BEST OTC MOUTH GUARDS FOR TEETH GRINDING
One of Rozenberg’s favorite boil-and-bites is this one from Oral-B, which has a pleasant, minty flavor and can also be softened in the microwave

DENTEK
The denTek model offers just as much protection while possibly feeling more comfortable And even though you can’t boil it or warm it up in the microwave to conform to your teeth,



VITALSLEEP
This VitalSleep guard works very similar to the SnoreRx It holds your jaw and tongue forward and covers all the upper and lower teeth also is a boil-and-bite design


ZYPPAH
The Zyppah mouth guard combines both the traditional guard and the tongue retainer “It controls the jaw and primarily the position of the tongue,” Gelb says
SNORERX
SnoreRx guard, which he says “potentially gets more at the root cause for their clenching and actually that would be better for their overall health ” Unlike the others on this list,
ASRL
Horowitz has noticed that many patients who clench or grind tend to have a lot of overall teeth sensitivity, echoing what other dentists told us When enamel is lost, teeth have lost their lyer .
PLACKERS

Because they’re ready to use right out of the box, one-size night guards, like these Plackers ones chosen by Salim and Rozenberg, are a quicker solution than boil-and-bite guards
BRUXISM
The good news is that while bruxism is fairly common in kids, it’s usually “self-limiting and does not persist into adulthood,” Lombardi mentions For the tween or teen that insists

Chandwani likes this microwavable guard because it only covers the back teeth and won’t bother sensitive front teeth The snug fit prevents the guard from moving around during the night,

