
1 minute read
Recipe
Soy & chilli chicken with mango and avocado salad
What you need:
Advertisement
2 chicken breasts, sliced into 4 2 tbsp Kikkoman Soy Sauce 1 tbsp orange juice 1 green chilli, de-seeded and finely chopped 1 avocado, peeled and cut into chunks ½ red onion, thinly sliced 100g fresh spinach leaves 1 tbsp olive oil Small handful of torn basil leaves 1 mango, peeled and cut into thin strips Fresh limes to serve
Serves 2
Preparation: 20 minutes Cooking time: 10 minutes
How to do it:
1 Pre-heat the grill. Mix the soy sauce, orange juice and chilli into a bowl, toss in the 2. chicken and leave to marinade for 5 minutes. Place the chicken onto the grill tray and cook for 8-10 minutes, 3. turning half way through. In a salad bowl mix the olive oil with the spinach leaves, 4. avocado, red onion and basil leaves. 5 Divide between serving bowls. Top with mango slices and the soy and chilli chicken. Serve with limes on the side.
KCals per serving: 420 Fat per serving: 21.7g Saturated fat per serving: 4.3g