Midtown magazine – September/October 2023

EDITOR’S LETTER

Since the dawn of the 21st century, the Triangle’s growing population has attracted ethnic eateries, craft breweries, small-batch distilleries, eclectic boutiques, successful corporations and international festivals. Modern neighborhoods coexist alongside resilient historic districts, and native North Carolinians welcome newcomers with friendly smiles and homemade treats.

As such, we have baked up a recipe for the good life that is luring celebrity influencers. In “Triangle Trendsetters” on page 28, get to know foodie influencer Aarti Sequeira—the woman behind the Food Network’s “Aarti Party.” Sequeira dishes on why she, her husband and their two daughters decided to leave LA for Raleigh, and she shares some of their favorite spots here. You’ll also meet Durham’s Joy Caracciolo, creator of the “Joy Eats World” blog and social media accounts; self-described “OG Influencer” Jenna Cooper Hudson, who now lives in Raleigh after appearing on ABC’s “The Bachelor” and “Bachelor in Paradise” in 2018; “Meals She Eats” authors Tom and Rachael Sullivan, who also live in Raleigh and have appeared on “Today” and the “Rachael Ray Show;” and Cheyenne Levinson, creator of the Triangle Families Explore social media accounts and Little Oak Collective, a children’s clothing consignment boutique in Raleigh’s Village District.

We also spotlight a local small-batch distillery that is gaining national acclaim. Several members of our staff visited Mystic Farm & Distillery in Durham to quench our thirst on a hot July day. We sampled a bourbon flight, toured the facility and learned about Mystic Galactic—the distillery’s newest brand, which will be packaged in 900-gram European glass bottles and launched into Earth’s orbit for a year. Turn to page 42 for the full story.

If you’ve been to the North Carolina Museum of Art in Raleigh, you’re already familiar with renowned international sculptor Patrick Dougherty, whose “Out of the Box” sculpture perfectly represents how he pieces tree saplings together to create whimsical works of art. Learn more about Dougherty and his masterful stick sculptures in “Intertwining Instincts” on page 50.

The arrival of fall brings a variety of events and attractions to the area. From pumpkin patches to Halloween festivities, discover 48 ways to enjoy the season on page 54. And if your favorite couple becomes engaged during this beautiful time of year, familiarize yourself with the concept of microweddings on page 60 to find out why this format has become so popular with today’s brides and grooms. If you have an aspiring collegiate athlete, be sure to read the advice from former D1 athletes on page 64. Meet another former D1 player on page 96: UNC–Chapel Hill Field Hockey Coach Erin Matson, the youngest collegiate coach in the country.

Also in this issue: fall in Boone (page 90), the Neuse River (92), Ancillary* Fermentation (page 100), Pittsboro’s famed Cackalacky sauce (page 104) and our Meet the Doctors special section (page 71).

In each issue of Midtown, we strive to introduce you to the people, places and events that make Raleigh and the Triangle one of the country’s most amazing places to live. If you have suggestions for future stories, please email them to me at beth@midtownmag.com. I’d love to hear from you!

Beth Shugg, Editor

PHOTO OF BETH SHUGG, MELISSA WISTEHUFF, AARTI SEQUEIRA AND JUSTIN RAUPP AT PRIME BARBECUE BY BRUCE DEBOER

PUBLISHERS

Ronny Stephens

Kent Braswell

EXECUTIVE EDITOR

Beth Shugg

ART AND WEB DIRECTOR

Sean Byrne

GRAPHIC DESIGNER

Dathan Kazsuk

COPY EDITOR

Cindy Huntley

CONTRIBUTING EDITOR

Janice Lewine

SOCIAL MEDIA AND COMMUNITY ENGAGEMENT MANAGER

Melissa Wistehuff

ACCOUNT EXECUTIVES

Sherry Braswell

Paige Gunter

Stefanie McClary

DISTRIBUTION

Joe Lizana, Manager DistribuTech.net

CONTRIBUTING WRITERS

Dave Droschak, Kurt Dusterberg, Janice Lewine, Charlotte Russell, Kristen Schrum, Anita Stone, Don Vaughan, Melissa Wistehuff

CONTRIBUTING PHOTOGRAPHERS

Bruce DeBoer, MASH Photography, Josh Manning, Jenny Midgley, New Depth Creations

Midtown magazine is published six times annually. Any reproduction in part or in whole of any part of this publication is prohibited without the express written consent of the publisher. Copyright 2023. All rights reserved.

Midtown magazine is not responsible for unsolicited manuscripts, photography or art. Unsolicited material is welcome and is considered intended for publication. Such material becomes the property of the magazine and is subject to editing. Midtown magazine will not knowingly accept any real estate advertising in violation of U.S. equal opportunity law.

SUBSCRIPTIONS

6 print issues (1 year) Available online at midtownmag.com

4818-204 Six Forks Road Raleigh, NC 27609 Phone: 919.782.4710

Fax: 919.782.4763

ON THE COVER Raleigh's Aarti Sequeira of the Food Network’s "Aarti Party" at Prime Barbecue in Knightdale.

Photo by Bruce DeBoer.

“Aarti Party!” Food Network star, cookbook author and social media influencer Aarti Sequeira joined us for a photo shoot at Prime Barbecue in Knightdale with photographer Bruce DeBoer.

TEXT AND PHOTOS BY MELISSA WISTEHUFF ( unless otherwise noted)

Kiki Horne, a Millbrook High School senior and outside hitter for the school’s 2022 state championship volleyball team, poses for a Triangle Family magazine photo shoot with her parents. They are holding the team’s winnings and some of Kiki’s personal medals and trophies. The 2022 North Carolina Volleyball Player of the Year will join UCLA’s volleyball team in 2024.

PHOTO BY BETH SHUGG

Dorothea Dix Park’s sunflower field offers the perfect backdrop for scenic summer photos every July.

Wake County Speedway gives new meaning to Friday night lights as stock cars, mini stocks, bombers and bandoleros race for the checkered flag.

Mezcalito’s taco platter is perfect for the diner who has a hard time choosing from the restaurant’s mouth-watering menu.

Enjoy a relaxing day trip to Greensboro via NC By Train, which you can catch at Raleigh Union Station.

The third annual NC Hops Fest took place in June at the North Carolina State Fairgrounds. Attendees enjoyed craft beer, ciders, food trucks, live music and more.

PHOTO BY JASON WISTEHUFF

HEAD WEST

BY BETH SHUGG

Tried-and-true Western trends remain as hardy as a cowgirl’s favorite pair of jeans. The recent addition of Tecovas in North Hills and PBR Cowboy Bar in Cary’s Fenton development brings authentic Western experiences and gear to the Triangle.

H eading out for a night of line dancing? Make sure you look the part! Pair a fringe suede jacket with boots from Tecovas. Add vintage turquoise or diamond-studded jewels, then wrap it up with a Western belt buckle and you’ve got an ensemble ready for the rodeo.

Various Tecovas products | prices vary Tecovas boots | prices vary

C attleman Straw Cowboy Hat | $145

F ROM THE BAILEY’S FINE JEWELRY ANTIQUE AND VINTAGE COLLECTION

1 4-karat yellow gold turquoise bead necklace | $19,200

M id-century twirl rope horseshoe motif pearl-and-sapphire bracelet in 14-karat yellow gold | $7,490

V ictorian 18-karat yellow gold turquoise-and-pearl drop dangle earrings with tassels | $4,000

PHOTOS COURTESY OF BAILEY’S FINE JEWELERY

F ROM THE FINK’S JEWELERS SABLE COLLECTION

Yellow gold round diamond bangle stack | $1,495–$5,750

Yellow gold princess-cut diamond bracelet with baguette accent diamonds | $11,650

Ye llow gold diamond link necklace | $ 36,150

F ROM TECOVAS

PHOTOS BY JOSH MANNING

PHOTOS COURTESY OF FINK’S JEWELERS

GET COZY

Fall brings to mind soft accents and welcoming accessories. It’s a good time to swap out a summer plant with a fall arrangement, or warm up your living space with a soft blanket.

1. Simply Southern puff beanie, $16 | The Pink Magnolia

2. Custom arrangement with wispy impressions of fall, $198 | Inspirations

3. Simply Southern blanket tote, $39 | The Pink Magnolia

4. Motli light, $44.95 | NOFO @ the Pig

5. Leather tote bag in brown, $255 | Designed For Joy

6. Moss art, $80 | City Garden Design

1000 SOCIAL HOSTS TOPPING-OUT CELEBRATION

The Exchange Raleigh, a Dewitt Carolinas project, hosted the official topping-out of the development’s flagship office tower, 1000 Social, with its commercial real estate leasing partners, CBRE Raleigh. Located at 1000 Social Street, 1000 Social is a rising new landmark in Midtown Raleigh, and its class-A office tower is designed to embrace wellness and professional growth, support businesses and help employees thrive. Set on a 4-acre park in the heart of the 40-acre mixed-use development, 1000 Social will be one of the first office buildings in Raleigh to be both LEED- and WELL-certified. The building is currently 50% preleased.

PETER CLARKSON LAUNCHES SKINCARE BRAND AT CLEAN(ER) BEAUTY SHOP

Eco-luxe skincare brand Protéger, co-founded two years ago by Raleigh-area native Peter Clarkson, launched July 15 at Clean(er) Beauty Shop, which offers results-driven facials and clean beauty products at retail. Clarkson, a seasoned model who currently resides in New York City, was present at the launch and discussed the brand’s products. Protéger has gained recognition from top beauty and men’s grooming media, and has garnered a cult following of fashion designers, celebrities, skin care enthusiasts and more. The company’s hero product, Dermal Sérum, is a facial-grade serum made of 20% stabilized vitamin C, multiweight hyaluronic acid, organic coffee seed extract and organic aloe leaf juice. Clean(er) Beauty Shop is located at 8480 Honeycutt Road, Suite 116 in Raleigh.

COLLABADU WINS CITY OF RALEIGH ADU PITCHFEST

As part of its commitment to public-private partnerships for social impact, the City of Raleigh recently sought out community businesses to identify cutting-edge solutions for affordable housing. An expert panel of judges heard ideas that addressed sustainable building practices, creative financing models, and the latest technologies designed to make affordable housing a reality in Raleigh. collabADU was selected as the overall winner and received the $5,000 prize along with an opportunity to enter into a pilot partnership with the city. collabADU manages and develops accessory dwelling units (ADUs) in Raleigh for homeowners with low incomes. It also creates steel-framed, North Carolina–based modular kit homes through partnerships with local and national nonprofits.

JUNIPER LEVEL BOTANIC GARDEN HOSTS NORTH CAROLINA AGAVE FESTIVAL

Juniper Level Botanic Garden presented the North Carolina Agave Festival during its Open Nursery and Garden Days July 21–23. Hundreds of agave plants, representing more than 80 types, were showcased throughout the garden and nurseries during the event. The garden is a not-for-profit educational, research and display garden open just two weekends each season for self-guided tours, plant purchases, and free gardening walks and talks. Juniper Level Botanic Garden is located at 9241 Sauls Road in Raleigh.

PHOTO COURTESY OF DEWITT CAROLINAS

PHOTO COURTESY OF JUNIPER LEVEL BOTANIC GARDEN

PHOTO COURTESY OF THE CITY OF RALEIGH

PHOTO COURTESY OF PROTÉGER

BY JANICE LEWINE

CUSTOMIZE A CHARCUTERIE BOARD AT GRAZE CRAZE IN RALEIGH

Graze Craze, a new concept in charcuterie boards for gatherings, office catering and special events, recently opened in The Shoppes at Oberlin Court. Graze Craze specializes in artfully designed, handcrafted charcuterie boards and boxes featuring high-quality, fresh foods arranged perfectly for nibbling or graze-style meals. Choices include gourmet meats, cheeses, fresh fruits and vegetables, artisanal sweets and more. Graze Craze is open for pickups Monday through Saturday 10 a.m.–6 p.m., and Sunday 10 a.m.–3 p.m., with the option for free local delivery any day of the week.

1028 Oberlin Road, Suite 226, Raleigh 919.249.7399

grazecraze.com

TECOVAS BRINGS WESTERN-STYLE BOOTS AND ACCESSORIES TO NORTH HILLS

If you appreciate the feeling of time-honored craftsmanship in handmade cowboy boots, then a visit to the new 3,502-square-foot Tecovas store in North Hills is a must. Headquartered in Austin, Texas, the premium Western bootmaker was born out of a love for cowboy boots and provides a hospitable western atmosphere featuring a friendly staff; complimentary beer and whiskey; and boots, bags, apparel and accessories to complete your wardrobe. The Raleigh expansion is Tecova’s 29th store and comes on the heels of successful openings in Tennessee, California, Kansas, Louisiana and Arkansas. Tecovas is open 10 a.m.–8 p.m. Monday through Saturday, and noon–6 p.m. Sunday.

4158 Main at North Hills Street, Suite 110, Raleigh 919.321.9519

tecovas.com

TLC BREAKS GROUND ON INTERMEDIATE CARE FACILITY

TLC, founded as Tammy Lynn Center, broke ground June 2 on its intermediate care facility, which will house TLC’s most medically fragile residents when it opens in 2024. The intermediate care facility will be part of TLC’s Residents Village, which creates a neighborhood feel on campus, facilitating community-building across its homes and allowing staff to more easily provide high-quality care. The Village will then be completed with renovations to its existing homes, Tucker and Civitan, to help TLC residents live their fullest life.

739 Chappell Drive, Raleigh 919.832.3909

nctlc.org

MENTAL WELLNESS GARDEN OPENS AT POE CENTER’S PLAYWELL PARK

Designed to help children make connections between nature and their mental well-being, the new MindWELL Garden Labyrinth at the Alice Aycock Poe Center for Health Education’s PlayWELL Park opened June 27 at 224 Sunnybrook Road in Raleigh. The garden features a wheelchair-accessible trail that meanders through a shady garden filled with native plants, five sensory stations that prompt visitors to pause and practice using their senses to help regulate emotions, and an activity station offering suggestions for self-care and activities promoting acts of kindness. The MindWELL Garden Labyrinth is made possible with generous support from The Jandy Ammons Foundation, The Sunstone Project, WakeMed and Wake County. PlayWELL Park is open to the public Monday through Friday, 8:30 a.m.–4:30 p.m. 224 Sunnybrook Road, Raleigh 919.231.4006

poehealth.org

PHOTO COURTESY OF GRAZE CRAZE

PHOTO COURTESY OF THE ALICE AYCOCK POE CENTER FOR HEALTH EDUCATION

PHOTO COURTESY OF JOSH MANNING

PHOTO COURTESY OF TLC

Influencer

[ in-'flü-ǝn(t)-sǝr ]

1. A person who inspires or guides the actions of others

2. A person who has the power to influence many people, as through social media or traditional media

TRIANGLE TRENDSETTERS

Local influencers share the region’s hottest spots, eats and activities

BY MELISSA WISTEHUFF

The word “influencer” has taken on new meaning over the past decade—especially when applied to social media. The redefined concept’s origin actually goes back to 2005, when Google launched YouTube so everyday folks could share funny videos. A number of artists and musicians also started releasing music on YouTube as a way to kickstart their careers. By 2009, bloggers were using the platform, increasing its influence.

Then along came Instagram in 2010. This popular platform allowed influencers to expand their following—

and pick up new followers—via cross promotion. Since then, social media influencers have continued to build their reputation for knowledge and expertise on specific topics via YouTube, Instagram, Facebook, Twitter and—beginning in 2017—TikTok.

Local influencers make regular posts on their preferred social media channel(s), and generate engaged followers. Restaurants, businesses and brands seek them out because they know these trendsetters have the power to encourage followers to buy the products they promote.

Influencers who spotlight a specific town or region can also quickly become local favorites of small business owners, because they help bring credibility to their products. It’s no surprise, then, that the Triangle has become a hotspot for countless social media influencers, each with their own focus on popular places to dine, shop or have fun.

We sat down with some of the region’s most prominent influencers to chat about their favorite brands, foods and hotspots. Needless to say, we quickly fell under their spell.

TRIANGLE AREA INFLUENCERS, CLOCKWISE FROM TOP LEFT:

Tom and Rachael Sullivan, authors of “Meals She Eats”

Photo by Kelley Jordan Schuyle

Jenna Cooper Hudson

Photo by Glynnis Christensen Photography

Joy Caracciolo of Joy Eats World

Photo by New Depth Creations

Cheyenne Levinson of Triangle Families

Explore and Little Oak Creative

Photo by Glynnis Christensen Photography

Aarti Sequeira of the Food Network

Photo by Bruce DeBoer

Aarti Sequeira’s journey as an influencer began with her win on season six of “The Next Food Network Star” in 2010. That same year, she began hosting her own cooking show, “Aarti Party,” on the titular network. Now viewers can tune in to see her judge some of the network’s most popular contestant-based shows, such as “Guy’s Grocery Games.” She has written three books: “Aarti Paarti: An American Kitchen With an Indian Soul” (2014); “My Family Recipe Journal: With Prayers & Scriptures” (2021); and most recently, “Unwind: A Devotional Cookbook for the Harried and Hungry” (2023), which releases this month. Her QVC line comes out this fall.

