WILLIAM A. SQUIRES, MD Partners in Family Medicine 430 Claremont Ct Colonial Heights 23834 804-526-1130
Family medical practice specializing in complex symptomatology, chronic Lyme disease and geriatrics. Offering a holistic, open-minded and preventative approach to healthcare that focuses on the root cause of illness, not just the symptoms.
QIGONG THERAPY
SENIOR SERVICES ALTERNATIVE AGING FITNESS AND WELLNESS
Ryan Duffy, MSG, Gerontologist, Health and Wellness Coach 203-241-4825, Richmond AlternativeAging@gmail.com AlternativeAging.com
THERMOGRAPHY DEBBIE TROXELL, RN, MSNH
Thermographer The Wellness Village 1404 Starling Dr, Richmond 804-683-7774 EleetePhysicians.com/thermography.php Safe, non-invasive, radiation-free image screening. Preserve your breast, heart health and much more. Live happier and healthier longer! Interpreted by Matthew Lee, MD, RPh. See ad, page 17.
Ryan Duffy is here to help you and your loved ones age well. With your needs guiding the way, he can help develop a plan for the future. Call now for a free consultation.
JOY BLACK
Qigong Instructor and Healing Practitioner 555 Southlake Blvd, Ste C-2 804-971-7135 GoodEnergyForLife.net Qigong classes and therapies improve flexibility, balance, sleep, digestion and the ability to transform stress into vitality. Develop healing mind-body connections through movement, meditation, breath work and intention. Receive healing and rebalance energies with the Medical Qigong therapies of Chi Nei Tsang, Transcutaneous Acupuncture and Accunect.
RECONNECTIVE HEALING® THE RECONNECTION & RECONNECTIVE HEALING® ®
Kaille M. Padgett, Associate Instructor & Practitioner Mentor 804-402-4985, Richmond Kaille@LightWithinYou.com Personally experience the wonder of these astonishing new frequencies that enhance and fuel renewal functions of the body, increase vibratory levels for healing and personal development, and connect us to the fullness of Who We Are. See ad, page 11.
REFLEXOLOGY RELAXATION BY THE FOOT
Talia Moser, Reflexologist, IIR certified By appt., TMoser8@verizon.net 804-399-3353, Richmond TaliaMoser.com Reflexology is a holistic healing art. Applying pressure on points on the feet and hands stimulates a healing response in glands, organs and systems, resulting in better circulation, vitality and peace. International Institute of Reflexology certified.
YOGA
GLENMORE YOGA & WELLNESS CENTER
ASHTANGA YOGA RICHMOND
Far West End Location 10442 Ridgefield Pkwy Henrico, VA 23233 804-741-5267 Info@GlenmoreYoga.com GlenmoreYoga.com
2902 W Cary St, Richmond 804-622-8211 AshtangaYogaRichmond.com
Consult with Nancy Glenmore Tatum, MSG, Gerontologist, Yoga and Massage Therapist, owner Glenmore Yoga & Wellness, to develop an individualized plan to meet your needs. Increase health, strength, flexibility, balance and confidence. 43 years experience. See ad, page 10.
SPIRITUAL HELP & HEALING BRUNO GROENING CIRCLE OF FRIENDS
Rick Laird & Mary Rowe, Leaders 800 Blanton Ave, 804-798-0063 Bruno-Groening.org/english Experience divine energy, freely available to everyone, for help and healing on the spiritual path through the teachings of Bruno Groening (1906 - 1959). Hear reports about medically verifiable healings, including freedom from addiction, depression and anxiety. Donations welcomed. Call for a free personal introduction.
Come experience the dynamic practice of Ashtanga and Vinyasa yoga next to the Byrd Theatre in Carytown. Offering daily classes for all levels, Prenatal Yoga and private lessons. New To Us: 3 classes/30 days – $30.
GLENMORE YOGA & WELLNESS CENTER
Far West End Location 10442 Ridgefield Pkwy, Henrico 804-741-5267 Info@GlenmoreYoga.com GlenmoreYoga.com Incorporate yoga into your life at Glenmore with our student focused classes, 30+ multi-level classes taught by certified registered Instructors. Gentle and Ageless to Vinyasa and Ashtanga. Voted Best Richmond Yoga Center. Teaching since 1970. See ad, page 10.
LYDIA NITYA GRIFFITH, E-RYT 200 Specializing in Yoga for Children 804-678-8568, Richmond YogaWithNitya.com
TAI CHI/QIGONG FLOYD HERDRICH, L.AC. Tai Chi Chuan Instructor Tuesday Evenings, 6-7:15pm 804-698-0225, Richmond
At Battery Park Christian Church, Ginter Park. Classical style Tai Chi Chuan, the 38 posture short form. Essential movements to strengthen/enhance health and develop spiritual practice. See ad, page 23.
natural awakenings
Locally renowned yoga instructor offering classes and private instruction for children as well as summer yoga camp, Yoga with Nitya DVD and children’s book, A Child’s Journey Into Yoga. Private and corporate adult classes, retreats and teacher training.
May / June 2015
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