Miraval Arizona Group Guide

From celebrating milestones to gathering with family to taking your team off-site, each group wellbeing retreat offers opportunities for rediscovery, connection, and igniting a shared sense of purpose and wonder.

We develop customized wellbeing journeys based on your group ' s intentions.

Large Groups

OUTDOOR ADVENTURE

LOW ROPES

INSIGHT HIKE

OUTBACK HIKE

HIGH ROPES

FITNESS

HIIT CLASSES

STRETCH CLASSES

STRENGTH CLASSES

YOGA & MEDITATION

CUSTOM YOGA

MINDFUL MEDITATION

GUIDED MEDITATION

PEACEFUL PELVIS YOGA

CREATIVE EXPRESSION

WELLNESS LECTURES

SPIRIT & SOUL

CHAKRA CREATIONS

THE MAKING OF MALAS

THE GIFT OF GRATITUDE

LIVING A TRUE LIFE IN BALANCE

ENHANCE YOUR MENTAL POTENTIAL

NUTRITION WORKSHOPS

HOW TO SUPPORT SLEEP HEALTH

HEALTHY SLEEP: BEYOND THE BASICS

SPIRITUAL DRUMMING

ASTRAL PROJECTIONS

PAST LIFE REGRESSION

HOROSCOPE HAPPY HOUR

CELESTIAL CAMPFIRE

LUNAR RITUALS

AWAKENING THE DREAM

FARM & EQUINE

CULINARY & BEVERAGE

ARTISANAL TACOS

SALSA & TEQUILA CHALLENGE

CHARCUTERIE BOARD CHALLENGE

BLEND ‘N' BALANCE SMOOTHIE

COCKTAILS IN THE KITCHEN

JUST COOK FOR ME

HONEY: A SENSUAL JOURNEY

IN THE SPIRIT OF GRAPES

PASTA A MANO

PLANT-BASED COOKING

Small Groups

SKY ISLAND TRAVERSE

THE WAY OF THE ARCHER

SWING AND A PRAYER

GIANT'S LADDER

QUANTUM LEAP II

CARDIO DRUMMING

SPIN CLASSES

WATER CLASSES

AERIAL YOGA

FLOATING MEDITATION

DAVINCI BODY BOARDS

SPIRIT OF THE HORSE

CREATE A MIRAVAL MOMENT

THRIVING THROUGH CHANGE

PELVIC FLOOR WISDOM

DREAM MANIFESTING

CHORUS OF CRYSTALS

MIRAVAL EQUINE EXPERIENCE COMMON GROUND UNBOUND

OUTDOOR ADVENTURE

INSIGHT HIKE

DURATION: 2 hours

GROUP SIZE: 8 - 50 people

PRICE: $50 per person

With the beautiful Sonoran Desert as a breathtaking backdrop, you can ease into walking and talking through nature with thought-provoking activities, challenges, and facilitated discussion.

SKY ISLAND TRAVERSE

DURATION: 2 - 3 hours

GROUP SIZE: 8 - 12 people

PRICE: $200 per person

Discover our new custom-designed course featuring 10 elements, from zip lines to ropes, suspended 35-45 feet above the Sonoran Desert Reach new heights and break through perceived limits by challenging yourself physically, mentally, and emotionally. Reflect on your journey of self-discovery as you conclude by gliding into the grounding embrace of the desert floor.

HIGH ROPES

DURATION: 2 - 4 hours

GROUP SIZE: 8 - 30 people

PRICE: $79 - $115 per person

Experience enhanced team-building with our expansive high-ropes course that fosters diverse collaboration skills and personal growth Large groups are split into smaller teams, simultaneously conquering multiple challenge course activities. Afterward, the teams reunite to reflect, evaluate, and discuss their individual learnings

Combine the benefits of being outdoors with a cutting-edge approach to adventuring. These experiences encourage your group to step outside their comfort zone.

