Sunday, July 18
Reiki I Certification Class – 9:30am-5:30pm. Start your journey with Reiki in the Shamballa Multi-Dimensional Healing System, a gentle hands-on energy balancing technique. Manual and Book are included. Class size is limited. Certificate awarded at the end of class. $180. Monica Fernandes, Reiki Master Teacher, North Attleboro, MA. 508-369-1658. EvolutionReiki.com. Introduction to Tantric Yoga – 4-7pm. Enlightened yet basic exploration of the roots, history, and philosophy of Tantric Shaivism. Tantra teaches us that there is a unifying continuity between our physical bodies, the activities of our mind and emotions, and all forms of interior awareness. $55. All That Matters, 315 Main St, Wakefield. 401-782-2126. 3.
Finding Balance Amidst Change~Inversion Workshop – 4:30-6:30pm. Join Anusara Instructor Sara Davidson in this fun inversion workshop! $30/Early Bird or $35/Thereafter. Studio Exhale, 1263 Oaklawn Ave, Cranston. 401-383-0839. StudioExhale.com.
Monday, July 19
Reiki Share – 6:30-8:30pm. For Reiki practitioners of any level. Intended to support those who provide support for others. Please join us as we share our experiences with this healing energy and give and receive healing and renewal. $5 donation requested. Adriene Smith, The Wellness Center at Gold Plaza, 917A Warwick Ave, 2nd Floor, Warwick. 401-741-2278. AngelWhispersRI.com.
Wednesday, July 21
Netwalking in Goddard Park – 8-9am. Come engage in business networking while you get your daily exercise enjoying the beauty of Greenwich Cove’s beach, fields, and woods. Meet at beach lot. Wear comfy shoes; pack water and business cards. Detailed info on website. Suggested Donation – $5 for cancer. Wendy Fachon, Goddard Park, 1095 Ives Rd, Warwick. 401-529-6830. NetWalkRI.com.
The Dream Circle – 6:30-8:45pm. Every Wednesday through Autust 18th. This powerful, playful, 5-week dream-propelling program combines a proven process with the gentle structure, accountability, creative inspiration, and customize support to accelerate the realization of your dreams. $195/ with special Bonus Private Coaching!. Tara Sage Steeves, Create Your Life, 8 Fair St. #14, Newport. 401-569-7017. CreateYourLifeInc.com.
The Wednesday Society – 7-8:30pm. Women networking with like-minded women to support, inspire, motivate and propel one another to ultimate success. Roundtable forum with educational and motivational talk about living the life we love. Free Networking/Support Group. The Wednesday Society, Warwick Public Library, 600 Sandy Lane, Warwick. TheWednesdaySociety.com.
Thursday, July 22
Heavenly Hugs Angel Gallery – 6:30-9pm. In this gallery event, attendees will receive healing messages from Archangels, Guardian Angels & Guides. These messages are divinely guided & full of Love. Join us for this uplifting night of Joy & Peace. Limited to 12 people. $25. Gladys Alicea, ALM, Heavenly Hugs, 917A Warwick Avenue, Warwick. 401-935-8451. Heavenly-Hugs.com/Angels.
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Rhode Island Edition
Monday, July 26 FoodieView.com, a recipe search engine, makes it easy for readers to tap into a million recipes organized by category from many of the Internet’s most popular cooking sites.
Friday, July 23
5 Rhythms/ Waves Movement Meditation Practice – 7:30-9:30pm. The movement maps of Gabrielle Roth flowing, staccato, chaos, lyrical, stillness. Come to move, sweat breathe and dance in a playful and nurturing atmosphere. $18. Studio Exhale, 1263 Oaklawn Ave, Cranston. 401-383-0839. StudioExhale.com.
Saturday, July 24
The Chakras – An Introduction to our Energy Centers – 10am-12:30pm. In this workshop we will introduce & explore the ancient Indian (Sanskrit) systems of energy. These “wheels” of energy function individually and collectively to provide balance to our physical, emotional and spiritual bodies. $25/includes chakra clearing meditation. Adriene Smith, The Wellness Center at Gold Plaza, 917A Warwick Ave, 2nd Floor, Warwick. 401-741-2278. AngelWhispersRI.com. Sunset Sailing Meditation Cruise – 5-8pm. Have a serene & rejuvenating experience aboard the Spirit Seeker w/Breathing Time Yoga! Relax with guided meditation on deck. Take in the natural beauty of nature as the sun sets. End your trip with tea and a light snack dockside. $78/for sailing and mediation session. Breathing Time Yoga, 541 Pawtucket Ave, Pawtucket. 401-421-9876. BreathingTimeYoga.com.
