4 Ways To Strengthen Your Brittle Nails This Winter

Page 1

4 Ways To Strengthen Your Brittle Nails This Winter Weak and brittle nails could be the result of poor eating habits and using average quality nail care products. If you notice a change in the health of your fingernails such that they split too often, don't panic. Just incorporate these simple lifestyle changes to bring back the original shine and strength of your nails.


1. Moisturize your hands and nails on a daily basis Exposure to water while performing domestic activities and washing the hands more often can dehydrate the nails and steal away the moisture which can cause the nails to break. To compensate, you need to frequently moisturize your nails and the surrounding skin with a hand cream to prevent impairment and damage. Although a regular hand moisturizer will do, cuticle oil can also help moisturize your cuticle and nail, restoring it to health. 2. Ditch acetone based nail polish removers to remove the nailpolish Acetone is a solvent which is commonly found in nail polish removers but the hard fact is that it is harsh on nails and often dries them out thus causing damage. It can also cause peeling, splitting, and unsightly white marks. Besides this, acetone can be dangerous when ingested. So always try to use a Non-Acetone oil based Polish Remover for removing the nail polish as it is more gentle on the nails and cuticles. In addition to this, use the best quality nail beauty products which are apt for nail health and safety. Kiara Sky dipping powder is a premium and long lasting nail dip powder that lasts upto


three weeks. Order it now for that perfect salon quality dip powder manicure! 3. Eat more foods that promote strong nails. Vitamins and minerals are crucial for both body development and nail strength. When we follow a strict dieting for weight loss, it often results in vitamin deficiencies that further causes our nails to become weak and brittle. Make sure your vitamins, minerals and nutrients intake is always proper and sufficient to promote nail health. Eat biotin-rich foods, such as veggies, eggs, and nuts, to strengthen brittle nails and promote nail growth. 4. Wear gloves when gardening or house cleaning Use handwear such as gloves when you're gardening or house cleaning to protect your nails from splitting and keep them clean and dry. Most people wear gloves for sanitary reasons as well to keep dirt and bacteria away from their nails. Your fingernails reveal a lot about your personality and personal hygiene habits. Always keep them in good shape and invest adequate time in nail care. Use safe and non toxic nail products such as Kiara sky dipping powder that doesn't use UV light to harden.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.