join our over 50’s Live Well programme

You’ll feel younger, more energetic and a with a new found level of fitness, plus help eliminate aches and pains with this six week programme.

Exercise Tailored To Your Ability

To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get on with it alone, we’ll guide you through the process so you get the best results in the shortest amount of time.

Nutrition

We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!

Accountability

It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that. Plus with our unique health testing you’ll be able to see the difference you’ve made, not only to the number on the scales, but to your overall health.

We look forward to getting you the results you want very soon!

Gary Norman

“I applied for the challenge and thought what have I got to lose? It’s only 6 weeks, just go for it. Results wise, I have become much fitter, gone from a 38/40" waist to a very comfortable 34". I would say mentally I have become sharper, it is almost like turning the clock back.”