Greenwich - July/Aug

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M O F F LY M E D I A

C O N N E C T I C U T • 2021

READERS’ PICKS

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1 // JOYRIDE CYCLING + FITNESS WINNER OF INDOOR CYCLING Choose your closest studio, your favorite bike and your goal— it’s go time on your bike. JoyRide helps you get there, with motivation, experienced instructors and top-notch equipment. Good music helps! Plus, try JoyRideGo, for virtual rides.

2 // SAMA YOGA CENTER WINNER OF YOGA With group and private classes, and special sessions for teens and beginners, and even prenatal practices, academy sessions and retreats, it’s clear that if you breathe in, breathe out, you can find a yoga practice here. The studio even has a lovely outdoor garden for doing your sun salutation in the sun.

3 // UPPER DECK FITNESS WINNER OF VIRTUAL/LIVE STREAM On the website or through the app, you can do your workouts with live coaching support. You are not given a list of moves to complete; you’re guided, corrected and encouraged by a pro.

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PHOTOGRAPHY: JOYRIDE BY DAVE DELLINGER; SAMA YOGA BY A. CERASO; UPPER DECK FITNESS, CONTRIBUTED

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