Sovereign Magazine - Issue 22

Page 78

Sovereign Magazine

Is Yoga a solution for Fertility? Valentina Salonna on Yoga, Science and Acceptance By Beth Davies

V

alentina Salonna has been on the road to self-discovery all her life and has managed to find peace with herself after embracing all she can. She believes that having a deep understanding of the practise can aid a person in every aspect of their life, from physical and mental health to grounding and awareness. She gives an account of her beliefs regarding yoga, as well as her fertility awareness understandings, to further make people aware of the tremendous benefits it can provide to everyone and anyone who is willing to accept it as a lifestyle. What inspired you to create your business? Ever since I was young, yoga has been a big part of my life. My father always said to me, “Valentina, you are born to teach the essence of yoga!”, and I started to think, what if he was right? The moment to structure my knowledge and to receive an official acknowledgement of my yogic skills had come, so I signed up to E. S. Y. (Ecole Supérieure de Yogathérapie). I remember my first years of teachings in Epenex with a funny group of young curious scientists; they inspired me a lot! What problems are you solving? How does it work? I work predominantly with women and couples all over the world as a yoga therapist, sexologist and fertility awareness counsellor. My goal is to open up man and womankind to a new way of understanding yoga therapy, and I am creating a new way of conceptualising it, bringing together scientific credibility and natural fertility. I am part of the change I want to see in the outside world and therefore, share my experiences with you. I encourage people to remember that if there is no enemy within, the enemy outside can do us no harm. We do not have to be perfect to be what we want, to do what we want, to have what we want. Who are the people that could benefit?

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Articles inside

Reclaiming inner peace after a burnout

3min
pages 80-81

Is Yoga a solution for fertility?

3min
pages 78-79

Like Mother, Like Daughter

5min
pages 76-77

The Magic Pot: Ancient Frescoes cover-ups versus present day

4min
pages 74-75

Deliciously Sustainable Lifestyle Changes: Stress or digest?

4min
pages 72-73

Well Aligned: What does your nail polish say about your health?

3min
pages 70-71

High Definition: People, places and cats

7min
pages 66-69

Wanderlust

4min
pages 64-65

Through the camera lens: #andme

6min
pages 62-63

A climate change curriculum to empower the climate strike generation

4min
pages 60-61

Modern hunter-gatherer children could tell us how human culture evolved and inspire new ways of teaching

4min
pages 58-59

Leaving no one behind

4min
pages 56-57

Stories from Indonesia's coasts

5min
pages 54-55

Learn to move mountains

4min
pages 52-53

The Amazon

6min
pages 48-51

Social Change

3min
pages 46-47

Building Blocks

4min
pages 44-45

Healing & The Modern Business Man

7min
pages 41-43

How disinformation could sway the 2020 election

5min
pages 38-39

With no end in sight

5min
pages 36-37

Bridging the gap between students and companies

3min
pages 34-35

One screen for all your apps

3min
pages 32-33

The Sport of Business

4min
pages 30-31

Young at heart

4min
pages 28-29

A truly bespoke experience

6min
pages 25-27

For the love of sport

6min
pages 22-24

A day in the life of Evelyn Okpanachi

4min
pages 18-21

The world is not ready for me

5min
pages 16-17

Transforming Lives

4min
pages 14-15

The frequency of success: How do you start an inner revolution?

4min
pages 12-13

Imagine a world where people are listening to each other

7min
pages 8-11
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Sovereign Magazine - Issue 22 by Sovereign Magazine - Issuu