GENERAL USAGE GUIDELINES Be Sure to Dilute. Miracle Essential Oils® are highly concentrated. For this reason we suggest that all new users dilute their oils in a carrier oil (such as coconut or soja oil) when using topically or internally. Some people have more sensitive skin than others, so it’s better to be cautious when first getting a feel for these powerful oils. This is especially important when using essential oils for young children. Always dilute and use a very small amount - half (or less) than the recommended amount for adults. Use Small Amounts Frequently. This takes some discipline and goes against that little part of you that thinks, “If 2 drops are good for me, 20 must be great!” You’ll just have to trust the experts on this one. It’s better to use small doses more frequently throughout the day to get the best benefits from your oils.
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