Natural Awakenings New Haven/Middlesex Counties - November 2023

Page 19

green living

Where to next?

Green Fitness

CHOOSING AN EARTH-FRIENDLY GYM

Let's get you there.

by Kiki Powers

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Where Science and Spirit Meet

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T

he green gym is redefining fitness with an emphasis on sustainability. Traditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment.

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Eco-Friendly Workouts The concept of harnessing human power is not new, but its application in fitness centers is driving a paradigm shift. Equipment manufacturers have developed machines that convert kinetic energy generated by exercise into renewable electricity. UK-based Energym claims that 40 of their indoor cycling bikes can generate enough electricity to power 18,000 homes for a day. SportsArt fitness offers a complete line of electricity-generating gym equipment, including treadmills, cross-trainers, elliptical machines and bikes. “We breathe sustainability,” affirms Ruben Mejia, executive vice president of SportsArt America. “From the inception, we have prioritized reducing our environmental footprint. We’ve woven this commitment into our products and manufacturing processes. Converting a workout into usable power not only reduces the gym’s carbon footprint and operating costs, but also provides gym-goers a sense of purpose and satisfaction,

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GTA.earth November 2023 19


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News Brief: Holistic Moms Network: Homeopathic Remedies, Mindful Healthy Habits for November, December Meetings

3min
page 6

News Brief: Get Ready for Bi-Annual Spring Benefit Expo

1min
page 5

Ongoing Calendar of Events

3min
page 35

Conscious Eating Recipe: Rosemary Spicy Roasted Nuts

2min
page 31

Conscious Eating Recipe: Creamy Leek Polenta

2min
page 31

Conscious Eating Recipe: Vegetable Pot Pie

3min
page 30

Conscious Eating Recipe: Organic Sparkling Lemonade

1min
page 29

Conscious Eating Recipe: Roasted Whole Cauliflower With Cashew Cream

2min
page 29

Conscious Eating Recipe: Golden Beet Vegan Meatballs With Almond Sage Cranberry Cream

2min
page 28

Conscious Eating Recipe: Fall Farro Bake

2min
page 27

Conscious Eating Recipe: Mini Curried Lentil Wellingtons

2min
page 26

Conscious Eating Recipe: Herbed Lentil Patties With Mushroom Sauce

2min
page 25

The Joys of Minimalism: A Rich Life With Less Stuff

7min
pages 12-13

Global Brief: Devastating Effects of Sand Extraction

1min
page 10

Global Brief: Air Pollution and Antibiotic Resistance

1min
page 9

Global Brief: Restoring Near-Extinct Chocolate

1min
page 9

Health Brief: Vitamins May Improve Memory

1min
page 7

Health Brief: Acupuncture to Boost Muscle Health

1min
page 7

Healing Ways: Lung Maintenance 101 - Natural Strategies To Breathe Easier

4min
pages 38-39

Daily Calendar of Events

8min
pages 34-35

Healthy Kids: The Magic of Parent-Child Synchrony

4min
pages 32-33

Conscious Eating: Plant-Forward Holidays - Festive Foods Everyone Will Crave

4min
pages 23-24

Fit Body: Holiday Workouts - Tips For Staying Motivated

4min
pages 21-22

Green Living: Green Fitness

4min
pages 19-20

Inspiration: A Pebble of Kindness in the Stagnant Pond

2min
page 18

Wise Words: Sam Stedman on Helping Kids Make Conscientious Choices

5min
pages 16-17

Natural Pet: Responsible Pet Adoption

5min
pages 14-15

Eco-tip: Keeping Sneakers Out of the Landfill

2min
pages 11-13

Global Brief: G20 Progress on Clean Energy, but Not on Fossil Fuels

2min
page 10

Global Brief: Using Fungal Mycelium for Electronics

1min
page 9

Health Brief: Exploring COVID Immunity

2min
page 8

Health Brief: Promising Developments for Artificial Kidneys

2min
pages 7-8

Letter from the Publisher

2min
pages 3-7
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