INTEGRAL YOGA® CENTER OF RICHMOND
YOGA GLENMORE YOGA & WELLNESS CENTER
Far West End Location 10442 Ridgefield Pkwy, Henrico 804-741-5267 Info@GlenmoreYoga.com GlenmoreYoga.com Incorporate yoga into your life at Glenmore with 30 student-focused, multi-level classes from Gentle and Ageless to Vinyasa Flow, Yin, Restorative and Prenatal. 200- and 300-Hour Teacher Training. Voted best Richmond Yoga Center. See ad, page 9.
OM ON YOGA
LYDIA NITYA GRIFFITH, E-RYT200
Specializing in Yoga for Children Richmond 804-678-8568 YogaWithNitya.com Locally renowned yoga instructor offering classes and private instruction for children; Yoga with Nitya DVD; children’s book, A Child’s Journey into Yoga; and the newly released, Yoga with Nitya Cookbook. Enrolling now for Yoga with Nitya Summer Camp for Kids ages 5 - 13 – see details online.
HEALTHY LIFE YOGA
Nora Vimala Pozzi, E-RYT 500, PRYT 213 Roseneath Rd. (behind Temple Beth-El) 804-342-1061 • YogaHelps.com Teaching since 1992. Training since 1999. Yoga for balancing life challenges + experiencing peace. Expert in Yoga Philosophy, Cancer, Arthritis, Anxiety, PTSD + other health conditions. On faculty at Yogaville, national/international speaker. Classes include asanas, breathing, chanting, meditation, relaxation, philosophy. Personalized attention. See ad, page 15.
13565 Midlothian Tnpk, Midlothian HealthyLifeYoga.com 804-423-8600 Offering a diverse selection of classes to suit any style—hatha yoga, vinyasa yoga, prenatal yoga, kid and tween yoga, gentle yoga, yin yoga, kundalini yoga and meditation classes. Check the schedule for our current listing of classes, workshops & teacher trainings. Ask about our community outreach offerings, corporate classes & private instruction.
320 Libbie Ave. 804-282-9642 Info@OmOnYoga.com OmOnYoga.com Richmond’s Premiere Yoga Studio and Clothing Boutique located in Libbie & Grove Neighborhood, with 35+ classes/week including Beginner, Vinyasa, Kids, Teens, 200- and 300-hour Teacher Training, as well as Annual Wellness Retreats.
PROJECT YOGA RICHMOND
6517 Dickens Place Richmond, VA 23230 ProjectYogaRichmond.org Info@ProjectYogaRichmond.org Project Yoga Richmond is a 501 (c3) nonprofit organization based in Richmond, Virginia, that makes Yoga instruction accessible and affordable to practitioners of all abilities and income levels through its pay-what-you-can studio classes and outreach programs. Project Yoga Richmond partners with local groups, agencies, schools, and community centers to provide free and/or low-cost yoga and mindfulness services throughout Greater Richmond. See ad, page 9.
SATCHIDANANDA ASHRAM-YOGAVILLE
Buckingham, VA 1-800-858-YOGA (9642) IntegralYogaPrograms.org Serene Yoga Center in rolling Virginia Woodlands. Integral Yoga Teacher Trainings. Silent and Individual Retreats. Workshops. Yoga classes. Meditation. Guest Stays. Welcome Weekends. Vegetarian Meals. See ad, page 15.
SPIRITUAL FLOW YOGA
13354 Midlothian Tpke, Ste 201 804-909-0955 Info@SpiritualFlowYoga.com SpiritualFlowYogaStudio.com Yoga in Midlothian! Join Sonja Stoeckli and her certified, experienced staff for all levels and styles of yoga classes in a safe and friendly studio environment. Vinyasa, Hatha, and Prenatal yoga plus meditation and more.
SVAROOPA® YOGA
Kirsten Hale, CSYT 700 hrs. 804-519-7471 • BonAirYoga.com Anita Snellings, CEYT, CSBT 300 hrs. 804-356-7477, Peaceful Body Yoga Deborah Woodward, RYT, CSYT 700 hrs. 804-338-1105 • EasyInYourBones.com Experience the immediate, reliable results of this restorative yoga that releases deeply held tensions in core muscles along the spine. Small classes for all levels of fitness, meeting your body right where it is. Embodyment Yoga® Therapy, meditation classes and workshops.
YOGA THERAPY PHOENIX RISING YOGA THERAPY
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Nora Vimala Pozzi, E-RYT 500, PRYT 804-342-1061 Vimala@YogaHelps.com YogaHelps.com A unique body-mind healing practice that combines gentle yoga with active listening to facilitate self-discovery and exploration of the relationship between our body, mind and life.