Professional Sports History Cal State Fullerton 1984 National Champions
St. Louis Cardinal Baseball Organization 1984–1990 Member of the 1985 and 1987 National League Pennant Winners
Philadelphia Phillies Baseball Organization 1991–1993 Member of the 1993 National League Pennant Winners
Testimonial “Logan and I greatly appreciate the instruction you are providing. Many things impress us about your approach. While your success in the big leagues has provided you a great foundation for your teachings, you don't stop there. Your knowledge through constant research and studying of the human body in relation to pitching mechanics makes you one of the best out there. As the saying goes, "a picture is worth a thousand words." Your use of video and still shots (and showing a comparison with professional pitchers of all types) has been very effective in helping us understand the changes that need to be made in Logan's mechanics. Truly, you take instruction to a whole new level and the results and understanding has greatly increased as a result of your approach. I would highly recommend your instruction to any young pitcher that is interested in gaining a deeper understanding of the art of pitching and maximizing their personal potential. Thanks again Greg!” Stan Hershenow
MLB Pitching Pitching Lessons and Cybex Strength Training by Former Major League Pitcher Greg Mathews
MLB Pitching
Location MLB Pitching San Diego, California mlbpitching.com
Phone: 760•534•6771 Email: mlbpitching@gmail.com Website: mlbpitching.com
Why Take Lessons From MLB Pitching? • Advanced video analysis by a former MLB player • Having a perspective from someone who has played in the big leagues • Having a set time to train and workout • Decrease chances of getting hurt • Pinpoint weaknesses early on • Emphasized mental and physical health in sports • Personalized programs for each student • Setting positive goals for the future
Pitching Lessons Private Lessons 4 lessons at 40 minutes for each.
Lesson Structure I. Evaluation Test Arm Strength Flexibility, Coordination & Agility Pitching Mechanics
Cybex Training Cybex Humac Norm 4 sessions at 1 hour for each. Advanced training with proven results, Available to ages 14+
II. Implement Program Design specific exercise program to balance arm strength Breakdown pitching mechanics to help reduce stress to the arm Introduce drills to improve body position that maximize speed & control
Pitching + Cybex Package 4 lessons at 40 minutes for each and 4 Cybex sessions at 1 hour for each.
III. Technical Aspect Holding the baseball for different pitches Having good control Defensive drills- Pre Pitch Preparation
IV. Mental Approach Ability to think under pressure How to anticipate situations How to read hitters and develop good pitch selection
Phone: 760•534•6771 Email: mlbpitching@gmail.com Website: mlbpitching.com
mlbpitching.com
MLB Pitching
MLB Pitching