foreign invaders including the H1N1 virus and more. FREE. Bring writing materials. Vita~Mend, 419 S Washington Ave, Royal Oak. RSVP: 248-399-7200. See ad page 12. Dances of Universal Peace - 7-9pm. With Robin Mallor & Sister Mary Fran Uiker, IHM. Dances reflect spiritual traditions from around the globe. No experience is necessary as we all learn together. Loose, comfortable clothing recommended. Light snacks/time to socialize. Free (donations appreciated). Upland Hills EAC, 2375 Indian Lake Rd, Oxford. Info: Clifford Scholz 248-410-1762. See ad page 18.
THURSDAY, DECEMBER 17 Spanish Invasion - 6:30-8pm. Virtually every corner of Spain is turning out excellent juice, from tropical Albariùo in the northwest to plump Jumilla in the southeast. There’s a reason why so many people love Spanish wine! $15. CRU Winebar inside Plum Market, 6565 Orchard Lake, West Bloomfield. Info: 248-626-7000. Detox for a New You in the New Year - 7-8pm.
markyourcalendar MONDAY, JANUARY 11 Tai Chi Chuan Beginning Class–6:30-8pm in Grand Blanc. Eight week 37 posture Wu style of Tai Chi is the Orient’s centuries-old art of peace and harmony. Change by letting go, not by force. Taught by Master Instructor Dawn Fleetwood. Info/register: 810-235-9864 or www. dawnfleetwood.com.
markyourcalendar MONDAY, JANUARY 18 Thyroid Balance – Its Link to Disease - 78:30pm. Find out its link to heart health, digestive issues, weight gain and more. Learn how to support this incredible gland. Dr. Richard K. Sowerby D.C., Clinical Nutritionist demonstrates how Nutrition Response Testing addresses this issue. FREE. Whole Foods Rochester Hills. Info: 248-879-1900.
'IFTS 2EIKI
Start the New Year off right, and learn about how to properly cleanse your body and the importance it has in sustaining a healthy life! $15. Michigan Spine Center, 30325 Gratiot Ave., Roseville. Seating limited, RSVP by 12/16 to: Jennifer 586-774-6301. See ad page 27.
SATURDAY, DECEMBER 19 Gifts for the Greater Good - 1-4pm. Spice up gift giving this year with gifts for the greater good. We’ll have a selection of gifts available that all have one thing in common: they all give back! Whether it’s supporting the less fortunate or helping our planet, these gifts will do more than just make the recipient smile, they make you feel good too. FREE. Whole Foods Market, All Three Metro Detroit Locations. Amanda Musilli 248-371-1433.
TUESDAY, JANUARY 5 Free Intro to FeldenkraisÂŽ Professional Training - 6:30-8:30pm. Osa Jackson Schulte PhD, PT, GCFP/AT Continuity Assistant Trainer. Movement and Healing Center (A Michigan Not For Profit), 5386 Bronco Dr, Clarkston. Register for free intro. 586-484-0549 or fax 248-922-1951. See ad page 3.
FRIDAY, JANUARY 8 First Free Fridays - 3-8pm. See if acupuncture is right for you. Free treatments for new patients available the first Friday of each month, starting January. FREE. Community Health Acupuncture Center, 801 Livernois St, Ferndale. Info: Darlene Berger, 248-246-7289. See ad page 42.
SUNDAY, DECEMBER 20
TUESDAY, JANUARY 12
Winter Soulstice Candlelight Yoga - 7:30-9pm. 1 hr. asana practice with live music by Vishnu Blue, followed by Kirtan and afterglow of tea and treats in lobby. Suggested donation: $10. Proceeds to benefit Danialle Karmanos’ Work It Out program. $10 donation. House Of Yoga, 2965 W. 12 Mile Rd, Berkley. Abby Bechek 248-556-0992. See ad page 46.
Experience Meditation & Self-Hypnosis - 121:30pm. Also Wed 1/13 at 7pm. Presented by MTU Hypnosis, 8585 PGA Dr, Walled Lake. FREE. Call to reserve early, space limited. 248-568-0831.
Sweatlodge - 10am-3pm. With Jorge Arenivar. Donations appreciated. Upland Hills EAC, 2375 Indian Lake Rd, Oxford. Info: 248-693-1021. See ad page 18.
SATURDAY, DECEMBER 26 Holiday Hike - 1pm Take a breather and relax from the holidays on this guided hike. $2/person plus Metroparks vehicle entry permit. Pre-registration required. Kensington Metropark Nature Center near Milford/Brighton. Info/reg. 800-477-3178.
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markyourcalendar JANUARY & FEBRUARY 2010 Join Our Eastpointe Weight-Loss Challenge - Lose Weight and Gain Money. Registration Money is paid out in cash to the winners. Only $39 for a 12 week class. Classes forming now for January and February. To pre-register and for more information: Call 586-630-0108.
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JAN 19-MAY 27, 2010 & AUG 1-DEC 16, 2010
SATURDAY, JANUARY 30
500 Hour Therapeutic Massage Course - State of Michigan Educational provider, State Licensed and Nationally accredited. Special needs courses also available. Ayur Veda Therapeutic Massage Foundation, 3030 S Lapeer Rd, Lake Orion. Info: Roxanne Bonneau, Admissions Director 248-722-1953. See ad page 41.
Digestion Issues? Nothing Else Working? - 12:30pm. Dr. Richard Sowerby D.C., Clinical Nutritionist will help you see some hidden causes to this problem. Suffer from‌ Acid Reflux, Crohn’s, Gas, Bloating, Diarrhea? Then attend this seminar. Nutrition Response Testing offers drugless solutions. FREE. Vitamin Shoppe Troy. Call To Register 248-879-1900.
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Linda Daniels, ND, RD, MPH, RYT Independent Distributor ID# 13472
Phone: 586-747-6900 www.wowgreen.net/13472
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Oakland, Macomb, Livingston & St. Clair, MI