LOW ROPES

DURATION: 2 - 3 hours

GROUP SIZE: 8 - 100 people

PRICE: $79 per person

Navigate a series of fun problem-solving challenges such as Tension Traverse, Whale Watch, Helium Stick, Keypunch, and Spider’s Web. These activities focus on improving trust, communication, cooperation, and leadership skills Indoor option available

OUTBACK HIKE

DURATION: 2 hours

GROUP SIZE: 8 - 50 people

PRICE: $50 per person

Start the day with a hike designed for all abilities This is an excellent introduction to the desert environment

DURATION: 2 hours

GROUP SIZE: 8 - 15

PRICE: $59 - $200 per person

QUANTUM LEAP

THE WAY OF THE ARCHER

SWING & A PRAYER

QUANTUM LEAP II

GIANT'S LADDER

Custom physical levels available for all Outdoor Adventure activities Closed-toe shoes required

FITNESS

STRETCH & FOAM ROLLING CLASSES

DURATION: 45 minutes

GROUP SIZE: 8 - 25 people

PRICE: $50 per person

• Afternoon Stretch

• Foam Rolling

• Morning Stretch

STRENGTH CLASSES

DURATION: 45 minutes

GROUP SIZE: 8 - 25 people

PRICE: $50 per person

• Cardio & Strength Machines

• Glute Strength

• Women's Wellness with Weights

SPIN CLASSES

DURATION: 45 minutes

GROUP SIZE: 8 - 20 people

PRICE: $50 per person

• Power Cycle

• Ride & Release

HIIT CLASSES

DURATION: 45 minutes

GROUP SIZE: 8 - 25 people

PRICE: $50 per person

• Bodyweight HiiT

• HiiT with Props

• HiiT with TRX

Discover new ways to get up and move while having fun From aquatic exercises to the rhythm of drum beats, you can bond with your group in an active way.

Great for a Team Retreat

Great for a Social Retreat

WATER CLASSES

DURATION: 45 minutes

GROUP SIZE: 8 - 20 people

PRICE: $50 per person

• Water Fitness

CARDIO DRUMMING

DURATION: 45 minutes

GROUP SIZE: 8 - 24 people

PRICE: $50 per person

This high-energy cardio workout combines traditional aerobic movements with the powerful beat and rhythm of drums

For other group Fitness activities or questions, please reach out to your Miraval sales and events planner.

YOGA & MEDITATION

G R O U P F A V O R I T E S

FLOATING MEDITATION

DURATION: 45 minutes

GROUP SIZE: 8 - 12 people

PRICE: $75 per person

Experience the calming benefits of induced meditation while you are gently elevated above the floor in a silk hammock and rocked to the soothing vibrations of crystal bowls Release your mind’s stress, tension, or worry while you “float” weightlessly in the air. Please wear Yoga attire. May cause motion sickness. Please wear yoga attire.

MIXED LEVEL YOGA

DURATION: 45 minutes

GROUP SIZE: 8 - 20 people

PRICE: $50 per person

• Aroma Flow Yoga

• Aroma Essence Yoga

• Trust & Compassion Yoga

• Rise & Shine Yoga

Learn to center the mind, be present, breathe deeply, focus better, and strengthen the body At Miraval Arizona, you can find your breath and your flow.

• Slow Flow Yoga Great

For other group Yoga & Meditation activities or questions, please reach out to your Miraval sales and events planner

AERIAL YOGA

DURATION: 45 minutes

GROUP SIZE: 8 - 9 people

PRICE: $75 per person

Breathe, flow, and fly in this exciting new yoga practice that improves overall health and physical agility, lengthens muscles, and releases tension throughout your entire body May cause motion sickness. Please wear yoga attire.

