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SATURDAY 9th & SUNDAY 10th NOVEMBER 2019 - FILOXENIA CONFERENCE, NICOSIA

Free magazine ISSUE 28

English, Ελληνικά, Pусский

BEAUTY SPA



FOR 2


Marilena Angelides MBS Cyprus Organiser #mbsteam

Welcome MBS Friends!

Καλωσορίσατε φίλοι στο MBS Φεστιβάλ Ευεξίας!

It is with great joy that we welcome you on the upcoming Mind, Body & Spirit Wellbeing Festival on the 9th and 10th of November 2019 at the Filoxenia Conference Centre in Nicosia.

Με απέραντη χαρά σας καλωσορίζουµε στο ανερχόµενο MBS Φεστιβάλ Ευεξίας, στις 9 και 10 Νοεµβρίου 2019, στο Συνεδριακό Κέντρο Φιλοξενία στη Λευκωσία.

Feel free to join us for another breathtaking weekend. Come with an open heart and let’s all together honour and celebrate the importance of having a healthier way of living.

Ελάτε να απολαύσετε µαζί µας ακόµη ένα µοναδικό Σαββατοκύριακο ευεξίας, αποδράστε από την καθηµερινότητα σας και συνδεθείτε µε τον εσωτερικό σας εαυτό µέσω αυτού του υπέροχου Φεστιβάλ ευεξίας.

The MBS Marketplace offers a variety of opportunities to explore

Αλληλεπιδράστε µαζί µε τους διεθνείς και Κύπριους εκθέτες, and meet our exhibitors, interact with international and local lecturers, teachers, musicians and partake in their workshops, οµιλητές, δασκάλους, µουσικούς και χορευτές στα ποικίλα activities, enjoy the dance and music sounds and feel the rhythm. εργαστήρια και δραστηριότητες, που θα προσφέρονται για όλους τους επισκέπτες µας ανεξαιρέτως. Αφεθείτε στους ήχους και τους • Participate in 80+ lectures to broaden your knowledge and open your awareness on areas you may find most resonant to ρυθµούς των µουσικών και χορευτικών παραστάσεων. you. • Find a variety of products from our 100+ Exhibitors. Health food products, high-quality vegan & organic food supplements, herbs, essential oils, crystals, handmade jewellery, books, yoga mats, art and much more. • A multitude of yoga teachers and schools are here to explain and present different types of yoga to all audiences, from beginners to the more advanced. Just bring your yoga mat and get started! • Meet a variety of energy healers who approach human energy from different angles and methods, psychic mediums, and massage therapists. • Treat yourself to Special Priced treatments offered by our exhibitors. • The therapeutic, expansive, uplifting and magical world of music is celebrated on a different level on this festival. Let’s all celebrate together the closing of this decade with a pure heart filled with gratitude. Take the opportunity to experience meditation therapy to let your heart open to the melody and vibration by listening to the amazing sound journey “Truth of Now”, presented by our international musicians Mitsch Kohn & Netanel Goldberg. • Don’t forget to indulge yourselves in many healthy, homemade delicious snacks and meals, including vegetarian, vegan, organic and raw options. Take your time and browse this magazine to select the activities, seminars, and exhibitors that best resonate with your heart. You have two days to explore, develop and enjoy yourselves! DISCLAIMER The organization of the Mind Body and Spirit Expo accepts no liability for the opinions of the participants expressed in the content of this magazine, at the exhibitions or for the consequences of any actions taken on the basis of the information provided. As with all things, observe what rings true for you and use your intuition to find what is useful. Η διοργάνωση της έκθεσης Mind Body & Spirit δεν αποδέχεται καμία ευθύνη για τις απόψεις των συμμετεχόντων οι οποίες εκφράζονται στο περιοδικό, στις ή για τις συνέπειες των τυχών ενεργειών που έγιναν βάσει των παρεχόμενων πληροφοριών. Όπως συμβαίνει με όλα τα πράγματα, παρατηρήστε τι είναι κοντά σε εσάς και χρησιμοποιήστε την διαίσθηση σας για να βρείτε τι είναι χρήσιμο για εσάς.

• Λάβετε µέρος σε ποικίλες διαλέξεις (80+ Οµιλητές και ∆άσκαλοι) για να διευρύνετε τις γνώσεις σας και την επίγνωση σας µε τον τρόπο που ταιριάζει σε εσάς καλύτερα. • Βρείτε µια ποικιλία προϊόντων από τους 100+ εκθέτες µας: Υγιεινά προϊόντα διατροφής, βότανα, αιθέρια έλαια, κρύσταλλοι , χειροποίητα κοσµήµατα και πολλά άλλα. • Μια πλειάδα δασκάλων και σχολών γιόγκα θα είναι µαζί µας για να εξηγήσουν και να παρουσιάσουν διαφορετικούς τύπους γιόγκα για όλους τους ενδιαφερόµενους, από αρχάριους µέχρι και για πιο προχωρηµένο επίπεδο. Πάρτε το χαλάκι γιόγκα µαζί σας και ξεκινήστε! • Γνωρίστε µια ποικιλία θεραπευτών που προσεγγίζουν την ανθρώπινη ενέργεια από διαφορετικές πλευρές και µεθόδους, ψυχικά ενδιάµεσα (psychic mediums) και θεραπείες µασάζ. • Περιποιηθείτε τον εαυτό σας µε ποικίλες θεραπείες σε ειδικές τιµές. • Ο θεραπευτικός και µαγικός κόσµος της µουσικής γιορτάζεται σε διαφορετικό επίπεδο σε αυτό το φεστιβάλ. Ας γιορτάσουµε µαζί το κλείσιµο της δεκαετίας µε αγνή καρδιά γεµατη ευγνωµοσύνη. Βιώστε µια µοναδική θεραπευτική εµπειρία διαλογισµου, και αφήστε την καρδιά σας να ανοιξει στις µελωδιες και δονήσεις αυτού του καταπληκτικου ηχητικού ταξιδιού “Αλήθεια του Τώρα που παρουσιάζονται απο τους διεθνής µουσικούς Mitsch Kohn & Netanel Goldberg. • Μην ξεχάσετε να δοκιµάσετε τα νόστιµα υγιεινά χορτοφαγικά φαγητά και ποτά που παρασκευάζονται εκεί στην στιγµή! Πάρτε το χρόνο σας να κοιτάξετε το περιοδικό αυτό, και επιλέξτε τις δραστηριότητες, τα σεµινάρια και τους εκθέτες που ανταποκρίνονται καλύτερα στην καρδιά σας. Έχετε δύο ηµέρες για εξερεύνηση, ανάπτυξη και απόλαυση!


Cover Photo by Aditya Saxena on Unsplash

Free Magazine ISSUE 28

Marilena Angelides MBS Cyprus Director & Organizer

The Mind, Body & Spirit

Wellbeing Festival 9th & 10th November, Nicosia 2019

The MBS Music Concert “Truth of Now” with Netanel Goldberg & Mitch Kohn

9th November, Nicosia 2019

Emi Pieridou MBS Client Services Aphrodite Vassiliou Alexander Vasiliou MBS Presentations Coordinators Nataly Neocleous & Eleni Constantinou MBS Creative Team Vicky Solomonidou MBS Social Media Officer Vicky Christou MBS Photographer & Assistant Event Coordinator

The Mind, Body & Spirit

Wellbeing Festival

4th & 5th April, Limassol 2020

Maria Kyriacou MBS Editing & Copywriting Keep in touch www.mbscyprus.com info@mbscyprus.com T.: +357 96 38 23 33

Thailand, The Land of Smiles MBS Travel team - Wellness Trip Join the MBS Team, Easter 2020

Like us on Facebook Stay informed about Events & Classes. Mind, Body & Spirit Cyprus


&


MBS FOOD VENDORS

Olives & Burgers Healthy Cafe Wraps Burgers Salads Sandwiches Bowls Soups Desserts FB: OlivesandBurgers Instagram: olivesandburgers

Pack4U is a leading wholesale distribution company of quality and innovate disposable packaging solutions to the catering and food 2 go industries.

Since we all need to do our bit for the environment, we are having expand our range with Eco-products. Using these Eco products we can decrease the amount of waste being sent to our landfills and will help reach our goal of a zero waste future.

www.pack4u.eu


TABLES

EXHIBITORS *2019

TABLE 1 | Gaia olea | T: 99675618 | W: www.gaiaolea.com

Handmade natural aromatherapy products, such as soaps, balms, healing salves, therapeutic oils and other skin care products, made exclusively with natural ingredients and in small batches in Cyprus.

TABLE 2 - 4 | The Purple Man | T: +36 204496367 | W: www.ezoko.hu

Purple Man alias Benny Vervliet is a Crystal Therapist and Numerologist. A unique collection of Crystals and Stones at competitive prices. If you need anything specific, let him know in advance and he will bring it to you.

TABLE 5 | Cyherbia Botanical Park | T: 99915443 | W: cyherbia.com

At Cyherbia we grow organic herbs, extract essential oils and host a number of herb-related events and workshops. We produce a range of herbal teas, tinctures, salve, essential oils and cosmetics.

TABLE 6 | Rainbow Products Cyprus | T: 99899919 | W: www.rainbowproductscyprus.com

High quality eco friendly Stainless Steel Bottles and Eco Pest-repellers, which are the future products to sustaining good health and preserving the planet.

*for changes and new exhibitors please visit mbscyprus.com/exhibitors

TABLE 15 | Aipeia Consul�ng | T: 22027950 | W: www.aipeia.com

Aipeia Consulting is a business & legal consulting firm focused on providing Conscious Business & Conscious Leadership services. Our vision is to create sustainable, ethical and transparent businesses through empowered Conscious Leaders.

TABLE 16 | K and K Medibox Ltd | T: 24531353 | W: www.kkmedibox.com

K and K Medibox is an import and distribution company focused on high quality Vegan & Organic Food Supplements, Medical Devices & Cosmetics based on natural ingredients.

TABLE 17 | Azurite Handmade Jewellery | T: 99604730 | E: petrovadona@yahoo.com

Natural stones, styles and shape blends mixed together, inspired by the healing properties of stone, spiritual symbols and nature. A special pride for both the creator and the buyer.

TABLE 17A | Sakshi Malas |

A variety of beautiful Sakshi Malas made with Semi-Precious stones. Sakshi Malas is a great meditation tool for adults and kids.

TABLE 7 | Customised Soy Wax Candles, Melts and Spa Products by Allinav Group Ltd | T: 70009070 | E: candles@allinavgroup.com

TABLE 18 | ΕΚΔΟΣΕΙΣ ΓΚΑΜΠΡΙΕΛΕ ΛΤΔ | Τ: 99439503 | W: www.gabriele-publishing.com

The only candle-making supplies outlet in Cyprus! Make or buy gorgeous eco-friendly soy wax/beeswax candles & melts with pure essential and premium fragrance oils.

Ο προφητικός λόγος στην εποχή µας, που δόθηκε µέσω της Γκαµπριέλε, της προφήτισσας και πρέσβειρας του Θεού, µέσω βιβλίων, CDs και DVDs.

TABLE 8 - 9 | Gaia Center | T: +357 99888062 | W: www.gaia-center.com

TABLE 19 | Spa Ceylon Cyprus | T: 96816178 | W: www.spa-ceylon.myshopify.com

Gaia-center is a spiritual online shop in Europe, based in Cyprus. Here you can find Buddha statues from Bali, singing bowls from Nepal, crystals, anti-radiation quantum pendants, aroma diffusers, unique decor pieces for home, yoga-studio & Spa. Located in the heart of Limassol!