Originally from Dubai, Sequeira lived in Los Angeles with her writer/actor/ director husband Brendan McNamara for two decades before moving with their daughters, Eliyah (9) and Moses (7), to Raleigh in early 2020. “We wanted a better lifestyle for our daughters, quite simply,” Sequeira says. “We’ve always loved visiting the North Carolina mountains and my husband has family nearby, so it seemed to be a good fit for us.”

Though moving cross country at the beginning of a pandemic posed challenges, Sequeira says she and her family fell in love with exploring the area. From trying out new restaurants to shopping at local farmers markets, Sequeira says Raleigh is starting to feel like home.

In the social media sphere, Sequeira has a broad fanbase with international followers. Producing top-notch content comes naturally for her—she trained as a reporter and started her career in 2000 by producing and editing her own segments for CNN. Facebook was just

beginning to skyrocket when Sequeira won “The Next Food Network Star.” “I had 45,000 new ‘friends’ overnight,” she says. “I’d always dreamed of being in front of a camera as a reporter, which means delivering objective facts. It took me a while to get used to being able to express my own opinions, which is both good and bad, as far as social media goes.”

The popular TV host moderates the time she spends on social media by taking occasional breaks, and shutting down technology every Sunday. “It keeps me grounded,” she says.

Some of Sequeira’s favorite spots in the Triangle make frequent appearances on her Instagram account. She says her family’s perfect day might include coffee at Jubala, followed by visits to comic book stores, a walk around Lake Johnson and a slice of derby pie at Bittersweet. Other local favorites include the Museum of Life and Science in Durham, Logan’s Garden Shop in Raleigh, ice baths at Triangle Chiropractic & Rehabilitation Center, and dinner at Prime Barbecue in Knightdale. (She says Prime’s Triple Threat Wings are worth a weekly trip!) She also raves about the Carrboro Farmers Market, calling it “the quintessential small-town market.”

“Social media used to be the cherry on top for putting your name out there, but now it’s the cake that you have to invest in, because it’s a big part of brand-building, messaging and profits,” Sequeira says of the importance of social media as it relates to one’s personal brand management. She does, however, advise aspiring—and established— influencers to take occasional breaks.

“It’s imperative for your mental health to recharge,” she says.

Raleigh’s Aarti Sequeira won “The Next Food Network Star” in 2010. She is photographed here at Prime Barbecue in Knightdale, one of her favorite places to dine.

Photo by Bruce DeBoer

JOY CARACCIOLO

Joy Caracciolo topped off her collegiate basketball career at Boston College and the University of Delaware with a master’s degree in strategic communications from Queens University of Charlotte. Entering the influencer realm seemed like a natural step for this self-proclaimed “big-time foodie.” Caracciolo, a single mother, saw an opening during the pandemic when some of her favorite restaurants were hurting financially. The Durham resident made it her mission to order takeout from as many small and minority-owned restaurants as possible. “It became a passion project for me,” she says. “I wanted to help as many places as possible, and it grew into a wonderful addition to my life.”

Her influencer gig comes in addition to her “day job” in public relations with a global tech company, making it necessary for her to carefully curate what she covers on social media. “I work remotely, so I am able to make restaurant visits during lunch hours, and when possible, I bring my son or my sister, Jasmine, to evening or weekend events,” she explains. Jasmine is behind the camera for many of the photos posted on Joy Eats World. “She knows my best angle,” Caracciolo laughs.

Caracciolo hosts annual events, such as a Juneteenth celebration featuring

food trucks, and an ugly Christmas sweater party at Boxyard RTP. “I’d love to host more get-togethers so I can meet more people,” she says. As for life in the Instagram spotlight, she admits that she has to set limits for herself, being careful to choose things that are the most meaningful to her. “If I could be a part of every restaurant or small business opening, I would—but there are only so many days in a week,” she says.

Caracciolo includes “world” in her blog name because she loves every type of food. Some of her favorite Triangle spots include Juju in Durham, Boricua Soul on the American Tobacco Campus, Taverna Agora in downtown Raleigh and TrySeafood in Cary.

Joy’s son, Julius (7), often accompanies her to kid-friendly events and restaurant openings. “He’s turning into quite the little foodie himself,” she says. Some of Julius’ favorite things to do and places to dine around the Triangle include eating pizza and ice cream on the Golden Belt Campus in Durham; and visiting Frankie’s Fun Park in Raleigh, the North Carolina Zoo in Asheboro, Urban Air Trampoline & Adventure Park in Raleigh and Morrisville, and Mezcalito Grill in Durham and Apex.

Joy Caracciolo is a self-proclaimed ”big-time foodie” who often takes her 7-year-old son Julius with her on her foodie adventures. She is photographed here at Mezcalito Grill in Durham, one of Julius’ favorite restaurants.

Photos by New Depth Creations

JENNA COOPER HUDSON

Fans of “The Bachelor” and “Bachelor in Paradise” might think Jenna Cooper Hudson’s time on both shows in 2018 came before her start as a social media influencer—but it’s actually the other way around. “I’m an OG influencer,” Cooper Hudson says. Her job title while on the popular shows was social media manager. “I actually signed up to go on the show as a way to increase my social media following,” she says. Looks like it worked!

Originally from Indiana, Cooper Hudson has lived in Raleigh with husband Karl and daughter Presley (3) for several years now. While she mostly focuses on fitness-related news at @jennacooperfit, her @theraleighreview page is solely hyper-local, featuring reviews, giveaways and popular spots around town. Her sister, Peyten, helps

make the videos and reels, and also engages with followers. “Social media can get really stressful as far as trying to maintain it, but having a team certainly helps,” Cooper Hudson says.

The Hudson family loves staycations. “We did one at The Mayton in Cary, which is so cute and unique,” she says. They also enjoy going to Pullen Park, or for a walk around Apex Community Park. “It’s so beautiful! It’s one of my favorite places to go for a relaxing walk and to watch the ducks,” she adds.

Tai chi and yoga at Body & Brain— perfect outlets for the fitness-minded influencer—are also on Cooper Hudson’s list of favorites. And her pet pig Pearl is also a social media influencer! “She’s just like a toddler,” Cooper Hudson says. “She’s moody, eats a lot and makes a big mess, but she’s sweet.”

Princess Pearl Pig

Jenna Cooper Hudson added Pearl the pig to her family in 2019. Pearl is on Instagram at @princesspearlpig and has 21,000-plus followers.

Jenna Cooper Hudson, pictured with her 3-year-old daughter Presley, appeared on “The Bachelor” and “Bachelor in Paradise” in 2018.

Photo by Glynnis Christensen Photography

Photo by Jenna Cooper Hudson

TOM + RACHAEL SULLIVAN

When Rachael Sullivan was diagnosed with polycystic ovary syndrome (PCOS) a few years ago while hoping to become pregnant, her husband, Tom, decided to take a holistic approach by creating homemade gluten-, dairy- and refined sugar–free meals. The Raleigh couple wanted to avoid medications, which doctors were suggesting for PCOS—a condition in which the ovaries produce an abnormal amount of androgens, and can cause missed or irregular periods and ovaries that are large or have many cysts—instead of focusing on foods with properties known to regulate hormones.

As a way to document his recipes, Tom created an Instagram page called @mealssheeats—unbeknownst to Rachael. Once she found out about the page, she made a TikTok about “how cute I thought it was,” which went viral. Shows like the “Rachael Ray Show” and the “Today” show contacted them about their story. And then? “We had no idea that this Instagram page would blow up the way it did,” Rachael says. “I think it just goes to show how many women were desperately

looking for resources to help with their own PCOS journeys.”

Tom and Rachael say this is how social media can be used for good. “I love this side of social media—bringing together communities, whether it’s women with PCOS, specialists like dieticians, nutritionists or doctors,” Rachael says. “Our place isn’t to give medical advice. Our place is to share our experience and help others not feel alone.

Their first book, “Meals She Eats: Empowering Advice, Relatable Stories, and 25+ Recipes to Take Control of your PCOS,” was released in April. It quickly rose to the top of the Amazon. com and New York Times bestseller charts. “It’s all mind-blowing,” Tom says. “Here I was, just wanting to keep track of recipes and pictures of the meals as a way to document what foods worked for her symptoms, as well as what she liked or didn’t like, and now we’re authors,” he muses.

Now that Tom and Rachael have a daughter, Sutton (1), the Sullivans have added another title to their resumes: parents.

The recipes Tom Sullivan created for his wife Rachael, who has polycystic ovary syndrome, led to the couple publishing “Meals She Eats.”

Photos by Kelley Jordan Schuyle

Cheyenne Levinson, her husband Caleb, and their children Sawyer (4, at left) and Oliver (9, at right), explore the Triangle and post their adventures on Triangle Families Explore.

Photos on this page and page 39 taken in front of Little Oak Creative by Glynnis Christensen Photography

CHEYENNE LEVINSON

@trianglefamiliesexplore trianglefamiliesexplore.com

@trianglefamiliesexplore

Mom to Oliver (9) and Sawyer (4), Cheyenne Levinson saw the need for connecting parents to fun things to do around the Triangle. “I kept hearing people say, ‘There’s nothing to do with kids in Raleigh.’” So, she created Triangle Families Explore, a website and Instagram account. “Plus, I was looking for a creative outlet, and I didn’t see anyone else posting fun, engaging video content of familyfriendly adventures,” she adds.

While Raleigh is home base for Cheyenne and her husband Caleb, the Levinson family frequents nearby towns like Carrboro and Hillsborough for family fun. Some of their favorite things to do are mountain biking around Harris Lake County Park, exploring Prairie Ridge

Ecostation, hiking at William B. Umstead State Park and hanging out at kid-friendly establishments like Bowstring Pizza and Brewyard. “We love being outdoors, so we’re always searching for fun things to do outside,” she says.

Levinson recently opened Little Oak Collective, a children’s clothing consignment boutique in Raleigh’s Village District. She plans to keep the Triangle Families Explore Instagram page running seamlessly with the help of additional team members. “I’ll split my time between the new store, with my children being part-time shop kids, but I’ll keep exploring the Triangle with them as much as possible—both for fun and for Triangle Families Explore,” she says.

THE HOLDERNESS EFFECT

In March, Triangle Family featured Raleigh’s Kim and Penn Holderness, internationally known influencers and winners of the 2022 season of “The Amazing Race.” Read the story online at midtownmag.com/the-holderness-effect

TAKE STRESS OUT OF MEALTIME

On September 24, Food Network star Aarti Sequeira’s latest book, “Unwind: A Devotional Cookbook for the Harried and Hungry” (DaySpring, 2023), will be released. The book’s purpose is to bring rest and peace to meal preperation and the dinnertime rush Learn more at aartisequeira.com

Michele Crowe/CBS ©2020 CBS Broadcasting, Inc. All Rights Reserved

The owners of Durham’s Mystic Farm & Distillery have launched a mission of the highest order: sending their Mystic Galactic bourbon, literally, right into Earth’s orbit.

Bourbon aficionados love their spirits, and are always up for something new and different. Durham-based Mystic Farm & Distillery’s owners plan to give them exactly that by sending 10 barrels of their award-winning bourbon into space to age for a year. They call it Mystic Galactic, and it will be packaged in 900-gram European glass bottles laser-etched with metal insets upon its return. A total of 1,500 bottles will be produced, with 1,000 bottles available at a presale price of $75,000—each with a $15,000 deposit required to reserve a bottle.

Mystic Farm & Distillery’s owners—Jonathan Blitz; his wife, Marla Tuchinsky; and Mike and Katie Sinclair—have set up a special purpose entity called Mystic Galactic Mission One LLC, and have signed a letter of intent with The Exploration Company, a spacecraft manufacturer based in Munich, Germany, and Bordeaux, France. The Exploration Company has the capability to take the bottles of Mystic Galactic bourbon into Earth’s orbit aboard its Nyx orbiter—named after the Greek goddess of night. “The vehicle has a 4 metric ton capacity,” Blitz notes. “We won’t be using all of it, and intend to offer the unused capacity to universities and educational programs so researchers can use it for experiments in space.”

WHAT ARE NFTs?

Non-fungible tokens are unique digital identifiers recorded on a blockchain and used to certify ownership and authenticity. These tokens can’t be copied, substituted or subdivided. Ownership of a token can, however, be transferred, allowing it to be sold or traded if the owner chooses.

PREPARING FOR TAKEOFF

If all goes as planned, Mystic Farm & Distillery will launch the bourbon into orbit in 2026 on Nyx, which consists of service and orbiter modules. After a year, the orbiter will disconnect from the service module and return to Earth via parachute, protected from the intense heat of reentry by a heat shield.

Prior to the launch, oak barrels containing the bourbon will be re-coopered to replace any problem staves, reassembled and sealed to prevent leaks. In addition, the barrels’ carbon steel hoops will be replaced by rust-proof titanium hoops, and stainless-steel baffles will be installed to keep the bourbon from sloshing around, which could dangerously destabilize the spacecraft. The barrels will also endure pressure-testing far beyond what they will experience in space.

Mystic Galactic purchasers will receive a non-fungible token as proof of ownership, as well as a fragment of one of the space-faring barrels and a 50-milliliter sample so they can taste the bourbon without opening their bottles. Each bottle comes with a tamper-evident composite nose cone over the top, which requires a special tool to remove. “Once you remove the top part of the fairing, you will never be able to reseal it again,” Blitz says. Purchasers will also be invited to launch and recovery parties, and will receive an app that allows them to monitor Nyx’s telemetry in real time, so they will know when the orbiter passes over their position. They can even view a live video feed from inside one of the barrels.

HIGH STAKES

All of this, of course, comes with a hefty price tag. Blitz says the mission will cost upwards of $80 million, which will be paid through private financing. Bottle deposits are not being used to pay for the mission’s expenses. “None of that money will be spent on the mission,” Blitz says. “The intent is to establish for the financiers that there is sufficient demand to justify the expense. If the mission fails for any reason, we will be able to provide full refunds to our customers.”

As this story went to press, six bottles had been sold, with payments on four others pending. “We are also planning to auction off the rights to the first bottle, which will be extremely special because the bottle itself will actually orbit with the barrels,” Blitz says.

Blitz and the other owners have plenty of reasons for embarking on this pie-in-the-sky endeavor. One is purely promotional: to highlight the quality of Mystic Farm & Distillery’s product. Blitz says he recognizes that many people believe bourbon can only be produced in Kentucky, despite the fact that conditions in the Tar Heel State are perfect for making high-quality spirits. In fact, Mystic Farm & Distillery grows its own wheat and uses water from a natural aquifer under the distillery, and sources North Carolina oak for its custom-made barrels.

Page 42–43: Mystic Farm & Distillery co-owner Jonathan Blitz enjoys a glass of the distillery’s award-winning Broken Oak Whiskey.

Pages 44–45: Co-owners Jonathan Blitz and Marla Tuchinsky enjoy bourbon in the distillery's special events room, where weddings and parties have taken place. Mystic Farm & Distillery’s Broken Oak Whiskey won consecutive gold medals at the San Francisco World Spirits Competition in 2021 and 2022.

The distillery’s bourbon is turning heads in international competitions as well, winning consecutive gold medals at the San Francisco World Spirits Competition in 2021 and 2022, and taking both a double-gold medal and the top honor of “Best Small Batch Bourbon Up to 5 Years”—unseating Kentucky distillers who have long held that title. “We only enter the competitions that are judged blind because that creates a level playing field for small producers like us, and it creates a big stir when North Carolina producers come out on top of hundreds of bourbons and 93 other medalists,” Blitz adds.

Another reason Blitz gets behind this passion project, he says, is because he is just a “space geek” with an interest in promoting manufacturing in space. “I was born in 1972, after the Apollo program, when things like Skylab and the Space Shuttle program were getting rolling,” he says. “I remember everyone telling us how space manufacturing was going to be important to humanity’s future. Well, there has never been a commercial spirits product manufactured in orbit, so this is an opportunity to create the first commercially manufactured spirits product in space. I want that to be our product.”

And then there’s the incredible opportunity to offer a product only a small number of people will ever get to taste. “It’s a selfish motivation,” Blitz admits. “I just wanted to know what a bourbon aged in space for a year would taste like.”

There are a lot of bottles still to be sold, but Blitz is confident the mission will be a success. “We’re the guys to do it,” he says. “This is something I think the world is ready for. We’ve gotten some pushback from others in the industry who are treating it as just a gimmick. But spending a year in orbit will produce something substantially different from terrestrial bourbon. The naysayers joke, but the last thing they always say to me is, ‘Boy, I sure want to taste it!’”

