Tidewater Parent February 2013

Page 1

757-547-2266 • www.GreenbrierDental.com

Get it Done in Year One!!

Serving The Community Since 1985 • Pediatric Dentistry With The 1st Tooth • Nitrous Oxide • Thumb sucking Appliances • Dental Care For Special Needs Children Of All Ages • Emergency Dental Care • General Anesthesia Provided By The Virginia Beach Ambulatory Surgery Center • Digital X-Rays • Sealants • Diagnodent Laser Cavity Detection • Space Maintenance • Esthetic And Preventive Dentistry • Early Orthodontic Treatment And Appliances • Tooth Color Filings • “NuSmile” Crowns • Athletic Bite Guards • State-Of-The-Art Office • Most Insurance Accepted Including United Concordia, Delta, BCBS, Anthem & Cigna PPO • Affordable Financing • We Offer No Interest & Many Other Options

Actual Patient Ian

OPEN Monday-Thursday: 8am-8pm Friday: 8am-4:30pm And the Second Saturday Each Month During the School Year 9am-3pm

D. Garrett Spruill, D.D.S. Pediatric Specialist Diplomate Of The American Board Of Pediatric Dentistry Member Of The American Academy Of Pediatric Dentistry

Daniel M. Etheridge, D.D.S. G. Gregg Harrell, D.D.S. • Rebecca A. Orr, D.D.S All New And Emergency Patients Welcome!

www.GreenbrierDental.com

757.547.2266 1059 Eden Way N., Suite 100

(next to Greenbrier Mall) Chesapeake

Making Smiles That Last A Lifetime!

Gymnastic Dreams start here!

Children’s Dentistry & Orthodontics

Music Mommy & Me Baby School Music Readiness

Pediatric Dental and Pe Orthodontic Care

Pediatric Dentistry

Mark S. Levin, DDS John I. Barney, DDS Michael F. Hasty, DDS, MS Scott H. Rosenblum, DDS, MPH

Orthodontics

Ages 3 months 4 years $52/62 monthly, no fees

Classes for boys & girls 18 months & up. Recreational Activities for Public School Closings Rhythmic Gymnastics • Multi-sport Conditioning Class Field Trips for Day Care Centers • Competitive Team Birthday Parties • Summer Camps

VIRGINIA BEACH

Piano, Guitar & Violin • Ages 5 & up

EXCALIBUR GYMNASTICS The Only Center Licensed in the State of Virginia for the National Recreational Program, FUN & FIT

John I. Barney, DDS 1055 Kempsville Rd 757.474.1200 1368 North Great Neck Rd 757.496.8300 4169 Virginia Beach Blvd 757.486.2525

Academics

singing educational songs ages 4 & up additional programs for older children

VB School of the Arts 431-1382 • vbsarts.com 3083 Brickhouse Ct. email: singsols@yahoo.com

CHESAPEAKE 905 N. Battlefield Blvd, Suite 106 757.548.3030

ww

w. w

ema

. ke s m i l e s v a

co

m

A New Montessori School in Portsmouth!

Let your child improve self-esteem and confidence while having fun!

ONLINE REGISTRATION

• Highly Qualified Teachers for Effective Montessori Teaching • Montessori Day School for Students Ages 2 ½ - 5 • Before and After School Services for Ages 5 -12

Our facility is fully air conditioned, completely carpeted & padded to ensure your child’s safety.

ms Come True! Where Drea Across the street from the Newtown Road LR train station

5816 Arrowhead Dr., Suite 102 Virginia Beach, VA 23462 757-499-8258 www.excalibur-gymnastics.com _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

The Learning Room MONTESSORI SCHOOL

915 High Street, Portsmouth

Call 804-720-9540

2013

Camp&

Saturday, March 9, 2013

Education

FAIR

10am-3:30pm, Lynnhaven Mall, Virginia Beach

Each Year Has Been A HUGE Success With Over 2,000 In Attendance

We Feature: Entertainment, Giveaways and Activities! • The only Expo of its kind in Hampton Roads • $500 American Express Gift Card Giveaway to entice attendance and Camp & Education BINGO, so attendees will visit each booth! • Signage displayed at Lynnhaven Mall 3 weeks prior to Expo! • Electrical power included at no extra charge! • Also enjoy the increased attendance due to Easter Celebrations at Lynnhaven Mall! • Out-of-Town Exhibitors! Bring your family and enjoy the beautiful family-friendly oceanfront resort! • Promoted at the 2013 ACA Virginia Winter Conference & Exhibitor Expo in Williamsburg, VA

• Gain Great Visibility • Generate NEW business • Our Expo is heavily promoted in all appropriate VPMC –owned properties • The Hampton Roads Show aids us in drawing BIG crowds! (Last year, over 2,000)

Hurry! Each Year Has Sold Out! Spaces are limited and filling fast! For questions, call (757) 222-3905 or visit www.mytidewatermoms.com or email tammy.lindquist@pilotonline.com Presented in part by

PUBLIC LIBRARY

Celebrate th Arrival of thee

Easter Bunny! at Lynnhaven Ma ll

the rundown the features 14 17 20

Profile: Nicole Cunha BY SANDRA J. PENNECKE )DPLO\¶V WUDJHG\ SURPSWHG PLVVLRQ WR LPSURYH NLGV¶ YLVLWV WR WKH GHQWLVW

Getting Out in Downtown Hampton BY ALISON JOHNSON 7DNH DGYDQWDJH RI WKH FLW\¶V EHDXWLIXO ZDWHUIURQW DQG HDV\ SDUNLQJ

Preschool Primer BY TIDEWATER PARENT :H DVNHG HGXFDWRUV ZKDW WR ORRN IRU LQ VHDUFKLQJ IRU D SUHVFKRRO WKDW¶V ULJKW IRU \RXU FKLOG

in the loop 08 SPECIAL NOTES BY SUSAN SMIGIELSKI ACKER )HVWLYDO JLYHV /(*2 ORYHUV D FKDQFH WR HQMR\ WKHLU ORQJ WLPH IDYRULWH WR\

10 KIDS HEALTH BY DR. MARIBETH MOJARES *RRG GHQWDO KHDOWK EHJLQV DW DQ HDUO\ DJH

12 KID CULTURE BY CYNTHIA CORDES 7KH EHVW ERRNV IRU \RXQJ UHDGHUV

departments & columns 23 BABIES

30 LET’S COOK

FROM FAMILY FEATURES

BY LASHANDA SANFORD

3RWW\ WUDLQLQJ \RXU FKLOG" 7KHUH¶V DQ DSS IRU WKDW

$ \XPP\ WUHDW NLGV FDQ KHOS SUHSDUH DQG ZDQW WR HDW

24 TEENS & TWEENS

32 LET’S TALK

BY DR. MARY JO RAPINI, LPC

COMPILED BY SUSAN SMIGIELSKI ACKER

([FHVV XVH RI VRFLDO PHGLD FDQ KDUP D WHHQ¶V HPRWLRQDO ZHOOEHLQJ

on the cover

<RXU SDUHQWLQJ TXHVWLRQV DQVZHUHG

26 FAMILY @ HOME

35 DADDY DOWNLOAD

BY DR. KATHARINE C. KERSEY

BY JIM VAN SLYKE

3ULQFLSOHV SDUHQWV FDQ XVH WR VKRZ WKHLU FKLOGUHQ ORYH

7DWWOHWDOHV WDNH DOO WKH JXHVVZRUN RXW RI SDUHQWLQJ GXWLHV

28 FLICKS

37 GREAT DATES

BY JANE LOUISE BOURSAW

)DPLO\ IULHQGO\ HYHQWV DURXQG +DPSWRQ 5RDGV

7KH PRQWK¶V PRYLH UHOHDVHV

Ghianna, 4, gets her sweet tooth ready for Valentine’s Day at the Sugar Plum Bakery in Virginia Beach. PHOTO: HARRY GERWIEN

FEBRUARY 2013 VOLUME 23 NUMBER 2

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

More Pediatricians Near You. CHKD’s pediatricians, surgeons and specialists are available in more than 20 neighborhood locations for all of your child’s health care needs, even check-ups and X-rays. To find a CHKD surgeon, pediatrician or specialist near you visit CHKD.org.

More Than a Hospital

Editor’s note

BRIGHT SMILES. BRIGHT FUTURES. S 20( 2) 0< IDYRULWH PHPRULHV ZLWK P\

VHYHUDO SUHVFKRRO WHDFKHUV IRU JXLGDQFH RQ KRZ SDUHQWV

GDXJKWHUV ZHUH ZKHQ WKH\ ZHUH SUHVFKRRO DJH

FDQ GHFLGH ZKLFK VFKRRO LV ULJKW IRU WKHLU FKLOGUHQ )HEUXDU\ LV &KLOGUHQ¶V 'HQWDO +HDOWK PRQWK DV ZHOO

, WKLQN LW¶V EHFDXVH WKH\ EHFDPH LQGHSHQGHQW

DQG DW WKH VDPH WLPH ZHUH LQQRFHQW 7KLV LV ZKHQ WKH\

6DQGUD - 3HQQHFNH SURILOHG D ZRPDQ ZKR LV KRSLQJ WR

KXQJ RQ HYHU\ ZRUG P\ KXVEDQG DQG , VDLG 7KH RXWVLGH

LPSURYH GHQWDO YLVLWV IRU FKLOGUHQ DQG SUHYHQW WKH VDPH

ZRUOG KDG OLWWOH LQIOXHQFH RQ WKHP 1RZ WKDW WKH\ DUH LQ

WUDJLF HYHQW WKDW KDSSHQHG WR KHU IDPLO\

HOHPHQWDU\ VFKRRO WKHLU SHHUV DQG WKH UHVW RI WKH ZRUOG

)LQDOO\ $OLVRQ -RKQVRQ WDNHV XV WR GRZQWRZQ ±

DUH LQWURGXFLQJ WKHP WR DV PXFK DV ZH DUH

+DPSWRQ WKDW LV 7KHUH DUH WZR VSHFLDO H[KLELWV 2QH LV

7KLV PRQWK 7LGHZDWHU 3DUHQW 0DJD]LQH FHOHEUDWHV WKLV JUHDW DJH RI EXGGLQJ LQGHSHQGHQFH ZLWK VSHFLDO DWWHQWLRQ

JHDUHG WRZDUG SUHVFKRRO FKLOGUHQ ZKLOH WKH RWKHU RIIHUV VRPHWKLQJ IRU HYHU\RQH

+DPSWRQ 5RDGV KDV PDQ\ SUHVFKRROV DQG SURJUDPV IURP ZKLFK WR FKRRVH ,W FDQ EH GLIILFXOW WR GHFLGH :H DVNHG

Now Accepting Applications To Begin Summer 2013 Course

Interested in becoming a

Montessori Teacher? INFORMATIONAL MEETING

MARCH 23 AT 9 AM

6XVDQ 6PLJLHOVNL $FNHU (GLWRU

y a D z e r P r o f s U Join ) (Monday Feb.18 un! Cooking F asses our fun cooking cl Call today for

• SOL Field Trips • After School rams Enrichment Prog

• Weekly Classes • Birthday Parties • Team Building

Presidents Day Workshop 10-12pm

CALL NOW

For more info, please call 547-0221. Courses to held at Chesapeake Montessori School 2013 Scenic Parkway, Chesapeake, VA 23323 757-547-0221 Certified to operate by SCHEV MACTE Accredited and AMS Affiliated for Early Childhood through 2014.

www.educatebymontessori.com _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Ask about our Birthday Party Packages! efsa www.youngch

cademy.com

VA. BEACH 422-4337 CHESAPEAKE 547-8787

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

:HHNO\ FOD\ ZRUNVKRSV IRU .LGV 7ZHHQV 7HHQV DW

&RPH RXW DQG &/$< (YHU\ :HGQHVGD\ IURP SP

&RVW LV SHU FKLOG FRYHUV FOD\ PDWHULDOV LQVWUXFWLRQ VWXGLR IHH IRU WKH UHWXUQ SDLQWLQJ YLVLW &ODVV LV IRU NLGV \HDUV ROG XS

&RORU 0H 0LQH 9$ %HDFK

)LUVW &RORQLDO 5RDG LQ 7KH 0DUNHWSODFH DW +LOOWRS ZZZ YE FRORUPHPLQH FRP

&RORU 0H 0LQH 1RUIRON

&ROOH\ $YHQXH LQ 1RUIRON·V +LVWRULF *KHQW ZZZ QRUIRON FRORUPHPLQH FRP

2232 Va Beach Blvd. # 101 • Va Beach, VA 23454 • 757.431.0100 Located in the Chambord Commons Shopping Center in Great Neck

cambriaboutique.com • facebook.com/cambriaboutique _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

TIDEWATER

in the

quick news you need to know LEGO KidsFest kicks off in Virginia Instilling good dental habits The best books for young readers

N E W S A N D I N F O R M AT I O N F O R H A M P T O N R O A D S F A M I L I E S

PUBLISHER

DIANE TYLER GLDQH W\OHU#SLORWRQOLQH FRP EDITOR

SUSAN SMIGIELSKI ACKER VV DFNHU#FR[ QHW MARKETING AND BUSINESS DEVELOPMENT

TAMMY LINDQUIST 222-3905, WDPP\ OLQGTXLVW# SLORWRQOLQH FRP ART DIRECTOR

SHERRI HOLLAND VKHUUL KROODQG#SLORWRQOLQH FRP DESIGNER

LISA MERKLIN OLVD PHUNOLQ#SLORWRQOLQH FRP STAFF PHOTOGRAPHER

HARRY GERWIEN CONTRIBUTING WRITERS

ALISON JOHNSON, KRISTEN DE DEYN KIRK, RICK EPSTEIN, SANDRA J. PENNECKE, JENNIFER O’DONNELL, PATRICK EVANS-HYLTON ACCOUNT EXECUTIVES

AMERICA WILSON 222-3944, DPHULFD ZLOVRQ #SLORWRQOLQH FRP JAMES WRIGHT 222-3994, MDPHV ZULJKW#SLORWRQOLQH FRP BUSINESS MANAGER

MICHELLE NORMAN 222-5380. PLFKHOOH QRUPDQ #SLORWRQOLQH FRP

TIDEWATER PARENT

LV SXEOLVKHG WLPHV D \HDU &LUFXODWLRQ 6XEVFULSWLRQ UDWH SHU \HDU 'LVWULEXWLRQ RI WKLV QHZVSDSHU GRHV QRW FRQVWLWXWH DQ HQGRUVHPHQW RI LQIRUPDWLRQ SURGXFWV RU VHUYLFHV 7LGHZDWHU 3DUHQW DVVXPHV QR UHVSRQVLELOLW\ IRU XQVROLFLWHG PDQXVFULSWV RU SKRWRJUDSKV 7KRVH QRW DFFRPSDQLHG E\ DQ 6$6( ZLWK VXIILFLHQW SRVWDJH ZLOO QRW EH UHWXUQHG

TIDEWATER PARENT 150 W. Brambleton Ave. Norfolk, VA 23510 (757) 222-5380, fax (757) 222-5390

MyTidewaterMoms.com Copyright 2013 Tidewater Parent. All Rights Reserved. ISSN 1081-23340

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

special notes

Building excitement BY SUSAN SMIGIELSKI ACKER

T

+( /(*2 .,'6)(67 7285

LV FRPLQJ WR WKH *UHDWHU 5LFK PRQG &RQYHQWLRQ &HQWHU WR RI

IHU /(*2 %ULFN ORYHUV D FKDQFH WR HQMR\ WKLV ORQJ WLPH IDYRULWH WR\

7KH IHVWLYDO VHW IRU )HE )HE ZLOO IHDWXUH &UHDWLRQ 1DWLRQ ZKLFK LV DERXW WKH VL]H RI D EDVNHWEDOO FRXUW 3DUWLFLSDQWV ZLOO ILOO RXW D PDS RI WKH 8QLWHG 6WDWHV VDLG $DURQ :DUWQHU VSRNHVPDQ IRU WKH IHVWLYDO DQG D /(*2 HQWKXVLDVW 7KHUH ZLOO DOVR EH WKH FODVVLF KXJH SLOH RI WKH EULFNV DQG DFWLYLWLHV IRU SDU WLFLSDQWV WR ZRUN LQ JURXSV LQ YDULRXV FKDOOHQJHV ³2QH RI WKH FKDOOHQJHV LV WR EXLOG WKH ELJJHVW WRZHU 7KHUH DUH JURXSV RI NLGV ZKR GR QRW NQRZ HDFK RWKHU EXW PXVW ZRUN WRJHWKHU ´ :DUWQHU VDLG ³,W LV PRUH WKDQ MXVW VWDFNLQJ WKH EULFNV EXW HQJLQHHULQJ LV LQYROYHG ´ KH DGGHG 7KHUH ZLOO EH ODUJH VFDOH PRGHOV EXLOW HQWLUHO\ RI /(*2 EULFNV DORQJ ZLWK YLVLWV

E\ PDVWHU /(*2 EXLOGHUV ³3HRSOH ZLOO JHW D FKDQFH WR DVN TXHV WLRQV DQG DVN IRU WLSV ´ KH VDLG ,Q DGGLWLRQ QHZ SURGXFW OLQHV ZLOO EH IHDWXUHG :DUWQHU VDLG )RU \RXQJHU FKLOGUHQ WKHUH ZLOO EH D '83/2 %XLOG $UHD KH VDLG 7KH IHVWLYDO LV VHW XS LQ VHVVLRQV VR WKDW WKHUH DUH QHYHU WRR PDQ\ SHRSOH DWWHQG LQJ WKH HYHQW DW RQH WLPH ³:H ZDQW HYHU\RQH WR KDYH D JUHDW H[ SHULHQFH ´ :DUWQHU QRWHG 7KH ILUVW VHVVLRQ LV EHJLQV DW S P RQ )HE 7KHUH DUH PRUQLQJ DQG DIWHUQRRQ VHVVLRQV RQ )HE DQG )HE :DUWQHU DGYLVHG WLFNHWV EH SXUFKDVHG LQ DGYDQFH WR DYRLG GLVDSSRLQWPHQW EH FDXVH LW IUHTXHQWO\ VHOOV RXW ³:H KDYH DOUHDG\ VROG WLFNHWV WR SHR SOH FRPLQJ IURP DV IDU DV 6RXWK &DUROL

QD DQG :HVW 9LUJLQLD )RU /(*2 ORYHUV WKLV LV D ELJ GHDO ´ KH VDLG 5LFKPRQG LV RQO\ RQH RI VHYHQ FLWLHV WKH IHVWLYDO ZLOO YLVLW DQG ZLOO QRW UHWXUQ IRU QH[W \HDU¶V WRXU 7KH *UHDWHU 5LFKPRQG &RQYHQWLRQ &HQWHU ZDV FKRVHQ IRU VHYHUDO UHDVRQV LQFOXGLQJ WKH DPRXQW RI /(*2 IDQV LQ WKH DUHD :DUWQHU VDLG WKHUH DUH DERXW WKRXVDQG /(*2 FOXE PHPEHUV LQ WKH UHJLRQ 7KH FRQYHQWLRQ FHQWHU¶V DELOLW\ WR KDQ GOH WKH IHVWLYDO ZDV DOVR D GHFLGLQJ IDF WRU KH DGGHG 7KH IHVWLYDO ZLOO DOVR LQFOXGH DQ DUHD ZLWK H[KLELWRUV IURP ORFDO DWWUDFWLRQV ZKR ZLOO DFWLYLWLHV KH VDLG

if you go did you know? LEGO Bricks were developed in Denmark. The word LEGO is a combination or two words meaning play well.