TABLE 1O | Fusion7Healing | T: 99426403 & 99401036 | W: www.fusion7healing.com

Transformational energy healing & resolution of emotional, mental, spiritual & physical issues using a combination of ancient wisdoms with a modern approach to metaphysics and quantum mechanics, sacred geometry and multidimensional DNA.

TABLE 11 | Carob King - Black Gold | T: 99324096

Ultra premium pure natural Carob Products.

TABLE 12 | Myrro Natural Cosme�cs | T: 99460910 | E: mr.christoforidou@gmail.com

Myrro Natural Cosmetics are therapeutic and beauty products, made from vegetable organic raw materials that provide pure and effective treatments for the face and the body.

TABLE 13 | Ivaylo Georgiev | T: 97657205 | E: therapyivo@yahoo.com

The SuJok Acupuncture therapy is a medical discovery of the 20th century. It's proved to be efficient and 100% safe. There are no limits - any organ, tissue or bone can be cured.

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Derived from royal relaxation, rejuvenation and healing rituals of Ayurveda, comes the range of treasured formulae from Spa Ceylon, to hydrate, treat and purify your body mind and soul.

TABLE 20 | Ambiance Elements | T: 70006889 | W: www.ambianceelements.com

AMBIANCE ELEMENTS store provides fresh products that are cooked with fresh ingredients and gives a new dimension to the idea of natural beauty products & wellness. Essential oils, bath salts, natural sponges, aromatic soaps and more.

TABLE 21 | ATHINAROM LTD | T : 95989010 +306932581774 | W: www.athinarom.co.cy

Η ATHINAROM εξειδικεύεται στην ιατρική αρωµατοθεραπεία & φυτική δερµοκοσµητολογία. Προϊόντα από την PRANAROM-HERBALGEM, ιατρικής κατηγορίας αιθέρια έλαια, ψυχρής έκθλιψης & βιολογικής καλλιέργειας, βιολογικά καλλυντικά, φυτικά κεριά και αρωµατικά χώρου.

TABLE 21 A | ΔΑΤΙΚΗ ΔΙΑΙΤΑ | T: 23725757 | E: aimiliaxidia@hotmail.com

∆ατικη ∆ίαιτα είναι από τα αρχικά των λέξεων ∆ιατροφή Άσκηση Τεχνική. Συνδυάζουµε όλα αυτά µε στόχο την υγεία. Επίσης θα παρουσιάσουµε τα δικά µας πρωτεϊνικά προϊόντα π.χ µπάρες.

TABLE 22 | CUCCIO SOMATOLOGY | T: 22318920 & 22662553 E: cucciocyprus@gmail.com

Cuccio Somatology combines the benefits of practising the ancient art of yoga with unique products meant to create balance, calm, mindfulness & wholeness through daily rituals critical to preventative wellness.


TABLE 23 | A.A. N NATURE'S AROMA | T: 99442113 | W: www.aromafisis.wixsite.com/beesite

A.A. N NATURE'S AROMA produces natural Cypriot Beehive Products. It also includes a wide range of handmade beeswax ointments ideal for the whole body.

TABLE 25 | Marathasa Valley Nuts | T: 70002020 | W: h�ps://marathasanuts.com/

Shop nuts , dried fruit ,herbs ,spices, chocolate and other sweets from our country

TABLE 26 | MELORAMA | T: 96592379 | E: akmelorama@gmail.com

We produce 100% pure Cypriot Blossom Honey harvested from the nectar of numerous species of wildflowers, blossoms and plants that grow in the beautiful valley of Solea located on the foothills of the Troodos Mountains.

TABLE 27 | ZINZINO | T: 95608329 | W: h�ps://www.zinzino.com/2006080165/CY

Discover the Astonishing Health Breakthrough from Scandinavia! Learn how to Protect yourself! Test is the proof! Balance Test that measures your level of Omega-3. Check our new Essential Omega Super Formula - helps brain, heart, immune.

TABLE 28 | Trade of Good Food PP LTD | T: 99497249 | E: info@tradeofgoodfood.com | W:www.tradeofgoodfood.com

RAWBITE bars are the natural energy source for on the go and in between! All RAWBITE bars are made of dried fruit and nuts, and are completely free from added sugar, flavors or artificial additives. As a result, RAWBITE bars are naturally vegan, gluten and dairy free.

TABLE 35 | Xanthi Tsiouka’s Glorious Cycles | T: 96764120 | W: www.gloriouscycles.com A Life Coach, Usui Reiki/ Angelic Reiki/Karuna Reiki Master, Theta Healing Instructor, Khrem Sekhem Master, Crystal Healing Master. Glorious Cycles, Massage Techniques Academy, Holistic & Meditation centre

TABLE 36 | ELENI KOSMIDOU | T: +30 6981151797 | E: e.kosmidou62@gmail.com

Η Ελένη Κοσµίδου αντιπροσωπεύει: The Art of Massage & Lavanti Handmade Products. EU πιστοποιηµένη εκπαιδεύτρια τεχνικών µάλαξης. ∆ιδασκει & ειναι κοσµητολόγος φυσικών προϊόντων οµορφιάς.

TABLE 37 | Age�s Supplements LTD | T: 25867635 | W: www.mydoterra.com/bewellnet

We are manufacturers of branded nutraceuticals which include vitamins, minerals, herbal & food supplements. Our brand, 'Agetis' and our products are designed to offer nutritional support.

TABLE 38 | Armoniki Zoi Kyprou | T: 99696765 | W: www.liveinharmony.org

A non profitable Educational and Cultural Organization offering seminars on Self Knowledge / Philosophy / Spirituality, Self Improvement ( Greek / English ).

TABLE 39 | KATANA ORGANIC CREATIONS | T: 99953684 | E: e�ihiosvs�ch@gmail.com Wooden Handmade Accessories and Jewellery & Herbal Products, all made with love, respect and care.

TABLE 30 | ‘Evolve...Resilience and Well-Being’ | T: 99452244 | W: resilienceandwellbeing.com

NLP4KIDS U.K. trained practitioner. Empowering people find their inner superhero. HAVENING TECHNIQUES® a new psychosensory modality that offers you the opportunity to live a healthier & happier life.

TABLE 31 | ARTHUR MURRAY FRANCHISED DANCE STUDIO | T: 99577883 | W:www.arthurmurraycyprus.com

Arthur Murray has been teaching the world to dance since 1912 with over 280 schools worldwide. More than 30 kinds of dances will help singles & couples increase their self-confidence, to release tension & stress, improve their wellbeing, emotional & mental health.

TABLE 32 | BO Orgalife Group Ltd. | T: 99295495 | W: www.bio-orgalife.com

BEAUTY SPA

WIN

F OR 2

CO M PET IT O N

- 1 double sea view renovated room on BB Basis - 2 Serenity Holistic Massage for 55 minutes each *Valid from 1st of November until 31st of March 2020

Register at the MBS Wellbeing Festival

Our Shop, Fruud Up - sustainable lifestyle provides Natural & Organic superfoods, eco friendly body care products & sustainable everyday essentials.

TABLE 33 | D.S. GetGreenRays Limited | T: 95117094 | W: getgreenrays.com

Green Rays Cup was born to empower women and to give them healthier & eco-friendlier alternatives to period hygiene. With comfortable solutions, we gain better control over our body, our choices & life.

TABLE 34 | Tree of Life Centre | T: 95711801 | W: www.treeoflifelc.com

The Tree of Life Centre is a place where people come to take part in all sorts of alternative & entertaining activities. Be a host of your own event, share your own knowledge & passion.

Serenity Holistic Journey A signature treatment specially designed for our award winning Serenity Spa at St Raphael Resort and Marina, this massage is inspired by Polynesian healers and balancing techniques. This ritual will take you on a journey by awakening your senses and rebalancing your mind. Especially for Russian Mums, a variety of pressure types can be applied using various herbal essences of your choice, to really ensure that this tailor made treatment is suited to everyone’s individual needs and requirements.


TABLE 40 | Gisa Wellness Diffusers and Essen�al Oils | T: 99953684 | W: www.gisadiffusers.com

Innovative, high quality ultrasonic diffusers and 100% pure, natural and certified organic essential oils.

TABLE 41 | Orgonite Cyprus & Orgone Wave | T: 96860225 | W: www.orgonitecyprus.com

Focuses on manufacturing handmade and most importantly "properly structured" orgonites.

TABLE 42 | Stellar Crystal Healing | T: +30 6988194802 | W: stellar-crystal-healing.gr Σεµινάρια σχετικα µε ενεργειακές θεραπείες µε την βοήθεια κρυστάλλων και ορυκτών. Μαθήµατα για θεραπευτές και τις θεραπείες τους και τις τεχνικες µε κρυσταλλους, µαθηµατα κατασκευης κρυσταλλικών βαµµάτων νερών.

TABLE 43 | OMICCA | T: 97616359 | E: info@omicca.com

Different types of fruits and berry teas, Ayurveda collection teas formulated for relaxing, anti-stress or strong immunity, Rooibos (Red) tea. Experience fabulous taste of Tea and Coffee.

TABLE 45 | SAVVAS MAKRIDES | T: 99567100 | E: savvasm64@gmail.com

Handmade Etheric Converters in form of Pendants, Pyramids. Etherites are perfect for balancing electromagnetic radiation unblocking your chakras.

TABLE 46 | Subtle Therapies | T: 96526210 | W: subtletherapies.net

Subtle Therapies is a wellness practice and upcoming centre located in Pyrgos, Cyprus, focusing on the restoration of health and harmony through non-invasive methods.

TABLE 47 | Candle Bou�que AV | T: +35725315609 | FB: www.candlebou�que.eu

Pure Aromatic Handmade Soy Candles & Melts. Natural and biodegradable. Clean Burning. Last twice longer than a regular candle. Do not emit toxins while burning.

TABLE 48 | MCKS Pranic Healing Cyprus | T: 99717195 | W: WWW.PRANICHEALING.GR Pranic Healing is a no touch energy healing method. Helps with sports injuries, stress, phobias, back pain, headaches, asthma, any physical and psychological conditions. Boost energy levels.

TABLE 49 | Clairvision School of Medita�on | T: 99609919 | W: www.clairvision.org The Clairvision School’s teachings and techniques lead to deep experiences of consciousness, inviting you to use your awareness to see for yourself, know for yourself. Life becomes a work of art!

TABLE 51 | alia handmade cra�s | T: 96537029 | E: lovealia4u@outlook.com |FB: lovealia cra�s

Enjoy the properties of semi precious stones in handmade jewellery to accompany you in special moments. Keep yourself warm with our handmade heating bags. Love & Light.

TABLE 51 A | Sacred Geometry Art | T: 99447770 | E: maria07@cytanet.com.cy

Sacred geometry is considered to be the blueprint of creation. Handmade powerful sacred geometric shapes on wood - Sri Yantra, Metatron’s Cube, Flower of life and unique,Tibetan Singing Bowls for the energy transformation of inner & outer space.

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TABLE 52 | Beyond Wellness | T: 99359809 | E: theonimt@hotmail.com

The parenting center mission is to help parents live a more fulfilling life. We aim to empower parents to discover their strengths, learn new and effective ways to provide a nurturing & supportive environment for their children.

