Trill Farm Autumn Seasons Booklet 2015

Page 24

CHILDREN’S FEVERS Fevers produced by childhood illnesses represent a strong and vital response to toxins and provide an opportunity for the child to cleanse the system and throw off toxins accumulated not only during the child’s life but also inherited from parents at the embryonic stage of development. We can aid this process by not giving a child with fever solid food, just plenty to drink. This encourages sweating and elimination of toxins via the pores as well as through the kidneys and bladder. There are certain herbs that actually encourage sweating which would be ideal here, including basil, lime-flower, lemon balm, elderflower, peppermint, yarrow, chamomile, ginger and cinnamon. Drinks prepared from fruits, vegetables and herbs packed with vitamins, minerals and trace elements will provide nutritional support for the immune system in its fight against infection. Those with a mild laxative action will also help to speed the cleansing process. Apples, apricots, blackberries, bilberries, blackcurrants, carrots, peas, celery, garlic and onions would all be beneficial.

ENGLISH BLACKBERRY CORDIAL This sweet spicy cordial is delicious enough to be loved by children and provides a great remedy for aiding the body’s fight against infection and throwing off a fever at the same time. Blackberries are packed with vitamin C and bioflavonoids, they have a decongestant action and clear toxins from the body through their laxative and diuretic effects. The spices increase sweating by stimulating the circulation and have powerful anti-microbial properties.

900g Ripe blackberries or enough to produce 600ml juice 6 tbsp Runny honey 10 Cloves 5 Slices fresh root ginger 1 tsp Ground cinnamon Press the ripe, raw blackberries through a sieve to obtain the juice. Place in a pan and add the honey and spices. Bring to the boil over a low heat, stirring until the honey has dissolved. Simmer for 5 minutes. Leave to cool. To drink add hot water and dilute to taste. Drink a cupful every 2 hours.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.