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Tickets are $18 for children ages three to 17, adult tickets are $20, senior citizens (over 65) tickets are $18. Children under ages and under are free. To purchase tickets visit www.LEGOkidsfest.com.

pros in the know breakfast workshop AT THE 13TH ANNUAL VOW BRIDAL EVENT

Join VOW Bride Editor, Kim Wadsworth, and Hampton Roads’ outstanding Bridal Experts as they share their experiences and best kept secrets! ›› Doors open at 8:15am. ›› Workshop is from 8:30am - 11:00am. ›› Register today for this exclusive event at www.vowbride.com. Hurry, seating is limited!

admission includes: • VIP

entry into the Bridal Show • VIP seating for the 3:00pm Couture Runway Show • Bridal Breakfast • Special Vow bag • “Tips From the Top” book • And special drawing for workshop attendees only! SINGLE ADMISSION IS $35 OR TWO FOR $50.

13TH ANNUAL VOW BRIDAL EVENT Sunday February 24, 2013 | 11am - 4pm m At The Virginia Beach Convention Center Ballroom m BREAKFAST WORKSHOP SPONSORED BY:

PHOTOS BY MALIE OSBORN | MARIE VIOLET PHOTOGRAPHY

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

kids health Now Registering! Mother’s Day Out Preschool & Kindergarten Located in Community United Methodist Church 1072 Old Kempsville Rd., Virginia Beach, Virginia 23464 In the � of Kempsville Classes for 3 mos. - 5 years Come & Play 8am-9:30am Classes M-F, 9:30am-1pm Stay & Play 1pm-4pm

State licensed Private Preschool

495-6531

Great Neck Preschool & Kindergarten Located in Virginia Beach Christian Church 2225 Rose Hall Dr., Virginia Beach, Virginia 23454 In the â?¤ of Great Neck Classes for 2-5 Years Come & Play 8am-9:30am Classes M-F, 9:30am-1pm Stay & Play 1pm-3pm

State licensed Private Preschool

481-9217

Great Bridge Preschool & Kindergarten Located in Great Bridge Methodist Church 201 Stadium Dr., Chesapeake, Virginia 23322 In the â?¤ of Great Bridge Classes for 2-5 Years Come & Play 8:00am-9:30am Classes M-F 9:30am-1pm Stay & Play 1pm-3pm

State licensed Private Preschool

482-9788

www.mothersdayoutvb.com Check Us Out On Facebook!

Keeping kids’ smiles bright DR. MARIBETH MOJARES )HEUXDU\ LV &KLOGUHQœV 'HQWDO +HDOWK 0RQWK *RRG GHQWDO KHDOWK EHJLQV DW DQ HDUO\ DJH 7KHVH WLSV KHOSV JXLGH QHZ DQG H[SHULHQFHG SDUHQWV WR HQVXUH D KHDOWK\ PRXWK

Hygiene 3DUHQWV VKRXOG VWDUW FOHDQLQJ WKH EDE\Âś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

Visit to the Dentist $ FKLOGÂśV ILUVW YLVLW WR WKH GHQWLVW FDQ EH GRQH ZKHQ WKH ILUVW WRRWK HUXSWV RU DURXQG KLV KHU ILUVW ELUWK GD\ 5HJXODU YLVLWV WR WKH GHQWLVW RI DW OHDVW RQFH RU WZLFH D \HDU DUH LP SRUWDQW EHFDXVH SUHYHQWLQJ WRRWK GH FD\ LV DOZD\V EHWWHU WKDQ KDYLQJ RQH WKDW QHHGV WR EH WUHDWHG RU FDYLWLHV ILOOHG ,W LV DOVR LPSRUWDQW WR SUH VHUYH WKH KHDOWK RI EDE\ WHHWK XQWLO WKH\ IDOO RXW EHFDXVH WKH\ VHUYH DV JXLGH WR WKH SRVLWLRQLQJ RI WKH SHU PDQHQW WHHWK

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Diet 6XJDU FRPELQHV ZLWK SODTXH LQVLGH WKH PRXWK DQG SURGXFHV DFLG WKDW FDQ GHVWUR\ WHHWK 6RGD DQG MXLFH DUH ERWK KLJK LQ VXJDU DQG YHU\ DFLGLF EXW GR QRW KDYH HQRXJK QXWULHQWV DQG DUH KDUPIXO WR WHHWK $YRLGLQJ WKHVH SURGXFWV WRJHWKHU DQG VZHHW VWLFN\ FDQGLHV LV UHFRPPHQGHG

Sealants 2QH RI WKH EHVW ZD\V WR SUHYHQW WRRWK GHFD\ LQYROYHV WKH XVH RI VHDODQWV ZKLFK DUH SODVWLF PDWHULDOV WKDW FRYHU RU VHDO WKH GHHS JURRYHV RI D WRRWK 7KHVH JURRYHV DUH ZKHUH IRRG XVXDOO\ JHWV VWXFN DQG IRUPV SODTXH 3ODTXH VXJDU DFLG DQG ZKHQ WKH WZR DWWDFN D VXVFHSWLEOH WRRWK LW SURGXFHV WRRWK GHFD\ (OLPLQDW LQJ WKHVH WKUHH FRPSRQHQWV ZLOO SUHYHQW WRRWK GHFD\

Fluoride )OXRULGH KHOSV PDNH WHHWK KDUGHU DQG VWURQJHU ,W LV LPSRUWDQW WR NQRZ LI FLW\ ZDWHU LQ \RXU DUHD LV IOXRULGDWHG RU QRW EHFDXVH KDYLQJ WRR PXFK RU QRW HQRXJK IOXRULGH ZLOO PDNH WHHWK ZHDN 0DULEHWK 0RMDUHV '0' &'$ LV D 'RFWRU RI 'HQWDO 0HGLFLQH &HUWLILHG 'HQ WDO $VVLVWDQW DQG LQVWUXFWRU DW (&3, 8QL YHUVLW\ 6FKRRO RI +HDOWK 6FLHQFH 0HGLFDO &DUHHUV ,QVWLWXWH LQ 9LUJLQLD %HDFK

Are You Suffering? Children, Adolescents, and Adults with ADHD/LD

• ADHD • Anger • Depression • Loneliness • Anxiety • Stress

Accurate Diagnosis, testing, & treatment for ADHD and learning disabilities Behavior/Anger management, time management, organizational skills Individuals, couples & family therapy Effective educational accommodations to improve learning in school Dyslexia/Reading disability testing No deductible or copayment for mental health services for families with Tricare Prime We offer help for ADHD, Behavior Problems, School Problems and Learning Disabilities

GIANTLEGOEXPO ®

FEBRUARY 15 – 17 • GREATER RICHMOND CONVENTION CENTER • RICHMOND, VA

Coming to Virginia! The popular LEGO

KidsFest tour offers LEGO lovers an exciting, interactive experience — packed with activities & creative fun for the entire family! Large-scale models built entirely of LEGO bricks Challenge Zone, Big Brick Pile & Creation Nation Master Builder Academy, DUPLO®, LEGO Ninjago, LEGO Friends, LEGO Games & more And much more! ®

SCAN THIS CODE TONE SEE WHAT EVERYOT! IS TALKING ABOU

Visit LEGOkidsfest.com for tickets & more informa tion!

LEGO, the LEGO logo, DUPLO, the DUPLO logo, the Brick & Knob configurations and the Minifigure are trademarks of the LEGO Group. Produced by LIFE Marketing & Events. © 2013.

@ LEGOkidsfest

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

in the loop kid culture While February may be short in days, it is long in ways to learn and share about important history-making individuals, events and celebrations. Designated as Black History Month, February also hosts Groundhog Day, Mardi Gras, Chinese New Year, and Presidents Day. BY CYNTHIA CORDES, YOUTH LIBRARIAN, VIRGINIA BEACH PUBLIC LIBRARY

Punxsutawney Phyllis by Susanna Leonard Hill +ROLGD\ +RXVH /RYLQJ ZLQWHU ZHDWKHU JURXQGKRJ 3K\OOLV GUDJV KHU GURZV\ DQG VNHSWLFDO 8QFOH 3XQ[VXWDZQH\ 3KLO XS DERYH JURXQG FRQYLQFLQJ KLP WKDW VSULQJ UHDOO\ KDV FRPH HDUO\ WKLV \HDU $KD VD\V 3KLO WKLV DOVR PHDQV , FDQ ILQDOO\ UHWLUH %XW ZKR ZLOO WKH\ ILQG WR UHSODFH KLP" 3UHVFKRRO

A New Year’s Reunion by Li-Qiong Yu :DONHU &KLOGUHQV 3DSHUEDFNV /LNH PDQ\ PLOLWDU\ IDPLOLHV LQ $PHULFD DQG UXUDO IDPLOLHV LQ &KLQD 0DRPDR¶V GDG ZRUNV IDUDZD\ IRU ORQJ VWUHWFKHV RI WLPH :LWK KLV DQ QXDO DUULYDO KRPH IRU &KLQHVH 1HZ <HDU D KDSS\ UH XQLRQ XQIROGV LQWR VKDUHG DFWLYLWLHV OLNH PDNLQJ VWLFN\ ULFH EDOOV ZDWFKLQJ WKH GUDJRQ GDQFH ZLQG GRZQ WKH VWUHHW DQG HQMR\ LQJ TXDOLW\ IDPLO\ WLPH WRJHWKHU 3UHVFKRRO *UDGH

The House That George Built by Suzanne Slade &KDUOHVEULGJH 7KLQN ³WKLV LV WKH KRXVH WKDW -DFN EXLOW´ EXW ELJJHU 08&+ ELJJHU 2XU ILUVW SUHVLGHQW KDG D GUHDP KRXVH LQ PLQG 'RXEOH SDJH LOOXVWUDWLRQV ULFK LQ GHWDLO SURYLGH WKH EDFNGURS IRU VWRU\OLQH DQG FXPXODWLYH UK\PH DV ZH ZDWFK KLV GUHDP EHFRPH D UHDOLW\ %XW GLG :DVKLQJWRQ DFWXDOO\ OLYH WKHUH" )LQG RXW LQ WKLV KLVWRULFDOO\ ULFK IDPLO\ UHDG *UDGHV .

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Never Forgotten by Patricia McKissack

On Mardi Gras Day by Fatima Shaik

6FKZDUW] :DGH

'LDO

/LNH PLOOLRQV RI RWKHU FKLOGUHQ 0XVDID LV VQDWFKHG IURP 0RWKHU $IULFD¶V DUPV WR HQGXUH WKH 0LGGOH 3DVVDJH DQG VODYHU\ LQ GLVWDQW ODQGV 0XVDID EHFRPHV D EODFNVPLWK LQ &KDUOHVWRQ OLNH KLV IDWKHU 'LQJD IDUDZD\ EXW QHYHU IRUJRWWHQ 'LQJD¶V FORDN RI OLIHORQJ GHVSDLU LV OLIWHG IRU KLV VRQ DOVR QHYHU IRUJRWWHQ :RRGEORFN VW\OH LOOXVWUDWLRQV JLYH WKLV KLJKO\ DFFODLPHG &RUHWWD 6FRWW .LQJ DZDUG ZLQQHU WKH FXWWLQJ HGJH 7HHQ

,W¶V 0DUGL *UDV DQG WZR \RXQJ EURWKHUV UHYHO LQ WKH IHVWLYLWLHV RI WKHLU KRPHWRZQ 1HZ 2UOHDQV 7KHUH DUH SDUDGHV IHVWLYH FXLVLQH FRORUIXO FRVWXPHV PXVLF DQG PRUH 'RXEOH SDJH RLO SDLQWLQJV E\ DZDUG ZLQQLQJ )OR\G &RRSHU GHSLFW WKH ULFKQHVV RI WKH FXOWXUH $ JUHDW ILUVW ORRN DW D WUXH FXOWXUDO SKHQRPHQRQ *UDGH .

224 South Military Highway Norfolk, VA 23502

466-9392

Serving our community for over 50 years • Teaching children ages 3, 4, and Kindergarten • School hours are from 9 a.m. to 12 noon • Extended care available from 7 a.m. to 6 p.m.

NORTH SHORE PEDIATRICS The Virginian-Pilot READER'S CHOICE AWARD

Nor f ol k 2010 2011 2012 •

•

Joseph Toland, M.D. Over 36 years of caring for children in Hampton Roads Meet our newest staff members,

Shumyla Saeed-Khawaja, M.D. and Rebecca Myers, C.P.N.P.

Always Accepting New Patients!

Now Open Saturday Mornings for routine physicals and sick visits

FREE New Parent Classes:

Info on bringing home your New Baby Classes taught by Dr. Toland and Dr. Saeed ALL MAJOR INSURANCE CARRIERS ACCEPTED Dr. Toland won the Conveniently located in Norfolk, VA near Naval Station Norfolk and Little Creek Amphibious Base

Patients Choice Award for 2012

757-502-8124

http://hamptonroads.madscience.org

924 W. Little Creek Rd. Norfolk • 757-440-0719 www.northshorepediatricsva.com a.com www.facebook.com/nspva Dr. Saeed, R. Myers (C.P.N.P.) and Dr. Toland

MAD SCIENCE OFFERS EXCITING After-School Programs Assemblies • Workshops Special Events • Birthday Parties Preschool Programs Vacation & Summer Programs

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

feature

PROFILE NICOLE CUNHA

Preventing dental tragedies It was March 7, 2009. Raven Maria Blanco went to the dentist for a routine cleaning. It cost Raven her life. Now her family − and the foundation in her name − seek to promote kids’ safety at the dentist. BY SANDRA J. PENNECKE

N

,&2/( &81+$ ZLOO GR HY HU\WKLQJ VKH FDQ WR SURWHFW RWKHUV IURP VXIIHULQJ WKH

VDPH IDWH KHU \RXQJ FRXVLQ GLG

7KDW LV WKH PLVVLRQ EHKLQG WKH 5D YHQ 0DULD %ODQFR )RXQGDWLRQ ,QF WKH QRQ SURILW RUJDQL]DWLRQ HVWDEOLVKHG LQ IROORZLQJ WKH GHDWK RI WKH \HDU ROG DW D 9LUJLQLD %HDFK GHQWDO IDFLOLW\ WZR \HDUV HDUOLHU &XQKD LV WKH H[HFX

WLYH GLUHFWRU $OVR NQRZQ DV 50%) .LGV EHFDXVH DV &XQKD VDLG ³7KH\ DUH DOO RXU NLGV ´ WKH RUJDQL]DWLRQ¶V SULPDU\ SXUSRVH LV WR DGYRFDWH IRU PHGLFDO HPHUJHQF\ SUHSDUHGQHVV LQ GHQWDO RIILFHV &XQKD KDLOV IURP /RQJ ,VODQG 1< EXW KDV PDGH KHU KRPH LQ 9LUJLQ LD %HDFK IRU WKH SDVW QLQH \HDUV DORQJ ZLWK KHU KXVEDQG 0DUN DQG \HDU ROG VRQ 3KRHQL[ &XQKD¶V XQFOH 0D ULR %ODQFR LV LWV IRXQGHU DQG SUHVLGHQW ,W ZDV 0DUFK ZKHQ WKH IDP LO\¶V OLYHV ZHUH WUDJLFDOO\ WXUQHG XSVLGH

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

GRZQ 7KDW GD\ 5DYHQ KDG D GHQWDO DS SRLQWPHQW IRU D URXWLQH FOHDQLQJ DQG UH PRYDO RI FDOFLXP GHSRVLWV ,W ZDV DOVR &XQKD¶V KXVEDQG¶V ELUWKGD\ ³, ZDV JHWWLQJ P\ VRQ WR JR DQG JHW D FDNH DQG SUHVHQWV ´ &XQKD VDLG ³7KDW¶V ZKHQ , JRW WKH FDOO ´ $XWRSV\ UHVXOWV ZHUH GHOD\HG EHFDXVH WKH PHGLFDO H[DPLQHU QHHGHG WR WHPSR UDULO\ KDOW WKH FDVH GXH WR WKH PDVVDFUH DW 9LUJLQLD 7HFK WKH IROORZLQJ PRQWK $SSUR[LPDWHO\ PRQWKV ODWHU WKH\ OHDUQHG WKDW WKH RUDO VHGDWLYH 5DYHQ UH FHLYHG WRRN KHU OLIH

feature ³7KH\ RYHUGRVHG KHU ´ &XQKD VDLG ZKLOH D WDWWRR LQ PHPRU\ RI 5DYHQ ± ZKLFK LQFOXGHV WKH IRXQGDWLRQ¶V V\P EROLF EXWWHUIO\ ± IOXWWHUV RQ KHU OHIW DUP :LWK UHVFXH PHWKRGV LPSURSHUO\ KDQGOHG ± &XQKD VDLG WKH\ SHUIRUPHG FDUGLR SXOPRQDU\ UHVXVFLWDWLRQ LQ WKH ZURQJ SRVLWLRQ FDQFHOHG D FDOO WR SDUD PHGLFV KDG GHDG EDWWHULHV LQ WKH DX WRPDWHG H[WHUQDO GHILEULOODWRU $(' PDFKLQHV DQG D QRQ ZRUNLQJ SXOVH R[ LPHWHU WKH RGGV ZHUH FOHDUO\ VWDFNHG DJDLQVW WKH \RXQJ SDWLHQW :LWK DOO WKDW VDLG WKH IRXQGDWLRQ¶V JRDO LV WR IRFXV RQ SUHSDUHGQHVV DQG VDIHW\ DW WKH GHQWLVW 7KH\ ZDQW WR EH WKH VROXWLRQ WR DQ RQJRLQJ SUREOHP 6LQFH FKLOGUHQ KDYH ORVW WKHLU OLYHV DW D GHQWLVW¶V RIILFH 5DYHQ ZDV QXPEHU ,W LV LQ 5DYHQ¶V QDPH DQG PHPRU\ WKDW WKH\ VWULYH WR PDNH D GLIIHUHQFH ,W LV LQ WKH QDPHV RI DOO WKRVH ZKRVH OLYHV HQGHG VR WUDJLFDOO\ WKDW 50%) KRSHV WR SUHYHQW RQH PRUH GHDWK IURP RFFXUULQJ ,QLWLDOO\ WKH IRXQGDWLRQ¶V JRDO ZDV WR SODFH $('V LQ DUHDV RI QHHG ZLWKLQ ILYH \HDUV %XW WKH\ UHFHQWO\ UHIRFXVHG WKHLU JDPH SODQ RQ WKH 6L[ /LQNV RI 6XUYLYDO ZKLFK ZDV GHYHORSHG E\ WKH ,QVWLWXWH RI 0HGLFDO (PHUJHQF\ 3UHSDUHGQHVV 'U /DUU\ 6DQJULN D GHQWLVW LQ 2KLR UHDFKHG RXW WR 50%) \HDUV DJR DQG KDV EHFRPH D YROXQWDU\ FRQVXOWDQW IRU WKHP 7KH VL[ OLQNV LQFOXGH GRFWRU DQG VWDII WUDLQLQJ PRFN GULOOV D PHGLFDO HPHU JHQF\ SODQ HPHUJHQF\ GUXJ NLW DQG SURSHU HTXLSPHQW 50%) VWULYHV WR HQFRXUDJH GRF WRUV¶ RIILFHV WR VLJQ XS IRU PHPEHU VKLS WKURXJK WKH ,QVWLWXWH RI 0HGL FDO (PHUJHQF\ 3UHSDUHGQHVV ZKLFK HQDEOHV WKHP WR UHFHLYH PRFN GULOOV FOLQLFDO VFHQDULRV DQG RQOLQH WHVWLQJ HDFK PRQWK ³7KH\ QHHG WR EH SUHSDUHG IRU DQ\ HPHUJHQF\ WKDW FDQ RFFXU ´ &XQKD VDLG QRWLQJ IRU SHGLDWULF GHQWDO SDWLHQWV WKH PDLQ FRQFHUQ LV DLUZD\ PDQDJHPHQW ³%XW WKH\ GRQ¶W QHHG WR XVH RXU SURG XFW WKH\ MXVW QHHG WR NQRZ WKH FRUH PHGLFDO HPHUJHQFLHV DQG ZKDW WR GR ´

NICOLE CUNHA

Questions a parent should ask before selecting a dentist 1. What is the training of the doctor and staff in the office toward medical emergency preparedness? Is this training renewed annually? 2. Are the doctor and staff trained in BLS/CPR/PALS? How often is this training renewed? 3. Does the office practice mock drills on a regular basis? If so how often? 5. Does the office have the necessary equipment and appropriate medications to handle medical emergencies? (Automated external defibrillators, emergency drug kits, vital sign monitors, portable oxygen) If so, ask if you can see them and if you can check the corresponding expiration dates. 6. Ask if you can stay with your child during his/her procedure and through recovery (you will find some dentists feel children behave better without the parent being in the room). If the answer is NO, then ask how your child will be monitored from presedation through postsedation (a return to full consciousness). Ask who will be with your child during this process.