TABLE 53 | Blue owl bakeshop | T: 99828318 | E: blueowlbakeshop@yahoo.com

Blue owl bakeshop is creating amazing flavours for your gluten free, vegan, keto, sugar free & healthier lifestyle! Using the finest ingredients, with love & respect, we bring to you high quality homemade products.

TABLE 54 | BEESWAX WRAPS CYPRUS | T: 99293923, 99168697 | FB:www.facebook.com/beeswax.wraps.Cyprus

VCELOBAL wrapped in nature! 100% natural / longer fresh food/ washable / no waste! Beeswax is antibacterial and antimycotic. Hand-made beeswax wraps from local beekeepers’ wax with jojoba oil.

TABLE 55 | RAW VEGAN ENERGY BALLS | T: 99514888 | FB: Natural Products Handmade in a Dome

Raw vegan energy balls. All the ingredients are raw, most of them are bio! Sugar free, gluten free.. Special recipes for people allergic to nuts..!

TABLE 56 | Healthy Yogis | T: 99720235 | W: www.healthy-yogis.com

Join us at our HEALTHY YOGIS table to talk about healthy eating for your children and bring them along so they can get messy and try out a few healthy recipes with me.. like avocado nutella, healthy brown bread ice-cream cones, raw nut balls.

TABLE 57 | Healthy Delicious | T: 99826496 | E: info@healthydeliciouscy.com

Sales of Healthy Products - PLant based, Gluten,Dairy and Sugar free - Cakes, Energy Bars, Energy balls, Nut cheeses, Crackers and more..

TABLE 58 | Cliqant.com | T: 70087508 | W: www.Cliqant.com

“COCHLEA GARDEN” Cosmetics from 100% Snail Mucus, produced in the only Certified Laboratory in Greece. Face & Eye Serum and Day & Night Face Cream, all from Snail Mucus.

TABLE 59 | "The Kalikut Story" | T: 99222462, 99567594 | E: kalikutdesigns@gmail.com

The Kalikut Story is an exquisite collection of lifestyle products, etc. featuring jewellery, bags, scarves which have travelled across the globe but their story was born right here in Cyprus.

TABLE 60 | Omnipresence Academy of Life Pvt. Ltd | T: +9820711571 | W: www.aura-reader.com

Redikall Aura Reader, reads the secrets of your Subconscious Mind. We take your picture, analyze it and suggest remedial measures to enhance your energy field and sense of well being.

TABLE 61 | GAIA HERBS | T: 99210407 | E: nmenelaou2013@gmail.com

GaiaHerbs generally refers to the leafy green or flowering parts of a plant (either fresh or dried), while Gaia herbs are usually dried and produced from other parts of the plant, including seeds, bark, roots and fruits.


TABLE 62 | In Balance | T: 96641657 | E: in.balance.cy@gmail.com

TABLE 77 | EXAVGHIA Ltd | T: +35799728882 | E: erairyton@gmail.com.

TABLE 63 | ΘΡΙΕΣ Honey | T :96359290 | FB: melissokomiathries

TABLE 78 | Eileen Augus� – Aura Photography | T: 99637093 | W: www.eileenaugus�.com

Spreading awareness on environmental issues through sharing information and selling eco friendly products. Specialized in cleaning products (home and personal hygiene).

Τα µελισσοκοµία ΘΡΙΕΣ ξεκίνησαν το 2012 µε στόχο την παραγωγή γνήσιων προϊόντων µέλισσας όπως άθερµο µέλι, βασιλικό πολτό, µελισσογύρη και πρόπολη, χωρίς χηµικά φάρµακα και κυρίως χωρίς τροφοδότηση των µελισσιών.

TABLE 64 | AX CYPRUSFISIKA LTD | T: 99439657 | E: cyprusfisika@gmail.com

CYPRUS FISIKA HANDMADE ALL NATURAL SKIN PRODUCTS. We produce olive oil soap bars, liquid olive oil soaps, beeswax salves, balms, bath salts, scrubs, deodorants, lotion bars.

TABLE 65 | Let's Make Cyprus Green | T: 25260344 | W: www.letsmakecyprusgreen.com

Let's Make Cyprus Green is on a mission to raise awareness to the public about the negative human impacts on the planet. Eco-friendly alternatives to plastic products e.g. reusable straws, bamboo toothbrushes, produce bags, menstrual cups and more.

TABLE 67 | Wood On Time | T: 99521626 | W: www.woodon�me.com

Handcrafted wooden watches and wooden sunglasses made of pure and natural materials e.g. sandalwood, rosewood, maple, ebony and bamboo and more.

TABLE 68 | ZaoOrganicMakeup | T: 96474546 | W: allmadenatural.com

We import the best premium natural and organic products in the category of cosmetics and makeup (ZAO Organic Makeup), feminine & baby care (Organic) suncare and perfumery (Acorelle)

We offer an entry level morphopsycologic analysis. You can discover ways that permits you to have a very good perform of your potentiality, in your personal and professional life and the relations with other people.

Aura Photographer, Psychic Consultant and Spiritual Clairvoyant, expert on the explanation of Aura reads clairvoyantly channelled from her guide Francis.

TABLE 79 | Art of living | T: 96783098 | W: www.artofliving.org

Art of living mission is to bring a smile on everyone's face using yoga, pranayam and sudarshan kriya, effective powerful breathing techniques. Practiced in 155 countries by millions of people.

TABLE 80 | Soul Reading by Gosia Anna Sereda | T: +491627371396 | W: www.sich-begegnen.com

With Soul Reading, you receive important & helpful Soul Messages regarding your life-situation , healing-tools for hidden patterns, old programs from ancestors, childhood or past lives.

TABLE 81 | Falun Dafa in Cyprus | T: 96348187 | W: www.falundafa.org

Falun Dafa is a cultivation method to improve body and mind. It consists of 4 standing exercises, one sitting meditation and guidance according to the universal principles: Truth, Compassion, Tolerance.

TABLE 82 | George Lizos Intui�ve Ltd | T: +4407799223405 | W: georgelizos.com George Lizos is an intuitive healer and the author of Be The Guru. Book an empowering tarot reading or psychic clearing session and grab your FREE copy of the Lightworker Survival Guide.

TABLE 69 | THALIA NATURAL FACE & SKIN TREATMENT | T: 99835219 | FB: Thalia-Φυσικα-Θεραπευτικα-Καλλυντικα Natural healing cosmetics made with base oils that are prepared by fermenting raw herds with virgin olive oil, coconut and shea butters, EM-X ceramics and essential oils.

TABLE 70 | Anne ‘Dorothy’ Aus�n | T: 26642966 | W: www.anne-aus�n.com

Sky High – Consultant member BAPS in Mediumship and Clairvoyance healer, seer, from the Highlands of Scotland.

TABLE 72 | MBS CYPRUS | T: 96382333 | W: www.mbscyprus.com

MBS Cyprus is a Company that organizes wellbeing festivals two times a year, Nicosia and Limassol. We also organise workshops, retreats in Cyprus and Abroad with the MBS travel team. Come meet us and see what we have planned for 2020.

TABLE 73 | GRAFTS HELLAS - CYPRUS | T: 70006080 | W: www.gra�s.gr GREEK ATHLETIC & FITNESS TRAINING SCHOOL

εγγεγραµµένη στο Μητρώο ∆ιά Βίου Μάθησης του Υπουργείου Παιδείας. Τίτλους στο Personal Training, Exercise to Music, Pilates & Yoga Training.

TABLE 76 | yogaeshop | T: 99717260 | W: www.theyogaeshop.com

The Yoga Eshop has been built, based upon our personal experience on the benefits of yoga practice. To enjoy the maximum of your yoga practice, the yoga gear that you use is important.

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TABLE 84 | Turkan Gokberk Energy Center | T: +905338523877 | W: www.turkangokberk.com

ACCESS CONSCIOUSNESS allows you to create everything you desire in a different & easier way. ACCESS BARS: During a Bars session, a trained practitioner lightly touches 32 points on your head. ACCESS FACE-LIFT ™ Mini sessions at the mbs.

TABLE 85| Krishanthi Nicolaou – Relaxing Chair Massage | T: 99 318814

Krishanthi Nicolaou - Relaxing Chair Massage for head, neck and back in the comfort & convenience of your own home. Mini sessions at the mbs festival.

TABLE 100 | Aerial Yoga by Yianna Pateraki | T: 99871455, 99013153

Aerial Yoga is a complete exercise for entertainment and relaxation. Which is done in the air with the help of a hammock, combined with acrobatic moves.

TABLE 102 | ENAERIO - Aerial Acrodance Center | T: 96871551 | FB: Enaerio-Aerial-Acrodance-Center

ENAERIO – Aerial Acrodance Center provides aerial and ground-based activities and offers training to anyone with the desire to fly. On our studio you can enjoy aerial skills including, rope, silks, hoops, ground-based activities – hand balancing, flexibility and stretching.

TABLE 86 | MinimalYogaCyprus | T: 97823202 | W: minimal.yoga/marica-p-minimal-yoga-cyprus

Short sessions of back and neck deep tissue massage. 15 min, Massage therapy can be an important part of your health maintenance plan by: Reducing or eliminating pain & enhance your overall sense of emotional and physical well-being.

TABLE 88 | The Fresh Perspec�ve Leadership Academy | T: 99261184 | W: www.thefreshperspec�ve.global

Our coaches have completed an intense 6 Month Internationally Accredited Coach Training Program (ICF). They are ready to support you to achieve your goals & will share powerful techniques with you. Join us for free coaching sessions during the MBS.

TABLE 89 | Marina Konstan�nou | T: 96515356 | E: marinakonstans@gmail.com

As a gifted healer using spiritual techniques as main tools. Tarot readings, messages from your loved ones that have departed and evil-eye cleansing ("xematiasma").



TABLE 91 | Aura-Soma-Shop.gr | T: 99013243 | W: www.aura-soma-shop.gr

Official Distributor of Aura-Soma & AEOS products, Feng Shui, Crystals, Ayurvedic products in Greece and Cyprus Magenta Shops.

TABLE 92 | Kundalini yoga Center | T: 99374730 | W: www.kundaliniyogacyprus.com

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Hatha Yoga with Aloe, sessions are based on the ancient and traditional system of Yoga.

TABLE 93 | HOT YOGA NIKO GEO | T: +302106756770, +306942051585 | W: www.hotyoga.gr

Hot Yoga Niko Geo presents the Agni Yoga Teacher Training 200h & 300h Cyprus. More information by Niko Geo at MBS Wellbeing festival.

TABLE 94 | NATURAL ENERGY HEALING & MEDITATION CENTRE | T: 99423191 | W : www.thepranichealers.com

Our professional healing organisation is specialised in complementary medical treatments for all ages e.g. pain relief therapies, body rejuvenation, energy transformation, spiritual psychic readings and many more.

TABLE 96 | Wonderdough | T: 96555626 | W: www.wonderdough.com

Wonderdough is natural non toxic playdough made with premium food grade ingredients & natural food dyes. We manufacturer our own toys using PLA Bioplastic. We create play sets, organize entertainment events for kids and many more.

