2 minute read
Get ready CrossFit fans
CROSSFIT FANS
GET READY!
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At HITIO we pride ourselves on our family focus and bringing people together as a community. With our new offering of CrossFit we aim to widen our community with the CrossFit enthusiasts while also providing facilities and classes for their children in the form of Martial Arts. We are, we have been and will always be a Gym for the whole family.
BECOME PART OF THE FAMILY
Join us and become part of the family, make fitness your lifestyle, improve your health and be part of a growing and vibrant community.
TAKE YOUR FIRST STEPS WITH A TRIAL CLASS
Book into one of our trial classes today to experience it for yourself. Meet the community and talk to a coach.
Simply put the training methodology of CrossFit is one that prepares you for life. The prescription is stated as ‘Constantly varied, functional movements performed at High Intensity.’ Our aim is to improve your overall fitness levels by exposing you to as many different stimuli as possible. Each session is different but follows a similar 60 Minute structure. Every Class is delivered by one of our Certified CrossFit Trainers who are here to support you every step of the way and help you reach your full potential.
MORE THAN A JUST GYM, MAKE FITNESS A LIFESTYLE
We believe here at CrossFit Orpington that fitness should be available to everyone no matter their age or ability. The beauty of CrossFit is that the methodology can be applied and adapted for anyone and everyone. Our aim is to support you on your journey to reaching your health and fitness goals no matter where you are starting from. Whether you are an experienced gym goer or it’s your very first time entering a gym our team is here to guide you along the way to reaching your physical potential and making fitness part of your everyday. Get Started - <(This should link to Contact us page
MEET THE TEAM
About Me - Since starting CrossFit back in 2017, I developed a passion for challenging my mind and body in ways that I never thought of before. When I started coaching in 2018 this only grew when I could see first-hand how people’s physical and mental beings are transformed by the power of Fitness and community. I currently hold a CrossFit Level 2 and I looking forward to bringing my experience from the CrossFit world to CrossFit Orpington.