From the Raven Mario Blanco Foundation, Inc.

/LNH PDQ\ IRXQGDWLRQV ZKLFK DUH VWDUWHG IROORZLQJ D ORVV 50%) LV WU\ LQJ WR KHOS RWKHUV NHHS SHRSOH VDIH DQG VDYH OLYHV ³:H DUH QRW KHUH WR VFDUH \RX ZH MXVW ZDQW WR HPSRZHU \RX DQG JLYH \RX WKH TXHVWLRQV \RX QHHG WR DVN ´ &XQKD VDLG ³:H MXVW ZDQW WR HGXFDWH SHRSOH ´ 7KH IRXQGDWLRQ KDV DWWHQGHG FRQ YHQWLRQV LQ 7H[DV *HRUJLD ,OOLQRLV DQG &DOLIRUQLD 7KH\¶YH UHDFKHG RXW WR WHOHYLVLRQ WDON VKRZV QHZV DQG UDGLR SURJUDPV 7KH\¶YH ILOPHG D SXEOLF VHU YLFH DQQRXQFHPHQW UHFRUGHG D YLGHR DQG D VRQJ ³5DYHQ¶V 6RQJ´ 50%) GRHV QRW UHO\ RQ DQ\ SXEOLF VXSSRUW EXW LW GRHV KROG D \HDUO\ JDOD LWV 0DVTXH5DYHQ &KDULW\ %DOO WR KHOS IXQG WKH ZRUN LW GRHV 7KH JDOD ZKLFK PDUNHG LWV WKLUG DQ QXDO LQ 1RYHPEHU LV D IXQ HYHQLQJ ILOOHG ZLWK PXVLF GDQFH UDIIOHV D VL OHQW DXFWLRQ JDPHV VPLOHV DQG ODXJK WHU ± DOO RI WKH WKLQJV WKDW &XQKD NQRZV KHU OLWWOH FRXVLQ ZRXOG¶YH EHHQ ULJKW LQ WKH FHQWHU RI :KLOH WKH HYHQW LV DWWHQGHG E\ PDQ\ RI WKHLU IDPLO\ IULHQGV DQG HYHQ IHOORZ IDPLOLHV PRXUQLQJ WKH ORVV RI WKHLU FKLO GUHQ ZKR VXIIHUHG WKH VDPH IDWH DV 5D YHQ &XQKD KRSHV WKDW WKH GHQWDO FRP PXQLW\ ZLOO JHW RQ ERDUG WRR ³:H ZDQW WR EULGJH WKH JDS EHWZHHQ SHRSOH DQG GHQWLVWV ´ &XQKD VDLG 'XULQJ WKH JDOD WKH SXUSRVH EH KLQG LW LV QHYHU IDU IURP HYHU\RQH¶V PLQGV ZLWK SKRWRV RI WKRVH ZKR GLHG RQ GLVSOD\ DQG HDFK DWWHQGHH UHFHLY LQJ D SDFNHW LQFOXGLQJ WKH FKHFNOLVW RI TXHVWLRQV WR DVN WKHLU GHQWLVW &XQKD VDLG WKH\ ZDQW WKHLU PLVVLRQ WR EH KHDUG DURXQG WKH FRXQWU\ E\ HY HU\ GHQWLVW DQG HYHU\ IDPLO\ ³:H ZDQW SHRSOH WR NQRZ \RX FDQ KDYH D VDIH H[SHULHQFH DW WKH GHQWLVW GHQWLVWV DUH ZHOO WUDLQHG WKH\ MXVW GRQ¶W EHOLHYH LW ZLOO KDSSHQ WR WKHP ´ &XQKD VDLG ³, ZRXOG JLYH DQ\WKLQJ WR KDYH 5DYHQ EDFN EXW QRZ ZH GR ZKDW ZH KDYH WR VHYHQ GD\V D ZHHN WR KHOS RWKHU SHRSOH ´ 7R OHDUQ PRUH DERXW 7KH 5DYHQ 0D ULD %ODQFR )RXQGDWLRQ ,QF YLVLW ZZZ UPEILQF RUJ

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

7+( :,//,$06 6&+22/

&HOHEUDWLQJ

\HDUV

+RQRUV +RQRU EHIRUH +RQ RUV

Reptiles:

Bizarre & Beautiful • Feb. 16-18 7KURXJK WKH (\HV RI WKH (DJOH Opens Feb. 23

Sponsored by Old Point Trust & Old Point National Bank

(GXFDWLQJ &KLOGUHQ *UDGHV .

524 J. Clyde Morris Blvd. 757-595-1900 • thevlm.org

'HQWLVWU\ DV XQLTXH DV \RX DUH«

&KLOG &HQWHUHG (QYLURQPHQW (PSKDVLV RQ ,QWHJULW\ DQG 5HVSRQVLELOLW\ $ 3DUWQHUVKLS ZLWK 3DUHQWV $ 1RQ ,QVWLWXWLRQDO $WPRVSKHUH 7KH :LOOLDPV 6FKRRO DGPLWV VWXGHQWV RI DQ\ UDFH FRORU UHOLJLRQ QDWLRQDO DQG HWKQLF RULJLQ

'U 0DU\EHWK )DVDQR

)DPLO\ DQG &RVPHWLF 'HQWLVWU\

&RORQLDO $YH ‡ 1RUIRON 9$

ZZZ WKHZLOOLDPVVFKRRO RUJ _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

ZZZ 9$3HUIHFWVPLOH FRP )LUVW &RORQLDO 5G 9LUJLQLD %HDFK 9$

re u t fea

H BY ALISON JOHNSON

ISTORY, ORSES & UGE RED OUNDS.

Downtown Hampton has it all.

W

,7+ ,76 EHDXWLIXO ZDWHUIURQW DQG HDV\ SDUNLQJ D YLVLW WR

'RZQWRZQ +DPSWRQ FDQ EH DQ LGHDO ZD\ WR VSHQG WKH DIWHU QRRQ 7KHUH LV SOHQW\ WR VHH DQG GR LQFOXGLQJ D WHPSRUDU\ H[KLELW IRU SUHVFKRRO DJH FKLOGUHQ DQG RQH IRU ROGHU FKLOGUHQ

Clifford Visits The Virginia Air and Space Center 1RW PDQ\ \RXQJ FKLOGUHQ ZRXOG SDVV XS WKH FKDQFH WR VOLGH GRZQ WKH WDLO RI D QLQH IRRW WDOO PRGHO GRJ ± HVSHFLDO O\ ZKHQ WKDW GRJ LV &OLIIRUG RI WHOHYL VLRQ IDPH 2U SHUKDSV WKH\¶G OLNH WR ILOO &OLIIRUG¶V ELJ GRJ ERZO ZLWK IRDP ERQHV XVLQJ D FRQYH\HU EHOW ILQG WUHDVXUHV DW KLV EXG G\ 7 %RQH¶V EHDFK UXQ D UHVWDXUDQW RQ KLV KRPH RI %LUGZHOO ,VODQG FRORU D SLF WXUH LQVLGH D JLDQW GRJ KRXVH RU GDQFH RQVWDJH ZLWK YLGHR FOLSV RI KLV DGYHQ

WXUHV SOD\LQJ LQ WKH EDFNJURXQG 7KRVH DUH MXVW VRPH RI WKH DFWLYL WLHV DW D QHZ LQWHUDFWLYH H[KLELW FDOOHG ³$GYHQWXUHV ZLWK &OLIIRUG 7KH %LJ 5HG 'RJ´ ZKLFK KDV ODQGHG DW WKH 9LUJLQ LD $LU DQG 6SDFH &HQWHU LQ GRZQWRZQ +DPSWRQ 7XFNHG DPRQJVW GLVSOD\V RQ DYLDWLRQ DQG VSDFH H[SORUDWLRQ WKH WHPSRUDU\ H[KLELW LV D IXQ VDIH SODFH IRU VPDOO NLGV WR UXQ RII VRPH HQHUJ\ DQG OHDUQ D IHZ OLIH OHVVRQV ³,W¶V UHDOO\ QHDW ´ VDLG .LPEHUO\ 0LG GOHEURRNV RI <RUNWRZQ ZKR EURXJKW KHU IRXU \HDU ROG GDXJKWHU $OOLH D &OLIIRUG IDQ ³6KH¶V EHHQ VSHQGLQJ D ORW RI WLPH GDQFLQJ RQ VWDJH ,W¶V HDV\ WR ZDWFK KHU

KHUH ,W¶V QLFH WR KDYH DQ DUHD IRU NLGV ZKR DUH WRR \RXQJ WR QHFHVVDULO\ XQGHU VWDQG WKH DLU DQG VSDFH SDUW RI WKLQJV ´ $OOLH ZKR GDUWHG IURP VWDWLRQ WR VWDWLRQ DW KLJK VSHHG VDLG KHU IDYRULWH SDUW ZDV EDQJLQJ RQ D GUXP VHW ³, GLG LW ORXG ´ VKH VDLG 7KH GLVSOD\V DUH LQVSLUHG E\ WKH SRS XODU 3%6 .,'6¶ VKRZ &OLIIRUG 7KH %LJ 5HG 'RJ ZKLFK WHOOV WKH VWRU\ RI D RQFH WLQ\ SXSS\ ZKR RXWJUHZ DOO RWKHU GRJV EHFDXVH RI WKH OLPLWOHVV ORYH RI KLV RZQ HU (PLO\ (OL]DEHWK ,W ZLOO EH GRFNHG DW WKH PXVHXP WKURXJK $SULO DQG LV LQFOXGHG ZLWK DGPLVVLRQ 7KH H[KLELW KDV VRPH HGXFDWLRQDO IHD WXUHV EXLOW LQ LQFOXGLQJ FKDUDFWHU EXLOGLQJ PHVVDJHV VXFK DV 6KDUH 3OD\ )DLU %H 7UXWKIXO %H .LQG %HOLHYH LQ <RXUVHOI DQG +HOS 2WKHUV ,W DOVR KDV PDQ\ LQWHUDFWLYH HOHPHQWV $W 6DPX HO¶V )LVK DQG &KLSV 6KDFN NLGV FDQ WDNH RUGHUV IURP D PHQX ILOOHG ZLWK VHD IRRG DQG IUXLW DQG ULQJ XS WKHP XS DW

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

D FDVK UHJLVWHU $W WKH 0XVLFDO 0DULQD WKH\ FDQ SOD\ &OLIIRUG¶V ³[\ORERQH´ DQG GUXPV $W (PLO\ (OL]DEHWK¶V %DFN\DUG 7KHDWHU WKH\ FDQ SXW RQ GRJ FRVWXPHV DQG SHUIRUP )DPLOLHV DOVR FDQ SLFN RXW D &OLI IRUG ERRN WR UHDG RU OHDUQ IDFWV DERXW WKH GRJ¶V FUHDWRU DZDUG ZLQQLQJ DX WKRU 1RUPDQ %ULGZHOO )RU H[DPSOH %ULGZHOO ZKR ZURWH WKH ILUVW ERRN LQ RULJLQDOO\ ZDQWHG WR FDOO WKH GRJ ³7LQ\´ XQWLO KLV ZLIH VXJJHVWHG &OLIIRUG WKH QDPH RI KHU LPDJLQDU\ FKLOGKRRG IULHQG %LUGZHOO ,VODQG PHDQZKLOH LV ORRVHO\ PRGHOHG DIWHU %ULGZHOO¶V KRPH 0DUWKD¶V 9LQH\DUG LQ 0DVVDFKXVHWWV 2Q D UHJXODU EDVLV WKH FHQWHU IHDWXUHV WKH $SROOR &RPPDQG 0RGXOH ZKLFK WUDYHOHG WR WKH PRRQ DV ZHOO DV D 0DUV PHWHRULWH DQG D PRRQ URFN WKDW GDWHV EDFN WKUHH ELOOLRQ \HDUV 7KH FHQWHU KDV PDQ\ LQWHUDFWLYH H[KLELWV WKDW VKRZ FDVH \HDUV RI IOLJKW IURP D UHSOLFD :ULJKW )O\HU WR D '& SDVVHQJHU MHW -XVW D IHZ RI WKH NLG IULHQGO\ DFWLYL

WLHV ZRUNLQJ DV DQ DLU WUDIILF FRQWUROOHU IO\LQJ D SODQH DQG SURJUDPPLQJ 0DUV URYHUV IRU D PLVVLRQ 2U IRU DQ H[WUD IHH VHH DQ ,0$; ILOP 2IIHULQJV URWDWH EXW UHFHQWO\ LQFOXGHG $LU 5DFHUV ' DERXW FKDPSLRQVKLS DHULDO UDFLQJ LQ 1HYDGD +XEEOH ' ZKLFK IROORZV WKH VSDFH WHOH VFRSH DV LW H[SORUHV GLVWDQW JDOD[LHV DQG WKH IHDWXUH ILOP 7KH +REELW )RU WLWOHV DQG VKRZ WLPHV YLVLW WKH FHQWHU¶V :HE VLWH DOVR EH VXUH WR GRXEOH FKHFN WKH VFKHGXOH RQ \RXU GD\ RI DUULYDO 7KH 9LUJLQLD $LU DQG 6SDFH &HQWHU WKH YLVLWRU FHQWHU IRU 1$6$ /DQJOH\ 5H VHDUFK &HQWHU DQG /DQJOH\ $LU )RUFH %DVH LV DW 6HWWOHUV /DQGLQJ 5RDG LQ +DPSWRQ WDNH H[LW RII ,QWHU VWDWH 5HJXODU PXVHXP DGPLVVLRQ LV IRU DGXOWV IRU VHQLRUV DJHV DQG ROGHU DQG DFWLYH PLOLWDU\ 1$6$ DQG 5LYHUVLGH HPSOR\HHV DQG IRU FKLOGUHQ DJHV WR &KLOGUHQ DJHV DQG XQGHU DUH IUHH 0HPEHUVKLS SDFNDJHV DOVR DUH DYDLODEOH 9LVLW ZZZ YDVF RUJ RU FDOO

Historic Hampton Carousel :KLOH YLVLWLQJ 'RZQWRZQ +DPSWRQ PDNH VXUH WR WDNH D ULGH RQ +DPSWRQ¶V UHVWRUHG FDURXVHO ,W LV RQH RI RQO\ DQWLTXH FDURXVHOV UHPDLQLQJ LQ WKH 8QLWHG 6WDWHV $ UDUH DQG EHDXWL IXO H[DPSOH RI $PHULFDQ IRON DUW ZLWK LWV SUDQFLQJ VWHHGV DQG VWDWHO\ FKDUL RWV ZHUH SDLQVWDNLQJO\ FDUYHG IURP ILQH JUDLQHG KDUGZRRG DQG SDLQWHG E\ *HUPDQ ,WDOLDQ DQG 5XVVLDQ LP PLJUDQW DUWLVDQV 7KH KLVWRULF FDURXVHO ZDV EXLOW E\ WKH 3KLODGHOSKLD 7RERJJDQ &RPSDQ\ DQG ZDV D IHDWXUHG DWWUDFWLRQ IRU PRUH WKDQ \HDUV DW +DPSWRQ¶V %XFNURH %HDFK $PXVHPHQW 3DUN 7KH &DURXVHO¶V RSHUDWLQJ KRXUV DUH VHDVRQDO 0DUFK WKURXJK 6HSWHPEHU 7KH FDURXVHO LV OR FDWHG DFURVV WKH VWUHHW IURP WKH 9LUJLQLD $LU DQG 6SDFH &HQWHU $GPLVVLRQ LV D ULGH RU ULGHV IRU )RU PRUH LQ IRUPDWLRQ RU ZZZ YDVF RUJ

Hampton Roads’ first arts and crafts studio and sewing lounge with an

island touch Hulu Lessons

• Authentic Polynesian dance lessons • Baby Hula, Keiki Hula, and Hula for Teens & Adults • Group and Private Lessons

Sewing

• Sewing lounge • Sewing classes for kids, teens, and adults • Mom and Me sewing • Hawaiian Quilting

Other Classes

• Foreign Language Academy for Kids • Etiquette Lessons • Art Classes and Workshops • Boy and Girl Scout Workshops

Party Time

Sewing Parties • Hula parties, performances & special events • Girls’ Night Out, Bachelorette Parties, and more!

