What foods and drinks can cause tooth decay?
SUMMARY Tooth erosion refers to the irreversible and progressive wearing of teeth caused by the enamel's softening (but not caused by bacteria). Tooth erosion can cause permanent changes in the shape and size of the teeth and, in extreme cases, may even lead to tooth loss. The enamel protects our teeth by providing a hard outer layer. The enamel begins to erode, and the dentine beneath is exposed. This can lead to hypersensitivity and pain when eating, chewing, or drinking hot or cool drinks.
What are the causes and signs of tooth decay? Acidic foods and drinks most commonly cause tooth erosion. Acid reflux disease, acidic foods and beverages, tooth grinding, overzealous brushing, and airborne industrial chemicals (especially in factories, batteries, galvanizing, and fertilizer plants) are all factors that can lead to tooth erosion. Other than sensitivity, other symptoms include yellow or dark discoloration of teeth due to exposed dentine, change in how fillings fit and chipping or indentations.
Acidic foods and drinks can cause tooth erosion. · Even if they are sugar-free, carbonated drinks and sports beverages can still be enjoyed · Acidic foods such as tomatoes and citrus fruits · Raisins and dried fruits that stick to teeth, · Citrus flavored beverages like lemon, lime, and orange juices · Candies and sour gums
How can you avoid tooth decay caused by foods and drinks? ·
Do not consume acidic beverages.
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You should use a straw if you consume acidic drinks. Avoid sipping for long periods.
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After eating acidic foods, drinks, or candy, rinse your mouth with water. If possible, rinse your mouth with water.
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Sugar-free chewing gum. Saliva buffers acids. Chewing sugar-free gum can help to prevent erosion by encouraging saliva flow.
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Wait until brushing is complete. Avoid brushing your teeth right after you have eaten or drank acidic beverages or snacks. You should wait at least 30 minutes before you brush your teeth.
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Brush your tooth with fluoride toothpaste. Use a soft-bristled toothbrush to brush your teeth.
What can be done to treat dental erosion? Tooth decay is permanent, but the best pediatrician in Dubai can help prevent it from getting worse. Your dentist might recommend a simple treatment that protects your enamel and dentine if necessary