In addition to six different bourbons, Mystic Farm & Distillery also creates Mystic Vision Vodka, Mystic 57 Navy-Strength Gin and the Soul of Mystic (a spirit distilled from corn and wheat grown on the distillery’s North Carolina farmland). You can purchase their products online at whatismystic.com or at the distillery. Many of these spirits are also available for purchase in local ABC Stores.

You'll also find information about distillery tours, bourbon flights and special events on the website, as well as venue rental information.

Ready to reserve your bottle of space-aged bourbon? Check out mysticgalactic.com to learn more.

Pages 46–47: Mystic Farm & Distillery’s spirits are handcrafted from grain grown on the distillery’s North Carolina farm and with water from its onsite aquifer. The distillery offers a full line of spirits, in addition to bourbon. Mystic Galactic bourbon will be packaged in a 900-gram European glass bottle laser-etched with metal insets upon its return.

WHISKEY LABEL IMAGE BY OLEG - STOCK.ADOBE.COM

ROCKET IMAGE BY ONYXPRJ - STOCK.ADOBE.COM

NFT IMAGE BY GRAPHIC&ILLUSTRATION - STOCK.ADOBE.COM

BACKGROUND GRAPHIC BY WOWOMNOM - STOCK.ADOBE.COM

INTERT WINING INSTINCTS

Patrick Dougherty brings sticks to life

BY K R ISTEN SCH R UM

Ialways thought I’d build a log cabin,” says renowned international sculptor Patrick Dougherty, who pieces together tree saplings to create whimsical shapes that appear as if they’re being blown by whirling breezes. “I like to think my house was my first foray into art.”

This house in Chapel Hill launched Dougherty’s long career dabbling in timber and carpentry. Old barn wood and dug-up stones provided the foundation for his first “masterpiece” that would become his home. Upon its completion, Dougherty made his way back to the University of North Carolina, his alma mater, to complete two years of art courses. From there, Dougherty felt the tug to become a

sculptor. “I only had one house in me, but I had a lot of sculptures in me.”

Since the early 1980s, Dougherty has experimented with saplings thanks to their plentiful nature in North Carolina. But his work is not limited to the Tar Heel State. He has also created sculptures in all other U.S. states and a dozen foreign countries. To gather the materials he needs for each masterpiece, he follows behind loggers to cut down new maple and sweetgum sprouts, knowing the loggers eagerly want them gone since the sprouts compete with new pine crops.

“Once I got going with that material, I realized there was a deep history of using saplings for basket making and all

indigenous work,” Dougherty says. “And that’s really our past, too. People had to use whatever was available.”

Transforming native North Carolina saplings and brush into sculptures establishes Dougherty as an expert in using the land to breathe life into its landscape and scenery. Growing up in Southern Pines, Dougherty spent much of his childhood exploring the verdant countryside, building forts in the woods, and fantasizing about mazes and houses in the bushes. This imagery resurfaces in Dougherty’s artwork, which intertwines nature and imagination to create enchanting worlds where mesmerizing sculptures captivate the eye and soul.

CONNECTING VIEWERS TO THE ENVIRONMENT

Guided by instinct and a deep understanding of natural materials, Dougherty weaves and molds sculptures into large-scale installations that blend seamlessly with their surroundings. Twigs, branches and saplings become the building blocks of his creations, which seem to grow effortlessly from the earth, as if they were always there. Dougherty carefully selects the locations for his sculptures within the Triangle’s urban and natural landscapes, transforming public spaces, parks and gardens into ethereal realms. His art not only adds aesthetic beauty, but sparks a profound connection between viewers and the environment as well.

A defining aspect of Dougherty’s work is his collaborative approach to the creative process. Before he begins, he makes a site visit to discover what is available so he can draw inspiration from the land. “Oftentimes a word or feeling comes to you, and you begin to go off that,” Dougherty says. “Each time I come up with an idea.”

In Happy Valley, a rural site in Lenoir north of Charlotte, Dougherty constructed a windblown creation, titled “Southern Comforts,” from North Carolina maple and willow. It resembles a cluster of Japanese jars leaning into each other beneath a tall grove of pine trees. The project’s purpose was “reinvigoration” of the Patterson School Foundation, an historic agricultural school founded in 1909. He accomplished this by creating a symbolic image representative of the school’s rich history with the surrounding landscape. Similarly, Dougherty’s consideration of the community largely influenced his “Fly Away Home” sculpture at Carpenter Park in Cary. The project, featuring 10,000 pounds of willow saplings carefully woven together like tumbleweed, focused primarily on evoking personal associations that call forth the viewer’s nostalgic feelings of childhood and youth.

“We knew a lot of kids would play in it because the work was going to be situated in a public park,” Dougherty says. This influenced his decision to build the whimsical structure of winding rooms with large open doors and windows—

establishing the work as a natural playground for both the young and old.

IMAGINATIVE INSPIRATIONS

Dougherty embraces a community spirit by often inviting volunteers to assist in the construction process. By involving others in the creation of his whirling sculptures, he fosters a sense of ownership and collective pride, nurturing a deeper connection between people and art.

“I want to build something that’s going to cause people to come running,” Dougherty affirms. “Everyone knows this material and can connect with it.”

When reflecting on his sculptures as a whole, Dougherty fervently desires for his work to reflect nature and the world within which they are built. “When you use the sticks as though they are tapered lines, like you see in a drawing, you get a sense of motion and animation there,” he says. “And that makes you feel like you know what nature is like. It’s about flow and movement. So it gives a sense of enlivenment to the sculptures.”

Furthermore, he hopes these works “stir the imagination.” While Dougherty is fueled by the shapes, textures and patterns he encounters in nature, he is also eager to inspire the public. “We never had a time where the work failed to resonate with the community in which it sat,” Dougherty says proudly. Intricate networks of branches mimic the complexity of human relationships, while graceful arches evoke a sense of wonder and invitation. His sculptures capture the fleeting beauty of the natural world, reminding viewers of the impermanence and resilience of life itself.

Dougherty’s artistic genius intertwines enchantment with diverse landscapes across the state, country and world. Through his imaginative use of natural materials, he creates sculptures that speak to the inherent beauty of the environment and our connection to it. By blending art with nature, Dougherty invites onlookers to pause, reflect and appreciate the wonders that surround us. His legacy as a sculptor and advocate for the harmony between art and the environment will continue to inspire generations to come.

PAGES 50–51: Patrick Dougherty’s “Out of the Box” (2009) sculpture at the North Carolina Museum of Art in Raleigh took three weeks to complete.

Photo by Bruce DeBoer.

PAGE 50: Dougherty’s “Fly Away Home” (2022) sculpture was sponsored by the Town of Cary. Photo by Kurt Hilton.

PAGE 52, TOP LEFT: Dougherty stands in front of “Out of the Box” at the North Carolina Museum of Art.

Photo by Bruce DeBoer.

TOP RIGHT: Dougherty’s “Southern Comforts” (2021) sculpture is located in Lenoir.

Photo by Alistair Burke.

BOTTOM: Dougherty and his son, Sam, stand in front of “Southern Comforts” on the final day of its construction.

Photo by Alistair Burke.

FALL FUN

BY JANICE LEWINE

IN THE TRIANGLE AND BEYOND

Autumn is magical in the Triangle, and options for enjoying the season are nearly endless. Jump on a hayride, navigate a corn labyrinth or visit one of the area’s lively festivals. Looking for thrills and chills? Head to a haunted attraction where creatures of the night lie in wait.

DON'T MISS IT!

NORTH CAROLINA STATE FAIR

October 12–22

4285 Trinity Road, Raleigh ncstatefair.org

Rides, music, live entertainment, livestock competitions and every fried food imaginable highlight this annual fair and exposition at the North Carolina State Fairgrounds. Visit the website for hours and rates.

We’ve curated a robust selection of fall activities in the Triangle and beyond, and offer even more in our online roundups at midtownmag.com/fall-fun-roundup

At press time, not all venues had updated information for 2023, so be sure to check with event organizers before heading out.

PUMPKIN PATCHES AND CORN MAZES

Crossroads Corn Maze

5712 Watkins Road, Wendell crossroadscornmaze.com

October 6–29; Fridays, Saturdays and Sundays. Visit the website for hours. Enjoy hay and rope mazes, hayrides, lawn games and s’mores. Visit the website for admission fees. “When the Stalks Go Dark,” a haunted attraction, takes place Fridays and Saturdays in October from 7–9 p.m. and requires a separate entrance fee.

DJ’s Berry Patch

1223 Salem Church Road, Apex djsberrypatch.com

Monday–Saturday, 9 a.m.–6 p.m.; Sunday 11 a.m.–6 p.m. Purchase pumpkins, North Carolina apples and more.

The Family Farm on Avent Ferry

1719 Avent Ferry Road, Holly Springs thefamilyfarmonaventferry.com

Visit the website for hours. Shop for pumpkins and gourds. Take a family photo on a vintage John Deere tractor.

Gross Farms Corn Maze and Pumpkin Patch

1606 Pickett Road, Sanford grossfarms.com

Visit the website for hours and ticket information. Enjoy a corn maze, pumpkin patch, pumpkin jump and more.

Hill Ridge Farms Fall Pumpkin Festival

703 Tarboro Road, Youngsville hillridgefarms.com

Open September 27–October 29; Wednesday–Sunday, 9:30 a.m.–6:30 p.m. Experience a hayride, jumping pillow, train ride, gem panning, corn house and more. Admission is $19.95–$29.95 per person; free for ages 1 and younger.

Holder Hill Farm

4822 Holder Road, Durham holderhillfarmllc.com

Open daily September 22–November 5. Visit the website for operating hours and ticket information. Enjoy a corn maze, hay ride, farm animals, pumpkin patch and more.

Huckleberry Trail Farm

143 Pleasant Hill Church Road, Siler City huckleberrytrailfarm.com

Visit the website for hours and ticket information. Jump on a hayride, visit a pumpkin patch and navigate a corn maze.

Ken’s Korny Corn Maze

3175 Benson Road, Garner kenskornycornmaze.com

Open late September–early November; visit the website for hours. Experience a 10-acre corn maze, hayride, corn tunnel, mini golf and haunted attraction (on select nights).

Naylor Family Farm & Corn Maze

6016 U.S. 401 N., Fuquay-Varina naylorfamilyfarm.com

Visit the website for dates, hours and rates. Enjoy a hayride, visit farm animals, explore a pumpkin patch, navigate a barrel train and more.

Page Farms

6100 Mount Herman Road, Raleigh pagefarmsraleigh.com

Open September 23–October 29; Wednesday–Thursday, 9 a.m.–1 p.m.; Friday–Sunday, 9 a.m.–6 p.m. Attractions include a corn maze, hayride, cow train, farm animals and pumpkins. Admission is $12–$15 per person.

Phillips Farms Corn Maze

6720 Good Hope Church Road, Cary phillipsfarmsofcary.com

Open September 16–October 29. Visit the website for hours. Admission is $15–$17 for ages 2 and older. Enjoy a corn maze, wagon ride, haunted attraction (on select nights) and more.

Porter Farms & Nursery

7615 Ten Ten Road, Raleigh porterfarmsandnursery.com

Open through October 31; Monday–Saturday, 8 a.m.–7 p.m.; Sunday, noon–6 p.m. Shop for pumpkins, mums and more.

Ragan & Holly’s Pumpkin Patch 38 Lewter Shop Road, Apex jeansberrypatch.com

Shop daily, 10 a.m.–6 p.m., for mums, pumpkins and fall produce.

FAMILY-FRIENDLY HALLOWEEN EVENTS

Carving Pumpkins With Goats

5306 Homer Ruffin Road, Chapel Hill springhaven.farm

Open select days September 20–October 31, 10 a.m.–6 p.m. Carve pumpkins as goats delight you with their antics. Tickets are $13.50 plus $10 for a pumpkin.

PAGE 22: Photo courtesy of the North Carolina State Fair; AT RIGHT: Photo of a child at Phillips Farms in Cary courtesy of Catherine Frye

Downtown Clayton Trick-or-Treat

348 E. Second Street, Clayton johnstoncountync.org

October 31, 1–3 p.m. Ages 10 and younger trick-or-treat on Main Street and play games in Horne Square.

Falling for Local

The Big Field at Dorothea Dix Park; 101 Blair Drive, Raleigh shoplocalraleigh.org

October 7, 11 a.m.–6 p.m. Enjoy hay rides, inflatables, games, pumpkins and more.

“Frankenstein”

A.J. Fletcher Opera Theater; 2 E. South Street, Raleigh carolinaballet.com

October 12–29. Carolina Ballet’s interpretation is true to Mary Shelley’s original novel. The program also features “New Haunted Tale,” choreographed by Robert Weiss.

Fuquay-Varina Haunted Trails

Carroll Howard Johnson Environmental Education Park; 301 Wagstaff Road, Fuquay-Varina fuquay-varina.org

October 21, 5–6 p.m. and 7–9 p.m. While in costume, interact with characters along the Family Trail, 5–6 p.m. Journey through the woods on the Full Fright Trail, 7–9 p.m.

Goblin’s Groove Dance

Halle Cultural Arts Center; 237 N. Salem Street, Apex thehalle.org

October 28, 5–7 p.m. Enjoy costume contests, games, dance contests and a haunted gallery. Admission is $5 for adults, $2 for ages 2 and younger.

Halloween Boo Bash

E. Carroll Joyner Park; 701 Harris Road, Wake Forest wakeforestnc.gov

October 26, 4-7 p.m. Attractions include a haunted obstacle course, ghostly games and more.

Halloween Food Truck Rodeo

Durham Central Park; 501 Foster Street, Durham eventbrite.com

October 29, noon–4 p.m. Enjoy 35-plus food/beverage trucks and international cuisine.

Magic and Mischief: A Wizard’s Market

Fred Fletcher Park; 820 Clay Street, Raleigh eventbrite.com

November 5, 10–3 p.m. Enjoy activities, crafts, live music, handmade goods and refreshments. Admission is free.

Marbles’ Kooky Spooky Halloween Party

Marbles Kids Museum; 201 E. Hargett Street, Raleigh marbleskidsmuseum.org

October 27, 6–8:30 p.m. Don a costume and experience the Mad Scientist Lab, Monster Mash Dance Party and more. Children must be accompanied by an adult. Advance ticket purchase is required online.

The North Carolina Symphony: “Halloween Spooktacular”

Meymandi Concert Hall; 2 E. South Street, Raleigh ncsymphony.org

October 28, 1 and 4 p.m. Enjoy frightfully fun music from classic movies and enter a costume contest.

October Storytime on The Roof at The Durham The Durham; 315 E. Chapel Hill Street, Durham thedurham.com

October 25, 10:30–11:30 a.m. Children can wear a costume and enjoy a free Halloween-themed storytime and hot cocoa.

Pumpkin Flotilla

Bond Park Boathouse; 801 High House Road, Cary carync.gov

October 28, 4–7 p.m. Take a carved pumpkin to Bond Park from 4–6 p.m. to sail it across the lake at 6:30 p.m. Enjoy boat rentals, live music and food trucks.

Spellbound at Mordecai 1 Mimosa Street, Raleigh eventbrite.org

October 28, 10 a.m.–3 p.m. Encounter mysterious creatures and magicians. Enter a costume contest and parade. Admission is free.

Photo courtesy of New Hope Valley Railway

Spooktacular

Sugg Farm Park; 2401 Grigsby Avenue, Holly Springs hollyspringsnc.us/2524/spooktacular

October 14, 5–7 p.m. Enjoy candy stations, slime-making, costume contests and s’mores for ages 3-11.

Track-or-Treat Halloween Express

New Hope Valley Railway; 3900 Bonsal Road, New Hill triangletrain.com

October 14, 21 and 28; 2:15, 3:30, 4:45, 6:30 and 7:45 p.m. Ride the Triangle’s Train to see flying witches, smoking cauldrons, Count Dracula and other creatures in the woods. Tickets are $16 per person.

Triangle Oktoberfest

Koka Booth Amphitheatre; 8003 Regency Parkway, Cary triangleoktoberfest.org

October 6–7. Enjoy authentic cuisine, beer sampling and more. Tickets are $15–$25; free for ages 16 and younger.

Trick-or-Treat in Downtown Fuquay-Varina

Downtown Fuquay-Varina fuquay-varina.com

October 27, 2–5 p.m. Visit businesses for candy.

Trick-or-Treat the Trail Morrisville Community Park; 1520 Morrisville Parkway townofmorrisville.org

October 21, 3–6 p.m. Kids receive candy, coupons and more.

Trick-or-Treat the Trail White Deer Park; 2400 Aversboro Road, Garner garnernc.gov

October 31, 3-6 p.m. Trick-or-treat along a 1-mile trail.

The Witch’s Haunted Barn 4911 Hunt Road, Hillsborough fireflyfarmnc.com

October 7, 14, 21 and 28. Visit a witch in a haunted barn.