O T H E R G R O U P O F F E R I N G S

DURATION: 45 minutes

GROUP SIZE: 8 - 40 people

PRICE: $50 - $75 per person

Yoga

CORE YOGA

ADVANCED YOGA

RESTORATIVE YOGA

GENTLE STRETCH YOGA

PEACEFUL PELVIS

Meditation

MINDFUL MEDITATIONS

GUIDED MEDITATIONS

BREATHWORK

CREATIVE EXPRESSION

JUST LET IT GO: IMPROVISATIONAL GAMES, FUN & LAUGHTER

DURATION: 75 minutes

GROUP SIZE: 8 - 50 people

PRICE: $75 per person

Join Bonnie Pisik as you experience the joy, creativity, and empowerment of “taking a leap” into the world of improvisation. Embrace the opportunity to be spontaneous, collaborative, positive, and present, all within a safe space No experience necessary

PAINT THE MUSIC

DURATION: 90 minutes

GROUP SIZE: 8 - 20 people

PRICE: $109 per person

Immerse yourself in an artistic, interpretive experience and allow music to inspire and guide you to create a work of art

CREATE A MIRAVAL MOMENT: RESIN ART

DURATION: 90 minutes

GROUP SIZE: 8 - 10 people

PRICE: $95 per person

Capture your “Miraval Moment” in time by gathering natural materials to express yourself artistically. Take a brief, guided, meditative stroll to connect with nature and collect your materials Return to the studio to assemble each element into a unique work of resin art This project takes 24 hours to cure, so plan this experience early in your stay.

Enjoy experiential sessions that enhance your creative process with mindfulness and presence. Tap into your imagination and reveal your most authentic self.

CHAKRA CREATIONS

DURATION: 2 - 3 hours

GROUP SIZE: 8 - 28 people

PRICE: $129 per person

Join Carolyn Fike in this hands-on workshop and create a custom bracelet with gemstones that match the chakras you wish to represent Learn about the seven major chakras, their characteristics, corresponding gemstones, and significance for you in the present moment. We supply all materials, instructions, and a velvet pouch for safekeeping

DURATION: 60 - 120 minutes

PRICE: $95 - $129 per person

8 guest minimum financial guarantee MAGIC OF MALAS

GROUP MAX SIZE:

For other group Creative Expression activities or questions, please reach out to your Miraval sales and events planner.

WELLNESS LECTURES

ENHANCE YOUR MENTAL POTENTIAL

DURATION: 45 minutes

GROUP SIZE: 10 - 50 people

PRICE: $75 per person

The brain is the nervous system’s command center and shapes your essence as a person. The state of your brain influences happiness, productivity, and the quality of your interactions You can change and improve at any age or stage Join Lyndi Rivers to learn accessible tools to support a healthier, happier, lucid brain..

THE BEAUTY OF IMPERFECTION

DURATION: 1 - 2 hours

GROUP SIZE: 8 - 20 people

PRICE: $125 per person

Reassemble shards of pottery by highlighting the repairs with gold paint in this unique Kintsugiinspired workshop Examine your ideas about vulnerability, flaws, and wholeness through compassionate reflection. Instead of disguising or discarding cracks in art or life, we can trace imperfections with beauty and strength.

NUTRITION WORKSHOPS

DURATION: 45 - 60 minutes

GROUP SIZE: 8 - 80 people

PRICE: $75 - $125 per person

• Healthy Gut, Healthy You

• Tips to Master Your Metabolism

• Curb Inflammation with Food

Work alongside our expert guides to create a lasting sense of wellness that encompasses your whole being. Find balance emotionally, physically, spiritually, and mentally.

LIVING A TRUE LIFE IN BALANCE

DURATION: 45 minutes

GROUP SIZE: 50 people

PRICE: $75 per person

When life feels out of balance, it helps to look at the choices and priorities that compete for our attention and energy

Learn what balance looks and feels like in family life, work tasks, personal values, and selfcare. Our wellness counselors offer practical

WELLNESS LECTURES

DURATION: 45 - 90 minutes

PRICE: $75 - $125 per person

8 guest minimum financial guarantee

THE GIFT OF GRATITUDE THRIVING THROUGH CHANGE

BALANCE & EMPOWERMENT

PELVIC FLOOR WISDOM

PLEASURE: WOMEN, SEX & DESIRE

POSITIVITY PRACTICES TO MASTER YOUR MINDSET

For other group Wellness lectures or questions, please reach out to your Miraval sales and events planner

HOW TO SUPPORT SLEEP HEALTH

DURATION: 1 hour

GROUP SIZE: 8 - 100 people

PRICE: $109 per person

Learn from Sleep Specialist Leah Bolen about basic sleep health and how sleep specifically supports success. Discover how you can enhance your natural ability to sleep with tips, techniques, exercises for decompressing from stress, and a guided sleep-supporting meditation.