I am delighted to hear that Mind,Body and Spirit, Cyprus is organising a two-day festival in Nicosia on November 9th & 10th, 2019. This is a laudable initiative to spread the message that good health depends a lot on access to correct information on living in tune with our environment.I am confident that the occasion will trigger new thinking on how to regulate our lives through a healthy debate and mutual learning. I am happy that the High Commission of India is extending all possible assistance to a great initiative. I wish the festival all success.

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Y O G A H H H ™ .

T H E

R I T U A L .

T H E

E X P E R I E N C E .

D E T O X C L E A N S E C A L M H Y D R A T E B A L A N C E R E S T O R E Cuccio Somatology combines the benefits of practicing the ancient art of yoga with unique and innovative products meant to create balance, calm, mindfulness and wholeness through daily rituals critical to preventative wellness.

The rituals are designed to help you not only look your best, but feel your best. Our rituals are paramount to achieving the ultimate benefits of a successful Yogahhh™ wellness experience.

“Self care is not selfish. I t i s a n e c e s s i t y. ”

WWW.CUCCIOSOMATOLOGY.COM

DanielleCuccio

Founder of Cuccio Somatology Yogahhh!!!

For more information please contact : E. : cucciocyprus@gmail.com A. : Stavrou 66B Strovolos, Nicosia Cyprus M. : +357 99 626878 , T.: +357 22 318910

A LIFE STYLE BRAND DEDICATED TO WELNESS TO HELP ACHIVE TRUE BEAUTY FROM THE INSIDE OUT


Gaurav Vohra ÎĽoga Guru and Teacher of Indian Culture at High Commission of India, Nicosia

 Indian cuisine is so unique full of taste and flavors can you share with us what make it so special and unique. Can you describe some key ingredients and perhaps share some of the most characteristics dishes? Indian food, with its variety of ingredients and intoxicating aromas, is coveted around the world. Today Indian cuisine is cherished globally. Most curries contain turmeric, cumin, allspice, cardamon, ginger, garlic with strong anti-bacterial properties. Some researches have found curry could actually be good for you, easing arthritis and even protecting people from Alzheimer's. Indian Cuisine mixes ingredients like chili peppers, cinnamon, garlic, onions, coconut milk, cayenne, ginger, coriander, mustard seeds, cumin, and turmeric, which do not resemble each other flavor wise, in comparison with a typical Western meal which contain flavors that closely match each other. To make Indian food a little bit of patience on the hob and a few more stirs with love can be really make the food amazing. Some of the key ingredients are Cardamom, Clove, Black pepper, Cumin, Mustard seeds, Fenugreek, Turmeric Nutmeg and mace. Some real famous vegetarian dishes are Palak Paneer (Spinach Cheese), Chole (Chickpea curry), Dal Makhani (Black Lentil made in butter). My favorite is Malai Kofta and Vegetarian Biryani and Raita. Indian is such a beautiful traveling destination more and more Cypriots decide to visit India nature beauty, amazing culture and especially other spiritual destination. Can you please share with us what are the main attractions a traveler should visit and for what reason? The name India conjures up vivid images of rich culture, classical dance forms, colorful festivals, breathtaking art and exquisite cuisine to name a few. Places like Agra with one of the 7 wonders of the world Taj Mahal, Jaipur the Pink City is the land of palaces, lakes, maharajas, alluring architecture, Rishikesh is World Capital of Yoga. State of Gujarat, also known as 'The Land of Legends', presents a perfect blend of art, history, music and culture. Coorg, Munnar, Coonoor, Yercaud are some of the key tourist destinations of South India. Places like Varanasi, Haridwar, Amritsar, Dharamshala, Bodhgaya in the north provide a Spiritual abode. Tirupati, Rameshwaram, Kanchipuram, Thanjavur, Thiruvannamalai (famous as one of the Pancha Bhuta Sthalas Five elements place), Pondicherry known for Aurobindo Ashram and Auroville, provide a perfect group of religious destinations.

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One cannot think of Indian without one word coming to mind “Yoga�. How important do you think yoga is for the psychical mental and spiritual wellbeing of a person? Yoga is a way to learn and understand spiritual India. It is associated with the culture and heritage of India. In Sanskrit, yoga means ‘to unite’ and describes a way to live a healthy life. In yoga, the mind is disciplined through meditation and the body is aligned and strengthened. It is believed that yoga originated in India about 5,000 years ago. Yoga energizes and integrates your mind body and spirit. Improves Self awareness, health and flexibility. Yoga is more than just stretching and stances to limber up the body and improve posture. A comprehensive Yoga Practice guides the practitioner to help find the path to inner peace through love and compassion for oneself and others. One of the laws of Karma, the way we treat others , the same treatment comes back to us. So if we act with kindness, we will receive kindness in return. Yoga endorses meditation to keep the thoughts positive. Any time that a negative thought comes it is gently pushed away by refocusing on breathing and relaxation of the body. Meditation works on the emotional and mental health, through effortless meditation one is guided back to the present moment and the negative feelings subside. It has proved an effective remedy for handling stress, anxiety, depression and other psychosomatic diseases. Yoga helps to abide in the self, controlling one’s thoughts and having a better physiological response to surrounding stressful situations. Through the mantra chanting,Yoga helps to become more mentally and physically disciplined, so as to let go of fears or situations that have been holding back from what they want to achieve. Yoga teaches to see the world around as a constant source of energy that we are all part of, and that we can tap this energy to be able to manifest our desires. As I understand you teach yoga among other things here in Cyprus. Who can participate is your classes and where can they find you ? I have been teaching Yoga to various age groups across the island. Sessions at private and public schools, Municipality centres for elderly people, Corporate Yoga and various groups for local residents to name a few. Besides these I take workshops on Yoga Philosophy, therapeutic aspects of Yoga, Marma therapy and Laughter Yoga. High Commission of India is promoting Yoga by celebrating International day of Yoga on 21st June every year since 2015 in multiple locations in Cyprus, along with supporting all big Yoga events and participating in corporate, business and public events. For Yoga and Culture related queries you can write to culture.nicosia@mea.gov.in or call 22 35 11 70.


DURATION DATES MARCH 2020 TO JUNE 2020 The training is offered by Shobhana Yog Sadan that is a Registered Yoga Alliance US school. We encourage serious yoga practitioners to come together and delve deeper into the spirituality, knowledge and practice of Yoga.

The training will consist of the study of these 13 components - Philosophy of Yoga - Pranayama practices - Anatomy of Yoga - Advanced Asanas - Yoga Systems

Advanced US Yoga Alliance Cerftified E RYT 500 teacher

- Sequencing Adjustments - Meditation Techniques and Practices - Small group practicums

Certified LOAY 800 Dhrama Yoga Teacher

- Mudras

Mantras

- Chakras - Yoga Therapy - Yoga Nidra - Diet


Be patient, for the world is broad and wide” - William Shakespeare

By Emi Pieridou The world is broad and wide, and we can’t wait to travel and

In Spring 2019 we visited, ‘The Island of Happiness’, Bali.

explore it with you! Our wellness voyages began almost six

The Breathtaking Landscapes of nature that accompanied us

years ago, with the creation of the MBS Travel Team for many

created a deep feeling of gratitude and enthusiasm for every

exotic, magnificent and often unknown destinations.

precious moment we shared. Every stop through our Trip was

The MBS Travel Team and Wellness trips are like the oceans

like an award offered widely to all of us. The traditional villag-

that have different names but at the same time are One. We

es, the hidden mysteries of the bamboo forests and the

intend to bring balance and harmony through the experiences

spectacular view of Batur volcano surrounded by the volcanic

we gain by travelling as a family and as all, we are one heart

lake Batur elevated our spirits and souls.

that encompasses all hearts.

We are getting ready to fly away up to the skies, with the MBS

We are worthy of trust by our friends and fellow MBS travel-

Cyprus official airline Qatar Airways that adds style and

lers. Strong bonds and friendships are created between us

luxury to our trips.

and the warm-hearted authentic people that joined our

The next MBS wellness Trip in 2020 (Thailand) is approaching

earlier MBS journeys of wellness, and always follow the MBS

and a reunion is going to happen in the largest and most

Travel Team to new destinations and amazing experiences.

culturally significant city in northern Thailand Chiang Mai that

We openly welcome new travellers and friends who share the

means "new city" and more stops will be followed at Phuket

same passion for exploration and adventure to meet, connect

and the tropical Koh Phi Phi island.

and share beautiful experiences!

As we continue our journeys around the world to new destina-

The creation of the MBS Wellness Trips began with our first

tions, our mind, perceptions and awareness also expand. We

trip in 2015 with the beautiful and magnificent Spice garden of India, the amazing Kerala chosen as the very first destination. The Following year in April 2016 we experienced a marvellous journey in Tanzania -Zanzibar, Africa the land of crystals and the awe-inspiring natural landscapes. The communication and day to day experiences with locals taught us the importance of simplicity and humility. Our next trip escape in 2017, was in the depths of the Indian culture and the land of spirituality and yoga. The MBS Travel team created an amazing combination of leisure and spiritual experiences including many excursions tours. The following year, in 2018 the MBS Travel Team and co-trav-

see and feel the world from a different perspective by gaining new knowledge, wisdom and collecting more unforgettable moments and experiences in our lives. Travels show us the beauty in everything and throughout the years we became collectors of new experiences, cultures and the world beauty that surrounded us. The MBS Travel Team always Loves to live and to Travel around the world. MBS Trips bring new perspectives and increase our motivation and desire for more adventures and travelling. Follow the MBS Travel Team for numerous extraordinary Trips of wellness and inspiration.

ellers visited the ‘Land of Smiles’ Thailand, a country where the spirit and magic of the East reside, and a place of outstanding, breathtaking and natural beauties. The MBS Travel Group has been accompanied by our International professional yoga instructors offering daily yoga sessions to further enrich the experience. 2019 we visited, Bali.

Get ready for the next MBS wellness Trip and start preparing your baggage for the Land of Smiles, THAILAND - MBS Trip - April, 2020.


Thailand 15th April 2020 - 26th April 2020

CHIANG MAI

PHUKET PHI PHI ISLANDS ● Air Tickets with Qatar Airways

● Daily Yoga & QI Gong Classes for all levels

● Luxury Hotel Accommodations

● Local guides- Greek Speaking tour leader

● Meals – tours –excursions-Snorkeling tour

● Buddhist temples, imposing palaces, idyllic shores

Tropical islands, kind and smiley people is what Thailand is made of !

For bookings call +357 96 38 23 33

www.mbscyprus.com


Tibetan Singing Bowls for Meditation, Balancing & Healing By Maria Kyriacou – fusion7healing Sound is the first current of consciousness to manifest. The

Chakra Balancing

entire universe is created and sustained through the current

Chakras are energy vortices originating in the ancient Indian

of sound. Sound creates sacred geometry, which is in turn

system of healing. The seven main chakras are mostly

the blueprint of creation, both physical and non-physical. It

known and discussed, but there are literally hundreds of

has therefore a profound effect on our physical, emotional,

vortices of energy all over the body.

mental and spiritual health. The Tibetan Singing Bowl The Tibetan singing bowls have been used for centuries as part of Himalayan, Tibetan and Indian spiritual practices for healing and meditation and the attainment of a higher level of consciousness and enlightenment. Their origins are lost in the depth of time. They are metal bowls that are traditionally hand hammered, and consist of an alloy of 7, 9, or 11 metals. They are played by being struck, or by rotating a mallet around the outside rim to produce a sustained musical note. They come in different types and sizes, with each one producing a unique set of vibrations and tones. How do Tibetan Singing Bowls help in the healing process? Sounds from Tibetan Singing Bowls entrain the brain to move into the Theta, Delta, or lower brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. It can be said that illness is a manifestation of disharmony within the body, an imbalance in the cells or a given organ. A body is in a healthy state when each cell and each organ resonate in harmony with the whole being. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. The sound frequencies created by Tibetan Singing Bowls restore and optimize the flow of energy in the parts of the body where this is required.