Zombiepalooza

Downtown Cary Park; 319 S. Academy Street, Cary thecarytheater.com/zombiepalooza

October 20, 7 p.m. Enjoy a costume contest and free movie.

HAUNTED ADVENTURES

Read additional details about these events online at midtownmag.com/fall-fun-roundup.

Clayton Fear Farm

1620 Loop Road, Clayton claytonfearfarm.com

Opening select nights October 6–31. Hours vary.

Darkside Haunted Estates

11959 N.C. Highway 222 W., Middlesex darksidehauntedestates.com

Open Fridays and Saturdays, September 22–November 4, 7–10 p.m. and October 31, 7–10 p.m.

Edward’s Battle Haunted House

9401 S. Mere Court, Raleigh facebook.com/edwardsbattlehauntedhouse Dates will be posted on Facebook.

Granville Haunt Farm Drive-Thru

4534 U.S. Highway 15, Oxford granvillehauntfarm.com

Open October 6–28, Friday–Saturday nights; October 29–31.

Haunted Forest at Panic Point

2808 Cedar Creek Road, Youngsville raleighhauntedhouse.com

Open September 16–November 4 on select nights.

Haunted History Walking Tour

200 N. Blount Street, Raleigh eventbrite.org

September 2–October 28; Fridays and Saturdays.

Haunted Trail at Sugg Farm Park

Sugg Farm Park; 2401 Grigsby Avenue, Holly Springs hollyspringsnc.us/1610/haunted-trail

October 13, 7–10:45 p.m.

Myrtle Grove Haunt

3510 N.C. Hwy. 86 N., Hillsborough myrtlegrovehaunt.com

October 1–31; Friday–Saturday, 8–11 p.m.; no-scare, 6–7 p.m.

Raleigh Haunted Footsteps Ghost Tour tobaccoroadtours.com

Friday–Sunday nights; tours depart at 7:30 p.m.

Xtreme Haunt

7460 Wake Forest Road, Durham xtremeparkadventures.com

October 20–21 and 27–28, 7–11 p.m.

Herbert’s Haunted House

Herbert C. Young Community Center; 101 Wilkinson Avenue, Cary carync.gov

October 27–28, 7–10 p.m.

Ghostly Legends at the Old Hotel Page-Walker Arts & History Center

119 Ambassador Loop, Cary etix.com

October 28, 6:30 and 8:30 p.m.

THE

MOVE ME NT

BY KRISTEN SCHRUM

The 2020s introduced a new trend to the world of weddings—one enchanting couples with the promise of a more meaningful and intimate experience between family and friends: the microwedding

Since the pandemic, microweddings have transformed the traditional notion of a grand celebration to prioritize quality over quantity and customization over conventionality. These small, private affairs appear to be catching on thanks to the ever-increasing costs of planning a traditionally large event.

Many Triangle couples are noticing not only how scaling down the celebration offers a unique and more personalized experience, redefining what it means to tie the knot—but also that reducing the size of their guest list results in significant savings. A 150-person wedding costs the average couple around $30,000, according to brides.com, so taking that number down to 50 or fewer guests can save the happy couple $20,000 or more.

CURATED DETAILS

According to Brooke Everhart with Mad Dash Weddings in Holly Springs, which specializes in elopements and microweddings, many couples desire a more personal and meaningful wedding experience. “People have gained a lot more perspective since the pandemic,” Brooke says. “Microweddings allow them to focus on what truly matters.”

By reducing the guest count to 50 or fewer, couples can ensure that every person present is someone truly important to them. They can infuse each detail with a personal touch that speaks to their desires, and curate an experience that reflects their unique personalities and tastes.

Sarah Chung, owner and lead coordinator at The Matthews House, a downtown Cary wedding venue that has seen its fair share of micro occasions, says a microwedding allows couples to actually “hang out with their closest friends and family.”

This intimacy is often lost at larger weddings, where couples briefly pass by crowded tables, snap a photo, cast a quick embrace and thank those in attendance. “I have seen a lot of people doing intimate sit-down dinners where everyone is at one table,” Everhart says, adding that microweddings are “more family-focused, and the wedding turns into this celebration of family and love.”

THIS PAGE: The Matthews House in Cary offers a beautiful outdoor space for couples who are interested in a more intimate wedding ceremony.

Photo courtesy of Morgan Caddell Photography

PAGE 62: A local couple celebrates their wedding at The Matthews House in Cary

Photo courtesy of Rose Trail Images

ELEVATED EXPERIENCES

Microweddings also facilitate a high degree of flexibility and customization options. “With smaller weddings you can really focus on design and make them really beautiful,” Everhart says. Mad Dash Weddings couples have displayed decorative colored glass centerpieces and floral arrangements featuring unusual combinations, like baby’s breath and eucalyptus. They have chosen to serve food on antique china or, for a unique twist, via food trucks. Other couples have offered guests intimate catered meals with companies like Southern Harvest Catering, which puts an elevated spin on Southern cuisine.

“One of the reasons microweddings have become so popular is because they tend to be cheaper and can be planned on a shorter timeline,” Chung acknowledges. However, that doesn’t mean couples have to compromise. Rather, they can actually include the features they want and experience it with the people who mean the most to them.

“Many microweddings we’ve seen love to stay local,” Everhart says. This helps avoid the expense of a destination wedding, and ensures the presence of family and loved ones. Other microwedding trends place more emphasis on the ceremony— and couples aren’t afraid to think out-of-the-box. The Matthews House has hosted tree-planting ceremonies, during which a couple plants a tree together during their ceremony to symbolize their marriage. Wine ceremonies involve the bride and groom pouring their respective wines into a single glass, from which they both drink.

REDEFINING NORMS

Merriam-Webster defines elopement as “running away secretly with the intention of getting married, usually without parental consent.” ElopeNC’s definition is a little different: “A vow exchanged between two people who are in love, with an intimate guest list.” This definition puts elopements in the same category as microweddings.

Stephanie Milosh, co-founder of ElopeNC and Beauty & the Budget Events, clarified this definition during a 2021 interview for a Honey & Hustle video podcast. “‘Elopment’ is kind of an icky word, and the first thing we are doing is getting rid of that,” she said during the episode. “A couple can go to the courthouse and call it a day. They can also spend the entire day doing their favorite things with their favorite people and do whatever they want. And so, we are really excited to just encourage that.”

ElopeNC allows clients and vendors in North Carolina to connect with one another in order to plan their elopement or microwedding on a limited timeline and budget, no matter how small the guest count. Milosh had her own microwedding in the “backyard of our church with 40 guests in attendance,” and has always loved the “intimate and more personal details” she incorporated into her special day.

As couples embrace the concept of microweddings, they are redefining how to celebrate love and marriage. These intimate affairs are filled with an abundance of charm, allow couples to focus on what matters most, and offer flexibility and forgiveness if something goes wrong, since couples are surrounded by friends and family who are simply there to celebrate the cherished union.

“We had a microwedding recently where the power was on and off,” Everhart recounts. “And then of course the power went completely out. We ended up having to do a candlelight dinner.” Everhart says it only added to the wedding’s charm because the dinner proved to be even more magical and intimate in the flickering candlelight.

Microweddings give couples an opportunity to rest easy and enjoy their day without the stress and anxiety of catering to a large guest list. “There’s a different perspective with microweddings,” Everhart says. “Clients are always so grateful, and they focus on what really matters.”

BY KURT DUSTERBERG

THE PURSUIT OF COLLEGIATE SPORTS

D1 ATHLETES SAY THERE’S A LOT TO CONSIDER BEFORE MAKING THE COMMITMENT

When a young athlete shows signs of excelling in a sport, it’s only natural for parents to wonder, “Is my kid good enough to earn a college athletic scholarship?” After all, a scholarship helps defray the cost of higher education, and it can open doors to once-in-a-lifetime experiences.

But determining how to pursue college sports is a complex issue. Many people are familiar with Division I, the NCAA schools with the largest athletic budgets. But there is also Division II, typically smaller institutions that offer athletic scholarships. At Division III universities, students receive nonathletics aid through grants and need-based scholarships. Division I schools typically require the most athletic commitment from students, while Division III schools put less emphasis on sports in general. There are also schools that participate in the National Association of Intercollegiate Athletics, as well as junior colleges.

Beyond the classifications, however, are numerous issues that student-athletes and parents should consider. For most college athletes, the university years will be their last in competitive sports, putting additional emphasis on choosing the best academic experience. For other athletes—football, baseball, soccer and basketball players—the college experience could be a stepping stone to a professional career.

Here are both perspectives from two Triangle athletes who made the most of their collegiate athletic experience.

SETTING THE RIGHT EXPECTATIONS

Apex High School class of 2015 volleyball star loved her college experience, “but it was a job.”

Ally Beckman was an Apex High School sophomore playing at Triangle Volleyball Club when she first heard the chatter about playing in college. “Recruiters were coming to our court at tournaments and talking to our coaches after the games,” Beckman remembers.

But before she ever set foot on campus, she realized her first steps came with a false start. After committing to Georgia Tech, the coach who recruited her accepted another job. “Ultimately, I decided I wanted to play for a coach who had recruited me and wanted me to play for them,” she says.

That’s how Beckman ended up at College of Charleston, where her name is all over the volleyball program’s record book. Her accomplishments came with some sacrifices. “Practices, workouts, lifting, study hall, meetings, travel, meals,” says the 2019 College of Charleston grad. “It was close to a 40-hour workweek. “It’s fun and it’s something you’re very passionate about. But it was a job.’”

As an exercise science major, that left little wiggle room with her remaining hours. “Broadly, I had more responsibilities,” she says. “I couldn’t skip class, whether I wanted to or not. There were already excused absences for volleyball, so absences in general were kind of detrimental to my education.”

The Division I athletic experience varies by school and sport, but playing at the highest competitive

level of collegiate sports changes the way the athletes experience university life. “While I did have my share of fun, there were times where I wasn’t able to partake in all the typical college nonsense,” she says. “We were sort of discouraged as far as Greek life, which wasn’t a huge deal at Charleston anyway. It would have taken more time that I didn’t have.”

But Beckman has no regrets about missing some elements of social life. “People say, ‘Oh I missed out on this college experience because of sports.’ I don’t know that I feel the same,” she says. “All the connections I made with everybody, whether those were with all my teammates or other athletes—we were very close-knit with all the other athletes at Charleston. I’m still really appreciative of that.”

Beckman has seen parents go to great lengths to advocate for their young athletes, often directing them to the top programs in the country. A better approach, she says, is to ask a few questions. “You need to step back and say: One, is this actually realistic? Two, is this actually what your child wants? Three, is this going to be a good experience for them, or are they going to get there and last a couple of months and put themselves in the transfer portal? Really talk to your kid and find the program and environment that fits best for their needs—whether that be academic needs, social needs or volleyball needs. A lot of people are going to school just for volleyball

rather than looking at the actual school and education.”

Today, Beckman—a graduate of the University of North Carolina Physician Assistant Studies program—works in emergency medicine at a community hospital in Sanford. Her days are hectic and her hours vary. “I see a lot of crazy things. There’s never a day when you’re bored,” she says.

Beckman, who was a setter for both Apex High School and the College of Charleston, ranked second in career assists (5,016) for the College of Charleston and the Colonial Athletic Association. “I’m really grateful for how it prepared me for the real world,” she says. “It taught me how to work with other people to accomplish a similar goal. It taught me how to have a boss. It taught me how to be a leader, especially as a setter. There are a lot of very direct translations into the working world.”

Photos of Ally Beckman and Max Schrock courtesy of the College of Charleston and the Memphis Redbirds

A SHORTSTOP TO THE PROS

2012 Cardinal Gibbons grad chose college over the pros, and still made it to the majors.

For Max Schrock, playing baseball at the University of South Carolina was more than just an opportunity to continue his athletic career. It was a roll of the dice on determining the fastest track to playing professionally.

Major League Baseball teams can draft both high school seniors and collegiate players who have finished three years at a four-year college. When Schrock was drafted by the Arizona Diamondbacks in the 28th round out of Cardinal Gibbons High School in 2012, it set up a familiar dilemma for baseball prospects: Take a signing bonus and start the climb through the minor league ranks, or go to college and hope to improve your draft position three years later.

“On draft day, there was a decision to be made,” Schrock says. “My parents knew my ultimate goal was to play major league baseball, but they were very pro-college. I believe I made the right choice. My three years at South Carolina were three of the best years of my life.”

The shortstop was drafted again after his junior season, this time by the Washington Nationals in the 13th round. He received a $500,000 signing bonus. “What I was offered out of high school [compared] to what I ended up signing for out of college—I would give up the difference every day of the week,” Schrock said. “It wasn’t too terribly different, but I was in a scenario where I gave up a lot of signing bonus money to go to [South Carolina].”

While a Division I scholarship may not offer the financial value of a signing bonus for a top prospect, it’s important to weigh the risks and rewards. Major league organizations can often make a lesser financial offer to a college player who no longer has the leverage of choosing to accept a scholarship. On the other hand, three years of college baseball adds additional risks of serious injuries—or of just leveling off in skill development. Schrock had to weigh his options carefully.

“I was a 17-year-old, pretty reserved kid,” he says. “Being in a [minor league] clubhouse with guys who don’t even speak English—that would have been too much of a culture shock for me at 17. But there are some kids you can tell are just ready, and some families don’t put as high of an importance on education as mine did. I’m not saying that’s a bad thing.”

With the benefit of hindsight, he recognizes that turning pro after high school puts players on the fast track. “In professional sports, having youth on your side is really nice. Being able to move up the ranks, you don’t have to wait those three years in college,” Schrock says. “It probably would have been a smarter idea from a standpoint of making it to the major leagues maybe. If they offer you a financial commitment that is sizable—$1 million or more—you’re going to get every opportunity [in the minor leagues]. You can fail and fail and fail, because they don’t want to invest all that money in you and have you not make it.”

But Schrock is quick to point out that he enjoyed South Carolina, particularly playing a high-profile sport. “We were not on the same pedestal as the football players, but a lot of students go to the games and know who you are,” he says. “I had a pretty conventional college experience. I still had my fun.”

Eight years after he was drafted out of college, Schrock’s choice is paying off. He logged time in the major leagues with the St. Louis Cardinals and the Cincinnati Reds from 2020 to 2022, even going 5-for-5 in a 2021 Reds game. Shrock currently plays in the minors in the San Diego Padres system.

“When I was drafted, the goal was to play in the major leagues as long as I can,” Schrock says. “If my career ended tomorrow, I think I would be OK. I would be able to hang my hat on the career I’ve had.”

4 TIPS FOR COLLEGIATE ATHLETE HOPEFULS

Joy Caracciolo, a Durham-based food influencer featured in our “Triangle Trendsetters” story on page 29, knows a thing or two about collegiate sports. Before her social media career took off, she played NCAA women’s basketball for Boston College and the University of Delaware. Caracciolo later got a master’s degree in strategic communication from Queens University of Charlotte. She offers these tips to young athletes hoping to play at the college level.

1. Be coachable. College coaches are going to see a lot of talented athletes as they travel across the country to scout players during the recruitment process. They are not only looking for athletes who are great at their sport, but they are also looking to see who has a good attitude, works well with their team and listens to their coaches when they receive feedback during the games. They want players who are coachable and know how to bounce back and move on to the next play after they make mistakes.

2. Do your research. Deciding where you want to spend four years of your life getting an education and playing your sport is an extremely tough decision that shouldn’t be taken lightly. It’s important that you not only love the coaching staff and team culture of the school you choose, but that you also choose a school that has the academic program that will set you up for a successful career after athletics. I’m not saying you need to know what you want to major in right away, but you should make a shortlist of careers that you’d be interested in so you choose a school that can equip you with the knowledge you need to enter that field.

3. Set boundaries. The recruitment process can be very stressful and draining if you don’t set boundaries to protect your mental health. Of course, your parents and coaches will play a huge part in your recruitment process, but you will want to be transparent with them when you’re feeling overwhelmed or getting bad vibes from anybody you’re communicating with. You should be focused on enjoying your last years of amateur sports and working to improve your game; don’t allow the stress of being recruited to affect that.

4. Work on your time management skills. Once you get to college you will need to have great time management skills to keep up with your schedule, which will usually include multiple workouts, meal times, classes, team meetings and study hall periods. Start getting into the habit of being at least 10 minutes early to everything.

AT TOP: Photo courtesy of Joy Caracciolo AT LEFT: Photo by New Depth Creations

OPPOSITE PAGE: Photos of Max Schrock courtesy of the Cincinnati Reds

THIS PAGE, AT TOP: Photo of Max, Sarah and Scarlett Schrock courtesy of the Schrock Family

NOT YOUR TYPICAL COLLEGE STUDENT

Furman athlete combines D1 athletics with military service

Cary native and Grace Christian School alumna Kaeli Braswell is a senior at Furman University who carries a heavy load, literally. The four-year Army ROTC scholarship awardee and D1 volleyball player for the Furman Paladins is the only player in the school’s history who will graduate as a second lieutenant. While most students are sleeping at 4 a.m., Kaeli—who is double majoring in communications and religion—may be in the woods on a 6-mile ruck, or preparing for a volleyball workout.

