SEPTEMBER IS YOGA MONTH
CAROL’S PILATES Carol Conway, Director Romana’s Pilates Certified PhysicalMind Institute Certified Certified Personal Trainier
Masters of Yoga & Pilates
Create a toned body with slender thighs & flat abs. Improve mind-body connection & slow aging effects. Authentic Pilates designed to meet your individual needs, regardless of age, fitness level or history of personal injury. Group Classes & Private Sessions.
407 Johnson Ave, Downtown Fairhope
251-680-2116 or 985-855-2219 Carolcon@bellsouth.net
Yoga & Pilates Classes Corporate Wellness Personal Training Health Coaching Lynette Staggers, IHC, LPTA, RYT-200 www.InHealthWell.com 456 Morphy Ave, Fairhope 251-554-4121
locations throughout Mobile and Daphne info@KulaYogaCommunity.org 251-591-7094
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PRANA Health and Wellness Offering a full schedule of
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Yoga & Pilates
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SYNERGY
yoga classes for ALL ages! SPIRIT
Trinity Yoga
Enjoy Yoga in a Rural Setting! Come Home to Yourself.
Rise & Shine Yoga Energize & Relax Yoga
21441 Highway 98 East in Foley 251-987-1147 or 251-609-5541 natstrinityyoga@gmail.com www.tinyurl.com/trinityyogafoleyal
Group Classes
Private Sessions
New Kids’ Program
Dana B. Garrett
Yoga and Martial Arts • $10/week Ask about our Summer Program!
www.synergyoga.net
See full schedule online.
3152 Old Shell Road, Suite 2 Mobile, Alabama 36607
209 South Section Street in Fairhope
MS, ACSM, RYT Stott IM and IR Certified Stott CCB, ISP, and Core Barre Trained PhysicalMind Institute
251.473.1104
251-455-9359
www.PranaHealthAndWellness.com