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Chakras are the connection between the spiritual aspect of our being and the physical. There is an endocrine gland associated with 7 of the main chakras. In the Indian system of healing, when a physical dysfunction is in place, one or more chakras are considered to be blocked, dysfunctional or unbalanced. Unbalanced chakras are reflected in a whole range of mental, emotional and physiological dysfunctions. Chakra balancing is used to correct the chakra so that the endocrine gland and all the associated structures and organs effected by that gland balance and begin to function correctly. Chakra balancing can be done in a number of ways but it has been most effectively done by a healer who has the capability to either feel or see (or both) the chakras and their state of unbalance. Tibetan Singing Bowls naturally cause chakras to self-correct. The sound waves, in the form of sine waves run correcting frequencies to the unbalanced chakras, bringing them back to normal functioning. In the words of the great Tibetan master Bodhisattva Gwalwa Karmapa, “the Singing Bowls of Tibet emit the Sound of the Void, the sound of the universe manifesting�. They invoke beautiful, mystical, profoundly deep and beneficial sensations that each soul can take in as a personal experience and is beyond description and perhaps mental understanding. An experience worth having!


Ποιος δεν έχει παρατηρήσει την ευχάριστη αλλαγή στη διάθεσή του,όταν είναι χαρούµενος και έχει γελάσει αρκετά! Οι ευεργετικές αλλαγές στη βιοχηµεία ολόκληρου του οργανισµού είναι πολύ µεγάλες, είναι αθροιστικές και επηρεάζουν θετικά τη σωµατική και ψυχική µας υγεία ! Το 1995 ο ∆ρ.Μαντάν Κατάρια από την Ινδία συνειδητοποιώντας τα οφέλη του γέλιου δηµιούργησε τη Γιόγκα Γέλιου ξεκινώντας µε λίγα άτοµα σε ένα πάρκο της Βοµβάης. Ο ∆ρ.Κατάρια ανέπτυξε µια σειρά ασκήσεων γέλιου, οι οποίες περιλάµβαναν παίξιµο ρόλων και άλλες τεχνικές διατηρώντας την παιδική διάθεση. Κάνοντας Γιόγκα σε τακτική βάση, ο ∆ρ.Κατάρια και η σύζυγος του Μαντούρι ενσωµάτωσαν στοιχεία της Γιόγκα ιδιαίτερα των αναπνοών που γίνονται ενδιάµεσα από τις ασκήσεις γέλιου αυξάνοντας τη θετική τους επίδραση. Το αποτέλεσµα όλων αυτών ήταν η Γιόγκα Γέλιου: ένα µείγµα αναπνοών, τεντωµάτων και ασκήσεων γέλιου που καλλιεργούν την παιδική διάθεση. Η επιστήµη έχει αποδείξει ότι ο οργανισµός δεν κάνει διάκριση ανάµεσα στο προσποιητό και αυθόρµητο γέλιο, και τα δύο προκαλούν την ίδια χηµεία ευτυχίας. ∆εν είναι απαραίτητο να έχουµε καλή αίσθηση του χιούµορ για να γελάσουµε. Το γέλιο συνδέει ανθρώπους από διαφορετικές κουλτούρες, βιοτικό επίπεδο και χώρες. Η Γιόγκα Γέλιου προάγει ένα δυνατό σύνδεσµο ανάµεσα στους ανθρώπους που γελούν µαζί σε επίπεδο καρδιάς, παρέχοντας κοινωνική αλληλεπίδραση και δικτύωση – βασικά συστατικά της ευτυχίας. Βασικός στόχος της Γιόγκας Γέλιου είναι η φιλία µεταξύ των ανθρώπων και η Παγκόσµια Ειρήνη! Οι τεχνικές που συνεχώς αναπτύσσονται προσαρµόζουν τα στοιχεία αεροβικής άσκησης, το χορό, τις ασκήσεις, τα παιγνίδια, ξυπνούν την παιδική διάθεση και προάγουν τη συναισθηµατική ροή και απελευθέρωση. Η Γιόγκα Γέλιου προσφέρει πολλά οφέλη στην υγεία µας: Μειώνει τις συνέπειες του άγχους,απελευθερώνονται ενδορφίνες (ορµόνες της ευτυχίας),

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Ενισχύει το ανοσοποιητικό σύστηµα, προκαλεί άριστη οξυγόνωση του οργανισµού, αυξάνει την κυκλοφορία του αίµατος, ενεργοποιεί τους νευρώνες - καθρέφτες µε την οπτική επαφή στην οµάδα, βελτιώνει την κοινωνικότητα, απελευθερώνει µπλοκαρισµένα αρνητικά συναισθήµατα, συµβάλλει στην αντιγήρανση και πολλά άλλα! Η Γιόγκα Γέλιου απευθύνεται σε όλες τις ηλικίες, επίπεδα, φυσική κατάσταση και µπορεί να προσαρµοστεί ανάλογα µε τις ανάγκες. Συστήνεται να γίνεται σε τακτική βάση σε οργανωµένη οµάδα. Πολύ χρήσιµο θα ήταν επίσης η παρακολούθηση βιωµατικών εργαστηρίων για την εκµάθηση βασικών ασκήσεων µε σωστό τρόπο, για να µπορεί κάποιος να την εφαρµόζει και µόνος του σε καθηµερινή βάση, καθώς και Πιστοποιηµένη εκπαίδευση για Συντονιστές γέλιου. Τα µικρά παιδιά γελούν γύρω στις 400 φορές την ηµέρα σε αντίθεση µε τους ενήλικες που γελούν κατά µέσο όρο 15 µόνο φορές την ηµέρα και ίσως κάποιες φορές και λιγότερο ! Στη σηµερινή εποχή κρίνεται απόλυτα αναγκαίο να βρίσκουµε τρόπους να φροντίζουµε την υγεία, ευεξία και τη φυσική µας κατάσταση µε φυσικούς τρόπους . Η Γιόγκα Γέλιου είναι ένας εναλλακτικός τρόπος άσκησης που βελτιώνει τη σωµατική και ψυχική υγεία µε τον πλέον πιο διασκεδαστικό τρόπο και έχει κατακτήσει τον κόσµο! ΑΝΤΙΓΟΝΗ ΛΟΥΚΑ Πτυχιούχος Φυσικής Αγωγής – Φυσιοθεραπείας, Πιστοποιηµένη Εκπαιδεύτρια Γιόγκα Γέλιου. Τηλ. 99655610, f: laughteryoga by antigoni louca.

MBS Workshops Saturday 9th November 2019 16:00-16:50 | CHALKOS Φερτε Το Γελιο Στη Ζωη Σας Με Γιογκα Γελιου!


Led by Niko Geo

200hr Foundation 300hr Advanced Coming to Cyprus April 2020

LEAD TRAINERS: NIKO GEO + CHRISTINA SAMPANI ASSISTANT TRAINERS: NICKIE CONSTANTINIDOU + EVI DELIYIANNI

DARE TO BE YOU | COMMIT TO EXCELLENCE | RISE TO YOUR POTENTIAL

For more information: www.agni.training t. +30 210 6756770 e. info@hotyoga.gr


" The language of the soul " Prayer journey in voice & movement

Interactive Workshop with Anva & Netanel Goldberg.

by Aphrodite Vassiliou

MBS Festival Team is very happy to welcome back our dearest Guest Teachers, travelers and friends, Anva & Netanel Goldberg. For those of you who haven’t had the chance to meet them at the previous Festival, find out below what they are ready to share with us and don’t forget to join one of their workshops during the upcoming MBS Festival.

How has this transformed today? Fourteen years ago, I began to develop spaces for alternative prayer, healing through song, chanting of the heart, ceremonies to connect deeper and higher to our being, heart & soul. It’s what I continue doing these days in Israel, as well as in Europe & the US. And what is the intention behind this?

Anva, how did you start the 'Natural Movement’? What was your inspiration? How did this journey transform into the 'Natural Movement' as you share it today? Natural movement’ came through a personal experience. The desire to move came to me after a lot of physical pain that I suffered in the first 3 years of my life. It made me afraid of my own body. Then the desire to heal has led me to dance my entire life. A way to connect body - movement - soul expression. I met spiritual dance teachers and went into deep studies where we danced every step of life and gave full expression to what comes through the body. From there, and for a few more years I continued to explore with a group of women, movement as reflection of life. From looking at nature around me and inside me, from curiosity to meet myself and meet people through body, ‘Natural movement’ was born. Netanel, please share with us about your first steps in music. I grew up in a family of cantors and prayer leaders. At the age of 8 I stood at the synagogue prayer stand, leading songs from the sacred ritual. Through out the years, music became an integral part of my body and soul. I began vocal improvisation as a youngster in my parents’ home, while sitting at the Sabbath table, I was Inventing exciting harmonies to ancient songs.

My intention is to inspire people in living, feeling and expressing what exists in the beautiful, crazy moment. Living life fully open with what there is. How was your experience at the previous MBS Wellbeing festival, as it will be your second time here? A: First of all, the feeling of warmth and family with the charming team of the festival warmed my heart immediately. The sharing with the people who came to my workshops, the honesty, the truth, moved me and touched me. There was a very pleasant atmosphere and it must be noted that the food was excellent (giggles). I am happy to be back again and be part of this blessed festival. It's an empowering and healing work for both us and those around us. N: I saw people with a spark in the whole body that reflects the pulsing heart within them. I met people who seek Truth. I was excited from the presence in the meetings between People, seeing eye to eye, see beyond the human eyes, feel the heart through the boundaries of life. I'm excited to meet them once again and to go deeper in this creation of living life openly. Anva, why did you choose to offer your workshop at the MBS Wellbeing festival?


I feel that what I bring connects with and empowers the rest of the festival. Because we all speak the language of the heart. Which is why it's a great space to bring my gift and also to meet my Cypriot neighbors.

A: I have a feeling that those who come to this festival will benefit from meeting people who are looking to get close to the heart and develop an inner awareness, open up to new experiences and learn new tools along the way.

Anva & Netanel, how do you feel about your co-creation?

How will participants be benefited from this combined workshop, ‘The Language of the Soul’?

N: Besides that Anva is my wife, friend, beloved and a wonderful mentor, anything she does gives rise to great healing. Our connection began almost 10 years ago, and this collaboration of dancing and singing, singing with our body, creating ‘oneness’ of what we are and maybe forgotten, continues the movement of life. The river flows. We are here to meet the feelings that come up, with the whole body. In our private life we do inner work on ourselves and between us. Now, the flower has opened to give the nectar we create together to the whole world as well. A: I am thankful and feel blessed. What do you think participants will benefit from more, from joining your individual workshops? N: The very choice to do the work, any kind of connection, body, meditation, sound, singing, dancing, will already open in each person a new gate. For each one it is a unique and personal experience. What will they get? Only they will know. But I feel that they will accept themselves a bit more. A little more of their full, natural, unique, uncompromising self.