Sunday, July 25
Yoga and Sailing Day – 8am-5pm. Set sail with Breathing Time Yoga. We’ll drop anchor at a secluded beach for yoga class. Swim, float, and chill afterwards. Then set sail again for a sunset meditation. Top this off with an organic vegetarian dinner on deck. $189. Breathing Time Yoga, 541 Pawtucket Ave, Pawtucket. 401-421-9876. BreathingTimeYoga.com.
Reiki I Certification Class – 9:30am-5:30pm. Start your journey with Reiki in the Shamballa Multi-Dimensional Healing System, a gentle hands-on energy balancing technique. Manual and Book are included. Class size is limited. Certificate awarded at the end of class. $180. Monica Fernandes, Reiki Master Teacher, North Attleboro, MA. 508-369-1658. EvolutionReiki.com. Fulfilling Relationships – Releasing Into Freedom & The Sedona Method(R) – 5-7pm. Simple, powerful, easy to learn and use techniques to naturally let go of uncomfortable & unwanted feelings in the moment. Release Into Freedom for more healthy, loving & compassionate relationships with everyone, including you! $30. Santosha Yoga Studio, 14 Bartlett Ave., Cranston. 617-448-8749. WrightHereNow.com.
RINaturalAwakenings.com
Wellness Week: Diagnosis Cancer: What Do I Do? – 6-8pm. Lectures, services & products offered all week. Tonight educate yourself on prevention and alternatives before you get the disease. Learn how you can prevent spreading from surgery; what your doctor may not know. Reservation preferred. Donation for The Cancer Project. Free Lecture by Carol Stanton, 23 Clara Dr, (across from Mystic Aquarium), Mystic, CT. 860-572-4805. WellnessConciergeCenters.com. Shamanic Journey Practice Group – 7-9pm. Build and maintain your journey practice to access inner guidance. Knowledge of how to journey is required. Bring a journal. If you would like to learn how to journey, private sessions are available. Kindly register. $10. Katharine Rossi, Mill at Shady Lea, N. Kingstown. 401-245-0398. archeofspirit.com.
Wednesday, July 28
Netwalking the Providence River Walk – 8-9am. Come engage in business networking while you get your daily exercise along the River Walk. Meet at corner of Francis and Gaspee Streets across from Mall. Wear comfy shoes; pack water and business cards. Detailed info on website. Suggested Donation – $5/ for cancer. Wendy Fachon. Providence River, Francis and Gaspee St 401-529-6830. NetwalkRI.com.
Attention! Reiki Practitioners – 7-9pm. Reiki share for all certified Reiki Practitioners. Our new wellness center provides a peaceful place for healing. We are excited to welcome your energy into our center. Please contact us if you plan to attend. $5/for the Tomorrow Fund. Changing Lives, 1308 Atwood Ave., Johnston. 401-533-2860. ChangingLives1Breath.com.
Thursday, July 29
Financial Freedom & Abundance – Releasing Into Freedom & The Sedona Method(R) – 6:308:30pm. Simple, powerful, easy to learn & use techniques to naturally let go of uncomfortable, unwanted and limiting feelings in the moment. Dissolve inner barriers to wealth & success and attract abundance into all areas of your life. $30. Unique Total Body, 190 Putnam Pike, Johnston. 617-448-8749. WrightHereNow.com.
Saturday, July 31
Guided Meditation – 9-10am. Join us for a relaxing gathering to soothe your senses. After a few gentle stretches, you will be led through a journey of guided relaxations to eliminate stress and nurture the soul. Free for members, $10 for non-members. The Journey Within, 1645 Warwick Ave, Suite 224, Warwick. 401-732-2899. BIA-Fitness.com.
Monday, August 2
Yoga-Art Summer Camp – 9-11:30am. Daily through August 6th. Boys and girls, ages 6-11. $125. Shri Studio, Urban Revitalization Yoga, 21 Broad St, Pawtucket. Shri-Studio.com.
Children’s Yoga Arts Camp – Summer Day Camp – 1:30-4pm. Daily through August 6th. Children will be guided through age-appropriate postures of yoga, elements of movement, and meditation. Activities include music, storytelling, and creative art and games, as well as outdoor fun. $125. All That Matters, 315 Main St, Wakefield. 401-782-2126. AllThatMatters.com.