Positive Ageing Month
October 2025
Welcome and Introduction by the Mayor
As Mayor of Mid and East Antrim Borough Council I am delighted to introduce our programme for Positive Ageing Month 2025. Council is committed to working in partnership to firmly establish Mid and East Antrim as a place where our older people can live active and engaged lives, making a valuable contribution to their communities.
Positive Ageing Month is one such initiative where, in association with our partners, Northern Health and Social Care Trust, Public Health Agency and Mid and East Antrim Agewell Partnership, our Council is working collaboratively to put together an extensive and diverse range of events and workshops in our area, as well as working with all Councils in Northern Ireland, to promote age friendly events and opportunities.
This year on International Day of Older People, we celebrate the vital role that social connections can play in our lives; from a quick hello on the street to deep and supportive relationships that are built over time. We’re invited to celebrate and strengthen the connections that help us feel at home and build a shared sense of belonging in the places we live.
The Mid and East Antrim Positive Ageing Month 2025 programme is an excellent opportunity to build on existing or make new connections, with a mix of in person and virtual events from across our Borough and Northern Irelandthere really is something there for everyone!
I look forward to Positive Ageing Month 2025 and to seeing how this enhances the wellbeing of our older residents, their families and carers.
Jackson Minford Mayor of Mid and
East Antrim Borough Council
01 Wednesday
International Day of Older People
Mid and East Antrim is proud to be joining the UK network of Age-friendly Communities in celebrating the International Day of Older People (IDOP) on 1 October.
On this International Day of Older People, we celebrate the vital role that social connections can play in our lives; from a quick hello on the street to deep and supportive relationships that are built over time.
As we get older, staying connected remains just as important. Ageing doesn’t stop us from forming or keeping relationships, but certain aspects of later life, like retirement or changing health, can bring both new possibilities and new challenges.
This year, we’re invited to celebrate and strengthen the connections that help us feel at home and build a shared sense of belonging in the places we live for Ageing Better.
MEA Agewell Partnership: ‘Ordinary People, Extraordinary Lives’
Throughout October, Agewell is proud to launch the ‘Ordinary People, Extraordinary Lives’ campaign in partnership with Libraries NI.
Through a powerful twopart video series, we’ll be celebrating the remarkable stories of local older people from Mid and East Antrim who have led truly extraordinary lives.
Discover their inspiring journeys by visiting: meaap.co.uk/ ordinarypeople
Dementia Friendly Choir - Free
The Music Yard, Larne 2pm-3.30pm
Do you have a passion for music? Meet the Dementia Friendly Choir.
028 2827 7212
Christmas
Intergenerational Small Grants Scheme
Small annual seed funding opportunity available, aimed at creating connections across generations and organisations that wouldn’t normally work together at Christmas.
Activities can be a one-off event or a project delivered over a number of sessions promoting the value of intergenerational connections at a time of year that so many may feel lonely and disconnected.
The small grants are £125, open to a range of groups across Northern Ireland including: care homes, schools, community groups, youth groups etc. Activities must take place during December and be mutually beneficial for all involved.
The scheme is open throughout October 2025.
linkingGenerationsNI .com joyce.savage@bjf.org.uk
03 Friday 02 Thursday
Intergenerational Play Session - Free Legg Park, Carrickfergus
11am-12.30pm
Kids! Do you have grandparents that you struggle to keep entertained during the day?
Come along to the park and we will keep them entertained while you play – all well behaved grandparents welcome!
Tea, coffee and pop-up play activities for young, old and young at heart! No need to book just come along and join us!
Resonance Art
Exhibition by Laura Butler and Audrey Kyle 3 – 31 October
Larne Museum
10am-4pm Weekdays
Explore Laura and Audrey’s different artistic styles and discover a vision of the world beyond the present moment.
Tapestry Weavers
Ulster: The Short and Mysterious Life of a Textile Factory.
A talk by Dr Gina Pierce, London Metropolitan University. The Braid Arts Cemtre, Ballymena 10.30am-11.40am
The Story of The Seven Towers: Age Friendly Walking Tour
11am-1pm
From St Patricks Church, Trostan Avenue, Ballymena
Join historian and tour guide, Alastair Donaghy, for an age-friendly, accessible walking tour and discover the fascinating story of the Seven Towers of Ballymena.
028 2565 8604
Carrickfergus
Artisan Market 11am-3pm
Explore Carrickfergus’ Outdoor Artisan Market for handmade gifts and treats. Market Place, Carrickfergus (or Town Hall if weather is extreme).