757.369.0996

• Full or Part Time Care • Snacks • Hot Lunches • Phonic Based Programs for 4’s & K • Field Trips • Music

www.ohanaartsstudio.com _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

(3 years - 5th grade)

feature The Hampton History Museum 7KLV GRZQWRZQ PXVHXP ZKLFK DLPV WR EXLOG DZDUHQHVV DQG XQGHUVWDQGLQJ RI WKH FLW\¶V ULFK \HDU KLVWRU\ KDV DGGHG IHDWXUHV LQ KRSHV RI GUDZLQJ LQ PRUH FKLOGUHQ 2QH KLJKOLJKW LV ³6HFRQG 6DWXUGD\ )DPLO\ 'D\V´ ± LQWHUDFWLYH SURJUDPV WKDW UXQ IURP D P WR S P RQ WKH VHFRQG 6DWXUGD\ RI HYHU\ PRQWK 7KH SURJUDPV DUH IUHH IRU PXVHXP PHP EHUV DQG FKLOGUHQ DQG \RXQJHU DQG IRU QRQ PHPEHUV 7KH )HE WRSLF LV ³+LVWRU\ 8QGHU 2XU )HHW´ DQ DUFKDHRORJ\ IRFXVHG HYHQW WKDW ZLOO DOORZ NLGV WR VLPXODWH EHLQJ DQ DU FKDHRORJLVW ORRN DW WRROV PDSV DQG DU WLIDFWV DQG SRVVLEO\ KHOS VWDII PHPEHUV DVVHPEOH EURNHQ FXSV 7KH QH[W SUR JUDP RQ 0DUFK ZLOO VKRZFDVH JDPHV SOD\HG IURP SUHKLVWRULF WR PRGHUQ WLPHV LQ 9LUJLQLD LQFOXGLQJ FRUQFRE WRVV DQG QLQH SLQV VLPLODU WR ERZOLQJ 8SFRP

LQJ WRSLFV ZLOO LQFOXGH TXLOWLQJ FUHDWLQJ ILVKLQJ QHWV DQG VHHLQJ IRVVLOV XS FORVH ³:H ZLOO EUHDN DZD\ IURP WKH WUDGL WLRQDO PRGHO RI PXVHXPV ZKLFK KDYH WKH UHSXWDWLRQ RI EHLQJ XQWRXFKDEOH DQG WKHUHIRUH ± OHW¶V IDFH LW ± ERULQJ ´ VD\V 0LNH 0F*UDQQ WKH PXVHXP¶V SURPR WLRQV GLUHFWRU ³7KURXJK DFWLYH OHDUQLQJ H[SHULHQFHV KLVWRU\ EHFRPHV WDQJLEOH WR WKH FKLOG« IXQ DQG UHOHYDQW WR WKHLU OLYHV ´ ,Q DGGLWLRQ WR LWV QLQH SHUPDQHQW JDO OHULHV ZKLFK VWUHWFK IURP 1DWLYH $PHU LFDQ WLPHV WR WKH PRGHUQ HUD WKH PX VHXP QRZ KDV D WHPSRUDU\ &LYLO :DU H[KLELWLRQ FDOOHG ³6XUYLYLQJ :DU´ 2SHQ

The Feb. 9 topic is “History Under Our Feet”, an archaeologyfocused event.

WKURXJK $SULO WKH H[KLELW H[DP LQHV KRZ WKH ILJKWLQJ LPSDFWHG PLOLWDU\ PHPEHUV DQG FLYLOLDQV ERWK IUHH DQG HQ VODYHG $ORQJ ZLWK DUWLIDFWV VXFK DV JXQV DQG VZRUGV XQLIRUPV DQG D VODYH FROODU LW RIIHUV VHYHUDO LQWHUDFWLYH DXGLR YLVXDO FRPSRQHQWV WKDW VKRXOG DSSHDO WR NLGV ,Q RQH ILOP YLVLWRUV SOD\ WKH UROH RI DQ HVFDSHG VODYH ³,Q DUFDGH JDPH IDVKLRQ \RX XVH D WUDFNLQJ EDOO WR PDNH GH JUHH GLUHFWLRQ FKDQJHV SLFN XS WKLQJV DORQJ WKH ZD\ DQG \RX KDYH WR UHDFW DW D PRPHQW¶V QRWLFH ´ 0F*UDQQ VD\V ³,W¶V SUHWW\ WKRXJKW SURYRNLQJ ´ 7KH PXVHXP LV ORFDWHG DW 2OG +DPSWRQ /DQH $GPLVVLRQ LV IRU DGXOWV IRU VHQLRUV DFWLYH PLOLWDU\ DFWLYH 1$6$ DQG FKLOGUHQ DJHV IUHH IRU FKLOGUHQ XQGHU IRU JURXSV RI RU PRUH 'LVFRXQWV DUH DYDLODEOH IRU YLVLWRUV ZKR DOVR JR WR WKH 9LUJLQLD $LU 6SDFH &HQWHU )RU PRUH LQIRUPDWLRQ FDOO RU YLVLW ZZZ +DPSWRQ+LVWRU\0XVH XP RUJ

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

P R E S C H O O L P

5(6&+22/ WKH ILUVW VWHS RQ \RXU FKLOG¶V DFDGHPLF MRXUQH\ FDQ VHUYH DV WKH EDVLV IRU DOO IXWXUH OHDUQLQJ 3UHVFKRRO WHDFKHV LPSRUWDQW VRFLDO VNLOOV

OLNH KRZ WR EH LQGHSHQGHQW KRZ WR VKDUH DQG KRZ WR IROORZ GLUHFWLRQV 7LGH

ZDWHU 3DUHQW DVNHG WKH DUHD¶V H[SHULHQFHG SUHVFKRROV WHDFKHUV IRU WKHLU RSLQLRQ RQ ZKDW VKRXOG EH FRQVLGHUHG ZKHQ VHOHFWLQJ D SUHVFKRRO

Investigate the school’s philosophy )LUVW DQG IRUHPRVW FRYHU WKLV GHFLVLRQ ZLWK SUD\HU *RG FUHDWHG \RXU FKLOG D XQLTXH LQGLYLGXDO DQG +H NQRZV H[DFW O\ ZKDW \RXU SUHVFKRROHU QHHGV $V SDUHQWV DSSURDFK WKH FKRLFH RI D SUH VFKRRO IRU WKHLU FKLOG WKH\ VKRXOG H[SHFW WR VSHQG VRPH WLPH LQYHVWLJDWLQJ EHIRUH PDNLQJ D GHFLVLRQ DERXW ZKLFK VFKRRO ZLOO EHVW PHHW WKHLU FKLOG¶V QHHGV *RRG VRXUFHV RI LQIRUPDWLRQ DERXW ORFDO SUH VFKRROV LQFOXGH WKH ,QWHUQHW ORFDO SDUHQW LQJ PDJD]LQHV SHGLDWULFLDQV DQG RWKHU OLNH PLQGHG SDUHQWV .H\ IDFWRUV WKDW SDUHQWV VKRXOG FRQ VLGHU ZKHQ WU\LQJ WR ILQG D SUH VFKRRO WKDW ZLOO PHHW WKHLU QHHGV DQG WKH QHHGV RI WKHLU FKLOG LQFOXGH WKH VFKRRO¶V SKLORV RSK\ RI HGXFDWLRQ LWV WHDFKLQJ PHWKRGV DQG LWV DSSURDFK WR GLVFLSOLQH ,QYHVWLJDW LQJ WKH VFKRRO¶V SKLORVRSK\ RI HGXFDWLRQ

DQG WHDFKLQJ PHWKRGV DV ZHOO DV LWV GLV FLSOH SROLFLHV WR EH VXUH WKDW WKH\ OLQH XS ZLWK WKRVH KHOG E\ WKH SDUHQWV ZLOO KHOS WR HQVXUH D SRVLWLYH UHODWLRQVKLS EHWZHHQ KRPH DQG VFKRRO 2QFH WKHVH IDFWRUV DUH GHWHUPLQHG SDUHQWV VKRXOG FRQVLGHU WKH SUH VFKRRO¶V FODVVURRP VWUXFWXUH DQG GDL O\ VFKHGXOH WR HQVXUH WKDW LW ZLOO QXUWXUH WKHLU FKLOG¶V VRFLDO HPRWLRQDO JURZWK DQG VXSSRUW WKH GHYHORSPHQW RI ODQJXDJH DQG UHDGLQHVV VNLOOV $V SDUHQWV SXW WRJHWKHU D OLVW RI SRVVL EOH FKRLFHV WKH\ VKRXOG SODQ WR YLVLW HDFK VFKRRO ZLWK D OLVW RI TXHVWLRQV 7KH TXHV WLRQV VKRXOG FRYHU WRSLFV VXFK DV FRVW GDLO\ VFKHGXOH DQG WHDFKHU WR VWXGHQW UDWLR 2EVHUYLQJ LQ WKH FODVVURRP DQG DVNLQJ IRU QDPHV RI SDUHQWV WKDW FRXOG EH FRQWDFWHG ZRXOG DOVR EH KHOSIXO ,I D SDUHQW¶V FXUUHQW H[SHULHQFH ZLWK WKDW VFKRRO PDWFKHG WKHLU H[SHFWDWLRQV WKH\ VKRXOG EH KDSS\ WR VKDUH WKDW LQIRUPD

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

feature

How do you know that a preschool is right for you and your child? WLRQ 7DNLQJ WKH WLPH WR GR VRPH LQYHVWL JDWLRQ EHIRUH PDNLQJ WKH GHFLVLRQ DERXW ZKHUH WR SODFH \RXU FKLOG IRU SUHVFKRRO VKRXOG KHOS WR HQVXUH D SRVLWLYH H[SHUL HQFH IRU DOO FRQFHUQHG $UHDV IRU FRQVLGHUDWLRQ „ $FDGHPLFV „ 6RFLDOL]LQJ „ 7UDQVSRUWDWLRQ „ /HQJWK RI GD\ 4XHVWLRQV WR FRQVLGHU „ 'RHV WKH VFKRRO¶V SKLORVRSK\ RI HGX FDWLRQ DQG GLVFLSOLQH DOLJQ ZLWK P\ SKLORVRSK\" „ $UH \RX ORRNLQJ IRU D ULJRURXV DFDGHP LF SURJUDP VRPHWKLQJ PRUH VRFLDOO\ EDVHG RU D KHDOWK\ EOHQG RI ERWK" „ :LOO WKLV SUHVFKRRO PHHW P\ FKLOG¶V QHHGV DFDGHPLFDOO\ VRFLDOO\ HPRWLRQ DOO\ VSLULWXDOO\ DQG GHYHORSPHQWDOO\" „ :KDW DQG KRZ GR , ZDQW P\ FKLOG WR OHDUQ LQ SUHVFKRRO" 'RHV WKLV VFKRRO PHHW RU H[FHHG P\ H[SHFWDWLRQV" „ :KDW LV WKH EHVW HQYLURQPHQW IRU P\ FKLOG" ,V WKLV VFKRRO D ULJKW ILW IRU P\ FKLOG¶V SHUVRQDOLW\ DQG OHDUQLQJ QHHGV" „ :KDW GR RWKHU SUHVFKRRO SDUHQWV VD\ DERXW WKLV VFKRRO"

MONTESSORI ACADEMY OF VA Experience the Montessori Difference

757-436-3995 1468 Kempsville Rd Chesapeake, VA 23320 757-497-1882 4774 Alicia Dr. Virginia Beach, VA 23462 Suffolk Location Opening Fall 2013 5805 HarbourView Blvd. Suffolk, VA 23435 WWW.MONTESSORIVA.COM

CG;GGG

>@QFSB HFAP MBO A>V

F;GGG;GGG

MOLRA E>MMV M>OBKQP

EG;GGG;GGG D>JBP >KA OFABP

# *# # : 1RBPA>V #B?OR>OV QE MJ QL MJ

Let My Gym help you put your family's health and fitness at the top of your list for 2013. Stop by during our event to enroll in one of our age appropriate fitness classes and save up to $80. +BT *BJ?BOP

- # # NEG<CF ) * : /BQROKFKD JBJ?BOP OB@BFSB Ă„ LCC CFOPQ JLKQE P QRFQFLK

Requires enrollment on RBS and cannot be combined with another offer. Valid through 2/26/13.

*FIIFLKP LC HFAP >DOBB (AMPTON 2OADS 188 Arthur Way • Newport News, VA 6IRGINIA "EACH 1554 Laskin Road • Virginia Beach, VA TTT JVDVJ @LJ

Market

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

(GXFDWLRQ LV DQ LQYHVWPHQW DQG \RX ZDQW WR PDNH VXUH \RX DUH PDNLQJ WKH EHVW GHFLVLRQ HDUO\ RQ $VN \RXUVHOI WKHVH TXHVWLRQV VHHN *RG IRU ZLVGRP DQG FKRRVH WKH SUHVFKRRO WKDW EHVW ILWV WKH LQ GLYLGXDOLW\ RI \RXU FKLOG DQG WKH XQLTXH QHHGV RI \RXU IDPLO\ 6KHUHH %HDOH DQG .HOO\ &DURRQ 7HDFKHUV 6WRQH%ULGJH 6FKRRO &KHVDSHDNH

Consider what’s a good match for you 7KH NH\ WR WKH DQVZHU WR WKLV TXHVWLRQ LV LQ WKH TXHVWLRQ LWVHOI ± ZKHWKHU LW LV ULJKW IRU \RX DQG \RXU FKLOG 3UHVFKRRO KDV WR EH D JRRG PDWFK IRU ERWK SDUHQWV DQG FKLOGUHQ 3DUHQWV ZKR IHHO WKDW WKHLU FKLOGUHQ DUH LQ D VDIH VHFXUH DQG QXU WXULQJ HQYLURQPHQW ZLOO EH DEOH WR FRQ GXFW WKH EXVLQHVV RI WKHLU GD\V ZLWK OHVV ZRUU\ DQG PRUH HDVH 7KHUH DUH PDQ\ SRLQWV WR DGGUHVV LQ ILQGLQJ WKDW SODFH %HIRUH HYHQ ORRNLQJ DW WKH ³QXWV DQG EROWV´ RI WKH VFKRRO UHIOHFW RQ KRZ \RX IHOW ZKHQ \RX ZDONHG LQ WKH GRRU 'LG \RX IHHO ZHOFRPH" :DV WKH HQYLURQPHQW FOHDQ DQG DWWUDFWLYH" 'LG WKH FKLOGUHQ UHIOHFW D KDSS\ GLVSRVLWLRQ" :DV WKHLU WKH FKLOGUHQ¶V ZRUN RQ GLVSOD\" 'LG WKH SOD\JURXQG RIIHU RSWLRQV WR VXSSRUW WKH SK\VLFDO GHYHORSPHQW RI D SUHVFKRROHU" /RRN DW WKH RSHUDWLRQ RI WKH VFKRRO %H VXUH WKDW WKH KRXUV RI RSHUDWLRQ ZRUN IRU \RXU IDPLO\ 'HWHUPLQH WKH FRVW WR EH VXUH WKDW LW ILWV LQWR \RXU EXGJHW DQG LI QRW DVN LI WKHUH DUH DQ\ DYHQXHV IRU IL QDQFLDO DVVLVWDQFH 0DNH VXUH WKDW WKH VWXGHQW UHTXLUHPHQWV PHHW \RXU FKLOG¶V SK\VLFDO QHHGV L H DJH SRWW\ WUDLQLQJ LV UHTXLUHG DUUDQJHPHQWV IRU IRRG DO OHUJLHV 'R \RX ZDQW WR EH LQYROYHG LQ \RXU FKLOG¶V SUHVFKRRO H[SHULHQFH" ,I VR EH VXUH WKDW WKH SURJUDP RIIHUV RSSRUWXQL WLHV IRU SDUHQW SDUWLFLSDWLRQ DQG WKDW WKH FKRLFHV ZRUN ZLWK \RXU VFKHGXOH &DQ¶W YROXQWHHU GXULQJ WKH GD\" $VN LI WKHUH LV VRPHWKLQJ WKDW \RX FDQ GR DW KRPH LQ WKH HYHQLQJ /RRN DW WKH HGXFDWLRQDO SURJUDP RI WKH SUHVFKRRO %H VXUH WKDW LW LV DOLJQHG ZLWK \RXU SKLORVRSK\ RI HGXFDWLRQ ,I \RX KDYHQ¶W GHYHORSHG D SKLORVRSK\ , ZRXOG UHFRPPHQG ORRNLQJ IRU D SUR

JUDP WKDW VXEVFULEHV WR 'HYHORSPHQ WDOO\ $SSURSULDWH 3UDFWLFH ,Q WKLV SUR JUDP WKH FXUULFXOXP ORRNV DW WKH WRWDO FKLOG DQG LV EDVHG XSRQ WKH LGHD WKDW H[ SHULHQFH LV WKH PRVW PHDQLQJIXO ZD\ WR OHDUQ 7KH GD\ LV EDODQFHG ZLWK RSSRU WXQLWLHV IRU FKLOGUHQ WR GHYHORS LQ DOO DU HDV ± DFDGHPLFDOO\ VRFLDOO\ HPRWLRQDO O\ DQG SK\VLFDOO\ ,W DGGUHVVHV WKH QHHGV RI FKLOGUHQ ZKR PD\ JURZ DQG GHYHORS DW GLIIHUHQW UDWHV 7KH SURJUDP EDODQF HV WHDFKHU GLUHFWHG DQG FKLOG GLUHFWHG DFWLYLWLHV ZLWK WKH WHDFKHUV JXLGLQJ WKH FKLOGUHQ¶V OHDUQLQJ &KLOGUHQ DFWLYHO\ H[SORUH WKH HQYLURQPHQW ZKHWKHU LW LV PL[LQJ SDLQW WR OHDUQ DERXW FRORU SDW WHUQLQJ PDQLSXODWLYH PDWHULDOV WR GHYHO RS UHDGLQHVV VNLOOV RU ORRNLQJ WKURXJK SLFWXUH ERRNV WR ILQG DQVZHUV WR RSHQ HQGHG TXHVWLRQV

Parents who feel that their children are in a safe, secure, and nurturing environment will be able to conduct the business of their days with less worry and more ease.

$VN VRPH TXHVWLRQV DERXW WKH IDFXOW\ %H VXUH WKDW WKH\ KDYH WKH DSSURSULDWH HGXFDWLRQ IRU WKHLU UHVSHFWLYH SRVLWLRQV DQG DVN DERXW WKH VFKRRO¶V UHTXLUHPHQWV IRU SURIHVVLRQDO GHYHORSPHQW %H VXUH WKDW WKH WHDFKLQJ VWDII¶V SKLORVRSK\ RI JXLGLQJ EHKDYLRUDO GHYHORSPHQW ZRUNV ZLWK \RXUV &KHFN RQ WKH IDFXOW\ WXUQ RYHU UDWH (VWDEOLVK WKDW WKH WHDFKHU SDU HQW FRPPXQLFDWLRQ JLYHV \RX D VHQVH RI ZKDW LV JRLQJ RQ LQ WKH SURJUDP )RU H[ DPSOH ILQG RXW KRZ WKH WHDFKHUV OHW \RX NQRZ ZKDW LV KDSSHQLQJ LQ WKHLU FODVV URRP 'R WKH\ VHQG KRPH QHZVOHWWHUV SRVW QRWHV RXWVLGH WKH FODVVURRP GRRUV DQG RU XVH H PDLO" 'R \RX KDYH DFFHVV WR WKH PHWKRGV WKH\ XVH" ,I \RX DUH ORRN

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

LQJ WR GHYHORS D SDUWLFXODU VHW RI YDOXHV IRU \RXU FKLOG EH VXUH WKDW WKH IDFXOW\ DQG WKH FXUULFXOXP UHIOHFW WKRVH YDOXHV 7KHUH LV VRPHWKLQJ YHU\ VSHFLDO DERXW D SURJUDP ZKHUH WKH WHDFKHUV FUHDWH D FDULQJ FRPPXQLW\ WKRXJK GHYHORSLQJ FKLOGUHQ¶V HWKLFDO EHKDYLRU )RU PRVW SHRSOH ZKHQ \RX WKLQN WKDW \RX KDYH IRXQG WKH ULJKW SUHVFKRRO IRU \RXU IDPLO\ \RX ZLOO ZDON DZD\ ORRN LQJ IRUZDUG WR \RXU FKLOG¶V ILUVW GD\ RI VFKRRO DQWLFLSDWLQJ WKH H[FLWHPHQW RI \RXU FKLOG¶V UHWXUQ KRPH WR VKDUH WKH ZRQGHU RI WKHLU GD\ $OHQH -R .DXIPDQ 'LUHFWRU 6WUHOLW] (DUO\ &KLOGKRRG &HQWHU 9LUJLQLD %HDFK

Trust your instincts – and your research /HW¶V IDFH LW 7KLV LV RQH RI WKH PRVW LP SRUWDQW GHFLVLRQV \RX ZLOO HYHU PDNH WR OHDYH \RXU PRVW SUHFLRXV RQH LQ VRPH RQH HOVH¶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

babies

Potty training?

