2022 - 2023 Curriculum Guide

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Physical Education One year in Physical Education is required for graduation. Healthy Foundations I and II fulfills the PE requirement. Other classes are for elective credit.

Healthy Foundations I and II

637 1 credit

9, 10, 11, 12 2 semesters

This course is the foundation of the physical education curriculum. Aspects of fitness and wellness are explored such as goal setting, target heart rate and fitness assessment. A variety of team and individual sports will be taught such as badminton, ultimate Frisbee, pickle ball, etc. Students will also participate in fitness activities such as yoga, strength training and step aerobics. Upon completion of this course students will create a personal exercise plan and will be more knowledgeable in rules, skills and strategies of various sports and activities as well as the components to a healthy lifestyle. This course fulfills the physical education requirement. NEW

Healthy Foundations I

9, 10, 11, 12

638 ½ credit

1 semester

This course is the foundation of the physical education curriculum. Aspects of fitness and wellness are explored such as goal setting, target heart rate and fitness assessment. A variety of team and individual sports will be taught such as badminton, ultimate Frisbee, pickle ball, etc. Students will also participate in fitness activities such as yoga, strength training and step aerobics. Upon completion of this course students will be more knowledgeable in rules, skills and strategies of various sports and activities as well as components to a healthy lifestyle. This course is a prerequisite for Healthy Foundations II. This course, in conjunction with Healthy Foundations II, fulfills the physical education requirement. NEW

Healthy Foundations II

639 ½ credit

9, 10, 11, 12 1 semester

This course is the foundation of the physical education curriculum. Aspects of fitness and wellness are explored such as goal setting, target heart rate and fitness assessment. A variety of team and individual sports will be taught such as badminton, ultimate Frisbee, pickle ball, etc. Students will also participate in fitness activities such as yoga, strength training, and step aerobics. Upon completion of this course students will create a personal exercise plan and will be more knowledgeable in rules, skills and strategies of various sports and activities as well as the components to a healthy lifestyle. A prerequisite of Healthy Foundations I is required. This course, in conjunction with Healthy Foundations I fulfills the physical education requirement. NEW

Team Sports 632 ½ credit

10, 11, 12 1 semester

Aspects of physical fitness and wellness are explored through a variety of team sports. Upon completion of this course, students will be familiar with the rules, skills, sportsmanship, team play and strategies of team sports. Sports can include basketball, soccer, volleyball, floor hockey, flag football, etc. This is an elective course and does not fulfill the PE requirement.

Cu rri c u l u m Gu i d e > Phy s ical Ed ucat i on

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2022 - 2023 Curriculum Guide by MotherMcAuley - Issuu