Dr Gina Pierce will be telling the true but intriguing story of a refugee from Nazi Germany setting up a factory near Kells to produce the most beautiful and expensive fabrics to supply ocean liners, embassies and palaces.
Join us to hear remarkable pieces of local history and help Gina to trace the relatives of the workers who produced the luxury textiles.
Book or find more information by visiting:
ShapedBySeaAndStone. com
0300 124 5000
BraidMuseum@ MidAndEastAntrim.gov. uk
05 Sunday
Silver Sunday
Silver Sunday is a day in the national calendar, the first Sunday in October, when we ask the nation to pause and think about older people and celebrate their contribution to society.
06 Monday
Agewell Community Wellbeing Day
The Parish Centre, Ballymena 10am-2pm
Come along to the Parish Centre, Ballymena for a day dedicated to the health and wellbeing of older people. Discover local services, connect with your community, and find out what support is available to help you live well and stay well.
07 Tuesday
Fourteenth Annual NICHI Conference, ‘Better Sleep’ Leighinmohr House Hotel, Ballymena 6pm-8.30pm
028 9447 8645 amanda@ ImpactNetworkNI.org
Free event, booking required.
08 Wednesday
Age Friendly NI: Regional Rapid Rundown
Free Online Session 11am-12pm
Discover how organisations across Northern Ireland are supporting older people, and how they can support you. Don’t miss this quick, informative online session filled with valuable insights and opportunities to connect with your community.
Book or find more information by visiting: meaap.co.uk/ RegionalRapidRundown 028 2565 8604
RNID Hearing Aid User Support Services Larne Library 10am-12pm
Drop in with no appointment needed to avail of Hearing Aid Support Services courtesy of RNID.
Dementia Friendly Choir - Free The Music Yard, Larne 2pm-3.30pm
Do you have a passion for music? Meet the Dementia Friendly Choir.
028 2827 7212
Interactive Online Dementia Training: Engage with Age for Dementia Friendly East Belfast Free Online Session 7pm-9pm
Dementia Friendly East Belfast presents its Online Interactive Dementia Training, via Zoom.
This excellent training is suitable for carers, family members and health workers. It’s packed with tips and useful information.
‘Very worthwhile session. Excellent’, ‘Great videos and visuals’, ‘Very informative’, ‘I definitely feel like I know more.’
Book or find more information by visiting:
InteractiveDementia TrainingOct2025 .eventbrite.co.uk
09 Thursday
Connect North Drop In Session Kell and Connor Library 10.30am-12.30pm
Would you benefit from personalised support for your health and wellbeing? Come along and chat with your local Connect North Link Worker who will help you access local services, advice, resources, or community connections.
Find more information by contacting: ConnectNorth@ NorthernTrust.hscni.net
Intergenerational Play Session - Free Dixon Park, Larne 11am-12.30pm
Kids! Do you have grandparents that you struggle to keep entertained during the day?
Come along to the park and we will keep them entertained while you play – all well behaved grandparents welcome!
Tea, coffee and pop-up play activities for young, old and young at heart! No need to book just come along and join us!
Agewell Flower Friends
Across Ballymena, Carrickfergus and Larne
Keep an eye out for surprise bouquets of flowers across Ballymena, Carrickfergus and Larne! If you find some, give them to the next older person you meet to help us celebrate Positive Ageing Month.
11 Saturday
Explore the Hidden Village of Galboly: A Walk Guided by Ramble with Robert 11am
Join Antrim Glens native and trained tour guide Robert Stewart to explore The Hidden Village of Galboly and beyond! Expect fantastic historical insight, local stories, and great craic whilst you walk and enjoy the great outdoors.
• 2-2.5 hours walkingincluding steep inclines
• Suitable clothing and footwear required
• Good level of fitness needed
Final Information including meeting point will be sent out to those registered via email before the walk. outdoor.recreation@ MidAndEastAntrim.gov.uk
Watercolour Workshop with Audrey Kyle Larne Museum & Arts Centre 1.30pm-4.30pm
Relax and enjoy some creativity, colour and mindfulness, as Audrey shares her unique style and guides you in the art of watercolour painting. This free workshop is suitable for beginners. All materials provided.
marian.kelso@ MidAndEastAntrim.gov.uk 028 2826 2443
13 Monday
Agewell Adventures Ballymena to Magherafelt by Bus, All Day
Fancy a day out? Maybe you are unsure about using public transport or perhaps you would like to meet new people? Join us for a funfilled day out to Magherafelt by bus, using your Smart Travel Pass.