N: People who choose to connect and open the ‘tap’ to their own nature, to the language of their soul, will enjoy a place of ‘returning home’. And it will already bring tremendous healing to everything in their life. A: Connection to deep inner expression. Through voice and through movement. And the powerful combination of both! Dear Anva, dear Netanel, thank you for your time and for sharing with us some insights with what to expect, we are looking forward to welcoming you in Cyprus once more at the upcoming MBS Wellbeing Festival.

MBS Workshops Saturday 9th November 2019 14:00-15:50 | CHALKOS Connected to the roots ( by Anva ) Sunday 10th November 2019 13:00-14:50 | CHALKOS | The language of the soul ( by Anva & Netanel ) 19:30-21:30 | ELIA | River of Light - Musical heart-opening awakening ceremony ( by Netanel )


LECTURES LIST

Saturday, 9th November 2019

YOGA 1 1: 00

SOUND & MOVEMENT

A yoga workshop t o b u i l d se l f -c o nf i d e nc e EL I A

1 2 : 30 Dha rma Yoga IV E LI A

1 1 : 0 0 S i n g y o u r H ea r t O u t : M a n t r a Fr i en d s C i r cl e L O T US A R EA

1 3 : 00 Pa ren t & C hil d Yo ga C H A LKO S

1 2 : 0 0 D r u m a n d M i n d f u l n es s L O T US A R EA

1 4: 00 Mythic Yoga Fl o w E LI A

1 3 : 0 0 I ca n ' t s i n g L O T US A R EA

1 7 : 00 Ji v a mukti Yoga O p e n C l ass E LI A

MIND 1 1: 00

2020 : The Yea r 4 M O R P H O U

1 2 : 00 E leva tin g G l oba l C o nsc i o u sne ss Through C on scio u s Le ad e r sh i p C O NFE R E N C E 1 1 2 : 00 Wha t is Women - empowermen t C o ac h i ng? C O N FE R E NC E 7 & 8 1 3 : 00 Crea te Your Own Fi nanc i al Fr e e d o m M O R P H O U 1 3 : 00 Positive Dog Trai ni ng C O N FE R E NC E 1 1 4: 00 Lif e Coaching Διαχεί ρισ η Χ ρ όνο υ κα ι Άγχο υ ς A M M O C H O S TO S 1 5: 00 L aw of Attra cti o n: Go al S e t t i ng M O R P H O U 1 5: 00 Crea te The Lif e Yo u Lo v e C O N FE R E NC E 1 1 6: 00 Cha n ge your 'St o ry' A M M O C H O S TO S 1 6: 00 Φε ρτ ε Το Γελιο Στη Ζ ωη Σα ς Με Γιο γκα Γελ ιο υ ! C H A L K O S 1 6: 00 The Ultima te G r o wt h M i nd se t – G ettin g in to t h e Z o ne C O NFE R E N C E 7 & 8 1 7 : 00 From Rea ction t o C r e at i o n C O NFE R E N C E 1 1 8: 00 Div in g in to the p r e se nt m o m e nt C O NFE R E N C E 1 1 9 : 00 H ow to sta rt a nd g r o w yo u r s uccessf ul coa ch i ng b u si ne ss M O R P H O U 1 9 : 00 Fi rst Step Work sh o p

A M M O C H O S TO S

BODY 1 1: 00

Well -B ein g in Yo u ng P e o p l e A M M O C H O S TO S

1 1: 00

What is Brazilian jiu-jitsu? C H A LKO S

1 2 : 00 The Power to He al i s i n yo u r H and s M O R P H O U 1 4: 00 Μορ φοψυ χολογι κη Αν α λ υ σ η Π ρο σ ωπο υ M O R P H O U 1 4: 00 Con n ected to th e ro o t s ( Wo m e n wo r k sh o p ) C H A L K O S 1 4: 00 Ma rma Scien ce and Yo g a C O NFE R E N C E 7 & 8 15 : 00 QiG on g- Fire of everlasting life LO TU S 1 7 : 00 Tai C hi & Qigong C H A LKO S

SPIRIT 1 1: 00

R ecov erin g Our S p i ri t u al Gi f t s from In f a n cy to O l d A ge C O NFE R E N C E 1

1 2 : 00 F7H Tra n sf orma t i o n S e r i e s: The C on n ection C o d e s A M M O C H O S TO S 1 5: 00 Simpl e Spiritua l To o l s t o B ani sh Nega tiv e Peopl e & Ene r g y A M M O C H O S TO S 1 7 : 00 The Subtle B ody: W h y i t 's importa n t a n d ho w t o ac c e ss i t M O R P H O U 1 7 : 00 250 + Min or C ha k ra H e al i ng wi t h p en dulum a n d A u ra P h o t o g r ap h y A M M O C H OS T O S 1 8: 00 Human Sy s tems Tec h n o l o gy : Χ άρτ η ς ψ υ χ ή ς M OR P H O U

1 4 : 0 0 D i vi n e p o w er s a cr ed s o u n d m ed i t a t i o n a n d p er f o r m a n ce L O T US A R EA 1 6 : 3 0 M y s t i c R o o t s co n cer t L O T US A R EA 1 8 : 0 0 W hen t he Bo d y S p ea k s C H A L K O S 19:00 Truth of Now

L O T US A R EA

MY NOTES


9

NOVEMBER

live music performance

                               

                                      


LECTURE SCHEDULE

Saturday

Presentations will start on time. Please be in room 5 minutes earlier. Οι παρουσιάσεις θα αρχίσουν στην ώρα τους. Παρακαλώ όπως παρευρίσκεστε στην αίθουσα 5 λεπτά νωρίτερα.

9th November 2019

Bring your own mats. Παρακαλώ φέρτε τα δικά σας χαλάκια.

ROOM

English Αγγλικά

11: 0 0 - 12: 20

12 : 3 0 - 13: 50

Dharma Yoga IV Andry Sophocleous |

14 : 0 0 - 15: 20

Mythic Yoga Flow Niko Geo ft. Nickie Constantinidou & Evi Deliyianni |

15 : 3 0 - 16 : 50

We've Got Your (upper) Back Vanessa Morton & Charalambos Paphitis |

17 : 0 0 - 18 : 20

Jivamukti Yoga Open Class | Naile Soye |

19 : 2 0 - 22: 0 0

Truth of Now Mitsch Kohn & Netanel Goldberg |

Russian Ρώσικα

MO RPHO U

E L IA

A yoga workshop to build self-confidence | Florendia Lambrou|

Greek Ελληνικά

11:00 - 11:5 0

2020: The Year 4 Benny Vevliet |

12:00 - 12:5 0

The Power to Heal is in your Hands MCKS Pranic Healing |

13:00 - 13:5 0

Create Your Own Financial Freedom Irina Belska & John Roland |

14 :00 - 14 :5 0

Μορφοψυχολογικη Αναλυση Προσωπου Raffaella Bresci |

15 :00 - 16:5 0

Law of Attraction: Goal Setting Venetia Zannetis |

17:00 - 17:5 0

The Subtle Body: Why it's important and how to access it | Olga & Sofia Imas |

18:00 - 18:5 0

Human Systems Technology: Χάρτης ψυχής Ηλιάνα Ελευθερίου|

19 :00 - 20:5 0

AMMO C HO ST O S

C O NF E RE NC E 1 1 1 : 00 - 1 1 : 5 0

11:00 - 1 1 : 5 0

Well-Being in Young People Myria Lamaris |

12:00 - 1 3 : 5 0

F7H Transformation Series:The Connection Codes | Helen Christodoulou |

14 :00 - 1 4 : 5 0

Life Coaching – Διαχείριση Χρόνου και Άγχους | Ξανθή Τσιούκα|

15 :00 - 1 5 : 5 0

Simple Spiritual Tools to Banish Negative People & Energy | George Lizos |

16:00 - 1 6: 5 0

Change your 'story' Line consciously Dr Niki Christodoulou|

17:00 - 1 8 : 5 0

250+ Minor Chakra Healing with pendulum and Aura Photography Aatmn Parmar |

C HA L K O S 1 1 : 00 - 1 2 : 5 0

Recovering Our Spiritual Gifts from Infancy to Old Age Anne Austin |

What is Brazilian jiu-jitsu? | Andreas Achniotis |

1 2 : 00 - 1 2 : 5 0

Parent & Child Yoga (+4 years old) Healthy Yogis |

Elevating Global Consciousness Through Conscious Leadership Artemis Evangelidi |

1 3 : 00 - 1 4 : 5 0

Positive Dog Training | Stefanos Severis |

1 5 : 00 - 1 6: 5 0

Create The Life You Love | Insight Seminars Cyprus |

1 7: 00 - 1 7: 5 0

From Reaction to Creation| Matheo Galatis |

1 8 : 00 - 1 9: 5 0

Diving into the present moment Eleni Michail |

1 3 : 00 - 1 3 : 5 0

1 4 : 00 - 1 5 : 5 0

Connected to the roots (Women session) A Deep process through consciousness movement. Anva Goldberg |

1 6: 00 - 1 6: 5 0

Φερτε Το Γελιο Στη Ζωη Σας Με Γιογκα Γελιου! | Αντιγόνη Λουκά Τρύφωνος |

1 7: 00 - 1 7: 5 0

Tai Chi & Qigong Tarik Tekman |

1 8 : 00 - 1 9: 5 0

When the body speaks |Association Of Dance Therapy Cyprus |

19 :00 - 2 0: 5 0

First Step Workshop Art of Living |

How to start and grow your successful coaching business Daniel Aprea |

C O NF E RE NC E 7& 8 1 2 : 00 - 1 3 : 5 0

Women Empowerment | Marie Pavlou |

1 4 : 00 - 1 4 : 5 0

Marma Science and Yoga | Gaurav Vohra |

1 6: 00 - 1 6: 5 0

The Ultimate Growth Mindset : Getting into the Zone | Heleniq Argyrou |

LOTUS AREA (OUTDOORS ) 1 1: 0 0 - 11: 50

Sing your Heart Out: Mantra Friends Circle Mayka Navanita & Charlie Zeniou |

1 2 : 0 0 - 12: 50 Drum and Mindfulness | Philippos Stamatropoulos |

13 : 0 0 - 13: 50 I can't sing | Mitsch Kohn |

24

1 4 : 00 - 1 4 : 5 0

Divine power sacred sound meditation and performance | Helen Argyrou |

1 5 : 00 - 1 5 : 5 0

QiGong- Fire of everlasting life Agamemnon Myrianthopoulos |

1 6: 3 0 - 1 7: 5 0 Mystic Roots concert | Marlia Tombazou | Music Concert


LECTURE SCHEDULE

Sunday

Presentations will start on time. Please be in room 5 minutes earlier. Οι παρουσιάσεις θα αρχίσουν στην ώρα τους. Παρακαλώ όπως παρευρίσκεστε στην αίθουσα 5 λεπτά νωρίτερα.

10th November 2019

Bring your own mats. Παρακαλώ φέρτε τα δικά σας χαλάκια.