HEALTHY SLEEP: BEYOND THE BASICS

DURATION: 1.5 hours

GROUP SIZE: 8 - 100 people

PRICE: $109 per person

Expand on sleep-health basics and learn about pills, supplements, and gadgets that claim to help people sleep better. Explore how to avoid pitfalls that can make it tougher for your team to get the rest they need This workshop with Sleep Specialist Leah Bolen will set you up for success with intention-setting exercises and sleep-supporting breathwork practices.

SPIRIT & SOUL

SPIRITUAL DRUMMING

DURATION: 60 minutes

GROUP SIZE: 8 - 65 people

PRICE: $125 per person

A powerful aspect of spiritual drumming is its ability to alter consciousness The body and spirit can energize and transform through rhythmic repetition and sound for extended periods. When used as a therapeutic tool, it can change the tenor of your inner narrative and create a sense of oneness and a profound connection with your divine self

HOROSCOPE HAPPY HOUR

DURATION: 75 minutes

GROUP SIZE: 8 - 60 people

PRICE: $125 per person

Experience the mystical wonders of astrology and savor the flavor of fine wine as you unveil the secrets of the universe and discover how the alignment of the planets can guide us towards a deeper understanding of ourselves and the world around us

AWAKENING THE DREAM

DURATION: 90 minutes

GROUP SIZE: 8 - 50 people

PRICE: $109 per person

This transformative workshop opens your eyes to the power and meaning of dreams. Learn how to enhance recall and connect with dreams for insight and inspiration. Gain an understanding of various types, including reoccurring themes, and practice ‘dream incubation,’ which helps you tap into your visions for creative solutions.

Tap into your group’s spiritual side. Inspire the soul with a wide range of sessions, from clairvoyant to tarot readings to astrology and beyond.

CELESTIAL CIRCLE

DURATION: 90 minutes

GROUP SIZE: 8 - 50 people

PRICE: $125 per person

Journey through the cosmos with the warm glow of a fire as you uncover hidden astrological meanings that shape our universe and our place within it. Ashley Leal will lead you in a fireside gathering, unveiling her captivating cosmic theory of unity and individual destiny.

DURATION: 45 - 90 minutes

PRICE: $89 - $159 per person

8 guest minimum financial guarantee

ASTRAL PROJECTIONS

CHORUS OF CRYSTALS

PAST LIFE REGRESSION

JOURNEYS OF RENEWAL

ELEMENTS OF HEALING DREAM MANIFESTING PSYCHIC PROTECTION

For other group Spirit & Soul activities or questions, please reach out to your Miraval sales and events planner.

FARM & EQUINE

MIRAVAL EQUINE EXPERIENCE

DURATION: 2 hours

GROUP SIZE: 4 - 12 people

PRICE: $109 per person

Practice living life in the moment as you work with horses from the Miraval herd and our expert facilitators Perform what seem to be simple tasks on the ground with horses to notice personal patterns that may be holding you back from the life you want to live.

COMMON GROUND

DURATION: 2 hours

GROUP SIZE: 4 - 12 people

PRICE: $109 per person

Observe how non-verbal communication influences your ability to lead yourself and others in this unmounted activity Practice being assertive and inspire a horse to move ahead of you, using communication, collaboration, and creativity without speech, touch, or a rope. The insights and skills you discover may apply to personal and professional relationships

JOURNEY TO SELF

DURATION: 2 hours

GROUP SIZE: 4 - 12 people

PRICE: $109 per person

This activity taps into a universal story of challenges, opportunities, and choices we make in life. You will lead your equine partner with a rope through a series of obstacles By making choices through awareness, you can reframe challenges as opportunities and become the hero of whatever journey you take.