There’s an app for that. FROM FAMILY FEATURES

L

($51,1* 72 86( WKH SRWW\ LV D ELJ GHDO IRU OLWWOH NLGV ± DQG WKHLU SDUHQWV :KLOH LW¶V GHILQLWHO\ D WLPH FRQVXPLQJ SURFHVV ZLWK PDQ\ XSV DQG GRZQV LW¶V DOVR D SURFHVV WKDW FDQ EH HDVLHU IRU HYHU\RQH ZLWK D IHZ VLPSOH VWUDWHJLHV WKH ULJKW HTXLSPHQW DQG QHZ RQ WKH

JR WRROV WKDW KHOS PDNH SRWW\ WUDLQLQJ IXQ DQ\WLPH DQ\ZKHUH

7KH ILUVW TXHVWLRQ WR DQVZHU LV ZKHWK HU RU QRW D FKLOG LV UHDG\ 0DQ\ FKLOGUHQ VWDUW VKRZLQJ DQ LQWHU HVW LQ SRWW\ WUDLQLQJ DURXQG WZR \HDUV ROG +RZHYHU RWKHUV DUHQ¶W UHDG\ XQWLO WKH\¶UH ROGHU ± EHFDXVH VXFFHVVIXO SRWW\ WUDLQLQJ EHJLQV ZKHQ D FKLOG LV SK\VLFDO O\ DQG HPRWLRQDOO\ UHDG\ ZKLFK GRHVQ¶W DOZD\V KDSSHQ DW WKH VDPH WLPH IRU HY HU\RQH +HUH DUH VRPH VLJQV RI UHDGLQHVV \RX FDQ ORRN IRU „ $ELOLW\ WR VWD\ GU\ IRU WZR RU PRUH KRXUV GXULQJ WKH GD\ „ ,QWHUHVW LQ WKH SRWW\ FKDLU WRLOHW RU ZHDULQJ XQGHUZHDU „ &RPPXQLFDWLQJ ZLWK ZRUGV ERG\ ODQ JXDJH DQG IDFLDO H[SUHVVLRQV ZKHQ WKH\ QHHG WR JR „ &RPSODLQWV DERXW ZHW RU GLUW\ GLDSHUV

What you need %HIRUH \RX VWDUW SRWW\ WUDLQLQJ FRQ VLGHU KDYLQJ D IHZ RI WKHVH WRROV UHDG\ WR KHOS PDNH WKH WUDQVLWLRQ DV VPRRWK DV SRVVLEOH

„ 3RWW\ FKDLU 3XW D SRWW\ FKDLU LQ WKH EDWKURRP /RRN IRU D PRGHO ZLWK D UHPRYDEOH WRS WKDW FDQ EH SODFHG RQ WRS RI WKH WRLOHW VHDW ZKHQ \RXU FKLOG LV UHDG\ WR VWDUW PDNLQJ WKH WUDQVLWLRQ „ $ VPDOO IRRWVWRRO 6RPH NLGV IHHO D OLWWOH LQVHFXUH VLWWLQJ RQ WKH ELJ SRWW\ 3ODFLQJ D VWRRO XQGHU WKHLU IHHW FDQ KHOS VWDELOL]H WKHP „ 7UDLQLQJ SDQWV 7UDLQLQJ SDQWV DUH D JUHDW ZD\ WR PRYH RQ IURP GL DSHUV DQG KHOS WRGGOHUV IHHO OLNH D ELJ NLG EHIRUH PDNLQJ WKH MXPS WR XQGHUZHDU „ 5HZDUGV ,Q DGGLWLRQ WR YHUEDO SUDLVH IRU WKHLU HIIRUWV FRQVLGHU VPDOO UHZDUGV VXFK DV VWLFNHUV RU VWDUV RQ D FKDUW (YHU\ ILYH RU VWLFNHUV HTXDOV DQ H[WUD EHGWLPH VWRU\ RU JDPH 'RQ¶W EH DIUDLG WR WU\ VRPHWKLQJ QHZ %DE\&HQWHU¶V $PHULFDQ 0HGLD 0RP 5HSRUW VKRZV WKDW DV PDQ\ DV SHUFHQW RI PRPV QRZ

RZQ D VPDUWSKRQH DQG SHUFHQW RI PRPV OHW WKHLU FKLOGUHQ XVH WKHLU VPDUW SKRQHV ,I \RXU WRGGOHU HQMR\V SOD\LQJ ZLWK \RXU VPDUWSKRQH WU\ XVLQJ LW DV DQ HGXFDWLRQDO WRRO LQFHQWLYH DQG UH ZDUG IRU SRWW\ WUDLQLQJ VXFFHVV 1RZ WKHUH DUH DSSV IURP GLVSRVDO WUDLQLQJ SDQWV WKDW RIIHU D ZLGH YDULHW\ RI PRELOH WRROV WR HQVXUH \RX¶UH DOZD\V UHDG\ IRU SRWW\ WUDLQLQJ VXFFHVV ZKHU HYHU \RX JR 7KH\ LQFOXGH JDPHV WR UH ZDUG \RXU FKLOG DIWHU WKH\ KDYH DFFRP SOLVKHG SRWW\ WUDLQLQJ VXFFHVV 6SHFLDO LGHQWLI\LQJ PDUNHUV LQVLGH SDFNDJHV FDQ EH VFDQQHG ZLWK WKH DSS WR DFWL YDWH LQWHUDFWLYH UHZDUGV

Overcoming obstacles

<RX¶OO SUREDEO\ KLW D IHZ URDGEORFNV ± DQG HQFRXQWHU VWXEERUQQHVV DW LWV ILQHVW ± ZLWK \RXU WRGGOHU DIWHU \RX¶YH VWDUWHG WKH SRWW\ WUDLQLQJ SURFHVV .HHS LQ PLQG WKHVH GRV DQG GRQ¶WV LQ RUGHU WR JHW SDVW WKHP „ 'RQ¶W XVH SXQLVKPHQWV RU WKUHDWV „ $OZD\V XVH SRVLWLYH UHLQIRUFHPHQW „ /HW FKLOGUHQ OHDUQ DW WKHLU RZQ SDFH „ 6WD\ SRVLWLYH ZKHQ DFFLGHQWV KDSSHQ „ 7DNH WUDLQLQJ EUHDNV LI QHHGHG „ %RRVW IUXLW DQG YHJJLH LQWDNH WR KHOS SUHYHQW FRQVWLSDWLRQ 5RDGEORFNV DVLGH SRWW\ WUDLQLQJ VXF FHVVHV DUH DOZD\V ZRUWK VKDULQJ DQG FHOHEUDWLQJ

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

teens &tweens

Can the Internet make your teen depressed? Recent studies suggest connection between teenage girls’ online time and self-esteem BY DR. MARY JO RAPINI

F

520 $*( WR DW OHDVW D JLUO LV XQGHU FRQVWDQW VFUXWLQ\ DERXW KHU

ERG\ ORRNV DQG VH[ DSSHDO :H KDYH DGYDQFHG WHFKQRORJLFDOO\ EXW ZH KDYHQ¶W JRWWHQ DQ\ OHVV KDUVK ZLWK WKH MXGJPHQW DQG SHHU SUHV VXUH JLUOV IHHO DQG DUH XS DJDLQVW

7KHUH LV UHFHQW HYLGHQFH WKDW VXJJHVWV WKDW WHHQV H[SHULHQFH DQ LQFUHDVH LQ GH SUHVVLRQ ZKHQ WKH\ DUH IUHTXHQWO\ HQ JDJHG ZLWK )DFHERRN ,W LV QRW DSSUR SULDWH IRU NLGV XQGHU WKH DJH RI WKLUWHHQ WR EH RQ )DFHERRN DQG LW FDQ FDXVH LQ FUHDVHG DQ[LHW\ DQG GHSUHVVLRQ ZLWK PDQ\ WHHQV DV LW DGGV D FRQVWDQW LQ \RXU IDFH GLVFXVVLRQ LQYROYLQJ ZKDW PDQ\ WHHQ JLUOV ZRUU\ DERXW 4XHVWLRQV VXFK DV ³$P , SUHWW\ HQRXJK" $P , SUHWWLHU WKDQ KHU" $P , PRUH SRSXODU" ,V P\ ER\IULHQG FKHDWLQJ RQ PH"´ 7KH 1HW*LUOV 3URMHFW VHW RXW WR ILQG MXVW KRZ GDPDJLQJ D SURORQJHG H[SR VXUH WR WKH ,QWHUQHW FDQ EH RQ D \RXQJ JLUO¶V YLHZ RI KHUVHOI DQG UHOHDVHG LWV ILQGLQJV ODVW ZHHN :LWKLQ WKH VWXG\ WKH\ IRXQG FRUUHODWLRQV EHWZHHQ H[ FHVVLYH PHGLD XVH H[FHVVLYH ZDV GH VFULEHG DV PRUH WKDQ KRXUV D GD\ EXW PDQ\ JLUOV DUH RQ RU PRUH KRXUV D GD\ DQG ORZHU VHOI HVWHHP ERG\ HV WHHP DQG GHSUHVVLRQ 7KH UDWHV RI GH SUHVVLRQ DQG ORZHU VHOI HVWHHP ZHUH PRUH HYLGHQW ZLWK WKH JLUOV RQ VRFLDO PHGLD ZHEVLWHV ZKLFK PDNH WRWDO VHQVH DV WKH\ DUH WKH RQHV PRVW H[SRVHG WR FRQVWDQW SKRWRV DQG VWDWXV XSGDWHV

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¶V IDPLO\ LV QRW HQJDJHG ZLWK WKH WHHQ WKH ,QWHUQHW WDNHV RQ D PXFK PRUH SR WHQW SODFH LQ WKH WHHQ¶V ZRUOG ,Q IDFW LW PD\ EHFRPH WKH FKLOG¶V ZRUOG 3HGLDWUL FLDQV DUH QRZ HQFRXUDJLQJ SDUHQWV WR WDON ZLWK WKHLU NLGV DERXW EHLQJ RQOLQH DQG KRZ WR UHFRJQL]H GHSUHVVLRQ DQG DQ[LHW\ FDXVHG E\ WKH ,QWHUQHW 7KLV LV GLIILFXOW IRU PDQ\ SDUHQWV EHFDXVH DQ\ RQH ZKR KDV D WHHQDJH JLUO XQGHUVWDQGV WKDW ³PRRGLQHVV´ FRPHV ZLWK WKH WHU ULWRU\ ,W PD\ KHOS SDUHQWV WR EH DZDUH

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

RI WKHVH VLJQV WKRXJK DQG UDWKHU WKDQ WU\ WR FKHHU WKHLU GDXJKWHU XS DFWXDO O\ HQJDJH KHU LQ FRQYHUVDWLRQ $VN KHU KRZ \RX FDQ KHOS OLVWHQ WR KHU DQG WDON ZLWK KHU QRW DW KHU

Signs your teen may be depressed „ /RVV RI LQWHUHVW LQ DFWLYLWLHV KREELHV DQG RWKHU WKLQJV WKH\ XVHG WR EH YHU\ LQWHUHVWHG LQ „ 0RUH LVRODWHG²QHYHU VHH WKHP ZLWK WKHLU IULHQGV DQ\PRUH „ 6OHHSLQJ DOO WKH WLPH RU XS LQ WKH PLG GOH RI WKH QLJKW EHFDXVH WKH\ FDQ QRW VOHHS „ $ ORVV RU LQFUHDVH LQ DSSHWLWH „ 1RWDEOH ZHLJKW ORVV RU JDLQ „ /HWKDUJLF RU IODW PRRG „ 0RUH LUULWDEOH RU HDVLO\ IUXVWUDWHG „ $ GRZQZDUG WUHQG LQ JUDGHV „ 1RW ZDQWLQJ WR JR WR VFKRRO „ :HHS\ ODELOH PRRGV $V D SDUHQW LI \RX QRWH DQ\ RI WKHVH PRRGV IRU PRUH WKDQ WZR ZHHNV LW LV WLPH WR WDNH \RXU GDXJKWHU WR WKH GRF WRU .LGV IHHO PRUH HQJDJHG ZLWK WKHLU ,QWHUQHW QRZ WKDQ PDQ\ RI WKHP GR ZLWK WKHLU SDUHQWV 7KLV LV D GDQJHURXV VLWXDWLRQ ZDLWLQJ WR KDSSHQ 7KH ,QWHUQHW KDV VR PXFK WR RIIHU RXU \RXQJ JLUOV EXW OHIW XQVXSHUYLVHG DQG XQHQJDJHG ZLWK WKH IDPLO\ LW FDQ EH FRPH DQRWKHU VRXUFH RI ORZHULQJ JLUOV¶ VHOI HVWHHP DQG ZRUWK 0DU\ -R 5DSLQL 0(G /3& LV D SV\ FKRWKHUDSLVW DXWKRU SXEOLF NH\QRWH VSHDNHU DQG WHOHYLVLRQ DQG UDGLR FRP PHQWDWRU 6KH LV WKH FR DXWKRU ZLWK -D QLQH 6KHUPDQ RI 6WDUW 7DONLQJ $ *LUO¶V *XLGH IRU <RX DQG <RXU 0RP $ERXW +HDOWK 6H[ RU :KDWHYHU

#

8A .=GA .=PD .=GA 4AJOA t *OEJWJEVBM BUUFOUJPO XJUIPVU JOEJWJEVBM QSJDJOH t $VTUPNJ[FE MFBSOJOH QMBOT GPS FBDI DIJME t $BUDI VQ o ,FFQ VQ o (FU BIFBE

GREENBRIER MONTESSORI SCHOOL 11-month school year in progress • Hours: 8:30 - 3:30pm with extended care available

t (SFBU ZFBS SPVOE QSPHSBNT t )PNFXPSL )FMQ

• Classes for ages 2 through 12 years old

# $

.BUIOBTJVN PG $IFTBQFBLF OFYU UP 4UBSCVDLT

$FEBS 3PBE 4VJUF $IFTBQFBLF 7"

Now Enrolling For Spring Come and see the Montessori difference.

" ! t

35(6&+22/ 23(1 +286(6

• Toddler, Children’s House & Elementary Programs

&KHVDSHDNH 9$ :HE ZZZ JUHHQEULHUPRQWHVVRUL FRP (PDLO JPV#JUHHQEULHUPRQWHVVRUL FRP

WE CAN HELP If your child’s special education services are not helping them to be successful... If you were not happy with your child’s report card... If you want your child’s special education services to meet his or her specific needs...

)HEUXDU\ a $0 )HEUXDU\ a 30

Advocating 4 Kids provides advocacy services and supports that help children receiving special education services thrive. Let us help take the frustration out of your child’s special educational needs today.

7KH 6WUHOLW] SUHVFKRRO ZHOFRPHV FKLOGUHQ DJHV %HJLQQLQJV SURJUDP DYDLODEOH IRU QHZERUQV WR PRQWKV +HEUHZ $FDGHP\ RI 7LGHZDWHU ZHOFRPHV FKLOGUHQ IURP .² WK JUDGH

Advocating 4 Kids LLC

&DOO QRZ

For more information please call Cheryl Poe at 757-306-1942 or email her adv4kids@gmail.com

&RUSRUDWH :RRGV 'ULYH 9$ %HDFK ZZZ KHEUHZDFDGHP\ QHW ZZZ VWUHOLW]HFF QHW 6WUHOLW] (DUO\ &KLOGKRRG &HQWHU LV DQ HGXFDWLRQDO SDUWQHUVKLS RI +HEUHZ $FDGHP\ RI 7LGHZDWHU DQG WKH 6LPRQ )DPLO\ -HZLVK &RPPXQLW\ &HQWHU $FFUHGLWHG E\ 9$,6

Blog: http://advocate4kids.org/Advocate/ Facebook.com/advocating4kids

WWW.ADVOCATE4KIDS.ORG

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

family @home

1.

Exp r 2. o e f affe ssion ction s W BY

Demonstrate Respect p Principle $OZD\V WUHDW \RXU FKLOG $OZD\V WUHDW \RXU FKLOG G WKH ZD\ \RX ZDQW KLP WKH ZD\ \RX ZDQW KLP DQG RWKHUV WR WUHDW \RX

Modeling g Principle

2.

0RGHO WKH EH KDYLRU \RX ZDQW 6KRZ WKH FKLOG E\ H[DPSOH KRZ WR EHKDYH

3.

. KA TH

AR

I NE

C. K E RS EY , 7+ 9$ /(1 7,1 WKH DLU (¶6 7LGH '$< ZDW WKLV 8QL HU 3 YHUV PR D QWK L U W H \ 3U QW D DQG WKH RIHV VNHG IRX IHH V QGH OLQJ R ' U U . RI ( U DQ RI O D D W RYH G K UO\ & 'LU YHOR D U LV LQ LQH HFWR KLOG SPH & KRR U (P QW & . H UVH\ G (G HULW KLOG X XV R PLQ 6WX FDWL I WKH G\ & LRQ RQ 8QL &KL H Q W YHUV HUV O G 'H DW 2 LW\ F DQ IRU Z OG ' VKR R D\V Z FK SDU LOGU HQWV HQ O RYH

. 8 Allow Imperfection

Make a Big g Deal Principle

5DLQ RQ WKH JUDVV DQG QRW WKH ZHHGV 7KH EH ZHHGV 7KH EH KDYLRU \RXU JLYH \RXU DW RXU DW WHQWLRQ WR LQFUHDVHV )RFXV RQ WKH UHVSRQVLEOH FRQVLGHUDWH DSSURSUL DWH EHKDYLRU

Connect before you correct

4.

6KRZ \RXU FKLOG WKDW \RX FDUH EXLOG WKH UHODWLRQVKLS EHIRUH \RX WU\ WR FRUUHFW KLV EHKDYLRU

5.

DR

Validation Principle

$FNQRZOHGJH YDOLGDWH KLV ZDQWV DQG IHHOLQJV ³,I , ZHUH \RX , ZRXOG IHHO WKDW ZD\ WRR ´ EHFDXVH \RX ZRXOG KDYH KLV UHDVRQV IRU IHHOLQJ WKDW ZD\

6.

Principle

Good Head on Your Shoulders Principle 7HOO \RXU FKLOG WKDW KH KDV D JRRG KHDG RQ KLV VKRXOGHUV DQG WKDW \RX WUXVW KLV MXGJPHQW 7KLV ZLOO PDNH KLP ZDQW WR OLYH XS WR \RXU H[SHFWDWLRQV

Belonging and Significance Principle

7.