ROOM

English Αγγλικά

ELIA 11: 0 0 - 11: 50

Fly like an Eagle Judit Makk |

12 : 0 0 - 13: 20

O Κόσμος των ανάποδων Κωνσταντίνος Καραφουλίδης |

13 : 3 0 - 14: 50

Jivamukti Yoga: 'Love Evolution' Niko Geo ft. Nickie Constantinidou & Evi Deliyianni |

15 : 0 0 - 16 : 20

AcroYoga | Elena Kambanella & Margarita Maria |

16: 3 0 - 17 : 20

Kundalini Yoga Erica Evripidou |

18 : 15 - 19: 30

Ecstatic inner universe: Intuitive Medicine Mitsch Kohn & Gosia Anna Sereda |

19 : 4 5 - 22: 0 0

Greek Ελληνικά

Russian Ρώσικα

MO RPHO U 1 1:00 - 11:5 0

ThetaHealing : Ένα εφικτό θαύμα στη Ζωή σας | Εύη Τσιολίκα |

1 2:00 - 12:5 0

The Internet of Plant World, a HumaniTree Alliance | Gnomo Orzo |

1 3 :00 - 13 :5 0

Access Consciousness Türkan Gökberk |

1 4 :00 - 14 :5 0

Aura-Soma Healing for the Soul | Michail Fan |

1 5 :00 - 16:5 0

Law of Attraction & Subconscious Mind Venetia Zannetis |

1 7:00 - 18:5 0

Human Systems Technology: Άλλαξε την σχέση σου με τον νόμο της Έλξης & υλοποίησε την ζωή σου | Ηλιάνα Ελευθερίου|

River of Light 1 9 :00 - 19 :5 0 Musical heart-opening Μεταμορφική Τεχνική and awakening Γιώργος Θεοδώρου| ceremony | Netanel Goldberg |

AMMO CHO ST O S 11:00 - 1 1 : 5 0

Κρυσταλλική Αρωματοθεραπεία Ελένη Κοσμίδου |

12:00 - 1 3 : 5 0

F7H Transformation Series: Life Path Investigations | Helen Christodoulou |

14 :00 - 1 4 : 5 0

Ευθυγραμμιστείτε με τη Συμπαντική Αρμονία. Πρακτικές και Θεραπεία Μελίνα Δημητρίου |

15 :00 - 1 5 : 5 0

Creating Prosperity Angeliki Hadjiloizou |

16:00 - 1 6: 5 0

Εναρμόνιση Ενεργειακών Κέντρων με την Τεχνική Thetahealing Αντιγόνη Λουκά Τρύφωνος |

17:00 - 1 7: 5 0

The spiritual dimension of herbs Miranda Tringis |

18:00 - 1 8 : 5 0

Θεραπεία Αναδρομών σε Προηγούμενες Ζωές Χαράλαμπος Σολέας |

19 :00 - 1 9: 5 0

Journal Therapy: Introspection Maria Kaniklidou |

C O NF E RE NC E 1 1 1 : 00 - 1 1 : 5 0

C HA LK O S 1 1 : 00 - 1 1 : 5 0

The importance of purity and bio-availability of food supplements |Panicos Leontis |

Connection to your essence -Group Channelling | Gosia Anna Sereda |

1 2 : 00 - 1 3 : 5 0

Kids Yoga (4-12 years old) | Healthy Yogis - Haris Maratheftis|

1 4 : 00 - 1 4 : 5 0

The language of the soul Sacred space in voice & movement | Anva & Netanel Goldberg |

Η Υδροθεραπεία της Αύρας Ενάντια στη Κατάθλιψη και Άγχος Θέλμα Χαραλαμπίδη |

Yoga Therapy – Immune Systemrelated Illnesses, MS, Cancer | Nermeen Hassan |

1 5 : 00 - 1 5 : 5 0

1 2 : 00 - 1 2 : 5 0

1 3 : 00 - 1 4 : 5 0

1 5 : 00 - 1 5 : 5 0

Γιατι υπαρχει τοσος ΠΟΝΟΣ στη Ζωη μας; Νεοφυτος Ευσταθιου |

Sound Healing Journey | Antonia Michalakakou |

1 6: 00 - 1 7: 5 0

1 6: 00 - 1 7: 5 0

Ενεργειακή Προστασία και Θεραπεία | Έλενα Μιχαηλίδου |

1 8 : 00 - 1 8 : 5 0

Αριθμολογία και Πυθαγόρειος Αριθμοσοφία| Ξανθή Τσιούκα |

1 9: 00 - 1 9: 5 0

Μαθήματα “Από το Στρες στην Ευτυχία” Δρ. Σάββας Νεοκλέους |

‘Dive into being’ – Exploring Human Connection Stefanie Nicolaou|

1 8 : 00 - 1 8 : 5 0

Partner Tai Chi (Push Hands) | Tarik Tekman |

1 9: 00 - 1 9: 5 0 Gong Bathing | Erica Evripidou |

C O NF E RE NC E 7& 8 1 2 : 00 - 1 2 : 5 0

How to fix your menstrual cycle Elena Louka |

1 4 : 00 - 1 4 : 5 0

Join the MBS Travel Team for our next Trip to Thailand ! | MBS Travel Team |

1 6: 00 - 1 6: 5 0

Sacrificing our Health in the Name of Technology - The 5G Experiment | Savvas Makrides |

LOTUS AREA (OUTDOORS ) 1 1: 0 0 - 11: 50

1 4 : 00 - 1 4 : 1 5

Introduction to Falun Dafa Exercises | Ioanna Kalogirou |

AcroYoga Performance | Elena Kambanella & Margarita Maria |

1 2 : 0 0 - 12: 50

1 6: 00 - 1 6: 5 0

Frame Drumming | Annika Nicolaou |

1 3 : 0 0 - 13: 50 & 15: 00 - 15 :30 Tribal Fusion Introduction | Stalia Nicolaou | Performance

Mantra group chanting | Marlia Tombazou |

1 7: 00 - 1 8 : 5 0 Join The Fun…Learn to Dance…Live your Dreams Daniel Haddad - Arthur Murray Franchised Dance Academy |

25


Sunday, 10th November 2019

LECTURES LIST YOGA 11 : 00

SOUND & MOVEMENT

Fl y like a n Ea gle E LI A

12: 00 O Κόσμος των ανά πο δ ω ν E LI A

1 1 : 0 0 I n t r o d u ct i o n t o Fa l u n D a f a Ex er ci s es L O T US A R EA

12: 00 Kids Yoga (4-12 ye ars o l d ) C H A LKO S

1 3 : 0 0 T he l a n g u a g e o f t he s o u l C H A L K O S

13: 30 Jiv a mukti Yoga : 'Lo v e E v o l u t i o n' E LI A

1 3 : 0 0 T r i ba l Fu s i o n I n t r o d u ct i o n ( 1 ) L O T US A R EA

15: 00 AcroYoga ELIA 16 : 30 Kun da l in i Yoga E LI A

1 4 : 0 0 A cr o y o g a P er f o r m a n ce L O T US A R EA

MIND

1 5: 0 0 S o u n d H ea l i n g Jo u r n ey C H A L K O S

12: 00 The In tern et of P l ant Wo rl d : A Huma n iTree A l l i anc e M O R P H O U

1 5: 0 0 T r i ba l Fu s i o n I n t r o d u ct i o n ( 2 ) L O T US A R EA

15: 00 La w of Attra cti o n & Subcon scious Mi nd M O R P H O U

1 6 : 0 0 ‘ D i ve i n t o bei n g ’ – Ex p l o r i n g H u m a n C o n n ect i o n C O N F ER EN C E 1

15: 00 C rea tin g Prospe ri t y A M M O C H O S TO S

1 6 : 0 0 Ma n t r a G r o u p C ha n t i n g L O T US A R EA

15: 00 Γιατ ι υ παρ χει τοσ ο ς Π ΟΝΟΣ σ τ η Ζωη μας ; C O NFE R E N C E 1 17: 00 H uman Sy s tems Tec h n o l o gy : Άλλαξε τ ην σ χέσ η σ ο υ με τον νό μο τ ης Έλξης & υ λ ο πο ίη σ ε τ ην ζωή σ ο υ M O RP H O U 18 : 00 Αρ ιθμολογί α και Πυ θαγόρει ος Αρ ιθμο σ ο φία C O N FE R E NC E 1 19: 00 Journ a l Thera py: I nt ro sp e c t i o n A M M O C H OS T O S

1 7 : 0 0 Jo i n T he Fu n …L ea r n t o D a n ce… L i ve y o u r D r ea m s L O T US A R EA 1 8 : 0 0 Ecs t a t i c i n n er u n i ver s e: I n t u i t i ve Med i ci n e Mu s i c & C ha n n el i n g E L I A 1 9 : 0 0 G o n g Ba t hi n g C H A L K O S 1 9 : 3 0 R i ver o f L i g ht EL I A

19: 00 Από το Στρές σ τ ην Ευ τ υ χ ία C O NFE R E N C E 1

BODY 11 : 00

ThetaHealing : Έν α εφικτό θα ύ μα σ τ η Ζ ωή σ α ς MO R P H O U

11 : 00

Κρυ σ τ αλλική Αρ ωμα το θερα πεία A M M O C H O S T O S

11 : 00

The importa n ce o f p u ri t y and b i o -av ai l ab i l i t y of f ood supplem e nt s C O NFE R E N C E 1

12: 00

MY NOTES

How to f ix you r m e nst ru al c yc l e C O NFE R EN C E 7 & 8

13: 00 Access C on sciou sne ss

MORPHOU

14 : 00 Yoga Thera py: Im m u ne S yst e m -r e l at e d Ill n esses, MS, C anc e r C O N FE R E NC E 1 16 : 00 Sa crif icin g our H e al t h i n t h e Nam e o f Te c h n o l o g y - The 5G Exper i m e nt C O NFE R E N C E 7 & 8 16 : 00 Εναρ μόνισ η Ενεργεια κών Κέν τρ ων με τ ην Τεχνι κή T hetaheal in g A M M O C H O S TO S 17: 00 The Spiritua l D i m e nsi o n o f H e rb s A M M O C H O S T O S 18 : 00 Pa rtn er Ta i C hi ( P u sh H and s) 19:00 Μεταμορφική Τεχνική MORPHOU

SPIRIT 11 : 00

C on n ection to yo u r e sse nc e C H A LKO S

12: 00 F7H Tra n sf ormat i o n S e ri e s: Li f e P at h I nv e s t i g a t i o n s A M MO C H O S T O S 12: 00 Η Υδρ οθερ απεία τ η ς Α ύ ρα ς Εν ά ν τ ια σ τ η Κα τ ά θλ ι ψ η κ α ι Άγ χο ς C O N F ER EN C E 1 14 : 00 Join the MB S T rav e l Te am f o r o u r ne xt Trip t o T ha i l a n d ! C O N F ER EN C E 7 & 8 14 : 00 Aura -Soma Heal i ng f o r t h e S o u l M O R P H O U 14 : 00

Ευ θυ γραμμισ τ ε ίτ ε με τ η Συ μπα ν τ ική Α ρμον ία . Π ρ α κ τι κ έ ς κ α ι Θ ε ρ α π ε ί α A M MO C H O S T O S

16 : 00 Ενερ γειακή Προσ τ ασ ία κα ι Θ ερα πεία C O NFE R EN C E 1 18 : 00 Θε ρ α πεί α Αναδρο μών σ ε Π ρο ηγο ύ μεν ε ς Ζ ωέ ς

A MMO C H O S T O S


ELIA | 9

th

Saturday Presentations

November 2019 11:00 - 12 :20 | English

12:30 - 13:50 | English

Florendia Lambrou

Andry Sophocleous

T: 99 51 10 08

T: 99 53 01 80

FB: florendia.lambrou

FB: Dharma Yoga Cyprus

A yoga workshop to build self-confidence Are you completely lacking in self-confidence? To succeed in anything you do, you need the confidence to face and overcome your fears. You need to trust that you have yourself and your abilities. This affects how you think and how you feel about others and how successful you are in life. I have created a vinyasa flow yoga therapy workshop to build your self-confidence. Come join me, let's get on the mat and take this journey together.