Book or find more information by contacting: 028 2565 8604
Agewell Craft Fair Houstons Mill, Broughshane 10am-3pm
Explore a vibrant showcase of artisan crafters, all gathered in the stunning setting of Houston’s Mill. A perfect Autumn day out filled with creativity, community, and handcrafted treasures.
Suggested entry donation is £3.
14 Tuesday
Harbour Seniors in October
Sandy Bay Pavillion, Tower road, Larne 12pm-1.30pm
Monthly meeting of the Seniors Group: Learning with Fun! Meeting every second Tuesday of the month, sometimes with a trip.
Registration open to all seniors and carers, just turn up and you will be made very welcome!
Cost of £2 for refreshment.
For more information contact:
07821 899 013 HazelrBell68 @gmail.com
15 Wednesday
RNID Hearing Aid User Support Services Larne Library 10am-12pm
Drop in with no appointment needed to avail of Hearing Aid Support Services courtesy of RNID.
16 Thursday
Carers’ Support Group Maine Business Centre, Cullybackey 10am-10.30am
Support group for family or friends of anyone caring for a person with dementia providing emotional support and information.
Free Dementia Friendly Choir
The Music Yard, Larne 2pm-3.30pm
Do you have a passion for music? Meet the Dementia Friendly Choir.
028 2827 7212
Free meetings throughout the year.
For more information contact: 07918 661 823
Valerie.Guthrie@ alzheimers.org.uk Intergenerational Play Session - Free Legg Park, Carrickfergus 11am-12.30pm
Kids! Do you have grandparents that you struggle to keep entertained during the day?
Come along to the park and we will keep them entertained while you play – all well behaved grandparents welcome!
Tea, coffee and pop-up play activities for young, old and young at heart! No need to book just come along and join us!
16 Thursday
Connect North: Drop in Session
Portglenone Library 10.30am-12.30pm
Would you benefit from personalised support for your health and wellbeing? Come along and chat with your local Connect North Link Worker who will help you access local services, advice, resources, or community connections.
ConnectNorth@ NorthernTrust.hscni.net
UK Centre for Ageing Better Employers Pledge Information Session Free Online Session 11.30am
The Age-friendly Employer Pledge is a nationwide programme for UK employers who recognise the importance and value of older workers. Employers commit to improving work for people in their 50s and 60s and taking the necessary action to help them flourish in a multigenerational workforce.
MS Teams Meeting ID:
370 885 891 813 1 Passcode: zs2Mm7v7
Drop in Session
International Play Session - Free People’s Park, Ballymena 11am-12.30pm
Kids! Do you have grandparents that you struggle to keep entertained during the day?
Come along to the park and we will keep them entertained while you play – all well behaved grandparents welcome! Tea, coffee and pop-up play activities for young, old and young at heart!
No need to book just come along and join us!
17 Friday
Stop - Check - Ask Staying Scam Aware with TV Licensing Free Online Session 11.30am-12pm
Scams using false TV Licensing communications have become a regular occurrence throughout Northern Ireland since 2020. TV Licensing asks that everyone follow the Stop - Check - Ask procedure for all TV Licensing materials before sharing personal details and financial information.
MS Teams Meeting ID:
318 945 941 246 4 Passcode: CE77Dj2L
Carers’ Support Group Maine Business Centre, Cullybackey 10am-10.30am
Support group for family or friends of anyone caring for a person with dementia providing emotional support and information. Free throughout the year.
For more information contact: Valerie.Guthrie@ alzheimers.org.uk 07918 661 823
20 Monday
RNID Hearing Aid User Support Services
Carrickfergus Library 10am-12pm
Drop in with no appointment needed to avail of Hearing Aid Support Services courtesy of RNID.
Later Life Hobby: An Exhibition of Art by Margaret Cowie - Free Carrickfergus Museum 20 – 27 October 9am-5pm
Margaret began her painting hobby later in life, but it has blossomed into an exhibition of her work. Come and see it and be inspired to start your Later Life Hobby!
21 Tuesday
Lunch and Music Club Harryville Community Centre 12.30pm-3pm
Meet monthly throughout the year to enjoy lunch with friends.
Cost £5 per person
For more information contact:
028 2564 0720 (8.30am-12.30pm)
Agewell Adventures: Larne/Carrickfergus to Banbridge
Fancy a day out? Maybe you are unsure about using public transport or perhaps you would like to meet new people? Join us for a fun filled day out to Banbridge by train, using your Smart Travel Pass.
