Regular Vacuuming Important for a Healthy Home Vacuuming a home is rarely an enjoyable task. However, if your family has members with allergies or asthma, regular and thorough vacuuming of carpets and furnishings can be an effective way of controlling symptoms. The increase in the number of asthma cases has heightened our awareness of how indoor air quality affects our general health. Asthma is one of our nation’s most common chronic health conditions. Many substances can aggravate allergies or increase the severity of asthma symptoms in individuals who are sensitive to these allergens or irritants. Vacuum cleaners can remove many of these irritating particles from the air. The filtration efficiency of a vacuum cleaner may significantly affect airborne dust and allergens in indoor air. To prevent these minute particles containing allergens from being re-circulated into the air, a vacuum cleaner’s filtration system must be very efficient at trapping small particles. To really get a carpet clean, pass the
vacuum cleaner over the target area as many as eight times. Only use vacuum cleaner bags until they are half filled. As the bag fills up with dirt and dust, airflow becomes limited and the vacuum cleaner loses its suction capacity. Using a vacuum that has a HEPA or ULPA filter may help reduce allergens. HEPA (High Efficiency Particulate Air) is a filter that meets standards for collecting 99.7 percent of all particles at 0.3 microns (a human hair is about 60 to 80 microns). Most HEPA filters are disposable and must be replaced every 6 to 12 months. A HEPA filter is placed at the last stage of filtration. Then, all the air flowing through the vacuum must pass through the HEPA filter. ULPA (Ultra Low Penetration Air) is a filtering efficiency specification for filters that retain all particles to 0.12 microns at an efficiency rate of 99.999 percent.
If your family has anyone who suffers from chronic allergies or asthma, a central vacuum system is the best choice. Dirt is either collected in a container in the basement or garage or pumped directly outside the house, not back into the indoor air. Central vacuum cleaners are more expensive, and consideration should be given to the cost of installation as well as the design. What other options are available? Micron and electrostatic filters have high filtration efficiencies, around 98 percent at 0.3 microns. These filters trap fine dust particles and create an electrostatic charge as air passes through them. Micro-lined vacuum bags are available for most major vacuum cleaners. What do you look for in a vacuum cleaner to reduce allergens? • Be sure the cleaner has enough motor power to suck up all particles. Uprights typically have
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7- to 12-amp motors; most experts prefer 12amp units. Amperage alone does not indicate cleaning power; the vacuum design is important, too. Look for a completely sealed unit. HEPA filters are of no use if particles can escape through the sides of the cleaner. Look for a vacuum with an exhaust filter; some even have motor filters. Read the label on the filter you are buying. Some are “true” HEPA filters, while others are “HEPA-like” or “HEPAtype.” The latter two do not meet the standards to remove the most minuscule particles. There is no guarantee that a HEPA filter in a vacuum will prevent dust from escaping into the room. Many models without a HEPA filter have performed just as well in emission tests conducted by Consumer Reports. Performance depends on the design of the vacuum. An upright vacuum or a canister with a power nozzle is best for carpet.
• A canister vacuum with a power nozzle is good for cleaning blinds, upholstery, draperies, etc. The Carpet and Rug Institute (CRI) says a good vacuum cleaner should do these three tasks well: • Remove soil from surfaces • Contain dust within the filtration bag and the machine itself • Keep carpet clean without damaging it Most importantly: The vacuum must be used regularly. It offers no protection against allergy and asthma triggers while parked in the closet. Source: University of Illinois Extension, U of I, Urbana Champaign, College of ACES References: • Healthy Indoor Air for America’s Homes www. healthyindoorair.org • Carpet and Rug Institute www.carpet-rug.com • Consumer Reports www. consumerreports.org
Anchors Help Avoid Furniture and Appliance Tip-Overs Many parents and caregivers may not be aware that one of the top hidden hazards in the homes where young children live or visit is unsecured and unstable TVs, furniture and appliances. The U.S. Consumer Product Safety Commission (CPSC) urges families to take a moment to inspect and secure these items to prevent any more tragedies. Anchoring
furnishings to walls can also reduce damage and danger in the event of an earthquake. It should be part of your disaster preparedness. Typically, injuries and deaths occur when children climb onto, fall against or pull themselves up on television stands, shelves, bookcases, dressers, desks, chests and appliances. In some cases,
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televisions placed on top of furniture will tip over and cause a child to suffer traumatic and sometimes fatal injuries. Nearly all injuries and fatalities involved children five years old and younger. To help prevent tip-over hazards, the CPSC offers the following safety tips: • Furniture should be stable on
its own. For added security, anchor chests, dressers, TV stands, bookcases and entertainment units to the floor or attach them to a wall. • Place TVs on a sturdy, lowrise base. Push the TV as far back on its stand as possible. • Mount flat-screen TVs to the wall or to furniture to prevent them from toppling
over. • Place electrical cords out of a child’s reach and teach kids not to play with them. • Keep remote controls and other attractive items such as toys off the TV stand and the tops of furniture so kids won’t be tempted to climb for them.
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