05/06/2010

Page 9

MIDLOTHIANEXCHANGE.COM

EXERCISE

MAY 6, 2010 || 9

SPORTS || FITNESS

LACROSSE from P7

SPORTS ON YOUR TIME

interference behind the goal on a ball headed out of bounds. The (send your sports news to Titans were allowed a minute to sports@midlothianexchange.com) change goalies and get back-up keeper Ben Johnson warmed up. Athletic Association plan Chalkley ES hosts 5K Courtesy of Patricia Bishop Facing a man-down situation to present the family with with 2:54 remaining in the game, donations to help with Chalkley Elementary the Titans killed the penalty and medical expenses. Other School will host a school/ allowed James River to get only donations will be accepted community 5K run/walk one shot off. on site. on Saturday, May 15 at 10 “We did have a backup so a.m. A 1/4 –mile run for luckily it wasn’t a mad scramble Bowl-A-Thon to benpreschool through first to point out, ‘OK, you’re going grade begins at 10:10. Reg- efit athletic association to be goalie.’ We had a plan, and istration forms are available Courtesy of Denise Harmon we were able to keep them from The A.M. Davis Athletic at the Chalkley Elementary scoring. That was good,� Trinity Association is hosting a School website. The first head coach Chris McQueeney Bowl-A-Thon at Bowl 250 registrants receive a said. T-shirt. For more informa- America on Midlothian James River got on the board Turnpike on Saturday, May tion contact Lauren Latfirst just 31 seconds into the timer at (804) 647-1300 or 15, beginning at 4 p.m. match when Nick Lingon scored Individual tickets are Lauren_lattimer@ccpsnet. PHOTO BY E-YAGE RAMIL on a hard bouncer into the net. $15, which includes three net. Mitchell MacDonald, right, sneaks behind the collision to pick up a loose ball. The teams matched point games of bowling and for point, and Trinity took its shoes. Advanced tickets Players wanted for first lead of the game just before are required for entry and AAU basketball team Courtesy of Steve Celuck halftime when Andrew Schultz all proceeds benefit the won the face off. He got off a pass AMDAA. The Richmond Elite to Ben Johnson, who sent the ball For tickets or more inboys’ 16U AAU basketball one-hopping into the net. formation e-mail waysandteam is searching for adThe Titans led by as much means@davisathletics.com. ditional players. Visit the as two in the third quarter, and team’s website for more despite the loss were happy with information RichmondEl- Poker run to benefit the close game. Special Olympics ite.com. Courtesy of Chesterfield County “Our focus today was to rebound off of a loss earlier The Chesterfi eld County Shock, Weaver join this week (25-3 to Blue Ridge). Sheriff ’s Office and Parks fundraising forces Courtesy of the Richmond Shock We talked to our guys about and Recreation Departcharacter and being able to come ment have teamed up to The Richmond Shock off a tough loss and today, they host the Motorcycle Poker lacrosse club will host a JV rebounded and that was kind Run 2010 on Saturday, May game on Saturday, May 8 at of our overall goal – to see what 3 p.m. at Chalkley Elemen- 22. kind of character the team had The run will depart and tary School in honor of and they showed a lot today,� return to South Richmond Robbie Drescher. McQueeney said. Harley Davidson (10011 A presentation for the Though the game remained Hull Street Rd.). The fee Drescher family by both contentious, the atmosphere on is $10 per hand. Check-in the Richmond Shock and the sideline seemed more like Weaver Athletic Association and registration will begin PHOTO BY E-YAGE-RAMIL the neighborhood teams getting at 9 a.m., and riders will will be followed by a JV together on a Saturday afternoon Trinity's Michael Adams tries to get around a James River defender. lacrosse game featuring the depart between 9 and 10:30 as the teams mingled and players a.m. For more information, Shock and Cosby squads. joked around with each other. contact Lt. Ned Morris at Drescher, a former “It’s like we’re backyard (804) 751-4416 or morplayer in the Shock orgabuddies,� McQueeney said. risn@chesterfield.gov or nization and a student at “Everybody knows everybody Mark Pinney at (804) Tomahawk Creek Middle else on the team so it’s a friendly 748-1992 or pinneym@ School, was left paralyzed rivalry.� chesterfi eld.gov. from the chest down after For James River, the game All funds raised will surgery to repair a hemanwas the start of two back-to-back support Special Olympics gioma late last year. nights of in-town rivalries. The Virginia. Both the Richmond Rapids hosted Midlothian on Shock Club and Weaver Friday night. A score was not available at press time. PCL from P7 Regardless of which liga“We’ve got to focus on staying require surgery and recovery ment is sprained, the most focused in the beginning, getting can take six to 12 months. If important thing is to have a up in the beginning and not havthere is an isolated PCL tear, thorough examination by an ing to dig ourselves out of a hole,� experienced knee specialist as many patients will be able Rives said. “It’s really just, we have to recover full function with PCL injuries are frequently the players, but we have to learn missed. Even if surgery is rest, bracing, and therapy to work together and when we without surgery. Depending needed for an ACL or PCL get on a roll, we just start doing tear, advances in the past few on the severity, it can take really well.� years allows more anatomisix weeks to three or four Josh Wells saved 21 shots for cally correct repair with all months to resume sports PHOTO BY E-YAGE RAMIL James River while Patton saved activities when isolated PCL arthroscopic techniques that James River's Will Kennedy, left, is flanked by Trinity's Kyle Marron. 14 for the Titans. avoid incisions. sprains are treated nonVic Goradia, MD operatively. If the patient Knee, Shoulder, and Sports experiences pain and instability after he or she resumes Medicine Specialist Go Orthopedics activities, surgery can still be GoOrtho.net performed.