+HOS \RXU FKLOG WR IHHO OLNH KH EHORQJV DQG LV LPSRUWDQW WR WKH IDP LO\ *LYH KLP MREV WR GR WKDW GRQ¶W JHW GRQH E\ DQ\RQH HOVH +DYH IDPLO\ WUDGLWLRQV WKDW UHTXLUH KLV DWWHQGDQFH

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

2YHUORRN WKH VPDOO WKLQJV /HW KLP EH KXPDQ 'RQ¶W PDNH D PRXQWDLQ RXW RI D PROH KLOO

9.

Apologize Principle

$SRORJL]H HDVLO\ DQG TXLFNO\ ZKHQ \RX JRRI ³, ZLVK , FRXOG HUDVH ZKDW , MXVW VDLG ´ 'RQ¶W PDNH \RXU FKLOG DSRORJL]H +H PLJKW EH O\LQJ RU WKLQN WKDW DQ DSRORJ\ HUDVHV WKH GHHG

Ask the Child Principle

10.

$VN \RXU FKLOG IRU DG YLFH RU LQSXW &KLOGUHQ KDYH ZRQGHUIXO LGHDV DQG JRRG SHUFHSWLRQ

11. Availability Principle 6HW DVLGH PLQXWHV D GD\ WR EH ZLWK \RXU FKLOG RQH RQ RQH /HW KLP FKRRVH KRZ WR VSHQG \RXU WLPH WRJHWK HU ,W LV WKH EHVW LQYHVWPHQW \RX¶OO HYHU PDNH

Bake a Cake Principle

12.

6SHQG WLPH LQ WKH NLWFKHQ WRJHWKHU /HW \RXU FKLOG KHOS \RX ,W LV D JUHDW ZD\ WR EXLOG KDSS\ PHPRULHV

13.

Family Meeting Principle /HW

\RXU FKLOGUHQ EUDLQ VWRUP WRJHWKHU *LYH WKHP DQ RSSRUWXQLW\ WR UHIOHFW OLVWHQ HPSDWKL]H DQG SUREOHP VROYH /LVWHQ PRUH WKDQ \RX WDON

14.

Divide & Conquer Principle

6HSDUDWH FKLOGUHQ DQG JLYH HDFK D FKDQFH WR EH DORQH ZLWK RQH SDUHQW

Have Fun Together

15.

&KLOGUHQ ORYH WR VHH XV ODXJK DQG NQRZ WKDW WKH\ EULQJ XV MR\ DQG SOHDVXUH )LQG ZD\V WR OLJKWHQ XS DQG HQMR\ WKHP

Love Principle

. 6 1

:KHQ LQ GRXEW KROG WKH FKLOG KXJ KLP DQG WHOO KLP KRZ PXFK \RX ORYH KLP 6D\ ³, QHHG D KXJ ´ UDWKHU WKDQ ZDLW IRU KLP WR LQLWLDWH LW

17.

Privacy Principle

1HYHU HPEDUUDVV \RXU FKLOG LQ IURQW RI RWKHUV $OZD\V PRYH WR D SULYDWH SODFH WR GLVFXVV XQSOHDVDQW WKLQJV

18. Remember Who the Grown-Ups Are ,W LV \RXU MRE WR PDNH \RXU FKLOG ³PDUNHWDEOH ´ 'RQ¶W OHW \RXU FKLOG WDON \RX RXW RI XVLQJ \RXU EHWWHU MXGJPHQW

Stay Healthy Principle

19.

7DNH JRRG FDUH RI \RXU VHOI SK\VLFDOO\ DQG HPR WLRQDOO\ (DW ZHOO JHW HQRXJK VOHHS DQG SOHQW\ RI H[HUFLVH *HW \RXU QHHGV PHW IURP RWKHU DGXOWV DQG QRW IURP \RXU FKLOGUHQ

. 0 2

Positive Closure Principle

$W WKH HQG RI WKH GD\ UHPLQG \RXU FKLOG WKDW KH LV VSHFLDO DQG ORYHG )RFXV RQ ZKDW ZDV JRRG LQ WKH GD\ WKDW LV SDVW DQG ILQG VRPHWKLQJ WR ORRN IRUZDUG WR LQ WKH GD\ WKDW LV FRPLQJ

We provide customized solutions that fit your family’s individual needs. Every Nanny is put through a rigorous background check and all are CPR trained. And we’re always there when you need us, 24 hours a day, seven days a week. At Nanny Poppinz we understand, because we’re moms too.

www.nannypoppinz.com

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

flicks BY JANE LOUISE BOURSAW

Reel life with Jane Movie and DVD reviews for you and your family )(%58$5< %5,1*6 ]RPELHV DOLHQV DQG DQRWKHU ORYH VWRU\ IURP 1LFKRODV 6SDUNV +HUH¶V D VQHDN SHHN DW ZKDW¶V QHZ LQ WKHDWHUV DQG RQ '9' DQG EOX UD\ WKLV PRQWK

Escape from Planet Earth 1RW \HW UDWHG OLNHO\ 3* ,Q WKHDWHUV 2N IRU NLGV

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

Warm Bodies

Safe Haven

5DWHG 3* IRU ]RPELH YLROHQFH DQG VRPH ODQJXDJH ,Q WKHDWHUV 2N IRU NLGV KWWS ZDUPERGLHVPRYLH FRP

1RW \HW UDWHG OLNHO\ 3* ,Q WKHDWHUV 2N IRU NLGV KWWS ZZZ IDFHERRN FRP VDIHKDYHQPRYLH

$UH ]RPELHV WKH QHZ YDP SLUHV" 6XPPLW (QWHUWDLQ PHQW VXUH KRSHV VR -RQD WKDQ /HYLQH GLUHFWV WKLV FRPHG\ KRUURU I OLFN DERXW D ]RPELH 1LFKRODV +RXOW ZKR EHFRPHV LQ YROYHG ZLWK WKH JLUOIULHQG RI RQH RI KLV YLFWLPV 7KHLU UR PDQFH VHWV LQ PRWLRQ D VH TXHQFH RI HYHQWV WKDW PLJKW WUDQVIRUP WKHLU HQWLUH OLIHOHVV ZRUOG 0D\EH ORYH WUXO\ GRHV FRQTXHU DOO (YHQ ]RPELHV 'DYH )UDQFR 7HUHVD 3DOP HU 5RE &RUGGU\ DQG -RKQ 0DONRYLFK DOVR VWDU

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

/DVVH +DOOVWURP 'HDU -RKQ 6DOPRQ )LVKLQJ LQ WKH <HPHQ GLUHFWV WKLV URPDQ WLF GUDPD EDVHG RQ D ERRN E\ 1LFKRODV 6SDUNV 7KH VXGGHQ DSSHDUDQFH RI D \RXQJ ZRPDQ QDPHG .DWLH -XOLDQQH +RXJK LQ WKH VPDOO WRZQ RI 6RXWKSRUW 1RUWK &DUROLQD UDLVHV TXHV WLRQV DERXW KHU SDVW 6KH IRUPV UHODWLRQVKLSV ZLWK $OH[ -RVK 'XKDPHO D ZLGRZHG VWRUH RZQHU ZLWK D NLQG KHDUW DQG WZR NLGV DQG -R &RELH 6PXO GHUV D QR QRQVHQVH QHLJK ERU %XW .DWLH VWUXJJOHV ZLWK D GDUN VHFUHW WKDW VWLOO KDXQWV DQG WHUULILHV KHU ,W¶V D 1LFKR ODV 6SDUNV PRYLH VR RI FRXUVH WKHUH¶V D KRSHIXO PHVVDJH ORYH LV WKH RQO\ WUXH VDIH KDYHQ

Jane’s Reel Rating System EVEN THE FORCE CAN’T SAVE IT. COULDA BEEN A CONTENDER. SOMETHING TO TALK ABOUT. YOU WANT THE TRUTH? GREAT FLICK!

WOW! THE STUFF DREAMS ARE MADE OF.

-DQH /RXLVH %RXUVDZ LV D IUHHODQFH ZULWHU VSHFLDOL]LQJ LQ PRYLHV 79 DQG FHOHEULWLHV 9LVLW KHU RQOLQH DW ZZZ 5HHO/LIH:LWK-DQH FRP RU HPDLO MERXUVDZ# FKDUWHU QHW

New on DVD/Blu-ray Bully 5DWHG 3* IRU LQWHQVH WKHPDWLF PDWHULDO GLVWXUELQJ FRQWHQW DQG VRPH VWURQJ ODQJXDJH DOO LQYROYLQJ NLGV 2Q '9' EOX UD\ 2N IRU NLGV KWWS DFWLRQ WKHEXOO\SURMHFW FRP

)URP 6XQGDQFH $ZDUG ZLQQLQJ ILOPPDNHU /HH +LUVFK FRPHV WKLV LPSRUWDQW GRFXPHQWDU\ IROORZLQJ ILYH NLGV DQG IDPLOLHV RYHU WKH FRXUVH RI D VFKRRO \HDU 6RPH RI WKH VFHQHV DUH KDUG WR ZDWFK OLNH ZKHQ D IDP LO\ ORVHV D FKLOG WR VXLFLGH EHFDXVH RI EXOO\LQJ RU ZKHQ NLGV WDNH H[WUHPH PHDVXUHV DJDLQVW LQFHVVDQW EXOO\LQJ :LWK DQ LQWLPDWH DQG RIWHQ VKRFN LQJ JOLPSVH LQWR KRPHV FODVVURRPV FDIHWHULDV DQG SULQFLSDOV¶ RIILFHV WKLV LV D SRZHUIXO DQG LQVSLULQJ ILOP WKDW HYHU\ HGXFDWRU SDUHQW DQG WHHQDJHU VKRXOG VHH

The Perks of Being a Wallflower

Scooby-Doo: Mask of the Blue Falcon

5DWHG 3* RQ DSSHDO IRU PDWXUH WKHPDWLF PDWHULDO GUXJ DQG DOFRKRO XVH VH[XDO FRQWHQW LQFOXGLQJ UHIHUHQFHV DQG D ILJKW DOO LQYROYLQJ WHHQV 2Q '9' EOX UD\ 2N IRU NLGV KWWS SHUNV RI EHLQJ D ZDOOIORZHU FRP

5DWHG * 2Q '9' 2N IRU NLGV

%DVHG RQ WKH QRYHO E\ 6WHSKHQ &KERVN\ WKLV PRYLH IURP 6XPPLW (QWHUWDLQPHQW VWDUV /RJDQ /HUPDQ DV DQ LQWURYHUWHG WHHQDJHU ZKR¶V FRSLQJ ZLWK WKH VXLFLGH RI KLV EHVW IULHQG DQG KLV RZQ PHQWDO LOOQHVV ZKLOH VWUXJJOLQJ WR ILQG D JURXS RI SHR SOH ZLWK ZKRP KH EHORQJV 7DJJHG DV ³D %UHDNIDVW &OXE IRU WKH QHZ PLOOHQQLXP ´ WKLV PRYLH SUREDEO\ ZRQ¶W EH DV LFRQLF DV WKH -RKQ +XJKHV PRYLH EXW LW¶V VWLOO D JUHDW ILOP ZLWK D WKRXJKWIXO VWRU\OLQH DERXW WHHQV 7KH 3* UDWLQJ LV D OLWWOH LII\ , UHFRPPHQG LW IRU NLGV DQG ROGHU

Children’s Specialty Group, PLLC

&RPLF &RQ JHWV D 6FRRE\ PDNH RYHU ZKHQ WKH JDQJ KHDGV WR WKH 0HJD 0RQGR 3RS &DUWRRQ D &RQ LQ VXQQ\ &DOLIRUQLD +HUFXORLGV )UDQNHQVWHLQ -U DQG 6SDFH *KRVW DUH MXVW D IHZ RI WKH FHOHEUDWHG FRP LF ERRN FKDUDFWHUV KHDGOLQLQJ DW WKH FRQYHQWLRQ QRW WR PHQWLRQ 6FRRE\ 'RR DQG 6KDJJ\¶V DOO WLPH IDYRULWH VXSHU KHURHV %OXH )DOFRQ DQG '\ QRPXWW VWDUULQJ LQ D PRYLH SUH PLHUH :KHQ WKH JUXHVRPH YLOODLQ 0U +\GH XQOHDVKHV PRQVWHU EDWV KRZOLQJ KRXQGV DQG VLQLVWHU VOLPH RQ WKH IHVWLYLWLHV LW¶V WLPH IRU 0\V WHU\ ,QF WR IROORZ WKH FOXHV DQG VHW WKHLU PRQVWHU WUDSV /LNH JURRY\

Chesapeake Montessori

More than 100 board-certified, board-eligible pediatric specialists caring for infants, children and adolescents. Specializing in: • Adolescent Medicine • Allergy and Immunology • Anesthesiology • Cardiology • Child & Adolescent Psychiatry • Dermatology • Developmental Pediatrics • Emergency Medicine • Endocrinology • Gastroenterology • Hematology/Oncology • Hospital Medicine • Infectious Disease • Medical Genetics

• Neonatology • Nephrology • Neurology • Otolaryngology* • Pathology • Pediatric Intensive Care • Physical Medicine/ Rehabilitation* • Psychology • Pulmonology • Rheumatology • Sleep Medicine • Sports Medicine *Affiliated Physicians

• Infant Toddler Room • Children’s House ages 3-6 • Elementary grades 1-6 •American Montessori Society Full Affiliate

NOW ACCEPTING APPLICATIONS FOR FALL ENROLLMENT GRASSFIELD SCHOOL 2013 Scenic Parkway Chesapeake • 757-547-7673

Find a doctor

668-7007

Children’s House & Elementary Programs

GREAT BRIDGE SCHOOL 516 Albemarle Drive Chesapeake • 757-410-9474

Children’s House & Infant/Toddler Programs

www.chesapeakemontessorischool.com ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

kid’s cafe

TREATS FOR THE SWEET Kids will love to decorate - and eat these tasty sugar cookies

V

$/(17,1(¶6 '$< LV D FKDQFH WR JLYH VZHHWV WR \RXU VZHHW KHDUW /DVKRQGD 6DQIRUG RZQHU RI 6FUDWFK %DNHU\ LQ 1HZ SRUW 1HZV¶ 3RUW :DUZLFN QHLJKERUKRRG RIIHUHG KHU UHFLSH

IRU KHU VXJDU FRRNLHV ³3HRSOH UHDOO\ ORYH WKHP , WKLQN WKH\

DUH SHUIHFW WR PDNH ZLWK FKLOGUHQ ,W LV D ORW IXQ WR GHFRUDWH WKHP ´ VKH VDLG

RECIPE BY LASHONDA SANFORD _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

no-fail sugar cookies Ingredients you need FXSV À RXU WVS EDNLQJ SRZGHU FXSV XQVDOWHG EXWWHU FXSV ZKLWH VXJDU HJJV WVS YDQLOOD H[WUDFW RU GHVLUHG À DYRULQJ VXFK DV DOPRQG WVS VDOW

What you need to do 1. Cream butter and sugar until light and fluffy. Add eggs and vanilla. Mix well. Mix dry ingredients and add a little at a time to butter mixture. Mix until flour is completely incorporated and the dough comes together.

ĞůĞďƌĂƚĞ ůĂĐŬ ,ŝƐƚŽƌLJ DŽŶƚŚ͊ ^ĂƚƵƌĚĂLJ͕ &ĞďƌƵĂƌLJ ϵ͕ ϭϬ Ă͘ŵ͘ͲEŽŽŶ

ƵƚŚŽƌ DLJ ,ĂůĞLJ ;tŝĨĞ ĂŶĚ ĐŽůůĂďŽƌĂƚŽƌ ǁŝƚŚ ůĞdž ,ĂůĞLJ ŽĨ ZŽŽƚƐͿ YΘ ͕ ZĞĂĚŝŶŐ ĂŶĚ ^ŝŐŶŝŶŐ ŽĨ ŚĞƌ Ŭ

dŚĞ dƌĞĂƐŽŶ ŽĨ DĂƌLJ >ŽƵǀĞƐƚƌĞ &Z Θ ŽƉĞŶ ƚŽ ƚŚĞ ƉƵďůŝĐ ƌƐǀƉƚŽŶĂƵƟĐƵƐΛŐŵĂŝů͘ĐŽŵ

&ĞďƌƵĂƌLJ ϭϮͲϭϳ

Ϯ ĨŽƌ ϭ ĚŵŝƐƐŝŽŶ ĞůĞďƌĂƚĞ sĂůĞŶƚŝŶĞ͛Ɛ ĂLJ EŽ ŽƚŚĞƌ ĚŝƐĐŽƵŶƚƐ ĂƉƉůLJ͘ ^ĂƚƵƌĚĂLJ͕ &ĞďƌƵĂƌLJ͕ Ϯϯ͕ Ϯ Ɖ͘ŵ͘

ZZŚLJƚŚŵƐ ŽĨ ĨƌŝŬĂ ǁŝƚŚ 'ƌŝŽƚ &Ğůŝdž ^ŝŵŵŽŶƐ ;/ŶĐůƵĚĞĚ ŝŶ ĂĚŵŝƐƐŝŽŶ͘Ϳ

3. Chill for 1 to 2 hours (or see the hint below) 4. Roll to desired thickness and cut into desired shapes. Bake on ungreased baking sheet at 350 degrees F (176 C) for 8 to 10 minutes or until just beginning to turn brown around the edges.

Yields up to five dozen 3-inch cookies.

Rolling out dough without the mess Rather than wait for your cookie dough to chill, place a glob of freshly made dough between two sheets of parchment paper. Roll it out to the desired thickness then place the dough and paper on a cookie sheet and pop it into the refrigerator. Roll out all your dough between sheets of paper. By the time you are finished, the first batch will be chilled and ready to cut. Reroll leftover dough and repeat the process! An added bonus is that you are not adding any additional flour to your cookies.

KŶ ƚŚĞ ŽǁŶƚŽǁŶ EŽƌĨŽůŬ tĂƚĞƌĨƌŽŶƚ ŶĂƵƟĐƵƐ͘ŽƌŐ ͻ ϳϱϳ͘ϲϲϰ͘ϭϬϬϬ

Education that promotes self worth and intellectual growth Programs for 3 Year Olds through Grade 12

in a nurturing community of academic excellence.

Friends School • Pre K - 12 • VAIS Accredited • Highly Acclaimed Music & Arts

Founded 1955

1537 Laskin Road, Virginia Beach • 428-7534 • friends-school.org ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

let’s talk

My daughter, age 12, has a close friend who has gained a lot of weight over the past year. She wants to talk to her about it without being mean. My daughter is aware of her friend’s health risk and wants to help. The parents are overweight. Since this is such a sensitive subject, I do not know how to advise her.

What should I tell her? Next month’s question My son, age 7, plays well with other children in the neighborhood except when my best friend and her son, age 9, visit, which is a couple of times a month. That is when my son becomes almost a bully. It appears he is showing off to my friend’s son who can be a bit mean sometimes. How can I get him to play nice all the time? If you have a parenting questions of your own, or if you’d like to answer a question already asked, send your questions or responses to Susan Smigielski Acker, editor, at ss.acker@cox.net.