To book and for more information contact: 028 2565 8604
22 Wednesday
Dementia Friendly Choir - Free The Music Yard, Larne 2pm-3.30pm
Do you have a passion for music? Meet the Dementia Friendly Choir.
028 2827 7212
Mid and East Antrim: Rapid Rundown Free Online Session 11am-12pm
Discover how local organisations in the Mid and East Antrim area are supporting older people, and how they can support you. Don’t miss this quick, informative session packed with valuable insights and community connections.
Discover their inspiring journeys by visiting: meaap.co.uk/ RapidRundown
028 2565 8604
Autumn Exhibition, Carrickfergus Art Club
23 Thursday
Museum & Civic Centre
- Monday to Saturday - 10am - 4pm |Free
Connect North Drop In Session Carnlough Library 10am-12pm
Would you benefit from personalised support for your health and wellbeing? Come along and chat with your local Connect North Link Worker who will help you access local services, advice, resources, or community connections.
Find more information by contacting:
ConnectNorth@ NorthernTrust.hscni.net
Carnfunnock by Foot: A Walk Guided by Ramble with Robert 11am
Join Antrim Glens native and trained tour guide Robert Stewart, on a relaxing walk from Carnfunnock to Ballygally. Meeting at Drains Bay Car Park, walk through Carnfunnock past Cairndhu House, you’ll then head through Chaine Wood to Old Mill then onto Ballygally.
Expect fantastic historical insight, local stories and great craic whilst you walk and enjoy the great outdoors.
Bank of Ireland
Financial Wellbeing Free Online Session 11am
Agewell Flower Friends Across Ballymena, Carrickfergus and Larne
Keep an eye out for surprise bouquets of flowers across Ballymena, Carrickfergus and Larne! If you find some, give them to the next older person you meet to help us celebrate Positive Ageing Month.
• 2-3 hours walking
• Suitable clothing and footwear
• Please pack a snack and drink
outdoor.recreation@ MidAndEastAntrim.gov.uk
Nearly 1 in 5 people in the UK are over State Pension age (65+) and we can expect the average person to spend a quarter of their lifetime retired. We know that when it comes to finances, the main focus for retired people is on managing existing resources rather than accumulating them. They are doing this in an increasingly complex financial world, whilst being more likely to experience changes associated with health, capacity, and bereavement.
To book and find more information contact: 028 2826 2353
age.friendly@ MidAndEastAntrim.gov.uk
Residential Care Costs Free Online Session 2pm
The online session is in relation to Planning Ahead for Future Care costs. The session will look at
• Residential Care Costs, types and costs of Care.
• Financial Assessment – your contribution to Care Costs.
• First look at what is meant by Capital - What is included as Capital?
• Then look at what is meant by Income –What is included as Income.
• Current Legislation and Future Legislation.
To book and find more information contact: 028 2826 2353 age.friendly@ MidAndEastAntrim.gov.uk
25 Saturday
Later Life Hobby: Paint by Numbers Workshop Carrickfergus Museum 10.30am-1.30pm
Even if you have never picked up a paint brush before, come along for a relaxing morning where you will make your own piece of art – a custom paint-by-numbers kit of Carrickfergus!
Inspired by the display of pieces produced by Margaret Cowie, a 90-year-old Carrickfergus Manor resident, Carrickfergus Museum is offering the chance to pick up a new hobby and meet new people. Booking is essential as spaces are limited.
To book and find more information contact: 028 28 262353
age.friendly@ MidAndEastAntrim.gov.uk
Sponsored by Paint With Numbers UK: PaintWithNumbers.uk
27 Monday
Agewell Flower Friends Across Ballymena, Carrickfergus and Larne
Keep an eye out for surprise bouquets of flowers across Ballymena, Carrickfergus and Larne! If you find some, give them to the next older person you meet to help us celebrate Positive Ageing Month.
28 Tuesday
Dementia Friendly Prom Friendship Group Prom Café, Larne Leisure Centre 6pm-7.30pm
A safe and supportive environment for people living with dementia to participate in leisure and social activities with volunteers.
Confidential peer support for carers, with talks and activities to promote good health and wellbeing.
To book and find more information contact: 028 2827 4662
29 Wednesday
Dementia Friendly Choir - Free The Music Yard, Larne 2pm-3.30pm
Do you have a passion for music? Meet the Dementia Friendly Choir.
