Summer Classes

Karate

All classes taught by Shihan Danny Lemus 6th degree Blackbelt Karate Master and 8 time FL State Champion with 40 years experience and 36 years at the Miami Shores Community Center. Direct student of Grand Master Frank Ruiz 10th degree Founder of Nisei Goju Ryu.

(Type of Karate: Nisei Goju Ryu, Japanese/American hard and soft style of karate)

The Art of Self Defense-Self Control-Discipline-ConfidenceSelf Esteem-Respect-Balance-Physical Fitness-Fighting skills-Kata skills & Weapons Skills

All classes on Mon. & Wed.

Ages: 4-9 ages 5:00pm - 6:00 pm 10 & up 6:00pm - 7:00pm

R/NR Fee per month $60./$78.

Activity # 152001A

There is a $20.00 registration fee for all new students payable to the instructor.

Jazzercise

Classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals. Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Dance Mix with Nancy Horton

Morning Classes

Mon. - Fri. 7:30am-8:30am

Sat. 9:00am -10:00am

Fees are payable through Jazzercise: Easy Fitness Ticket: Automatic debit from your checking account.

Residents: $44./per month

Nonresidents: $55./per month