merrymantra by Sneha Tyagi

merrymantra

A L L I N F O R M A T I O N A B O U T C U M I N S E E D S H T T P S : / / M E R R Y M A N T R A . C O M /

e O f C o n t e n t

T a b l

Introduction Health Benefits Disadvantage Side Effects varieties Conclusion

Introduction Of Cumin Seeds

Jeeraisoneofthebestorhealthiestspicesamong allspicesoritisgenerallyfoundinLatinAmerican, NorthAfrican,Indiancuisinesandmiddleeastern orwelikejeeraforitsearthyaromawhichisslightly

inourfood.ittastessweetorbitter https://merrymantra.com/cumin/cumin-seeds/

Health Benefits Of Cumin Seeds

Promotes Digestion

May Help With Diabetes

May Improve Blood Cholesterol

May Help With Drug Dependence

May Fight Inflammation

May Promote Weight Loss and Fat Reduction

https://merrymantra.com/cumin/cumin-seeds/

Promotes Digestion

Thismeansthatthelivercontainsthymolandessentialoils whichhelpourfoodgetdigestedquickly.Peoplewhohave weakstomachsshoulddrinkwaterofjeerawaterdailyinthe morning.

May Help With Diabetes

It helps in increasing the amount of insulin in our body. Whole seeds and ground powder also keep our blood sugar under control.

May Promote Weight Loss and Fat Reduction

Cumin prevents the deficiency of glucose and insulin in our body, it increases our energy and helps in reducing our weight.

https://merrymantra.com/cumin/cumin-seeds/

https://merrymantra.com/cumin/cumin-seeds/

Side Effects Of Cumin Seeds

Upset stomach

Allergic reactions

Mouth irritation

Heartburn Diarrhea

https://merrymantra.com/cumin/cumin-seeds/

varieties of cumin seeds

Cumin cyminum

Bitter Cumin seeds or Shahi Jeera

Black cumin seeds

Brown cumin seeds

https://merrymantra.com/cumin/cumin-seeds/

C o n c l u s i o n

There are many benefits of cumin which gives relief from major diseases like cancer and it is very good for our blood sugar level, cholesterol level, and digestion.

https://merrymantra.com/cumin/cumin-seeds/