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Extend an invitation $V FKLOGUHQ VWDUW SXEHUW\ LW¶V QRUPDO WR VHH D KXJH YDULDQFH LQ KHLJKW DQG ZHLJKW $ FKLOG¶V ZHLJKW ZKHWKHU EHLQJ XQGHUZHLJKW RU RYHUZHLJKW LV D SHUVRQDO VXEMHFW ,Q HIIRUW WR DYRLG XQLQWHQGHG EDG IHHOLQJV , UHFRPPHQG WKDW \RXU GDXJKWHU ZDLW XQWLO WKH IULHQG LQLWLDWHV D FRQYHUVDWLRQ )RU H[DPSOH LI KHU IULHQG VD\V WKDW VKH¶V ZRUULHG DERXW KHU ZHLJKW RU KHU SDUHQWV¶ ZHLJKW WDONV DERXW JRLQJ RQ D GLHW ZLVKHV VKH ZDVQ¶W RYHUZHLJKW WKHQ WKHVH DUH RSSRUWXQLWLHV IRU \RXU GDXJKWHU WR H[SUHVV KHU FRQFHUQ ,W ZRXOGQ¶W VXUSULVH PH WR KHDU WKDW WKH IULHQG HYHQ FRPPHQWV WKDW \RXU GDXJKWHU LV OXFN\ WKDW VKH GRHVQ¶W KDYH

WR ZRUU\ DERXW KHU ZHLJKW (QFRXUDJH \RXU GDXJKWHU WR LQYLWH KHU IULHQG WR GR IXQ WKLQJV WKDW DUH DFWLYH OLNH MRLQLQJ D VSRUWV WHDP DW VFKRRO JRLQJ IRU D ZDON D ELNH ULGH RU D VZLP ,I \RXU GDXJKWHU JRHV WR WKH J\P VKH FDQ DVN KHU IULHQG WR EH KHU ³ZRUN RXW EXGG\´ WR NHHS HDFK RWKHU PRWLYDWHG 6KH FDQ DOVR PRGHO KHDOWK\ HDWLQJ DQG PHQWLRQ VRPH RI WKH WKLQJV VKH GRHV WKDW KHOS KHU VWD\ KHDOWK\ 7KLV SURYLGHV DQ RSSRUWXQLW\ WR IRFXV RQ WKH IDFW WKDW H[HUFLVH DQG HDWLQJ ULJKW DUH LPSRUWDQW IRU HYHU\RQH 9DO 2UWL] 0LGGOH 6FKRRO &RXQVHORU 1RUIRON &ROOHJLDWH 6FKRRO 1RUIRON

Make healthy hints :KHQ HDWLQJ OXQFK WRJHWKHU DW VFKRRO \RXU GDXJKWHU FRXOG JHQWO\ VKRZ RII VRPH RI WKH KHDOWK\ IRRG WKDW LV KHU OXQFK 6KH FRXOG VD\ WKLQJV VXFK DV ³, ORYH DSSOHV DQG WKH\ DUH VR JRRG IRU \RX ´ 6KH FRXOG DOVR WDON DERXW GLIIHUHQW W\SHV RI DFWLYLWLHV VKH OLNHV WR GR WKDW LQYROYH H[HUFLVH

Celebrate African American History Month @Norfolk Public Library

+HDWKHU 0DFN 9LUJLQLD %HDFK

Have compassion )LUVW FRPPHQG \RXU GDXJKWHU IRU EHLQJ FRPSDVVLRQDWH DQG FRQVLGHUDWH RI KHU IULHQG¶V VLWXDWLRQ 5HPLQG \RXU GDXJKWHU WKDW WKH UHODWLRQVKLS EHWZHHQ ZHLJKW DQG KHDOWK LV FRPSOLFDWHG DQG HYHQ WKRXJK KHU LQWHQWLRQV DUH ZRUWK\ WKLV VXEMHFW LV D GLIILFXOW RQH HYHQ IRU JURZQXSV )LQDOO\ VKDUH ZLWK \RXU GDXJKWHU WKH IDFW WKDW WKH WHHQDJH \HDUV UHVXOW LQ JURZWK DQG GHYHORSPHQW LQ WHHQDJHUV LQ D YDULHW\ RI ZD\V 6RPH RI WKH IDFWRUV WKDW FDQ LPSDFW D WHHQDJHU¶V JURZWK DQG GHYHORSPHQW LQFOXGH SURSHU QXWULWLRQ KRUPRQH OHYHOV DGHTXDWH VOHHS SK\VLFDO DFWLYLW\ DQG RYHUDOO DWWHQWLRQ WR KHDOWK +RZHYHU DV D FRQFHUQHG IULHQG VKH FRXOG WDNH WKH IROORZLQJ DFWLRQV „ &RQWLQXH EHLQJ D JRRG DQG HQFRXUDJLQJ IULHQG „ ,QYLWH KHU IULHQG WR SDUWLFLSDWH LQ DFWLYLWLHV WKDW LQYROYH SK\VLFDO PRYHPHQW GDQFLQJ ZDONLQJ

„ %H D JRRG UROH PRGHO E\ PDLQWDLQLQJ KHDOWK\ HDWLQJ KDELWV „ %H OR\DO DQG UHDG\ WR OLVWHQ WR KHU IULHQG LI DQG ZKHQ WKH WLPH DULVHV WR KDYH D IUDQN WDON ZLWK KHU IULHQG DERXW KHU ZHLJKW DQG KHDOWK &RQJUDWXODWLRQV RQ UDLVLQJ D FDULQJ DQG VHQVLWLYH FKLOG 'U &KULVWLQD 5DPLUH] 6PLWK +LJKHU (GXFDWLRQ (GXFDWRU &RQVXOWDQW +XPDQ 5HVRXUFHV 'HYHORSPHQW ,QWHUQDWLRQDO

Join us for a variety of events that celebrate and honor African American history. Special events include musical performances, drumming workshops, lectures, and more! An Events Guide & Book List are available at all NPL locations. For more details, go to www.npl.lib.va.us.

LINXX Academy of Martial Arts

After-School Enrichment Program • Structured martial arts classes that improve physical fitness, increase confidence, and build character • Supervised study sessions with a certified teacher in our modern, multimedia classroom, as well as one-on-one tutoring upon request • Fun, teambuilding activites to meet new friends and build mutual respect • Complementary nutritional snacks • Transportation provided from School to LINXX Academy

No

Currently servicing the following schools: n Fee egistratio R nth Kempsville Elementary Red Mill Elementary First Mo 9 9 $ Kempsville Middle Corporate Landing Middle imited! Space is LToday! Providence Elementary Christopher Farms Elementary Sign Up College Park Elementary Three Oaks Elementary Greenbrier Primary Greenbrier Intermediate Kempsville Red Mill Centerville Elementary 757-689-0680 757-495-7070 St. Gregory Catholic School www.linxxacademy.com Salem Middle

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

Helping People Find Peace Even In The Toughest Situations The Center for Attention Deficit Disorders

Diagnosis & Treatment of ADHD in Children, Adolescents & Adults

Passions has a Heart for the Arts!

♥

Give it a try with

♥

4 FREE CLASSES

Christian Psychotherapy Services Comprehensive Therapy for Children • Adolescents • Adults Anxiety, Depression, Marital Problems, Learning Problems, ADHD, Alcohol/Drug Abuse, Psychological Testing, Medication, Military Issues, Sexual Abuse, Women’s Issues

CELEBRATING OUR 31st YEAR

or Your First Private Lesson FREE! No nt o r n e llme ! s fee

NOW ENROLLING

All Ages – All Skill Levels ~ Dance ~ Visual Arts ~ Piano ~ Theater ~ Voice ~ Guitar ~ Over 120 Classes Weekly AM & PM Our students build talent and confidence through quality classes, workshops and private lessons taught by our degreed staff. At Passions there are no auditions to enroll, economical tuitions or contracts – just plenty of freedom to explore the Fine Arts!

Enhance Your Talent! Show the World!

♥

♥

PASSIONS PERFORMING ARTS ACADEMY

2798B Dean Drive,Va Beach Get started today towards making your dreams become reality!

Call Us Today! 757-340-4143 Find out more at www.passionspaa.com

www.facebook.com/PassionsPAA _ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

• Individual, Family & Group Therapy • Cognitive Neurotherapy • Parenting Classes • School Consultations • Medication Therapy

www.christianpsychotherapy.com

Virginia Beach: Pembroke

Western Branch: Churchland

Newport News: Oyster Point

Onancock: Eastern Shore

490-0377

398-2881

873-0735 757-787-8448

Norfolk: Downtown

622-2114 Chesapeake: Greenbrier

312-8002

Most Insurances Accepted - Tricare/Champus, Anthem/BCBS & Optima

Tattletales? More like little spies.

I

&5,1*( (9(5< 7,0( , KHDU D SDUHQW WHOO WKHLU FKLOG WKDW WKH\ VKRXOGQ¶W EH D WDWWOHWDOH $IWHU DOO PXFK RI SDUHQWLQJ LV D EDWWOH DQG DV DQ\RQH ZKR

KDV HYHU SOD\HG 6WUDWHJR RU ZDWFKHG D -DPHV %RQG ILOP NQRZV WKDW KDYLQJ JRRG VSLHV LV LPSRUWDQW IRU YLFWRU\

,W¶V QRW WKDW , ZDQW WR LQYROYH P\VHOI IDLU DPRXQW RI WLPH EHWZHHQ GLQQHU DQG LQ WKHLU OLYHV RU FULWLFL]H WKDW SDUHQW¶V ZKHQ WKH OLJKWV QHHG WR EH RXW ZH GRQ¶W FKLOG UHDULQJ VW\OH EXW ,¶P QRW VXUH ZK\ SXVK WKHP WRR PXFK 0RVW RI WKH WLPH DQ\ SDUHQW ZRXOG ZDQW WR FXW RII D SR ZH VHQG YHUEDO UHPLQGHUV XS WKH VWDLUV WHQWLDO VRXUFH RI LQIRUPDWLRQ $IWHU DOO LQ EHWZHHQ GLVFXVVLQJ ZKHWKHU RU QRW P\ ZLIH PDGH WKH VDODG GUHVV XQOHVV WKDW SDUHQW WKLQNV WKDW LQJ WRR YLQHJDU\ KH FDQ EH HYHU\ZKHUH RU KDV $V \RX PLJKW H[SHFW ZKHQ SODFHG VHFUHW FDPHUDV LQ HY \RX FRPELQH WZR ER\V ± DJHV HU\ URRP LQ WKHLU KRXVH WKHQ DQG ± ZLWK IXOO EHOOLHV DQG KDYLQJ DQRWKHU SDLU RI H\HV RQ WLUHG KHDGV DV ZHOO DV VRPH SRWHQWLDO SUREOHPV LV H[WUHPH SRVW GLQQHU IUHHGRP WKLQJV O\ YDOXDEOH GRQ¶W \RX WKLQN" JIM VAN WHQG WR TXLFNO\ GHYROYH LQWR ,¶OO XVH P\ RZQ IDPLO\ DV DQ SLYKE FKDVLQJ HDFK RWKHU DURXQG WKH H[DPSOH 1RZ WKDW WKH ER\V DUH D OLWWOH ELW ROGHU DQG ZRXOG OLNHO\ VHFRQG IORRU RU WU\LQJ WR VHH ZKR FDQ VXUYLYH RQ WKHLU RZQ IRU DW OHDVW D IHZ VODP KLV EURWKHU¶V KHDG LQWR WKH EHG ZHHNV LI WKHLU PRP DQG , ZHUH DEGXFWHG WKH KDUGHVW E\ DOLHQV ZH OHW WKHP OHDYH WKH NLWFK 7KH VLOYHU OLQLQJ RI DOO WKLV LV WKDW P\ HQ WDEOH DIWHU HDWLQJ GLQQHU WR KHDG XS ZLIH DQG , GRQ¶W KDYH WR EH DQ\ZKHUH VWDLUV ZLWKRXW XV WR ± VXSSRVHGO\ ± SXW QHDU WKH DOWHUFDWLRQV WR EH DEOH WR SR RQ WKHLU SDMDPDV DQG JHW UHDG\ IRU EHG OLFH WKHP EHFDXVH RI RXU LQIRUPDQWV 0\ ZLIH DQG , ORYH WKLV WLPH EHFDXVH (DFK RI WKH ER\V ZLOO UDW WKH RWKHU RQH WKH ER\V DUH RXW RI RXU KDLU DQG ZH FDQ RXW ZLWKRXW DQ\ SURPSWLQJ IURP XV HQMR\ D IHZ PLQXWHV WRJHWKHU ZLWKRXW %XW ZKDW DERXW YHULILFDWLRQ" +RZ GR KDYLQJ WR WHOO VRPHRQH WR QRW SXW IRRG ZH NQRZ ZKDW WKH\ VD\ KDSSHQHG DFWX XS WKHLU QRVH RU WKDW GULQNLQJ PLON DV DOO\ KDSSHQHG" :H GRQ¶W EXW WKDW¶V 2. IDVW DV \RX FDQ ZLOO QHYHU EH DQ 2O\P 7KRXJK WKH ER\V PXGGOH WKHLU IDFWV DQG SLF VSRUW :H JHW WR WDON DERXW RXU GD\V WKHUH¶V RIWHQ D GHEDWH DERXW ZKR VWDUW DQG MXVW EH KXVEDQG DQG ZLIH IRU D ELW HG ZKDW ILUVW P\ ZLIH DQG , GRQ¶W FDUH %XW WKH ER\V GRQ¶W NQRZ WKDW $QG XQ ,W¶V ORYHO\ 7KH WUDGHRII RI FRXUVH LV WKDW WKH OHVV VRPHRQH LV EOHHGLQJ RU KDV D KXJH NLGV DUH ORRVH XSVWDLUV DQG QLQH WLPHV OXPS RQ WKHLU KHDG ZH VLPSO\ WHOO WKHP RXW RI WKH\ DUH QRW GRLQJ DQ\WKLQJ WKDW LI DQ\WKLQJ HOVH KDSSHQV WKH\ ZLOO UHPRWHO\ DVVRFLDWHG ZLWK JHWWLQJ UHDG\ ERWK EH SXQLVKHG <HV ERWK 7KDW¶V WKH NH\ 1RERG\ ZDQWV WR EH IRU EHG %XW EHFDXVH WKHUH LV XVXDOO\ D

daddy download BY JIM VAN SLYKE

SXQLVKHG EXW LW¶V HYHQ ZRUVH WR EH SXQLVKHG IRU VRPHWKLQJ \RX GLGQ¶W GR 1HDUO\ ZLWKRXW IDLO WKH ER\V UHSDLU WR WKHLU RZQ URRPV SXW RQ WKHLU SDMDPDV DQG SUHSDUH IRU XV WR FRPH XSVWDLUV WR YHULI\ WKH\ DUH UHDG\ IRU EHG DQG WHOO WKHP WKH\ FDQ UHDG XQWLO LW¶V WLPH IRU OLJKWV RXW 6R ZKLOH ZH VRPHWLPHV KDYH SXW XS ZLWK FRQWLQXHG FDWFDOOV IURP XSVWDLUV OLNH ³$LGDQ VDLG µEXWW¶ ´ ³.\OH LVQ¶W ZHDU LQJ DQ\ SDQWV ´ DQG ³$LGDQ¶V SXWWLQJ KLV WRRWKEUXVK LQ WKH FRPSXWHU ´ DW OHDVW ZH ZLOO EH DZDUH LI RQH RI RXU FKLOGUHQ GH FLGHV WR GR VRPHWKLQJ WUXO\ GDQJHURXV <RX PLJKW FRQVLGHU WKLV OD]\ SDUHQW LQJ RU DQ XQZLVH DEGLFDWLRQ RI RXU SDU HQWLQJ GXWLHV EXW , FDOO LW HIIHFWLYH SR OLFH ZRUN $IWHU DOO GR WKH SROLFH RQO\ DFW RQ FULPHV WKDW WKH\ KDYH VHHQ IRU WKHPVHOYHV" 1R RI FRXUVH QRW 7KH\ FDQ¶W EH DQ\ZKHUH 7KH\ ILQG ZLWQHVVHV DQG ORRN IRU FOXHV ZKLFK LV DOO ZH DUH GR LQJ ,W¶V QRW KDUG WR WHOO WKDW VRPHWKLQJ ZHQW DZU\ DQG VLQFH WKH ER\V DUH VR TXLFN WR UDW RQ HDFK RWKHU ZH FDQ XVX DOO\ JHW WKH WUXWK RXW RI WKHP (YHQWXDO O\ WKH\ ZLOO JURZ ZLVH WR RXW LQWHUURJD WLRQ WHFKQLTXHV EXW IRU QRZ WKH\ EUHDN GRZQ UDWKHU TXLFNO\ ZKHQHYHU , PHQ WLRQ WKDW WKHUH ZLOO EH QR YLGHR JDPHV QH[W ZHHNHQG LI , GRQ¶W JHW WKH WUXWK 1RQH RI WKLV ZLOO ODVW IRUHYHU , NQRZ ,¶P H[SHFWLQJ WKDW HYHQ EHIRUH WKH\ DUH WHHQDJHUV WKDW WKH ER\ ZLOO FRYHU IRU HDFK RWKHU DQG IRUFH WKHLU PRWKHU DQG PH WR LQVWDOO VHFXULW\ FDPHUDV LQ DQG DURXQG WKH KRXVH ,¶YH DOUHDG\ VWDUWHG WR VDYH PRQH\ IRU WKLV %XW IRU QRZ ,¶P ZLOOLQJ WR DSSUHFL DWH P\ OLWWOH VSLHV , RQO\ ZLVK JHWWLQJ WKHP WR EUXVK WKHLU WHHWK ZDV VR HDV\

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

AT T E N T I O N R E TA I L V E N D O R S

Interested in the family market? Please join us for a Sneak Preview of the New Venue and Layout of the 3rd Annual Birth & Beyond Family Expo Thursday, February 28, 2013 - 9:00 - 10:00am for a Continental Breakfast

The Founders Inn, Virginia Beach, VA

5641 Indian River Road, Virginia Beach, VA 23464

Largest EX PO of this kin d in Hampto n Roads!

Looking forward to seeing you at the

3rd Annual Birth & Beyond Family Expo

May 11, 2013, 10:00am - 4pm

Newly added this year! Katherine’s Boutique

Need to purchase a special gift for Mother’s Day? If you’re a retail vendor catering to woman...you won’t want to miss this opportunity! Limited Availability.

