Stop Being Your Own Glass Ceiling Own Your Goals!

BY HEATHER LEE CHAPMAN HOLISTIC HIGH PERFORMANCE COACH FOR CONSCIOUS BUSINESSES

Have you ever felt like you are ready for a breakthrough and something always gets in your way, holds you back and redirects your attention away from what truly would bring you closer to your goals?

I have been there and I am about to share with you what had me smash my own glass ceiling that was holding me back from my greatest potential again and again!

Hi, I am Heather Lee Chapman, you can call me H! I love helping people transform their lives and achieve their goals! I have been doing just that for over 13 years and studying human potential & performance from a holistic perspective for over 17 years. I just love testing out this vehicle (body) we were given to travel this journey called life through!

I find it so fascinating how our mind works and how we became who we are today. We really are co-creators and throughout my series of articles this year in THE MINT EXPERIENCE I will be sharing with you the foundations of how your mind works, how to make this year's glass ceiling, next year's floor and how you can create life by design!

I bet you don’t know what you don’t know! Read that again, the first time I heard it I was speechless (this does not happen often… if you know me, you are laughing right now, I am sure). We do not even know what we have not learned yet… There is so much out there for us to discover! Are you ready to take this journey with me on self discovery and mastery so we can own our minds and goals?

Firstly, let’s talk about what is Neurolinguistics Programming (NLP) and how to reframe our thoughts! NLP is the study of excellence and how to reproduce it. It has and is still being used by the elites today in marketing, politics, sales, and so much more … Remember you don’t know what you don’t know! Learning how your mind perceives, interprets, integrates, incodes and reproduces the model of the world you are surrounding yourself in, that is creating your reality is amazing! You see, you can not out grow your environment or model of the world you surround yourself with.

Why is it that two people can go on vacation and when asked to recap it, they have different stories? This is because their perception and mental filters are different. So how did we get these mental filters you ask, well from that environment you grew up in. That is why my Mother can speak German well and I can not, we grew up in different models of the world. Begin to think of the model of the world that you grew up in! What were the thoughts, beliefs and conversations around money, politics, the economy, health, finances, friendships & relationships, happiness, career/business, your positive impact on the world and more.

Your mental filters are created because of the environment and model of the world you were brought up in. You operate on autopilot 95% of the time based on these mental filters and this is your own glass ceiling!

Your Glass ceiling is your self image that was created through these mental filters! It is time to change your mental filters, your self image and your results! It is time to smash your own glass ceiling!

The first step is to begin to observe the “peanut gallery”, all those thoughts going on in your head! What is positive, helping towards your goals and what is negative, moving you farther away from your goals? You and your results are a sum of our thoughts, feelings, beliefs & actions! What is the majority of them focused on? Where your intention and focus go, energy grows! Decide today that you will focus more on what you desire than what you do not!

3 tips for a mindset shift:

1. Observe what you do not desire (contrast) and decide to focus on what you prefer!

2. Design a new self image of who you will be with your goal achieved!

3. Mind your environment as you will become it!

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