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MissionValleyNews.com — December 2010
A GREAT GIFT OR STOCKING-STUFFER IDEA! San Diego’s
Mission Trails Regional Park Official Guidebook MTRP offers • 6,000 acres of open-space • 5 of the highest mountain peaks in the City, • A pristine stretch of the San Diego River, 2 lakes and • Over 40 miles of hiking and biking trails. Discover the Park’s • Flora & fauna • Visitor & Interpretive Center • Colorful history and Indian heritage Includes 25 recommended hikes by level of difficulty and a fold out map!
Only $9.95, plus tax
Available from Ridgway Park Publishing, www.ridgwaypark.com Or the MTRP Visitor & Interpretive Center One Father Junipero Serra Trail, San Diego, 92119 Go to www.mtrp.org for hours and directions.
CHANGE YOUR LIFE at MISSION VALLEY YMCA
No Joiner’s Fee
*
Save $100-$150
Thursday, December 16
th
*Membership Plus! excluded; monthly fees still apply.
Benefits Of Joining Our YMCA Family Include: l
Use of all Friars Road (MV), Toby Wells and Hazard Center (HC) facilities.
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(TW)
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FREE babysitting while you work out. (MV, TW) State-of-the-Art Fitness Centers w/ 30-minute Circuit Training and FREE Online tracking. (MV/TW/HC)
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FREE YPersonal Fitness 12-week “Get Started Program”
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Personal TV’s on all cardio. (MV/TW/HC)
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300+ Group Exercise, Mind/Body & Cycling classes for all levels. (MV/TW/HC)
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Two indoor swimming pools (MV, TW), one outdoor pool (MV), spas (MV, TW), slide (TW).
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Gymnasium (MV,), Gymnastics Center (TW), Soccer Arenas (MV, TW), Skate/Bike Park.
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Aquatic Fitness, Swim Lessons, Lap Swim, Arthritis Foundation classes. (MV/TW/HC)
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ONE DAY ONLY SAVINGS Coming January 2011 to Friars road: indoor CyCling, yoga, Family Changing rooms, Community room & more! www.missionvalley.ymCa.org Mission Valley YMCA 5505 Friars Road San Diego, CA 92110 (619) 298-3576
Toby Wells YMCA 5105 Overland Ave. San Diego, CA 92123 (858) 496-9622
Hazard Center YMCA 7610 Hazard Cntr Dr., #101 San Diego, CA 92108 (619) 298-3576