Kaeli’s ROTC journey started when the U.S. Military Academy at West Point’s volleyball program showed interest in recruiting her while she was in high school. During her official visit there she experienced life as a cadet, which ignited a fire inside her. She received a congressional nomination to West Point, but chose to begin her military journey with the Paladin ROTC program. “I knew I wanted to be a part of something that was bigger than me,” she says.

During her junior year, Kaeli competed on Furman’s Army ROTC Ranger Challenge team, which consists of the school’s most physically fit and mentally tough cadets, since each team member must pass a U.S. Army physical fitness test and compete in patrolling, marksmanship, weapons assembly, one-rope bridge-building, a grenade assault course, land navigation and a 10-kilometer road march. Kaeli led the Alpha team, which won the Ranger Challenge’s small school division, besting 18 other small unit schools in the fourth brigade. Kaeli has also received Furman University’s Military Order of the World Wars award and Iron Paladin, given to the top female cadet for physical fitness.

This past summer, Kaeli was selected to attend West Point’s Air Assault School, where she trained to conduct air assault operations and won the highly coveted Air Assault Badge. Less than half of the participants typically make it through this experience, often referred to as the 10 toughest days in the U.S. Army.

On July 2, Kaeli graduated from Air Assault School and traveled to Fort Knox, Kentucky for five weeks of cadet summer training, where she graduated at the top of her class and received the Magellan Federal High Performer award. She returned to Furman University in August to begin volleyball practices and her senior year. She offers these tips to students considering a military path after high school.

1. Do well academically. Develop strong study habits. Good SAT and ACT scores help determine ROTC military scholarship winners.

2. Participate in a sport, or exercise regularly. Prepare for the physical fitness tests required by the military branch you’re interested in. Be disciplined with your workouts and develop good eating habits.

3. Visit and spend time with those who have served in the military. Ask lots of questions. It’s a choice that will change your life forever.

4. Practice your interview skills. Presenting yourself well will serve you well.

5. Never settle for doing the minimum on anything. Always do your best in the classroom, in the gym or on the field.

— Midtown staff

Photos of Kaeli Braswell courtesy of the Braswell Family

MEET THE DOCTORS

The Triangle offers some of the highest quality health care in the country. Here’s your chance to meet local providers and learn more about their services.

PHOTO BY MONKEY BUSINESS – STOCK.ADOBE.COM

PHOTOS BY NEW DEPTH CREATIONS AND JENNY MIDGLEY

“We believe in providing excellence in dentistry through a unique patient-centered experience.”

Drs. Abernethy, Sonner, Wells and Compton are passionate about creating healthy, beautiful smiles through personalized care for the entire family. We believe in providing excellence in dentistry through a unique patient-centered experience. Our team is committed to educating you toward a lifetime of optimal oral health because we know a smile significantly influences your overall health and well-being. In our office, we personalize every appointment so our patients experience unsurpassed integrity, sincerity and compassion while in our care.

Because of our doctors’ dedication to continued education and advancement of skills, we excel in a variety of restorative and cosmetic treatment options unique to each patient. From cosmetic “smile makeovers” to tooth replacement options with implants, we want you to be elated with your smile! Our patient-centered approach is unparalleled in dentistry. With the latest advances in the field such as CT scans, CEREC crowns, implants and life-like porcelain veneers, we have perfected the art of diagnosis, function and extraordinary beauty.

From simple fillings to smile makeovers, the doctors are committed to keeping you and your family smiling for a lifetime!

3803-A Computer Drive, Suite 200, Raleigh 919.786.6766

renaissancedentalcenter.com

CAROLINA FUNCTIONAL NEUROLOGY CENTER

Board-Certified Chiropractic Neurologists

Carolina Functional Neurology Center provides a holistic approach to treating neurological conditions including dysautonomia, migraine, concussion, vertigo, autoimmune disease, movement disorders, thyroid dysfunction, neurodevelopmental disorders and more. We are honored to serve our local community, as well as patients who travel from across the country and internationally to our Raleigh and Charlotte offices.

We are passionate about helping people achieve optimal neurological health by looking at the patient as a whole, finding

the root cause of his or her symptoms, and treating each person holistically.

All of our treatment programs are catered to the individual. Patients go through an in-depth examination to pinpoint the cause of their symptoms and then receive neurological rehabilitation to correct dysfunctions of their nervous system and bring about healing. Our priority is to listen to you. We care about your health, the symptoms you’re experiencing and the journey you have been on. We want to help you get back to living a normal, healthy life.

Please visit our website at carolinafnc.com for more information and contact us to schedule a complimentary consultation. You are also invited to attend our free webinar on October 3: “Treating Dysautonomia Holistically.” Hope and healing is possible!

8816 Six Forks Road, Suite 107, Raleigh 919.725.2202 carolinafnc.com

CAROLINA TMJ & FACIAL PAIN CENTER

Carolina TMJ & Facial Pain Center is dedicated to successfully treating craniofacial pain, TMJ disorders and sleep-disordered breathing. Dr. Tracy Davidian’s approach is to comprehensively evaluate for diagnosis and noninvasive treatment options of TMJ and muscle pain, and to use state-of-the-art techniques and equipment in a caring, friendly environment. Patients suffering from clicking or popping of the jaw, face pain, migraines, ringing of the ears and loud snoring—as well as those who have difficulty tolerating CPAP treatment— should contact Carolina TMJ & Facial Pain Center to learn more.

Dr. Davidian is revolutionizing the way TMJ is treated throughout North Carolina. She understands that TMJ structure is related to other areas of a patient’s body and physiology. Understanding these connections allows Dr. Davidian to successfully treat muscle pain of the head and neck, which is often, but not always, connected to TMJ.

Carolina TMJ & Facial Pain Center is pleased to welcome the recent addition of Dr. Kiran Sainani to its practice. Dr. Davidian and Dr. Sainani work side-byside with other health care providers—such as chiropractors, physical therapists, nutritionists, ENTs, neurologists and

cognitive therapists—to ensure maximum medical recovery. She is now offering Class IV medical laser services, and provides additional services that can reduce pain and inflammation, speed tissue healing and increase circulation. She also offers regenerative, noninvasive pain management through photobiomodulation laser therapy.

5904 Six Forks Road, Suite 205, Raleigh 919.3NO.PAIN

carolinatmj.com

Dr. Kiran Sainani and Dr. Tracy Davidian, DDS, PA

FORTIER GYNECOLOGY

Kenneth J. Fortier, MD

Fortier Gynecology is an intentionally small, personalized practice for expert gynecologic and well-woman care, and a place where women can feel comfortable and receive truly individualized care. We provide respite from the often rushed and sometimes impersonal experiences of today’s health care environment.

Dr. Ken Fortier is a preeminent, experienced provider of women’s health care known throughout the Triangle for his compassionate, personalized, patient-centered practice style. He has been on the faculty at both Duke University and the University of North Carolina, and is board-certified in both OB-GYN and pathology.

After graduating from Dartmouth College and Dartmouth's Geisel School of Medicine, Dr. Fortier trained in obstetrics and gynecology and joined the faculty at Duke University's School of Medicine, where he was known for patient-centered care and award-winning teaching. As a clinical professor at UNC School of Medicine, he has developed popular courses on compassion in medicine.

“I honor the special trust that patients place in their physician. My goal is to listen attentively, understand the patient’s goals, and conscientiously apply my knowledge, skills and experience to meet them,” he says. “Compassion is the heart of medical care. Patients should always be heard, appreciated, and treated with dignity and respect. We will maintain good health, recommend up-to-date screening schedules, and work through problems together without giving up.”

2301 Rexwoods Drive #114, Raleigh 919.916.3333

fortiergyn.com

KEYSER ORTHODONTICS

Dr. Mary Morgan Bitler Keyser, DDS, MS

“Live Life Smiling” is the goal of Keyser Orthodontics (formerly Buckthal Keyser Orthodontics), a practice that has created stunning smiles across the Triangle for over 30 years. A Raleigh native, Dr. Mary Morgan Bitler Keyser joined the team as the practice owner and orthodontist in August 2021.

Dr. Keyser is a board-certified orthodontist, a distinction only 58% of orthodontists carry. She is a true Tar Heel, having completed her undergraduate, dental and orthodontic residency training at UNC–Chapel Hill. During her 11 years in Chapel Hill, Dr. Keyser’s research on speech and orthodontics was recognized nationally and published in multiple dental journals.

While Keyser Orthodontics has a long history of crafting beautiful smiles, the practice’s staff loves implementing digital tools to better serve patients with clear aligners and braces. Dr. Keyser serves on the Invisalign North American Advisory Board to aid in orthodontic advancements.

Keyser Orthodontics’ focus is serving the community with personalized and quality care in an environment where patients of all ages feel better about their overall health than when they arrived. The practice believes in customizing smiles for patients to love and share.

Join

106 Lake Boone Trail, Raleigh 937 Old Knight Road, Knightdale 919.782.2119

keyserortho.com

LANE & ASSOCIATES FAMILY DENTISTRY

Dr. Brandy Herring

Meet Dr. Brandy Herring, a passionate and knowledgeable general dentist practicing at Lane & Associates Family Dentistry who brings her patients joy by transforming their smiles with cosmetic dentistry.

“It’s always my primary goal to help patients reimagine the way they see their smile,” she says. Knowing that even the healthiest teeth can suffer the effects of age, lifestyle, misalignment and discoloration, Dr. Herring is able to provide patients with noninvasive cosmetic dentistry called Smile Transitions.

Smile Transitions are removable appliances used to aesthetically and functionally enhance a person’s existing dentition by closing gaps, replacing missed teeth, covering discoloration or worn teeth, improving the appearance of overcrowding, and enhancing teeth with a brighter and more polished look. With the comfort, convenience and affordability of Smile Transitions, patients can experience easy “aesthetic dentistry” that positively impacts their lives and confidence.

Smile Transitions can also be used as a transition for a permanent, fixed option to give

patients a test run of proposed rehabilitation. This can be completed with just two quick and easy visits, and does not involve any alterations to the natural tooth structure. Call today to schedule your appointment with Dr. Herring.

12450 Cleveland Road, Garner 919.772.9927

lanedds.com

Dr. Glenn Lyle, MD

Dr. Glenn Lyle, a board-certified plastic surgeon in Raleigh since 2000, spent much of his time at Raleigh Plastic Surgery Center performing both reconstructive and cosmetic surgery. He recently began his own solo practice, Lyle Plastic Surgery & Aesthetics Center, on Sunset Ridge Road in west Raleigh. Dr. Lyle concentrates primarily on breast surgery, body contouring, mommy makeovers and facial plastic surgery. He utilizes advanced techniques and technologies, such as fat transfer, Vaser-assisted liposuction and Renuvion skin tightening. His approach is to provide patients with more personalized treatment plans, whether for noninvasive options to improve skin quality and rejuvenation, or to offer minimal or fully invasive surgical procedures.

Dr. Lyle is among the most experienced plastic surgeons in Raleigh and the Triangle, having been in practice for 29 years. He attended Wayne State University School of Medicine before attaining board certification in general surgery at the University of Massachusetts and board certification in plastic surgery in Galveston, Texas. He is a member of the American Society of Plastic Surgeons, American Society for Aesthetic Plastic Surgery and the North Carolina Society of Plastic Surgeons.

His hand-selected team promotes a quiet, private atmosphere. He offers a full range of advanced physician-grade skincare products, aesthetician services, and state-of-the-art rejuvenating medical devices such as Sofwave, Genius RF microneedling, NeoGen Plasma Resurfacing, Thermi RF rejuvenation and more. The mainstays of facial enhancements such as Botox and dermal fillers are performed by experienced RN injectors.

Dr. Lyle welcomes his previous patients from Raleigh Plastic Surgery Center, as well as new patients who are looking for a more individualized treatment plan performed in a warm, welcoming environment. To arrange a consultation for surgical or aesthetic services, call 919.307.8585

MILLER CONCIERGE PHYSICAL THERAPY

Dr. Leigh K. Miller, PT, DPT, Certified DN, CCTT

Temporomandibular joint (TMJ) disorder, head and neck pain can be brutal. Those who have never had it, simply can’t understand. Miller Concierge Physical Therapy is dedicated to specializing in noninvasive treatment of TMJ–related pains. Dr. Leigh Miller is one of four board-certified TMJ disorder physical therapy specialists in the state, and the only one in the Triangle. Her cutting-edge approach is based on the work of leading national physical therapy experts in the field of TMJ and cranial facial pain. Her approach of gently decompressing the disc through manual techniques, posture re-education, dry needling and upper cervical spine alignment allows for reduced pressure, clicking and pain.

Anyone who desires to maintain an active, healthy lifestyle without the threats of surgery, constant pain medications or injections owes it to themselves to pursue the most conservative yet comprehensive means of treatment. It’s time for you to experience Dr. Miller’s approach to TMJ disorder relief for your jaw pain solution today.

106 Lake Boone Trail, Raleigh 1622 E N.C. Highway 54, Durham 984.322.1940

millerconciergept.com

A beautiful smile can help you feel confident and attractive, and affect how others perceive you. Healthy teeth and gums are the first step toward that radiant smile and can lead to better overall health.

As a board-certified periodontist, Dr. Macon Singletary specializes in gums and the structures surrounding the teeth. He believes that like a house, the foundation of your teeth should be strong. Since natural teeth are generally better than tooth replacement options, his goal is to save teeth. When that is not possible, however, Dr. Singletary is able to gently remove teeth and offer excellent options for tooth replacement, including guided implant placement. Other procedures that Dr. Singletary and his team regularly perform are noninvasive, laser-assisted frenectomies, tori removal, gum grafts, gingival contouring for “gummy” smiles, peri-implantitis procedures to save implants, and crown lengthening. Additionally, he offers sleep solutions, including laser technology to reduce snoring.

Dr. Singletary earned his bachelor of arts degree from Duke University, followed by a doctor of dental surgery degree from Emory University School of Dentistry. He then completed his specialty training at the UNC Adams School of Dentistry Department of Periodontics. After earning his master’s degree and certificate of periodontics, he opened his practice in Raleigh and became a diplomat with the American Board of Periodontology. His primary goal is educating patients concerning their treatment options, and providing excellent, patient-centered oral and systemic care.

OAK STREET HEALTH

Dr. Shelly L. West, MD

Dr. Shelly L. West is an internal medicine physician at Oak Street Health’s Northeast Raleigh clinic. She received her degree from East Carolina University's Brody School of Medicine and specialized in internal medicine at Brown University.

Founded in 2012, Oak Street Health is a network of value-based primary care centers for adults on Medicare, and the only primary care provider to carry the AARP name. Our innovative care model goes beyond typical primary care to provide patients with comprehensive preventive care, including personalized wellness plans, integrated health services, and educational and social activities to support overall health and well-being.

Oak Street Health delivers personalized, preventive care through a model that was created to meet the unique needs of older adults. The integrated primary care model incorporates behavioral health care and social determinants support, is easily accessible, and includes a 24/7 patient support line. Since its founding, Oak Street Health has reduced patient hospital admissions by approximately 51% compared to Medicare benchmarks, and driven a 42% reduction in 30-day readmission rates and a 51% reduction in emergency department visits.

Learn more about Oak Street Health’s proven approach to care at oakstreethealth.com or visit one of the practice’s three locations in the Raleigh-Durham area.

3416 Poole Road #120, Raleigh

4600 Capital Boulevard, Raleigh 1000 North Miami Boulevard #121, Durham oakstreethealth.com

PARKWAY SLEEPHEALTH CENTER

Dr. Singar Jagadeesan and the team at Parkway SleepHealth Center are committed to providing high-quality diagnosis, management and treatment of sleep disorders. Parkway takes pride in offering a comprehensive approach—sleep studies, consultations, and CPAP machines and supplies all in one convenient location in Cary.

“Dr. Jag” is board-certified in neurology and sleep medicine. He has been actively diagnosing and treating sleep disorders for over 15 years. Dr. Jag practices conventional medicine but also understands the importance of lifestyle modification with proper diet, and exercise, and how carefully selected natural therapies can enhance the efficacy of pharmaceuticals and conventional care. He is passionate about bridging the gap between natural and conventional medicine.

Parkway SleepHealth Center has been locally owned and operated since 2004. Our sleep center is designed to make you feel at home during your sleep study. We want you to feel comfortable and cared for every step of the way.

If you are suffering from snoring, sleep apnea, insomnia, restless legs or another sleep issue, Parkway SleepHealth Center can help. We are accepting new patients and invite you to schedule an appointment with us.

