When you feel a headache and stomachache, you may have the hangover problem. You feel tired to get up and feel the drowsiness always. While it is tough to point the specific reason that causes hangover problem
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Easy remedies to treat hangover : Drink water Include other fluids so Have a spoon full of olive oil before a party Take sugar when you are drinking Make you full in the morning
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Drink water Make sure that you drink enough water while taking alcohol. It helps you stay hydrated to avoid the aftereffects. If you forget drinking in between alcohol consumptions, drink water the next morning to drain out the impurities from your system.
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Include other fluids so Sometimes, water is not enough to get you relief from the problem. You can take other electrolyte-rich fluids such as sports drink and coconut water that restore the salt and potassium of your body that you have lost.
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Have a spoon full of olive oil before a party The whole idea goes with greasing up your intestine so that alcohol takes longer to absorb. You can try this idea if you want to avoid the hangover.
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Take sugar when you are drinking
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As fructose speeds up alcohol metabolism, taking sugar in between your drink can help you ditch the hangover issue also. You can also drink plain orange juice in between the cocktails.
Make you full in the morning Don’t skip your breakfast as it may make the situation worse. Electrolytes in food help you overcome the hangover problem and it adds calories to your body. You need to eat foods that can digest easily.
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