Bond with our gentle and highly intuitive horses and learn about yourself in the process. Unleash creativity, improve communication, and overcome emotional blocks.

UNBOUND

DURATION: 2 hours

GROUP SIZE: 4 - 8 people

PRICE: $150 per person

This unmounted class explores how you connect with yourself and the surrounding world by collaborating with horses. Recognize the default states we enter when facing challenges or stress and learn how to mindfully direct your response Shifts happen naturally when we tune into ourselves and connect with a horse’s flowing energy to find shared sacred space.

ALL THE BUZZ

DURATION: 2 hours

GROUP SIZE: 8 - 18 people

PRICE: $150 per person

Noel Patterson takes you through a hands-on bee experience and shares his love of apiculture. Don a beekeeper suit, complete with gloves and gaiters, and join Noel at the beehives for this truly unique opportunity to view these insects up close and learn more about how they work and survive in today’s world.

For other group Equine activities or questions, please reach out to your Miraval sales and events planner

CULINARY & BEVERAGE

JUST COOK FOR ME

DURATION: 90 minutes

GROUP SIZE: 6 - 50 people

PRICE: $189 - $329 per person

Sample the culinary creations of our talented chefs with our most intimate dining experience in the heart of Miraval’s Life in Balance Kitchen. Savor selections from our daily unique curated menu and freshly formulated, exclusive dishes paired with wine This offering is for the adventurous foodie We are glad to accommodate any dietary preferences with advanced notice.

ARTISANAL TACOS

DURATION: 60 - 90 minutes

GROUP SIZE: 6 - 50 people

PRICE: $79 - $139 per person

This hands-on experience teaches you the techniques of tortilla making You will learn all about generational farming, biodiversity, organic production, community, family, and sustainability from masa to taco. Learn how to create delicious tacos with fresh ingredients and herbs in our demonstration kitchen

PLANT-BASED COOKING

DURATION: 60 - 90 minutes

GROUP SIZE: 6 - 25 people

PRICE: $89 - $139 per person

Prepare a dish alongside our chefs and gain tips for entertaining while supporting a healthy, plant-based diet Our culinary program is built on the idea that plants’ phytonutrients offer tremendous antioxidant and anti-inflammatory benefits. Our kitchens serve a variety of freshly farmed food (80% plant-based and 20% protein-based).

Explore new ways to cook consciously and eat mindfully. Roll up your sleeves and work with your group to prepare culinary creations that you enjoy together.

COCKTAILS IN THE KITCHEN

DURATION: 45 minutes

GROUP SIZE: 6 - 50 people

PRICE: $79 - $129 per person

This interactive experience invites you to learn the basics of cocktail creation and the fundamentals of flavor and balance. Utilize your learning to handcraft a customized version of classic cocktails by using whole ingredients to create something personally tailored to you. Sip, enjoy, and learn easy techniques to show off at your next event.

DURATION: 45 minutes

PRICE: $39 - $129 per person

8 guest minimum financial guarantee

HONEY: A SENSUAL JOURNEY

GROUP MAX SIZE: 65

SALSA & TEQUILA JOURNEY

IN THE SPIRIT OF GRAPES

BLEND ‘N’ BALANCE SMOOTHIE

CHARCUTERIE BOARD CHALLENGE

PASTA A MANO

50

65 25

40 20

Culinary & Beverage activities are offered Tuesday-Saturday only. For questions about other options, please reach out to your Miraval sales and events planner

*Ask your Event Planner about how we handle larger groups and manage concurrent activities. For optimal availability and choice, please schedule events 60 - 90 days ahead

Pricing is based on a minimum of 8 guests, unless otherwise noted. Price is subject to change for groups fewer than 8 Cancellations on private programming made within 7 days must be requested in writing directly to the event manager and will be charged the total amount of the program.

Applicable taxes that are in effect at the time of the event will be added to all private programming

ALL ACTIVITIES ARE SUBJECT TO AVAILABILITY AND CONFIRMATION.