130 Preston Executive Drive, Cary 919.462.8081 parkwaysleep.com

Dr. Singar Jagadeesan, ABPN, ABSM and ABIM

REGENESIS MD

Dr. Bhavna Vaidya, MD

Dr. Bhavna Vaidya, MD, an integrative boardcertified physician in the Raleigh area, founded Regenesis MD to treat the whole person, so patients could feel as beautiful on the inside as they do on the outside. She realized many people had become frustrated with the traditional medical approach and the fact that many aspects of health, wellness and beauty were being left unaddressed.

At Regenesis MD, the full spectrum of anti-aging medicine is employed—from IV vitamin therapy, bioidentical hormones, peptides and weight management, to cutting-edge laser treatments, skincare, dermal fillers and PDO thread lifts. These services, along with more than 200 supplements and skincare products offered in-house, provide patients with some of the best anti-aging services in the country. When people feel healthy and good on the inside, their glow is apparent on the outside.

Dr. Vaidya’s experienced medical team includes three talented physician assistants. Lea Lott, PA-C, has been with Regenesis MD since 2018 and has a passion for aesthetic procedures, while Abby Stone enjoys hormone balancing and many types of procedures. Carolyn Namde, PA-C takes a holistic approach to mental health and HRT. With these tools at hand, Regenesis MD is often the last stop for patients who are struggling to find answers.

8020 Creedmoor Road, Raleigh 919.322.2844 regenesismd.com

SPECIALISTS IN PLASTIC SURGERY

Dr. Sanjay Daluvoy, MD and Dr. Matthew Blanton, MD

Welcome to Specialists in Plastic Surgery, where trust, excellence in patient care, and individualized procedures are the cornerstones of our practice. As a locally owned and operated establishment with 25-plus years of experience, Drs. Matthew Blanton, MD, and Sanjay Daluvoy, MD take great pride in being an integral part of our community. They prioritize building trusting relationships with their patients, ensuring that you feel comfortable and confident in every step of your journey.

With 20 years of combined plastic surgery experience, our board-certified surgeons offer a comprehensive range of procedures tailored to your unique needs. From body contouring and enhancements to facial

rejuvenation and reconstructive surgeries, Drs. Blanton and Daluvoy are dedicated to helping you achieve your aesthetic goals with precision and artistry.

Drs. Blanton and Daluvoy prioritize your desires, concerns and expectations, crafting personalized treatment plans that align with your goals. Our attentive staff is committed to providing a welcoming environment, ensuring that you feel valued and supported throughout your entire journey. Our on-site AAAASF accredited surgical facility provides you with a private, gold-standard experience that meets the highest standards of safety.

Experience the difference of our locally owned, private practice that offers a trusted

and exceptional patient care experience. Contact us today to embark on your journey to enhanced beauty, confidence and well-being.

3633 Harden Road #200, Raleigh 919.583.7969

specialistsinplasticsurgery.com

TRIANGLE FACIAL PLASTIC SURGERY

Dr. Adam Becker is a distinguished facial plastic surgeon known for his expertise and commitment to providing exceptional facial aesthetic results and patient care. As the founder of Triangle Facial Plastic Surgery, he has established a prominent medical practice that caters to individuals seeking cosmetic and reconstructive facial procedures. With a passion for both art and science, Dr. Becker combines surgical precision with an artistic eye, delivering natural-looking results that enhance his patients' natural beauty.

With years of specialized training and extensive experience, Dr. Becker has earned a reputation for his proficiency in various facial rejuvenation techniques, including

face-lifts, piezo rhinoplasty, eyelid surgery, facial implants and radio frequency-assisted liposuction. He is also an advocate of the latest advancements in nonsurgical treatments such as neurotoxins, dermal fillers, and laser skin resurfacing to address various aesthetic concerns.

Beyond his technical skills, Dr. Becker prioritizes patient comfort and safety, ensuring that each individual receives personalized attention and a thorough understanding of his or her treatment options. His compassionate approach fosters trust and confidence in his patients, creating a positive and supportive environment throughout their transformative journeys.

Triangle Facial Plastic Surgery stands as a testament to Dr. Becker's unwavering commitment to excellence in facial plastic surgery, earning the admiration of patients and peers alike. As a leading expert in his field, Dr. Becker continues to leave a lasting impact on the lives of those he serves, helping them achieve their aesthetic goals and regain self-assurance in their appearance.

9104 Falls of Neuse Road, Suite 204, Raleigh 919.706.4900

trianglefacialplasticsurgery.com

Dr. Adam Becker, MD

ZAYTOUN ORTHODONTICS

As orthodontists and “smile engineers,”

Drs. Henry Zaytoun Jr., Mary Paula Zaytoun Steele (sister) and Mary Lanier Zaytoun Berne (daughter) understand the role they play in people’s lives—especially given that a smile is attached to hope, self esteem and individual aspirations. It is simultaneously the mark of friendship, a means to personal growth, a profound form of communication, and the fundamental principal that guides the practice’s vision. This was the standard created in 1960 by the practice founder, Dr. Henry Zaytoun Sr., and imparted to his children and grandchildren as the cornerstone of compassionate care.

“I find that the more our patients enjoy their time in treatment, the more impactful their unique benefits of having orthodontic treatment will be,” says Dr. Mary Lanier. “Patients not only complete their time in braces or Invisalign® more quickly, but their self-esteem, confidence and overall sense of joy is that much greater. We believe that happiness and fun are critical tools in the way we practice orthodontics. We share smiles to create smiles.”

Zaytoun Orthodontics’ doc tors and staff are just as proud to be known for the quality of their results as much as for the manner by which they deliver care.

The physics and artistry of exceptional orthodontics can be learned, but being good people first is a family tradition.

5041 Six Forks Road, Suite 200, Raleigh 919.782.6911

zaytounorthodontics.com

Drs. Mary Lanier Zaytoun Berne, Henry Zaytoun Jr. and Mary Paula Zaytoun Steele

FALL IN LOVE WITH BOONE

BY MELISSA WISTEHUFF

Autumn in North Carolina’s high country delivers spectacular beauty, breathtaking colors and endless opportunities for adventure. With its cool temperatures and vivid views, it’s no wonder fall is one of Boone’s most-visited times of year. Although peak fall foliage times differ each year, the best bet when planning to see the stunning change from green to yellow, orange and red is in October. We’ve compiled a list of must-dos while visiting Boone and its surrounding towns this fall.

Appalachian State University Football Games

appstatesports.com

Fall in Boone is not complete without attending an Appalachian State University home football game, when fans flock to the town’s quaint downtown area to cheer on the Mountaineers. Tailgaters expand from the stadium into most sections of town, giving weekend visitors a glimpse at how serious fans in this mountain town are about their football team.

High Gravity Adventures

highgravityadventures.com

Experience high climbing excitement at High Gravity Adventures, a zip line and aerial park. Unleash your inner Tarzan on the ropes course, zoom between valleys on the zip line, traverse the sky bridge and buckle up for a four-story, three-seater swing. This family-friendly park has something for every age—and thrill-seeker—in your group.

RiverGirl Fishing Co.

rivergirlfishing.com

Nestled beside the New River in Todd, a little over 12 miles northeast of Boone, RiverGirl Fishing provides all necessary gear for a day on—or in—the water. From bike to kayak and canoe rentals, you’ll find something to suit everyone in your group. Learn to fly fish in the troutfilled water with an experienced guide, or relax on a tube while the current carries you down the river. RiverGirl Fishing’s ecotours and equipment rentals ensure you’ll experience an unforgettable mountain day.

Rocky Knob Mountain Bike Park

exploreboone.com/things-to-do/attractions/rocky-knob-park

The pinnacle of fun for mountain bike riders, Rocky Knob Mountain Bike Park provides the ideal setting for all

PHOTO BY SEANPAVONEPHOTO — STOCK.ADOBE.COM

PHOTOS COURTESY OF LIAM MORONEY

Enjoy a spectacular view of the Blue Ridge Mountains from the Linn Cove Viaduct and Grandfather Mountain

levels of experience. You’ll find four skill areas with five trails, plus more than a dozen side trails and connectors, each offering exceptional scenic experiences. Rocky Knob Mountain Bike Park also contains a playground for younger members of the family.

Sky Valley Zip Tours

skyvalleyziptours.com

Journey through the High Country on an electric four-wheel-drive off-road vehicle at Sky Valley Zip Tours’ Mountain Cat off-road adventure tour in Blowing Rock. Conquer challenging inclines and rocky paths as part of this exciting experience for all skill levels. The 140-acre property features several miles of thrilling trails to explore.

Tweetsie Railroad Ghost Train

September 22–October 28

tweetsie.com

The Wild West transforms into a Ghost Town each night during Halloween season at Tweetsie Railroad. Daytime guests can enjoy all of the usual attractions, but once the sun goes down, the park undergoes a full makeover complete with costumed characters, decorations, music and Halloween-themed wonders. Younger children will love the dance parties, trick-or-treat stations and Tweetsie Palace Spooktacular show. Braver guests can dare to take an ominous journey on the Ghost Train, trek through the Haunted House and explore the Freaky Forest.

Viaduct Views and Terrific Treks

blueridgeparkway.org and smokymountains.com

Travel 20 miles southwest of Boone to the Linn Cove Viaduct, a 7-mile section of the Blue Ridge Parkway bridge in Newland that hugs the face of Grandfather Mountain and offers quintessential fall foliage views. Revelers can park at the visitor center and follow one of many trails that offer breathtaking scenery of the viaduct and its stunning surroundings. Boone is home to countless hiking trails, many of which lead to magnificent waterfalls. Laurel Creek Falls, which are 30 feet tall and located near the Watauga River, are easy to reach and offer several swimming holes. For a moderately challenging hike, take the Boone Fork Trail in Julian Price Memorial Park to the 25-foot Hebron Falls, which is surrounded by enormous boulders.

Wilderness Run Alpine Coaster

wildernessrunalpinecoaster.com

Take your trip to the next level on the Wilderness Run Alpine Coaster in Banner Elk. Tucked into the mountainside, North Carolina’s first alpine coaster follows the natural curves and ridges of the surrounding terrain. Race down a 3,160-foot track featuring three circular loops, a series of waves and several twists and turns, where you can reach a top speed of 27 mph if you’d like. If you’d rather coast a little slower, don’t fret! You control the speed with your own hand brake.

Wooly Worm Festival

October 21–22, 2023

woollyworm.com

One of the area’s most attended—and unique— festivals, Banner Elk’s Woolly Worm Festival is Western North Carolina’s version of Groundhog Day. Nearly 1,000 racing worms vie for the honor of predicting the region’s upcoming winter weather. The position of the longest dark bands on the winning worm supposedly indicates which dates of winter will be coldest. If the head end of the caterpillar is dark, the beginning of winter will be severe. If the tail end is dark, the end of winter will be cold. You read that right: Instead of Punxsutawney Phil seeing shadows, the markings of a fuzzy worm tell winter sports aficionados when to expect the best snowfall. In addition to the main woolly worm attraction, attendees can find all the trappings of a successful festival: food, vendors, music and rides.

Ready to plan your trip? Learn more about Boone at exploreboone.com

PHOTO BY TIMOTHY — STOCK.ADOBE.COM

PHOTO BY SEANPAVONEPHOTO — STOCK.ADOBE.COM

PHOTO BY KIMBERLY BOYLES — STOCK.ADOBE.COM

“Autumn is a second spring when every leaf is a flower.”

—French philosopher Albert Camus

THE NEUSE

This state treasure originates in Durham and flows into the Pamlico Sound

BY ANITA B. STONE

The Neuse River originates in western Durham County and is one of the country’s oldest rivers, according to the conservation organization American Rivers. It’s a state treasure that belongs solely to North Carolina, since its entire 248-mile length lies within the state’s boundaries.

The Neuse’s headwaters begin in the watershed just above Falls Lake at the confluence of the Flat, Little and Eno rivers. It then enters the Falls Lake reservoir and flows through Wake, Johnston, Wayne, Lenoir, Craven, Pamlico and Carteret counties toward the coast, where it eventually drains with the Trent River into the Pamlico Sound, which is considered the river’s mouth. There, the Neuse is considered the widest river in America at 6 miles across.

The Neuse runs fast near the upper part of the watershed above Falls Lake, but then widens and flows calmly, banked by forests and other vegetation. About 15 miles southeast of Goldsboro in Wayne County is Cliffs of the Neuse State Park, which sits upon 90-foot bluffs overlooking the river. It then slows down and spreads widely through lowland swamps as it flows coastward. With the help of other nearby rivers, the Neuse forms one of the country’s largest estuaries, which is home to many species of wildlife.

THE PASSAGE TO PROTECTION

The Neuse enhances the natural beauty of North Carolina’s Piedmont as it courses through Raleigh and surrounding areas, and plays an important role in the region’s recreational opportunities and economic expansion. Local citizens, well aware of the Neuse’s charm, enjoy its bounty but may not know of its unique history and struggle to survive.

In 1584, two expeditioners under Sir Walter Raleigh’s direction reported their encounter with the Neusiok, an ancient Native American tribe that had settled along the river. One of the explorers, Arthur Barlowe, wrote that the river was “a goodly river called the Neuse.” For the Neusiok, “neuse” translated to “peace.” The river garnered other names as well. The Tuscarora, for example, referred to it as Gow-ta-no, or “pine in water.”

Today, the Neuse River presents a largely accessible waterway for recreation and relaxation, but its story has not always been a happy one. Over the years, it became heavily polluted from agricultural runoff, industrial waste and increased urbanization. By the 1990s, those pollutants created an environment that encouraged excessive algae blooms, toxic bacterial growth and a reduction in the water’s oxygen that resulted in numerous fish kills along the river.

Among those who came to the river’s aid were the state legislature, adjacent farms, local industry representatives, the Environmental Protection Agency, leaders of many of the Neuse’s riverside cities, and the Riverkeepers, who are charged with monitoring and protecting the Neuse and Tar-Pamlico River watersheds. In conjunction with the federal government’s revised Clean Water Act of 1972, these combined efforts resulted in the Neuse’s rebirth as a healthier waterway. In 2022, the Neuse received the America Rivers’ River of the Year award in honor of those who worked tirelessly to clean it up. The award celebrated the progress of making this “national success story” cleaner and healthier. But it also came with important caveats by calling for cleanup efforts to continue—since the task was not complete—and cautioned that the river’s health would need careful monitoring.

NEUSE TRAILS

In 2023, North Carolina’s legislature enacted the Year of the Trail, a designation bringing attention to the state’s many beautiful nature trails. Some of the trails associated with the Neuse are regular hiking trails, while others feature boardwalks with bridges over rivers and other wet areas. There are even some for paddlers, located entirely on the river.

The Neuse River Trail, a scenic paved greenway stretching from Falls Lake Dam to the Wake County line near Clayton, winds along the river as part of North Carolina’s Mountainsto-Sea trail that extends from the Great Smoky Mountains to the Outer Banks. It is also part of the East Coast Greenway that runs from Maine to Florida. In 2021, Raleigh’s City Council approved the Neuse River Blueway Plan to enhance recreational access to the river with its proposed route passing by the Cliffs of the Neuse, near Goldsboro.

Sources: britannica.com, americanrivers.org, nationalgeographic.org, ncdcr.gov and ncpedia.org.

Photo opposite page by stock.adobe.com-samuel; photo this page by stock.adobe.com-Liz W. Grogan.

MAINTAINING AWARENESS

Rivers are national—but fragile—treasures, since they may seem less permanent or unchanging than a mountain, for example. But these important waterways can be easily overworked or dangerously polluted via careless clearcutting for new developments, and via waste from agricultural and animal operations or careless clearcutting for new developments. Aside from our rivers’ fundamental function of carrying excess water from the land, and their value for supporting wildlife of all sorts, their role in human history is incalculable. They provide drinking water and food, form commercial highways, serve as conduits for removal of human-created wastes, and donate their natural gifts for human appreciation.

Many of the Neuse’s caretakers remain concerned that it faces increasing threats due to agricultural and husbandry practices, destructive storms, flooding and industrial growth along the river’s banks. When combined with the region’s growing population and possible loosening of state and/or federal restrictions, these factors create an environment that could overwhelm the Neuse’s ability to clean itself. Raising awareness of its importance is critical to protecting the drinking water it produces, the wildlife it supports, the state’s economy and our personal enjoyment of this beautiful and ancient river.

‘LIKE I HIT THE LOTTERY’

BY KURT DUSTERBERG | PHOTOS COURTESY OF UNC ATHLETICS

When Erin Matson led UNC–Chapel Hill to the NCAA field hockey national championship last November, it was the finishing touch on one of the sport’s most remarkable careers ever. The Tar Heels’ national title was the fourth for Matson, a three-time recipient of the Honda Sports Award as national player of the year.

