
1 minute read
Calling all Yoggies
It’s said that yoga dates as far back as 10,000 years in India. Since then, yoga has developed into many different styles and was introduced to Western countries around the end of the 1800s.
Yoga is perfect for athletes and sportsmen/sportswomen to help build flexibility, balance, and muscle.
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With that being said, we offer Yoga classes for everyone aged 16+ throughout the week. These classes are fully inclusive on certain memberships with no additional cost however, if you wish to Pay As You Go you can do so by paying £10 per class.