028 2827 7212
CarrickFEARgus Shaftsbury Park, Carrickfergus
Annual Halloween Event suitable for the whole family. Spooky fun, delicious food and haunting characters collide to create a spooktacular night out! Don’t forget your costume!
ShapedBySeaAnd Stone.com/Halloween
30 Thursday
Agewell AGM and Launch of Age and Opportunity Report: Understanding 50+ Employment Needs in Mid and East Antrim AEL, Pound Street, Larne 10am-1.30pm
This year’s AGM will also feature the official launch of a new report highlighting the experiences, challenges, and opportunities for older adults in today’s workforce.
To book and find more information contact: 028 2565 8604
Spook Online Chocolate Bingo: Engage With Age Free Online Session 7.30pm-8.30pm
It’s online bingo, but not as you know it. Eyes down for an evening of music with Victor Mawhinney, games and bingo fun. Fancy dress encouraged!
To book and find more information contact: 028 9073 5696 info@EngageWithAge. org.uk
MEA Outdoor Bat Walk Diamond Jubilee Wood, Whitehead 5pm-7pm
Go bat hunting this Halloween! Explore the woods after dark with torches and bat detectors and see what fascinating creatures you can see in the night sky. Please bring your own torch if you have one. Do you want to learn more about these fascinating mammals? Enjoy a dander with local expert Aidan Crean, looking and listening for bats. Come dressed up for Halloween!
To book and find more information contact:
marlene.gattineau@ MidAndEastAntrim.gov.uk
Hallowena People’s Park, Ballymena
Annual Halloween Event suitable for the whole family. Spooky fun, delicious food and haunting characters collide to create a spooktacular night out! Don’t forget your costume!
ShapedBySeaAndStone. com/Halloween
31 Friday
Connect North Drop In Session Whitehead Library 10am-12pm
Would you benefit from personalised support for your health and wellbeing? Come along and chat with your local Connect North Link Worker who will help you access local services, advice, resources, or community connections.
Find more information by contacting: ConnectNorth@ NorthernTrust.hscni.net
Halloween Hooley Town Park, Larne
Annual Halloween Event suitable for the whole family. Spooky fun, delicious food and haunting characters collide to create a spooktacular night out! Don’t forget your costume!
ShapedBySeaAnd Stone.com/Halloween
The Notice Board
Agewell ScamSavvy Text Alert Service
The Agewell ScamSavvy Text Alert Service, run by Agewell, delivers a free weekly text message alert highlighting scams currently in circulation. Working closely with the local PSNI Crime Prevention Officer, Agewell identifies emerging scams, from fake parcel notes or parking fine notifications to bogus QR codes, and shares them with subscribers via text message.
Designed especially for older adults, the service helps build awareness and confidence. The texts are straightforward, trustworthy, and shareable with family or friends.
To register for Agewell’s free ScamSavvy Text Alert Service visit: www.meaap.co.uk/ ScamSavvy 028 2565 8604
Free Hearing Test
If you’re worried about your hearing you can take a free hearing test in just 3 minutes.
Find more information by contacting: rnid.org.uk/informationand-support/take-onlinehearing-check/
07940 160 672 iain.irvine@rnid.org.uk
The Time for Dementia programme
Local families affected by dementia are being invited to take part in an awardwinning programme, to help train the healthcare professionals of tomorrow and improve dementia care.
The Time for Dementia programme, delivered by Alzheimer’s Society, in collaboration with Ulster University, pairs families affected by dementia with undergraduate healthcare students, helping to better educate them about life with dementia and the challenges that come with it.
Time for Dementia is a fantastic way for the next generation of healthcare professionals to gain firsthand knowledge of what it’s like to live with dementia. If you would like to know more about the programme, please get in touch.
Find more information by contacting: 07563 556 161
TimeForDementia@ alzheimers.org.uk
The Benefits of Healthy Ageing in Volunteering
There are lots of benefits to volunteering for all ages and abilities, but in particular volunteering can improve the quality of life in the ageing population.
Research shows that volunteering offers a powerful pathway to healthy ageing by promoting physical activity, mental wellbeing, social connection, and a sense of purpose.
Interested in getting involved?
07850 581 811 wenda.gray@ VolunteerNow.co.uk
Hear how volunteering helped Carrickfergus resident John Mitchell VSB BEM, as well as others!
Use your phone to scan the QR Code below for more information.
The ‘Five Steps to Wellbeing’ promoted by the Public Health Agency helps you to:
• By volunteering you are giving your spare time to help your community.