Advertise in Midlothian Exchange! Call Sara Snyder at (804) 908-6086 for details.

Introducing Grilled Chicken n’ Baby Spinach Salad

7.99

Top CA$H for

$ Gold and Silver $ GET CASH TODAY FOR PROM AND GRADUATIONS!

ARMED SECURITY ON DUTY

We are a Virginia company with 20 licensed and bonded locations in Virginia and a proud sponsor of keeping your business right here in our state.

BRING GOLD - GET CA$H TODAY & We Test In Weigh ou Y f o Front

Gold, Platinum, and Silver chains, bracelets, rings and watches. We pay top dollar for your estate, broken or unwanted inherited jewelry. Dental gold, gold and silver coins. Sterling silverware, sterling tea sets.

Clean out your jewelry box and storage!

National Redemption As seen on NBC Channel 12 & Fox Channel 35

Hilton Garden Inn Innsbrook

Holiday Inn Koger Center

4050 Cox Rd. Glen Allen, VA 23060

10800 Midlothian Tnpk. Richmond, VA 23235

(Exit 178B off I-64W near Short Pump)

(Between Chesterfield Towne Center & Johnston-Willis)

Thursday, May 6 thru Saturday, May 8 Thursday, May 13 thru Sunday, May 16

10:00am - 6:00pm

RSN

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

$ $ $ $Bring $ $ $ this $ $ $ad $ $for $ $an $ $extra $ $ $$5 $ $with $ $ $your $ $ $sale. $$$$$$

$ $ $ $Visit $ $ $nationalredemption.com $ $ $ $ $ $ $ $ $ $ $ $ $ $ for $ $ a$ coupon. $$$$$$$$$

Grilled chicken tenderloin on a bed of fresh baby spinach and mushrooms topped with our own hickory-smoked bacon and blue cheese crumbles. Garnished with hard-boiled egg wedges and served with a warm bacon dressing on the side.

Introducing Low Country Boil

8.99 This traditional coastal dish combines Gulf shrimp and smoked sausage in a light garlic and herb broth. We boil it together with corn on the cob and a mix of fresh red skin potatoes, whole-cut carrots, onions and celery. Served with buttermilk biscuits or corn mufďŹ ns.

Join us at the Cracker Barrel Old Country StoreÂŽ in Midlothian for a hearty homestyle meal made with fresh ingredients. We look forward to seeing you this spring for the freshest of seasons.

$SBJH 3BUI #MWE Â… .JEMPUIJBO 7"

“CRACKER BARREL OLD COUNTRY STOREâ€? NAME AND LOGO ARE REGISTERED TRADEMARKS OF CBOCS PROPERTIES, INC., REG. USPTO. Š2010 CBOCS PROPERTIES, INC.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.