Living With Myeloma - Your Essential Guide

Page 23

Meanwhile it may help to: • Ensure food smells appealing by seasoning it with sauces, herbs or marinades • Eat boiled sweets as these leave a lasting pleasant taste in your mouth Loss of appetite Your appetite may change over the course of your treatment. Sometimes you may feel that you simply cannot face food. If this happens, try not to be discouraged by the fact that you are not hungry and eat when you can. Eating little and often, including plenty of fresh fruit and vegetables, may help. Try to plan meals around when you generally feel most hungry: for example, have a large breakfast and a smaller evening meal if you are always hungry in the morning. Always drink plenty of fluids, especially on days when you don’t feel like eating. If your loss of appetite does not improve after a couple of weeks, or you lose a lot of weight, tell your doctor or nurse. They will be able to refer you to a dietician who can offer advice on how to regain your appetite and may recommend special build-up products.

Myeloma Infoline 0800 980 3332

55 21


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.