R.S.V.P

• Fabulous giveaways to drive attendance! • Local Entertainment and Educational Animal Presentation featuring ZooPros! • Private Nursing Nook • Special Lecture Series featuring CHKD Pediatricians • Working Mom’s Survival Guide • Over 75 vendors, located in the main ballroom • Guest Appearances by Clifford the Big Red Dog • Cooking & Nutritional Sessions • Community Resources

TIDEWATER

Tammy Lindquist • 222-3905 or tammy.lindquist@pilotonline.com

N E W S A N D I N F O R M AT I O N F O R H A M P T O N R O A D S F A M I L I E S

Co-Sponsored in part by

The Simon Family JCC 757-547-2266 • www.GreenbrierDental.com

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

February 2 Groundhog Day Celebration 11 a.m. - 1 p.m. Learn about some popular animal myths. Activity included with Zoo admission: $7 adults, $5 children 2-11, $6 seniors 62 and over, free to zoo members. Virginia Zoo, 3500 Granby St. (N) 441-2374, ext. 229

February 2013 Ongoing Tinkertoy: Build Your Imagination 10 a.m.- 5 p.m. and continues until May 12. A special welcome gallery and nine unique activity stations invite children and families to use Tinkertoys to explore topics like renewable energy, to experiment with ideas and create their own inventions. Children’s Museum of Virginia, 221 High St. (P) 393-5258 or www. childrensmuseumva.com From Africa to Virginia Theme Month 9 a.m.- 5 p.m. Gallery exhibits and outdoor guided tours highlight the culture of the first known Africans in Virginia and the experience of Africans in 1600s and 1700s Virginia. A combination ticket to both museums is $20.50 for adults and $10.25 for ages 6-12. Admission to Jamestown Settlement is $16.00 adults, $7.50 (ages 6-12); and to the Yorktown Victory Center, $9.75 adults, $5.50 (ages 6-12). Children under 6 are free. Jamestown Settlement, State Route 31, (JCC) and The Yorktown Victory Center, Rt. 1020 (Y) (888) 593-4682 or 253-4838, or www.historyisfun.org. Megalodon: Largest Shark that Ever Lived 10 a.m.- 5 p.m. and continues until Feb. 17, 2013. The 60-foot shark is a silver, medal shark that is a hallow replica of a megalodon in which guests can walk through. Virginia Aquarium, 717 General Booth Blvd. (VB) 385-FISH or www. virginiaaquarium.com Clifford the Big Red Dog 10 a.m.- 5 p.m. and continues until April. Join Emily Elizabeth, Clifford and their friends on a tour of Birdwell Island as you explore Clifford’s Big Ideas with this traveling exhibit. Virginia Air and Space Center, Settlers Landing Road (VB) 727-0900 and www.vasc.org

Figuratively Speaking: The ART of the Message 10 a.m.- 5 p.m.A thoughtprovoking combination of works intended to leave the viewer thinking. Each gallery will host a different medium – graphic posters, clay, paintings and photography – each piece communicating a message, what the message is… that’s up to you. Peninsula Fine Arts Center, 101 Museum Dr. (NN) 596-8175 or www.pfac-va.org Winter Wildlife Boat Trips Times vary and continues until March 31. As winter temperatures cool the air it brings Virginia Beach’s favorite winter residents - humpback and fin whales. So bundle up in warm layers of clothing and join Virginia Aquarium educators on a 2 ½ hour boat trip to find these large marine mammals as well as ducks, harbor seals and northern gannets diving in frenzied formation to capture fish. Trips typically run on Thursdays, Fridays, Saturdays, Sundays, and holiday Mondays and costs $28 per adult (ages 12+) and $24 per child (ages 4-11). Tickets may be purchased at either Aquarium building or at the Virginia Beach Fishing Center in Rudee Inlet, Atlantic Avenue (VB) 385-FISH or www.VirginiaAquarium.com

February 1 First Weekend Fridays and Concerts in the Courtyard 5 p.m.-8 p.m. Free admission to Tradition and Innovation: American Masterpieces of Southern Crafts and Traditional Art plus enjoy music from jazz to blues, rock-n-roll, and independent songwriters. Portsmouth Art & Cultural Center, 400 High St. (P) 393-8543 or www.portsmouthartcenter. com

Groundhog Day 9 a.m.- 4 p.m. Will we have six more weeks of winter or is spring around the corner? Join us for a special day filled with fun children’s activities, including face painting by Kolonial Klowns, groundhog themed crafts and treats, delightful planetarium programs (additional fee) and a visit the museum’s whistle pig – a.k.a. the groundhog. The Virginia Living Museum, J. Clyde Morris Blvd. (NN) 599-1900 or www. thevlm.org Paths to Freedom 10 a.m.- 5 p.m. Learn our local ties and stories of the Underground Railroad. Also, enjoy a special presentation on quilts and how they were used to find the “path to freedom.” Free admission. Portsmouth Naval Shipyard Museum, 2 High St. (P) 393-8591. www. portsmouthnavalshipyardmuseum.com Follow the Drinking Gourd 3:30 p.m. Continues Saturdays in February. Celebrate Black History Month with this popular planetarium program about the Underground Railroad and learn how the stars of the northern sky led slaves to freedom. The Virginia Living Museum, J. Clyde Morris Blvd. (NN) 599-1900 or www.thevlm.org

February 3 A Musical Salute to Black History 2 p.m. Enjoy this inspiring tribute. Mary D. Pretlow Anchor Branch Library, 111 W. Ocean View Ave. (N) 441-1750

February 4 Tangram Fun 5 p.m.- 6 p.m. Hear the tale of The Warlord’s Puzzle then solve it yourself by moving and rotating the seven shapes. Take home your own set of tangrams. Registration begins Jan. 3. Age 7-up. Princess Anne Area Library, 1444 Nimmo Pkwy. (VB) 385-2610

February 5 Paint Days 10 a.m.-4 p.m. Every Tuesday and Thursday. Paint your own picture in the Kids Gallery. Peninsula Fine Arts Center, 101 Museum Dr. (NN) 596-8175 or www.pfac-va. org

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

Archery Demo Day 1 p.m.- 4 p.m. Ages 6 and up are encouraged to unleash your inner cupid. We’ll provide equipment and basic instruction so you can try to hit a target with a bow and arrow. Those under age 16 must be accompanied by a parent. No cost to participate and no need to register in advance; just show up and have fun. A Virginia Beach Recreation Center membership is not required. Kempsville Recreation Center, 800 Monmouth Lane (VB) 385-4461

ZooTales 11 a.m. and continues every Tuesday. Enjoy story time at the zoo and meet an animal or two. Activity included with Zoo admission: $7 adults, $5 children 2-11, $6 seniors 62 and over, free to zoo members. Virginia Zoo, 3500 Granby St. (N) 441-2374, ext. 229 Parent-Child Interactive Learning Playgroups 9:30 a.m. – noon and continues every Tuesday and Thursday. Circle time activities include children’s songs, music with instruments, finger plays. For children birth to five years old. While children participate in their interactive learning sessions with staff, parents will have an hour to enjoy the Parent Cafe discussion on the parenting topic of the day. First visit is free, $25 for unlimited playgroups. First Baptist Church Newport News, 12716 Warwick Blvd., (NN) 886-6511 or delores_price@bshsi.org

February 6 Early Expeditions 11 a.m. Every Wednesday, bring your toddler to the Conservation Station in the Bay and Ocean Pavilion to solve an animal mystery. Virginia Aquarium, 717 General Booth Blvd. (VB) 385-FISH or www. virginiaaquarium.com It’s Your Move: Chess Masters Club 5 p.m. and Feb. 12. Youth ages 6-18 can play chess. Library volunteer Lonnie Dixon also will teach youth how to play chess. No registration required. Pearl Bailey Library, Wickham Avenue (NN) 247-8677.

February 7 Infant Massage and Beyond the Delivery 10 a.m.- 11:30 p.m. This is an eight-week parenting class where parents will be taught special strokes and techniques used to massage babies during their regular daily routines. Fee $25.00 includes class, written materials, illustrated strokes and recommended oil. Space is limited and registration is required by calling Bea Darrow at 898-2945 by Feb. 5. VCE Family Focus Yorktown, St. Mark Lutheran Church, 118 Old York-Hampton Hwy. (Y) 898-2945 Toddler Trek Thursdays 11 a.m. Toddlers enjoy song and animals. Virginia Aquarium, 717 General Booth Blvd. (VB) 385-FISH or www.virginiaaquarium.com I “Heart� Animals 2:15 p.m. - We love every animal, even the slimy ones. Come and meet some of the area’s least attractive and most slimy animals as we

COURTESY PHOTO

Freedom Train will be playing February 15-17 at The Perry Family Theatre. The cast features (from back) Sharon Smith, Demarcus Turner, John Hatton, Deedee Hoskins, Jennifer Kelly-Cooper, Angel Wilson and James Cooper.

discuss how every animal is important to the ecosystem. For ages 4-6. $7 members, $10 non-members. Pre-registration recommended: call 385-0278 or programs@ VirginiaAquarium.com. Virginia Aquarium, 717 General Booth Blvd. (VB) 385-FISH or www.virginiaaquarium.com America’s Music Storytime 10 a.m. Children ages 4-10 can listen to a reading of the book, “Dizzy,� by Jonah Winter along with a musical interpretation of the book performed by Kelly Rossum, assistant professor of trumpet and director of jazz studies at Christopher Newport University. Main Street Library, Main Street (NN) 591-4858

February 8-10 Hampton Roads Home & Garden Show 10 a.m.- 9 p.m. and Feb. 10 until 6 p.m. This is an exciting new three-day event featuring 300 exhibits of products and services for inside and outside the home. $10 for adults and free for children 12 and under. Activeduty, retired military and senior citizens (ages 62 or better) get a $2 discount. Hampton Roads Convention Center, 1610 Coliseum Dr. (H) hamptonroadshomeshow. com.

February 9 Star Party/Laser Light Shows Various times. Free observing begins at sunset at the Virginia Living Museum. Take a tour of the current night sky in Virginia Skies at 7:30 p.m., followed by three laser shows: Laser Beatles (family) at 8:30 p.m., All shows $6. The Wild Side CafĂŠ is open 6 p.m. to 9 p.m. The Virginia Living Museum, J. Clyde Morris Blvd. (NN) 599-1900 or www. thevlm.org

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Make & Take – Valentines 10 a.m.-11:30 a.m. Create heart-felt Valentines for all of those special people in your life. We provide the supplies and clean up the mess! Pre-registration required. $12 Non-Members ($10 NBG Members) Norfolk Botanical Gardens, Azalea Garden Road (N) www.nbg.org

February 11 Tell Me a Story 10 a.m. This monthly program designed to introduce youngsters to the symbols of Isle of Wight County through books, games and crafts. The Isle of Wight County Museum, 103 Main St. Smithfield, 356-1223 or www. historicisleofwight.com.

February 12 2-for-One Admission 10 a.m.- 5 p.m. and continues until Feb. 17. Offered in celebration of Valentine’s Day! Bring a friend, bring your mate, bring your neighbor, bring a date! Free admission is of equal or lesser value. No other discounts apply. Nauticus, 1 Waterside Dr. (N) www.nauticus.org Recruiting Eligibility Compliance Forum 5:30 p.m.-9:30 p.m. This forum will provide information to students planning to play collegiate athletics. Local college representatives will discuss the requirements and procedures for Division I, II and III recruitment and eligibility. College Fair as well. The Founders Inn and Spa, 5641 Indian River Rd., (VB) 424-5511 Making Sweet Treats 6 p.m.- 7 p.m. Teens ages 12-17 can make their own sweets to celebrate Valentine’s Day or just to indulge their sugar cravings. Grissom Library, DeShazor Drive (NN) Registration is required www.nngov.com/library/custom/onlinereg or 369-3190.

February 13 Valentine Make-it,Take-it Craft 4 p.m.-5:30 p.m. Kids ages 6-11 are invited to make Valentine cards for friends and loved ones. Main Street Library, Main Street (NN) www.nngov.com/library

February 14 Happy Valentine’s Day Mahjong at the Library 4:30 p.m. – 5:30 p.m. Think Gin Rummy using tiles! Learn the rules of this traditional Chinese game and actually play some Mahjong. All experience levels welcomed. Call to register. Age 9-up. Windsor Woods Area Library, 3612 South Plaza Trail (VB) 385-2630

16 LINKED TV TVs February 15-17 AGES 8 - ADULT! Freedom Train 7 p.m. Feb. 16 and Feb. 17 at 3 p.m. The Hurrah Players present a musical that tells the thrilling story of Harriet Tubman, the Moses of her people, in a fascinating series of scenes that use dance, dialogue, and music of the period. $15 for children (ages 12 and under), $20 for adults. The Perry Family Theatre, 485 St. Paul’s Blvd. (N) 627-5437 or www.hurrahplayers.com.

February 16 Story time 10 a.m. Hear a story and see an animal. Recommended for ages 2 and above. Included in museum admission. The Virginia Living Museum, J. Clyde Morris Blvd. (NN) 599-1900 or www.thevlm.org

February 16-17 Virginia Aquarium Otter Days 11 a.m.- 3 p.m. Otters are cute, furry, playful and charismatic critters. There will be lots of family fun as you learn about these amazing creatures and what challenges they may face in the wild. For ages 4-6. $7 members, $10 non-members. Pre-registration recommended: call 385-0278 or programs@ VirginiaAquarium.com.Marsh Pavilion, Virginia Aquarium, 717 General Booth Blvd. (VB) 385-FISH or www.virginiaaquarium.com

February 16-18 Reptiles Bizarre and Beautiful 9 a.m.- 5 p.m. and Feb. 17 noon- 5 p.m. This annual cold-blooded weekend explores the bizarre and beautiful aspects of reptiles. See exotic reptiles from around the world and reptiles native to Virginia on exhibit and in live reptile shows. Turtle Cove will have an African Spur Tortoise, Red Footed Tortoise, Snapping Turtles, Chicken Turtles and more. Guest speakers will present on a variety of herpetology topics. See “A Sky Full of Scales” in the Abbitt Planetarium. Kids can make crafts and play games. Planetarium $4 in addition to museum admission. The Virginia Living Museum, J. Clyde Morris Blvd. (NN) 599-1900 or www.thevlm.org

www.gamerbus.com

757.575.1033

Kohl’s Cares

A FREE lecture series on children’s health and wellness

Happiest Baby on the Block This two-hour class for expectant and new parents will help mom and dad navigate the first months of baby’s life. Learn how to soothe even the fussiest infant in minutes and help babies sleep longer. Space is limited.

Saturday, February 9, 10 a.m.-noon

CHKD Health Center at Oakbrooke, 500 Discovery Drive, Chesapeake

Peaceful Parent, Happy Kids: How to stop yelling and start connecting Tired of battling with your child? Wonder why it is so hard for your child to cooperate and listen? Dr. Laura Markham will discuss how to teach your child to become more self-disciplined and develop the emotional intelligence to cope with anger, hurt and disappointment. Learn strategies for handling your own strong emotions and reactions.

Thursday, February 28, 6:30-8:30 p.m.

Great Bridge Middle School Auditorium, 441 South Battlefield Blvd., Chesapeake

24/7 Dads Program This four-week program (for dads only) will give you a better understanding of your role as a father and the roles played by other family members in raising a child. Learn about basic parenting skills, positive discipline, expectations and child development, communication techniques with any age child, and how to get involved with your child. The class book will be provided free of charge.

Tuesdays, March 5, 12, 19 and 26, 5:15-8 p.m.

CHKD Health and Surgery Center at Princess Anne, 2012 Concert Drive, Virginia Beach Presented by

In conjunction with

Register at www.chkd.org/classes Check www.chkd.org for future offerings in the series.

ZZZ 0\7LGHZDWHU0RPV FRP _ ) ( % 5 8 $ 5 < _

February 19 Tin Pan Alley and Broadway 6:30 p.m.-8:30 p.m. Film and performance featuring “Broadway: The American Musical, Episode 2” (2004) and live performance by the Menchville High School Show Choir. Main Street Library, Main Street (NN) www. nngov.com/library Wake Up! Who’s Still Sleeping? 2:15 p.m. Rise and shine sleeping animals. Winter is almost over. It’s time to wake up from hibernation. Let’s learn what happens when animals wake up from hibernating. Virginia Aquarium, 717 General Booth Blvd. (VB) 385-FISH or www.virginiaaquarium.com

February 20 Love Month Crafts 4 p.m.- 5 p.m. February is for sweethearts! Every week craft a darling memento for yourself or your valentine. Supplies are provided. (Preschool & School Age). Lafayette Branch Library, 1610 Cromwell Dr. (N) 441-2842

February 21

Spring Planetarium Shows Various times. Continues until April. Choose among three shows in the Virginia Living Museum’s Abbitt Planetarium. Enjoy an exciting and often humorous version of the classic Greek legend of Orion in “Legends of the Night Sky Orion.” The Virginia Living Museum, J. Clyde Morris Blvd. (NN) 599-1900 or www.thevlm.org Main Street Library Teen Advisory Committee Meeting 4:30 p.m.-6 p.m. Teens ages 12-17 are invited to join the Main Street Teen Advisory Committee to give input on the books, services and programs. Main Street Library Main Street (NN) 591-4858.

February 24 African-American Artifacts Lecture and Exhibit 2 p.m. Learn about various artifact. Mary D. Pretlow Anchor Branch Library, 111 W. Ocean View Ave. (N) 441-1750

February 25 Pawsitive Reading with Therapy Dogs 5:45 p.m.-6:45 p.m. Practice your reading skills by sharing stories with therapy dogs. Bring your own book or choose one from

our selection. Call to register. Grade K-5. Kempsville Area Library, 832 Kempsville Rd. (VB) 385-2627

February 26 Pete the Cat Storytime 10:30 a.m. – 11:30 a.m. Enjoy stories, activities and a craft about that groovy cat, Pete. Registration required. Age 3-5, Oceanfront Area Library, 700 Virginia Beach Blvd. (VB) 385-2640

February 27 Teen Urban Lit Book Club 4:30 p.m.-5:30 p.m. Teens, ages 12-18, can meet to read and discuss “Catching Fire,” the sequel to “The Hunger Games.” Pearl Bailey Library, Wickham Avenue (NN) 247-8677.

February 28 Candle Decorating 6 p.m.-7 p.m. - Teens ages 12-17 can decorate glass candle holders to take home or give as a creative gift. Registration is required and begins Feb. 12 online at www.nngov.com/library/ custom/onlinereg or by calling Grissom Library, DeShazor Dr. (NN) 369-3190.

Teen Dodgeball Tournament 5:30 p.m. Grab your friends between the ages of 12 and 17 and get ready for this intense competition in our fun double elimination tournament. Teams must have six players. $6 per team; Virginia Beach Parks and Recreation membership required. Williams Farm Recreation Center, 5252 Learning Circle (VB) 385-1100

February 22 Lego Club 3:30 p.m.-4:45 p.m. Bring your friends to a Lego party! All creations will be put on display in the library. Larchmont Branch Library, 6525 Hampton Blvd. (N) 441-5335

February 23 Rhythms of Africa Returns 2 p.m. Learn about the nations of Africa through stories and music presented by Griot Felix Simmons. Nauticus, 1 Waterside Dr. (N) www.nauticus.org

Check our website for: • Special Event Info • Coupons • Blogs from local moms • Contest Entry Info Register To WIN Tickets To: Legofest

• & More!

Happy New Year- Chinese New Year 9 a.m.- 5 p.m. Help us celebrate the biggest festival of the year as we ring in the Year of the Snake. Enjoy dancing, music, art and home decorations. Children’s Museum of Virginia. 221 High Street, Portsmouth, VA .757-393-5258 or visit www. childrensmuseumva.com

_ ) ( % 5 8 $ 5 < _ ZZZ 0\7LGHZDWHU0RPV FRP

Check out our segment on The Hampton Roads Show every other Monday!

Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.