• Being Active makes you feel good and many volunteering roles involve being active.
• Connecting with family, friends and people in your community will help to support and enrich your everyday life.
https://www.youtube.com/ shorts/MlzFXEQJWSk
The Notice Board
Connect North
What is Connect North?
Social factors such as work, money, housing problems, the challenges of managing long-term conditions or feeling lonely or isolated are just as important to our health and wellbeing as our physical needs.
Connect North is a social prescribing service within the NHSCT area aiming to connect our people to the right help and support to address these social needs and improve wellbeing.
The Connect North Directory
A one-stop guide to local services, community groups and activities. From lunch clubs to activity classes, advice services to social groupsit’s all in the directory!
To access the directory visit: ConnectNorth.co.uk
Connect North
Drop-In Sessions
Pop into a local library and chat with one of our friendly Link Workers about what’s available in your area. No appointment needed – Whether you need advice, resources or community connections, just drop by and see what’s happening near you to support your wellbeing.
For more information or to find your nearest drop-in session, email: ConnectNorth@ NorthernTrust.hscni.net
You can also follow Connect North on Facebook to stay updated on events. Stay connected, Stay Well with Connect North.
Walking For Health
When you find exercise difficult or aren’t sure how to be more active, walking is a great activity. A daily walk, even if it’s just a 15-minute stroll to the shops, is really good for you.
A Little Every Day
Don’t feel that you have to take long walks every day. It’s better to make walking a part of your everyday routine. If your pace makes you feel a bit out of breath, but you can still hold a conversation, that’s ideal. If that’s not manageable for you right now, a little is better than nothing.
Use your phone to scan the QR Code for more information.
This booklet of events includes organised walks, but there are Walking Groups that meet throughout the year.
PhysicalActivity@ NorthernTrust.hscni.net
Partners
Thank you to all our Age Friendly Alliance partners who contributed to the planning and delivery of events for Positive Ageing Month 2025 in Mid and East Antrim.
Contacts
USEFUL NUMBERS
LIBRARIES
Ballymena Central 028 2563 3950
Carrickfergus 028 9336 2261
Larne 028 2827 7047
LEISURE CENTRES
Ballymena Seven Towers 028 2563 3382
Carrickfergus
Amphitheatre 028 9335 8342
Larne Leisure Centre 028 2826 2497
GENERAL
Age NI Free Advice Line 0808 808 7575
Ambulance Service
999 or 112
Antrim Area Hospital
028 9442 4000
Dalriada Doctor (outside GP Hours) 028 2566 3500
MEA Agewell 028 2565 8604
Mid and East Antrim Borough Council 0300 124 5000
NI Housing Executive 0344 892 0901
NI Waterline 0345 744 0088
Police Service NI 101
Shopmobility Ballymena 028 2563 8822
Shopmobility Carrickfergus 028 9336 8415
Translink Customer Line 028 9066 6630
Ballymena
Seven Towers
Leisure Centre 028 2563 3382
Monday Pilates
6.30pm-7.30pm
Legs, Bums & Tums
7.30pm-8.30pm
Tuesday Active Ageing
10.45am-11.45pm
Aquafit (Small Pool)
12.15pm-1pm
Wednesday Active Ageing
11.30am-12.30pm
Yoga 6pm-7.30pm
Pilates
6.30pm-7.30pm
Light Exercise
7.30pm-8.30pm
Thursday Pickleball
10.30am-12pm
Friday Legs, Bum & Tums
9.30am-10.30am
Abs Attack 10.30am-11.30am
Pilates 12.15pm-1pm
Larne Leisure Centre & Area 028 2826 2497
50+ Walking Netball 10am-11am
50+ Danderball Pilates 11am-2pm
Male Pilates 1pm
Racquet Sports 11.30am-12.30pm
Pickleball
5.45pm-7.15pm
Pickleball 10.30am-12pm
50+ Mens Circuits 12.15pm-1pm
Coffee Club and Light Excercise (Larne FC) 10am-11am (Leisure Centre) 10.15am-1.15pm (Drains Bay) 11am
AquaFit
1.30pm-2.30pm
Ballygally Community Centre
50+ Mens Circuits 9am-10pm
50+ Womens Circuits 10am-11am
Carrickfergus Amphitheatre 028 9335 8342
Beginner Pilates 9.15am-10am
Pickleball 10.30am-12pm
50+ Men’s Circuits 10.30am-11.15am
Danderball 10.30am-11.30am Chair Aerobics 11.30am-12.15pm
Notes