But instead of taking her public relations and marketing degree out into the working world, the fifth-year senior was presented with an unlikely opportunity. Head coach Karen Shelton stepped down after 42 years and 10 national championships, so Matson applied for the job. She was introduced by UNC Athletic Director Lawrence “Bubba” Cunningham as the new coach on January 31.

At age 23, Matson is the youngest collegiate coach in the country, a high-risk situation in the world of college athletics. “That’s part of the reason that I was hired, that I am so young,” Matson says. “I’m so relatable. I know exactly what the kids want because I think the same way.”

Field hockey programs don’t make o r break athletic departments, but the eyes of the sport are on Chapel Hill, where UNC has won the most championships since the NCAA sanctioned the sport in 1981. So Matson had to make the transition from player to coach quickly.

“I’m still myself. I’m not changing,” she says . “Bubba doesn’t want me to change, but at the same time, I have the responsibility of a program and other young women to empower and manage. When we’re in

the office, let’s flip the switch. I always have to have the coaching hat on.”

Matson has come a long way since her mother, a former field hockey goalie at Yale University, signed her up for a clinic when she was 6 years old. As the years passed, Matson was always the youngest kid at camps—the petite girl issued the extra-small jersey with No. 1 on the back, the same number she wore at Chapel Hill. “I just fell in love,” she says. “I couldn’t get enough of it once I picked up a stick.”

You’ll be coaching the same athletes you played with last season. I’m sure you’ve given that some thought. How do you prepare for that transition?

From the day I got the job [I said], ‘Hey, we need to be open and honest to get through this. It’s unique, it’s different. Let’s not make it weird.’ I really think

transparency and support of each other has helped. It’s the role of any coach to be that consistent person and have that open-door policy for your players. It’s the only reason this is possible.

How has North Carolina built such a dominant field hockey program?

We’ve always had a really good balance of those high standards, that we’re not going to accept anything that’s mediocre or average. We’ve also taken time to really enjoy what we’re doing and enjoy each other. Yes, we want to get better and have that killer mentality, but at the same time, we really love the people around us and want to do it together. We really do take the time to understand each other. We’re pretty drama-free. Let’s all look out for each other. Then on the field, we will do anything for each other.

Months after graduation, UNC field hockey star Erin Matson takes over the powerhouse program

From UNC field hockey player to coach, Erin Matson is currently the youngeset collegiate coach in the country.

Let’s talk about your career. You’re the all-time leading scorer in the Atlantic Coast Conference and in NCAA tournament play. You’re the three-time national player of the year. There’s a case to be made that you’re the best player who has ever played your sport. Do you ever think about that?

Well, thank you for the kind words. I think I’d be lying if I said that thought didn’t cross my mind, but I never let myself ponder about it. I was fortunate to be able to accomplish a lot and set a lot of records. But I felt as a student athlete, it’s my job. Let’s perform, let’s set those records, let’s get exposure to our sport. I hope one day another person comes along and sets a new standard. I’ve never really dwelled on what I’ve do ne. I’ve always taken the mindset of, what’s left to do? It’s cool to think about, and it’s an honor. That’s great, but it’s in the past. There’s still plenty to accomplish.

Field hockey has always been a niche sport. Are there barriers to entry in the sport? Is there a path to making it more accessible for girls to play?

It is an expensive sport. The equipment is expensive, especially for goalies. Another hurdle is it can’t be played on grass, it can’t be played on multipurpose turf. It needs the true astroturf to be the true game. You don’t see milliondollar fields put up everywhere. It’s been a primary focus for USA Field Hockey for years to get it in the inner city. There are so many sports for kids to choose from, but it’s not a sport that’s very easily understood. There are a lot of subjective rules, so it makes it tricky for people to understand it and buy into it. It’s an exciting game and people get pumped for the immediate time they see it. But then it’s like, ‘Wait, I actually have no idea what’s going on.’ So, getting people to understand it is another hurdle.

What kind of expectations do you have for your tenure at Carolina?

The obvious one is bringing a trophy back to Carolina, but we can only do that one game at a time. I think the team knows that. It’s something I’ve always had throughout my career. As long as we’re taking care of the

job that we need to take care of right now, things will fall into place. We have our end goal in mind and we know what it will take. If I can just do my job and be the best coach that I can for this program, then the domino effect will take care of itself.

How is the job going so far?

I’m not in a job that’s just planning practice every day. I’m having fun because, yes, it’s that, and it’s something I care so deeply about and love. My whole life I’ve been a field hockey player. But I love marketing and branding. How is the university doing that? What maybe in promotions can we do?

I love organizing and scheduling, so let’s schedule a season. Let’s watch the budget. And I think everyone thinks I’m crazy because I really am enjoying everything. Coaching is 5% of what we do. I think that’s why I’m in heaven, because I still have a taste of that. Yeah, I’m not out there still as a player, but I’m still involved in the game. I really feel like I hit the lottery for myself.

Matson tells her team, many of whom she used to play on the field with, “It’s unique. It’s different. Let’s not make it weird.”

MIDTOWN’S FIRST BREWERY

Duo brings pop-up to a new brick-and-mortar brewery

TEXT AND PHOTOS BY DATHAN KAZSUK

For Whit Baker and Andy Schnitzer, it all started back in 2016 when the two of them, along with Jeremy and Jay Bond, opened Bond Brothers Beer Company in the heart of Cary. Two years later, the duo started up a side project titled Ancillary* Fermentation, which would release one new beer a month and unleash the beer around—at the time—popular pop-up parties in various Raleigh locations.  These pop-up parties would typically be held in locations where people don’t drink beer, such as a church, auto repair

shop or CrossFit gym. At the time, Baker and Schnitzer were okay with not finding a permanent location for the pop-up brewery concept. But then that dreaded five-letter virus took over the world in early 2020, and the brewery’s pop-ups were all canceled. The pandemic threw everything on the back burner for almost two years. Was Ancillary* Fermentation going to become a COVID casualty?

Baker and Schnitzer weren’t going away quietly. Secretly, the two started looking for a location that fell in line with spots

where they had previously hosted pop-ups. Eventually, they stumbled upon a former 1980s-era bank branch. (The Latino credit union previously there had relocated to a different part of town.) Baker and Schnitzer realized they might have found their brick-and-mortar location.

Sure, this bank’s look and feel seemed outdated, but that held allure for Baker and Schnitzer. They even purchased more 1980s furniture from an office that was going out of business inside Northgate Mall in Durham to give the

Andy Schnitzer, left, and Whit Baker, right, are the creative duo behind Ancillary* Fermentation

vibe more authenticity. They transformed the bank’s old vault into a beer cooler, turned executive offices into rooms for guests to hang out in, and reinvented the drive-through window to serve as a spot for people to close out their tabs while hanging outside. These changes made Ancillary* Fermentation the city’s first “Midtown” brewery.

Below are some excerpts from our interview with Baker and Schnitzer. You are involved in Bond Brothers, Ancillary* Fermentation and your other brewery, Standard Beer + Food. How do you juggle all your time between these locations?

BAKER: I usually go from Bond, East Side (the brewery’s second taproom location in Cary), Ancillary, back to Bond and then home. Most days, I go where I’m needed and do what is required, but it is a juggling act, for sure. For example, this morning, I was fixing draft lines for some accounts and then doing deliveries for Standard, then here for this interview, and then I’ll be headed back to Bond Brothers for meetings later in the day.

SCHNITZER: Squeaky wheel gets the oil is how it goes for me. Whatever needs my attention the most is where I go. Just get it done. That is our motto, “Just do it.” Let’s narrow that down and get into what is the most important thing you do weekly with Ancillary.

BAKER: For me, it’s keeping the beer flowing. This is the hardest project to get beer at because we don’t have a brewery. It’s a contract scenario. So getting beer here is much more intense than with Standard or Bond. Even getting ingredients here can be obnoxious because with Ancillary, we do yeast blends, and I get yeast from multiple companies that go into our various house blends. It’s a crazy project, but I like it.

Both of you work so hard to keep your businesses successful. How do you make time to spend with your family?

SCHNITZER: I’m lucky because my kids are older and are going to college next year, so they don’t really want to spend time with me. They’ve got their things like work, sports and band. I’m older than Whit, so I can’t really imagine doing all this when I was his age.

BAKER: Every place has a very solid team. Yesterday, I stayed home all day and worked remotely because the young one had a fever, and stuff still got done because of our team. It’s just a juggling of family life plus work life.

Whit, you do a ton of collaborations with Bond and Ancillary. Talk about the benefits of doing a collaboration beer with other breweries.

Baker: Collaborations are a crosspromotional thing. The specifics of each collaboration are all different. For me, there is always a transfer of information. Since Ancillary opened our taproom, we’ve done collabs with Edit Beer Co., Funguys [Brewing] and Lynnwood Brewing Concern—and we have more lined up.  So you have this “Midtown” vibe going with these collaborations. Or close to Midtown Raleigh, correct?

BAKER: We are in a very underserved area as far as breweries go. We are in Midtown proper. Sneaky Penguin [Brewing Company] is too far north to be in Midtown, and even Edit Beer Co., off Atlantic Avenue, is not considered Midtown. This whole mixed-use area will all be developed in a couple of years. And being the first brewery outside of the Beltline and in Midtown is important.

Many more breweries are opening up satellite taprooms in different locations. Recently we had Wilmington’s New Anthem [Beer Project] open up in Smoky Hollow, and soon we’ll have Winston-Salem’s Incendiary [Brewing Company] opening up in the Bloc[83] development along Hillsborough Street by Dram & Draught. Is this becoming a new trend?

BAKER: They are dipping their toes into it. There are a couple of pioneers in that area, such as Burial [Beer Co.] and Hi-Wire [Brewing], but the jury is out on whether it works for every brand. Places are looking for ways to expand. In a post-COVID environment, generally, beer growth is not volume, but rather, “How do you maximize your dollar?” So typically, more taprooms lead to more revenue. But we want to integrate into the community in a way that benefits us and the community.

How is the beer scene in the Triangle coming along these days? We are still behind in places such as Asheville, Charlotte and, to some extent, even in areas such as Wilmington.

BAKER: The most and best breweries in the state are in Charlotte at this point, right? Mecklenburg [County] beats us on breweries per capita, so there is definitely room for breweries to open here in the Triangle.

One final question for a good quote—and I know the answer—but are Hazy IPAs ever going away?

BAKER: No. That’s a boring quote. [Laughs.] Right now, there is a lot of innovation in what they are using to make the haze. If anything, it’ll be more divergent, and you’ll have more of a range of hazy IPAs. I’ve noticed that your average drinker asks for a hazy IPA, and I don’t want to say that they don’t care what it tastes like, but … they don’t care what it tastes like. There. There is my beer quote.

Ancillary* Fermentation is located at 1420 Hardimont Road in Raleigh and is open six days a week. Learn more at ancillaryfermentation.com

Raleigh’s Ancillary* Fermentation keeps with the “fermenting” theme by serving up samples of fermented seafood, such as lobster and octopus.

WHAT’S IN A NAME?

A WHOLE LOT OF CACKALACKY

BY DAVID DROSCHAK

Aton of gumption more than two decades ago by a young Triangle couple—plus a catchy name—has resulted in one of North Carolina’s most recognizable brands. In addition to OBX, Cheerwine, Bojangles and Krispy Kreme, all of us here in the Tar Heel State should add Cackalacky—a Pittsboro-based company that has recently taken branding to an entirely new level—to the list.

In addition to Cackalacky’s award-winning barbecue sauces, hot sauces and seasonings—and recent designation as a Certified Woman Business Enterprise by the Women’s Business Enterprise National Council— owners Page and Caroline Skelton have branded such popular items as

snack nuts, specialty coffees, lip balm, clothing, outdoor gear, hats, glassware, craft beer, bitters and those iconic Cackalacky bumper stickers.

The company’s lineup of grocery retailers is beyond impressive, with products currently stocked in Harris Teeter, Publix, Lowes Foods, Food Lion, Wegmans, Piggly Wiggly, Carlie C’s IGA, KJ’s Market, Mast General Store, specialty retailers and the state’s international airports in Charlotte and Raleigh. “But we still nerd out whenever we see one of our stickers on a car bumper,” Page says.

A HOT MESS OF MAKERS

The Cackalacky brand launched 23 years ago in Chapel Hill while Caroline was earning her masters

at UNC–Chapel Hill and Page was doing the same at North Carolina Central University. “I recall at that time there were very few local craft foods and beverages available in our neighborhood grocery store,” he says. “There were a lot of national and even international brands, but very few things that reflected this awesome part of the country. We set out to change that—starting with our first hot sauce. It was something that we could all be proud of.”

Cackalacky has now become somewhat of a national brand, with products being sold in a dozen states. But the couple has never wavered from their commitment and ties to North Carolina. “We have a running joke

Page, Harry and Carolina Skelton have created a line of popular North Carolina products featuring their Cackalacky brand. Photos courtesy of Cackalacky.

that our mission is to ‘make the things that we like for the people you love,’” Caroline says. “We tend to gravitate to the things that we are most passionate about. It’s a real joy to partner with some of the amazing and talented ‘makers’ here in North and South Carolina to bring our product ideas to life, and help create and keep jobs here in the local economy.”

Like many small business startups, success was not immediate for the Cackalacky crew, which now includes Page and Caroline’s 16-year-old son and budding business whiz Harry. “In the early days, I think our business strategy was strictly ‘by the seat of our pants,’” Page says. “And some days, it still is a lot of trial and error. But over time the Cackalacky brand started getting a toehold in the local marketplace, and grocery buyers and distributors slowly but surely started returning our sales calls.”

Everything tipped for Cackalacky when it partnered with Cheerwine to produce Cackalacky Cheerwine Sweet Sauce in 2013. Biscuitville soon followed by adding the sauce to its lineup nationwide, and that very sauce is packaged with heat-and-serve pork ribs and sold at every Food Lion in the country.

Most recently, Cackalacky partnered with UNC–Chapel Hill athletic supporters and created the Carolina Tar Heels BBQ Sauce. This new product is offered at UNC concession stands, and there’s even a Cackalacky BBQ sandwich that includes the sauce collaboration on the menu at Kenan Stadium for football games and the Dean E. Smith Center for basketball games.

“That brought us full circle to realizing our vision to make local products that we can all be proud of, right where the Cackalacky brand was born—in the shadow of the university,” Page says.

FIRED UP FROM THE START

Caroline, Page and Harry are a tightknit team, and aside from two dozen ambassadors across the country who help spread the good word, keeping the company’s

leadership small works well for this group. “We play to our strengths,” Page says. “Caroline is the business sense behind the Cackalacky brand— always has been, and thank goodness for that. I’m more of a promoter personality. So, I handle our social media and product development. I’m the gas. She’s the brakes. And we recently discovered—much to our surprise—that our teenage son absolutely loves selling our products. And he’s a budding business nerd, too.”

In fact, Harry runs the company’s retail shop at the warehouse in Pittsboro. “Like most folks, I think the global pandemic changed things for us—brought us even closer together and even more focused on the family business,” Caroline says.

Looking back on Cackalacky’s humble beginnings, the couple made a wise move to press forward with trademarking the product’s name. “The name Cackalacky is alliterative and has a certain ‘of the people’ quality to it—and almost always makes people smile or giggle when they say it for the first time. It’s really magic,” Page says. “When we did some checking, it turned out no one had ever used the Cackalacky name in commerce. So, we trademarked it. The internet was still in its relative infancy back then, too. So we registered the cackalacky.com domain.

And more trademarks followed, such as Famously Original and Beer B-Q. We didn’t think it was a very big deal at the time. Boy, has that changed.”

The Skeltons still manage to maintain a grassroots approach as Cackalacky nears a quarter century in business. There’s a good chance you might run across Caroline, Page and Harry sampling nuts and sauces at a local event as they talk up the product line. “We have many sayings that help us get through our day,” Caroline says. “One of them is, ‘No customer too small, no account too large.’”

Those humble beginnings that started with attending local events and making personal connections have paid off. “We launched the Cackalacky brand more than two decades ago by going to local beer festivals, barbecue competitions and farmers markets. If there was a crowd, we were there! It’s our way of staying close to our customers and remaining relevant in the marketplace,” Caroline says. “Marketing is not a mouth. It’s an ear. And we love meeting our customers and getting their feedback in real time.”

So, what’s next for Cackalacky?

“We are working on a few fun ideas and collaborations where we see new opportunities to serve our Cackalacky customers,” Page says. “But our lips are sealed.” Stay tuned, Cackalacky fans.

When Cackalacky partnered with Cheerwine to make a sweet sauce, everything changed for the company.

This list represents the Raleigh restaurants that have advertised with us since the start of 2023. Looking for our comprehensive Dine & Draft directory? Check out midtownmag.com/dine-draft for a detailed foodie guide to Raleigh. Here’s a snapshot of what you’ll find.

BAZIL INDIAN CUISINE

6602 Glenwood Avenue

919.307.3034

bazilindiancuisine.com

CAPE FEAR SEAFOOD COMPANY

832 Spring Forest Road

984.242.4600

2018 Clark Avenue

984.200.5455

capefearseafoodcompany.com

CATERING WORKS

2319 Laurelbrook Street

919.828.5932

cateringworks.com

GLENWOOD GRILL

2603-151 Glenwood Avenue 919.782.3102

glenwoodgrill.com

JUICEKEYS

5011 Falls of Neuse Road, Suite B

919.980.5443

8490 Honeycutt Road, Suite 102 919.710.1109

juicekeys.com

KANDY APPLES BY K

6320 Capital Boulevard, Suite 107 919.703.6683

kandyapplesbyk.com

MIDTOWN PHO

424 E. Six Forks Road, Suite 105 919.747.9899

midtownphoraleigh.com

NOFO @ THE PIG

2014 Fairview Road 919.821.1240 nofo.com

OLDE RALEIGH DISTILLERY

209 N. Arendell Avenue, Zebulon 919.208.0044

olderaleighdistillery.com

SALT & LIME CABO GRILL

6006 Falls of Neuse Road 919.872.2230

4800 Grove Barton Road, #106 919.473.6066

saltandlimecabo.com

TAVERNA AGORA

326 Hillsborough Street 919.881.8333

tavernaagora.com

TIFF’S TREATS

421 Daniels Street 984.664.5990

cookiedelivery.com

VIDRIO

500 Glenwood Avenue, Suite 100 919.803.6033

vidrioraleigh.com

VINNIE’S STEAK HOUSE AND TAVERN 7440 Six Forks Road 919.847.7319

vinniessteakhouse.com

WINE & DESIGN

510 W. Martin Street, 3rd Floor 919.803.3343

wineanddesign.com

BEER REVIEW

Altered State Brewing Company 8471 Garvey Drive, Suite 115, Raleigh

Fresh Tendrils, the Triple IPA from Raleigh’s Altered State Brewing Company, is a hop lover’s dream. Bursting with the delightful blend of Citra, Galaxy, El Dorado and Mouteka hops, it delivers a whirlwind of tropical and citrus flavors with a very subtle bitterness. This bold and balanced brew boasts a smooth yet powerful 10% alcohol by volume, making it a must-try for any adventurous beer enthusiast and IPA lover. Cheers to a thrilling hoppy adventure—and the brewery’s recent anniversary at its new location.

PHOTOS COURTESY OF BAZIL INDIAN CUISINE (LEFT) AND VIDRIO (RIGHT)

PHOTO BY DATHAN KAZSUK

1. PRIME BARBECUE

Brisket, pork ribs, house-made sausage, turkey breast, pulled pork and Triple Threat Wings from Prime Barbecue in Knightdale.

PHOTO BY MELISSA WISTEHUFF

3. GIORGIO PIZZA BAR

Margherita pizza at Giorgio Pizza Bar in Raleigh’s North Hills shopping center

PHOTO BY FORREST MASON

2. BARRY’S CAFE

An assortment of breakfast and lunch entrees from Barry’s Cafe in Raleigh’s Swift Creek Shopping Center.

PHOTO BY MELISSA WISTEHUFF

4. FRÉSKO GREEK KITCHEN

A build-your-own bowl from Frésko Greek Kitchen in Raleigh’s Brennan Station.

PHOTO BY SEAN BYRNE

NOW OPEN

Burger Village opened in June at 510 Glenwood Avenue beside Plus

Dueling Piano Bar. The menu features grass-fed signature burgers, vegan burgers, organic salads, hand-cut french fries, milkshakes, draft beers, organic wines and more. Check it out at burgervillage.com/raleigh-northcarolina. Gym Tacos expanded by adding a location in Morgan Street Food Hall in June. Choose from tacos, burritos, quesadillas, nachos and more.

Blackbird Books & Coffee is now open in Raleigh’s City Market

9 a.m.–7 p.m., Wednesday–Saturday; and 10 a.m.–3 p.m., Sunday (closed Monday and Tuesday). Learn more at blackbirdbooksandcoffee.com.

California-based craft superfood chain Everbowl opened in June at 6325-17 Falls of Neuse Road in North Raleigh’s Sutton Square. The restaurant offers vitamin- and antioxidant-rich bowls and smoothies. Learn more at everbowl.com.

COMING SOON

Incendiary Brewing Company, which opened in Winston-Salem in 2018 and is now one of the city’s most popular breweries, plans to open a 2,300-square-foot-taproom at 612 Morgan Street this fall across from 321 Coffee. Keep up with the brewery’s progress at incendiarybrewing.com.

Triangle Business Journal recently reported that Press Coffee, Cocktails & Crepes will open this winter on the ground floor of the mixed-use tower at 400 Hillsborough Street featuring a menu of European-inspired coffee, craft cocktails, crepes, salads and sandwiches. The restaurant opened in Graham in 2016 and added a second location in Durham in 2021. Get updates at pressccc.com.

FOOD TRUCKS

Prime Barbecue, which is located at 403 Knightdale Station Run in Knightdale, launched its Primo food truck in July. The menu features pitmaster and owner Chris Prieto’s fusion of Puerto Rican, Tex-Mex and Peruvian dishes. Primo sets up shop three days a week in Prime Barbecue’s backyard, where patrons can dine on picnic tables under lights. The space also features live music at select times. Learn more at prime-bbq.com.

NEWS

Pure Soul, located at 4125 DurhamChapel Hill Boulevard in Durham was ranked No. 1 on Yelp’s Top 100 Restaurants in the Carolinas 2023 in June. The restaurant is known for its plant-based take on Southern comfort food. In Raleigh, Bombay Curry at 13220 Strickland Road was recognized at No. 11 on Yelp’s list for its Indian specialities. Saint Jacques French Cuisine, which opened in 2004 at 6112 Falls of Neuse Road, closed its doors in July.

PHOTO OF BURGER VILLAGE ENTREE BY DATHAN KAZSUK

News for Raleigh foodies compiled by the Midtown staff, with contributions from Triangle Food Guy Sean Lennard, who blogs at trianglefoodblog.com

PHOTO OF INCENDIARY BREWING COMPANY FLIGHT BY DATHAN KAZSUK

PHOTO OF GYM TACOS ENTREE BY BETH SHUGG

Before you head out, be sure to check the websites for the events listed here to ensure they are still taking place.

from her last 35 years of sold-out shows. This hilarious journey spans a career of thought-provoking conundrums. raleighconvention.com/events/ eddie-izzard-remix-first-35-years

“FIREBIRD”

September 14–October 1

Fletcher Opera Theater, Martin Marietta Center for the Performing Arts

2 E. South Street, Raleigh

The Carolina Ballet’s 26th season opens with Robert Weiss’ fantastical story about a magical bird. The program also includes “Les Saltimbanques” and a new ballet by guest choreographer Gianna Reisen. carolinaballet.com

BUGFEST

September 16, 10 a.m.–7 p.m.

North Carolina Museum of Natural Sciences

11 W. Jones Street, Raleigh

“FURNITURE: CRAFTING A NORTH CAROLINA LEGACY”

Opening in September (date TBA)

North Carolina Museum of History

5 E. Edenton Street, Raleigh

Learn about the home furniture industry, a central part of North Carolina’s legacy. Discover how crafting furniture evolved from small backyard shops to mechanized factories, and transitioned from Colonial to modern styles. See how furniture is made and try your own hand at “loading furniture.”

ncmuseumofhistory.org/exhibits/ furniture-crafting-north-carolina-legacy

AFRICAN AMERICAN CULTURAL FESTIVAL OF RALEIGH AND WAKE COUNTY

September 2–3

Fayetteville Street in Downtown Raleigh

Celebrate African American culture with national and international artists, food vendors and local business owners on Fayetteville Street. The Creativation Station for kids features crafts, face painting, puppet shows and author visits.

aacfestival.org

HOPSCOTCH MUSIC FESTIVAL

September 7–9

City Plaza and Moore Square in

Downtown Raleigh

Get ready to jam in City Plaza and Moore Square with nearly 100 musical acts, including Pavement, Denzel Curry, Japanese Breakfast, King Krule, Margo Price, Dinosaur Jr. and Digable Planets. Three-day admission passes cost $149–$375. hopscotchmusicfest.com

EDDIE IZZARD “THE REMIX TOUR

LIVE: THE FIRST 35 YEARS”

September 9, 8 p.m.

Fletcher Opera Theater, Martin Marietta Center for the Performing Arts

2 E. South Street, Raleigh British comic Eddie Izzard re-imagines some of her own favorite comedy bits

Creepy-crawlies take center stage at this free annual event featuring exhibits, handson activities, games, and buggy dishes prepared by local chefs at Café Insecta. naturalsciences.org

WHISKEY, WINE & FIRE FESTIVAL

September 23, 5–9 p.m.

Koka Booth Amphitheatre

8003 Regency Parkway, Cary

Enjoy an exclusive foodie celebration at Koka Booth Amphitheatre showcasing whiskey, wines, cocktails and intimate fire pits. Specialty grilling, live music on the main stage and fire performers round out the event. VIP admission begins at 4 p.m. boothamphitheatre.com

“THE BLUES IS ALRIGHT TOUR”

September 29, 8 p.m.

Raleigh Memorial Auditorium

2 E. South Street, Raleigh King George, Pokey Bear, Lenny Williams, Lebrado, Theodis Ealey and J-Wonn deliver emotive lyrics and guitar-driven

PHOTO OF BUGFEST BY KAREN SWAIN/NORTH CAROLINA MUSEUM OF NATURAL SCIENCES

PHOTO COURTESY OF D RINK EAT RELAX EVENTS

accompaniment in this musical storytelling filled with stark emotion. raleighconvention.com/events/12thannual-raleigh-blues-festival-0 ticketmaster.com

WALK TO END ALZHEIMER’S

October 7, 9 a.m.

Halifax Mall

300 N. Salisbury Street, Raleigh

Join the fight to end Alzheimer’s by taking part in this walk at Halifax Mall. Honor those affected by the disease during the poignant Promise Garden ceremony, a mission-focused experience that signifies solidarity in the fight against the disease, at 10 a.m. before the walk, which starts at 10:30 a.m. Register online. act.alz.org/trianglenc

“BEAUTIFUL: THE CAROLE KING MUSICAL”

October 10–15

Raleigh Memorial Auditorium

2 E. South Street, Raleigh

Discover the true story of one woman’s remarkable journey from teenage songwriter to the Rock & Roll Hall of Fame. Featuring over two dozen pop classics, including “You’ve Got a Friend,” “You’ve Lost That Lovin’ Feeling,” and “Natural Woman,” the show is filled with songs you’ll remember—and a story you’ll never forget. nctheatre.com

CAROLINA HURRICANES’ OPENING NIGHT

October 11, 7 p.m. PNC Arena

1400 Edwards Mill Road, Raleigh

The Canes open their 26th season at PNC Arena against the Ottawa Senators in another quest to win the Stanley Cup. pncarena.com

NORTH CAROLINA STATE FAIR

October 12–22

North Carolina State Fairgrounds

4285 Trinity Road, Raleigh

The North Carolina State Fair is one of the state’s largest events and annually attracts 1 million visitors to experience livestock contests, agricultural exhibits, musical acts, carnival rides, nightly fireworks and every kind of deep-fried food you can imagine. ncstatefair.org

THE CUPCAKE RUN AT BRIER CREEK

October 14, 8 a.m.

Brier Creek Commons

8181 Brier Creek Parkway, Raleigh

Billed as “the sweetest run in Raleigh,” the Cupcake Run at Brier Creek is a party for the whole family and benefits the Make-A-Wish Eastern North Carolina chapter. The 5K event is stroller- and dogfriendly, and every finisher gets a cupcake.  shopbriercreekcommons.com

INTERNATIONAL WINE FESTIVAL

October 21, noon–9 p.m.

City Plaza in Downtown Raleigh

Wine lovers, rejoice! Spend a day with 25 international wine suppliers and food trucks offering cuisine from Japan, India, Greece, Poland, Cuba and more in City Plaza. The event is kid- and pet-friendly, and features an LED dance party at 6 p.m. Admission is free; tasting cards for 10 wine samples are $45.

ncvibes.com

eventbrite.com

PHOTO COURTESY OF THE A LZHEIMER’S ASSOCIATION OF NORTH CAROLINA

PHOTO COURTESY OF NC STATE FAIR

PHOTO BY ADOBE STOCK/KARANDAEV

BRATWURST, BIERGARTENS AND BAVARIA

Celebrate Oktoberfest in Sugar Mountain and Hickory

SUGAR MOUNTAIN

Raise your beer stein at Sugar Mountain Resort’s Oktoberfest. Nestled in the Blue Ridge Mountains between Banner Elk and Grandfather Mountain, Sugar Mountain salutes all things Bavarian at its 33rd annual festival October 7–8, 10 a.m.–5 p.m. each day. Discover mouthwatering foods like knockwurst, sauerkraut, strudel, glazed nuts, soft pretzels and ample supplies of Spaten beers from Munich. See the Harbour Towne Fest Band proudly performing oompah music and enjoy performances by the Avery County Cloggers, a team dedicated to preserving traditional folk dance. Shop local craftsmen displaying jewelry, woodworking, Christmas ornaments and other handmade goods, or purchase artisanal foods from nearby farms.

Don your lederhosen or dirndl and take part in the Oktoberfest costume contest. In festive fashion, the winner will be determined by crowd response with prizes awarded to the winners in various age groups. No visit to Sugar Mountain is complete without a journey to its 5,300-foot peak to admire the breathtaking views and spectacular fall foliage. Summit Express chairlift rides operate from 10 a.m.–5 p.m. each day, and cost $20 for a one-time excursion. Rides are free for ages 4 and younger with a paying adult. Admission, parking and shuttle service are free at Sugar Mountain Oktoberfest. Learn more at oktoberfest.skisugar.com

HICKORY

One of the biggest Oktoberfest celebrations in North Carolina attracting over 100,000 visitors, Hickory Oktoberfest transforms downtown’s Union Square into a lively German-inspired village. Festivities take place October 13–15 and include three stages of nonstop musical entertainment and authentic cuisine, such as sausage, dumplings, pretzels and pastries. Try seasonal selections from local craft breweries at two large beer gardens. Be serenaded by an accordionist playing Bavarian tunes as you shop a juried arts and crafts show. The Steubenville Tootlers, an oompah band, performs each day of the festival on the CommScope Stage. Young festivalgoers can enjoy pint-sized fun at KidsFest, which features games, rides and face painting.

German immigrant Adolphus “Dolph” Shuford was one of the first settlers of Hickory Tavern, a village that welcomed a railway in the late 1850s and officially changed its name to Hickory in 1873. Although it has grown since then, Hickory continues to sport a proud German heritage and serves as the national headquarters of several German companies. This spring, the four Hickory Metro counties of Alexander, Burke, Caldwell and Catawba celebrated their 30-year, region-to-region partnership with Altenburg, Germany. This year’s Oktoberfest will be the city’s 36th annual festival Hickory Oktoberfest hours are 5–11 p.m. Friday; 10 a.m.–11 p.m. Saturday; and noon–5 p.m. Sunday. Learn more at hickoryoktoberfest.com

Oktoberfest in Hickory (at left and this photo)

Oktoberfest in Sugar Mountain (at right and this photo)

TRIPLE THREAT

Clarence Heyward, William Paul Thomas and Charles Edward Williams are three artists at the forefront of a new generation of Black painters. They are featured in “Triple Threat: New paintings” at Craven Allen Gallery in Durham, guest-curated by artist Beverly McIver, a significant presence in contemporary American art. In this exhibit, McIver highlights each artist’s different approach to portraiture. The exhibition will be on view September 9–October 28, with an opening reception taking place September 9 from 5–7 p.m. Craven Allen Gallery is located at 1106 ½ Broad Street in Durham. Learn more at cravenallengallery.com

WILLIAM PAUL THOMAS

WILLIAMPAULTHOMAS.COM

“I choose specific models as a way of recognizing their significance in my life’s path. I relish being able to honor everyday people through making images. We regularly celebrate women and men of prominence in mass media, so I take advantage of the opportunity to highlight the people who impact me on a more direct level than any untouchable celebrity or distant historical figure could.”

“Using painting as my primary tool of communication, I make works examining my identity as a Black American man, husband and father; compositions documenting my life experiences, and how the media and historical documentations contribute to the perception of Black Americans and our collective culture.”

CHARLES EDWARD WILLIAMS CHARLESEDWARDWILLIAMS.COM

REFINE: SWIM, 2023

OIL ON WATERCOLOR PAPER

30 X 22 INCHES

“With each brush stroke I seek to express, in a more perfect way, a response to the complexities within our culture, history and my own internal struggle. Water is where I am most vulnerable—it’s a place to intersect with my authentic self. I encourage others to self-examine, question the false boundaries that separate us, and view the interconnectedness of our common existence.”