Dharma Yoga IV This intermediate to advanced practice builds up from the Dharma III sequence that encourages the practitioner to go deeper into the poses practised. Its aim is to build heat within and unleash the life force in it. This sequence includes the traditional balancing, back bending, twisting and inverting variations that are part of all Dharma yoga classes, but at this level they increase in difficulty and challenge. We will close this workshop with devotional singing.

14:00 - 15:20 | English

15:30 - 16:50 | English

Niko Geo ft. Nickie Constantinidou & Evi Deliyianni TABLE: 93

Vanessa Morton ft. Charalambos Paphitis T: 992 89 134

W: www.hotyoga.gr

W: www.vanessamortonyoga.net We've Got Your (upper) Back

Mythic Yoga Flow: Garuda ‘Unleash your Potential’ A legendary bird that carries Vishnu, god of preservation. Infusing our yoga with his characteristics & attributes, we come to embody secret teachings, hidden behind ancient myths. We explore bound sensations of physical, mental & emotional restrictions, to appreciate the freeing sensation that comes from breaking the constrictive binds of the self. Only then can we taste freedom of flying towards our fullest potential. Breath, Binds, Balances & Birds in a mythical journey of self-discovery.

A YogaWorks flow that will increase awareness in your upper back, connecting your shoulder and arm to your deep core muscles with this strong heart-opening practice designed to create a beautiful posture. Practice a well-rounded flow that will include sun salutations, standing poses, twists and backbends and learning 4 dynamic variations of salambasana. These stabilizing and powerful backbends can help open your upper chest without creating compression in your lower back.

17:00 - 18:20 | English

19:20 - 22:00 | English

Naile Soyel

Mitsch Kohn & Netanel Goldberg

T: +90 53 38 26 20 22

W: www.mitschkohn.de W: www.netanelgoldberg.com

FΒ: @jivamuktiyogacyprus Jivamukti Yoga Open Class The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahimsa (non-harming), nāda (music), and dhyana (meditation). Animal rights, veganism, environmentalism, and social activism are also emphasized.

9

Truth of Now This intuitive ceremony is an invitation to engage with the flow of the moment and drift on that path into an inner journey. Netanel and Mitsch open a space for a deep inner connection and true expression for all there is. The participants will be guided by intuitive music, sounds and words into their inner world, and are invited to give space to all impulses that might occur.

NOVEMBER

live music performance

MBS Wellbeing Festival at Filoxenia Conference Centre, Nicosia, Cyprus

Mitsch Kohn & Netanel Goldberg more info: pg. 22

27


MORPHOU | 9 th November 2019 11:00 - 11:50 | English

12:00 - 12:50 | English & Ελληνικά

Benny Vervliet

MCKS Pranic Healing Cyprus

T: +36 204 496 367

TABLE: 29 |T: 99 71 71 95

TABLE: 2, 3, 4

W: www.pranichealing.gr

W: www.ezoko.hu 2020: The Year 4 We will explore what the year 2020 brings for you from a Numerology point of view.

The Power to Heal is in Your Hands Energy accelerates the body's innate ability to heal itself! Discover how energy affects you physically, emotionally & mentally. Powerful, effective techniques to boost energy levels and eliminate stress with the wave of a hand. Pranic Sports therapy, strengthen your body to enhance performance, Pranic Psychotherapy for depression and addictions, Pranic Healing for pain and ailments. Get rid of thoughts, emotions that prevent you from becoming prosperous and successful. Pranic Healing for children.

13:00 - 13:50 | English

14:00 - 14:50 |Ελληνικά

Irina Belska & John Roland

Raffaella Bresci

T: 99 13 57 35 & 97 89 36 50

TABLE: 77 | T: 99 72 88 82

W: www.irinabelska.eu

e-mail: erairyton@gmail.com

Create Your Own Financial Freedom Irina Belska is the owner of the academy «Business with a Soul» with clients in 63 countries. She has more than 30 years’ experience in self development, meditation and energetic practices. John Roland is Irina’s business partner and husband. He is a computer wizard and financial consultant. You will learn: Four wealth ingredients, four money flow patterns and what is yours. What financial freedom is and how to achieve it. Steps to successfully managing your money.

Η Μορφοψυχολογική Ανάλυση Του Προσώπου Σου Αποκαλύπτει Όλες Τις Δυνατοτητες Σου

Η Μορφοψυχολογία είναι η επιστήμη που ασχολείται με τη γνώση της ψυχής διαμέσου των σχημάτων (χαρακτηριστικών του προσώπου). Επιτρέπει να γνωρίσεις τον εαυτό σου και τους άλλους χάρη της μελέτης της αντιστοιχίας μεταξύ σχήματος και ψυχολογικής συμπεριφοράς. Η αποστολή του Μορφοψυχολόγου είναι να βοηθήσει τους άλλους να υλοποιήσουν, κατά το μέγιστο, τις φανερές και κρυμμένες δυνατότητές τους μέσα στη ζωή.

15:00 - 16:50 |English

17:00 - 17:50 |English & Russian

Venetia Zannettis | T: 97 74 72 76

Olga & Sofia Imas

W: www.VenetiaZannettis.com

Law of Attraction: Goal Setting Join my talk and learn the latest strategies to achieve any goal with ease. I will share a very successful method on how to: set goals, create effective execution plans, identify your success blockages, move through blockages and finally reaching your goals. I will also share useful tips on how to: set Intentions the right way, create powerful affirmations, create powerful visualizations and so much more!

TABLE: 46 | T: 95 11 96 93 W: www.subtletherapies.net The Subtle Body: Why it's important and how to access it In this lecture, wellness expert and scientist Olga Imas and musician and yogi Sofia Imas, delve into a topic modernity often leaves untouched: the energetic nature of the human being. The discussion will focus on elucidating an obscure concept, addressing its importance in health, exploring methods of fine-tuning our self-connection and finally delving into the modalities and therapies which are able to affect the most important and overlooked bodies of all: the subtle body.

18:00 - 18:50 |Ελληνικά

19:00 - 20:50 |English

Ηλιάνα Ελευθερίου

Daniel Aprea | T: +44 20 8064 1303

T: 99 65 95 10 W: humansystemstechnology.com

W: www.coachized.com

Human Systems Technology: Χάρτης ψυχής Μπορεί να έχετε αναρωτηθεί, γιατί με όλα όσα γνωρίζετε και με όσα έχετε προσπαθήσει να αλλάξετε μέχρι σήμερα, εξακολουθείτε να μην έχετε βρει την πρόσβαση σε εκείνη την συνειδητότητα που να σας βοηθήσει να μεταλλάξετε αυτά που σας εμποδίζουν από το να έχετε την ζωή που επιθυμείτε. Η έρευνα – χάρτης της ψυχής είναι η τέλεια πυξίδα που μπορεί να σας οδηγήσει σε αυτό που θέλετε, άμεσα. Μπορεί να σας αποκαλύψει τα θεμελιώδη εμπόδια που δεν σας επιτρέπουν να έχετε αυτό που θέλετε στην ζωή σας.

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Saturday Presentations

How to start and grow your successful coaching business How would you like to be able to turn your conversations into happy coaching clients? Whether you're already a coach or you're looking to become one, this event is exactly for you. You will walk away with crystal clarity on how to become a highly successful coach and a step by step plan to achieve that, uncover the hidden pitfalls and learn how to avoid the most common (and costly!) mistakes new coaches make. Join international speaker Daniel Aprea and design your new life around your passion!


AMMOCHOSTOS | 9 th November 2019

Saturday Presentations

11:00 - 11:50 | English

12:00 - 13:50 | English & Ελληνικά

Myria Lamaris

Helen Christodoulou

TABLE: 30 |T: 99 45 22 44

TABLE: 10 |T: 99 03 04 38 W: www.fusion7healing.com

W: www.resilienceandwellbeing.com

F7H Transformation Series: The Connection Codes

Well-Being in Young People In today’s environment, young people can greatly benefit by developing their inner strengths. Acquire coping skills, be resilient and happier by changing how they think and approach challenges and adversities. NLP tools and techniques adapted for young people can help to adapt their thoughts, emotions and behaviour, to overcome challenges and thrive. Introduction to Havening Techniques® and neuroplasticity including a demo of the NeuroSelfCare Application and FocusBand.

*These will be masterclasses running between Nov.16- 22 Dec. Learn how to conduct energy work safely and correctly. Find out what and whom you are connecting with. Upgrade your intuitive reception. Learn how to become a clear and precise channel of truth.

14:00 - 14:50 | Ελληνικά

15:00 - 15:50 |English

Ξανθή Τσιούκα

George Lizos

TABLE: 35 | T: 96 76 41 20

TABLE: 82 | T: 96 37 47 53

W: www.gloriouscycles.com

W: www.georgelizos.com

Life Coaching Διαχείριση Χρόνου και Άγχους Η επιτυχία μας ή η αποτυχία μας εξαρτάται κατά ένα μεγάλο ποσοστό από τον τρόπο με τον οποίο διαχειριζόμαστε τον χρόνο μας. Η έλλειψη ή η κακή χρήση του χρόνου είναι μία από τις αιτίες του άγχους. Αν αξιοποιήσουμε σωστά το χρόνο μας η μείωση τού στρες έρχεται σαν φυσικό επακόλουθο. Η απελευθέρωση από το τοξικό στρες και η σωστή διαχείριση τού χρόνου μας θα μας βοηθήσουν να γίνουμε πιο δημιουργικοί, πιο αποτελεσματικοί και πιο ευτυχισμένοι και να πετύχουμε όλους τους σημαντικούς στόχους της ζωής μας!

16:00 - 16:50 |English Dr Niki Christodoulou T: 99 56 42 60 W: www.drnikichristodoulou.com Change your 'story' – Live consciously Our ‘story’ is created unconsciously. It is based on patterns of thoughts and beliefs which are not even ours. Our ‘story’ is also a mixture of past experiences or future events that are emotionally charged. We love telling our ‘story’ as we falsely believe that this ‘narrating’ validates who we are. In this presentation, participants will learn how to short-circuit the process of unconscious thinking and feeling and the benefit of creating ‘stories’ which reflect our present and personality.

Simple Spiritual Tools to Banish Negative People & Energy In this interactive workshop, intuitive healer George Lizos will equip you with spiritual tools and processes to banish negativity from your life. You’ll practise Kundalini Yoga meditations, clear your aura of psychic attack, release people and spirits that drain your energy, and use simple rituals to clear and protect the energy of your house. By the end of the workshop you’ll be cleared of negative energy and have a toolkit of processes you can use to maintain your high-vibe state.

REDIKALL

17:00 - 18:50 | English Aatmn Parmar TABLE: 60 |T: +91 72260 02657 W: www.aura-reader.com www.redikallhealing.com 250+ Minor Chakra Healing with pendulum and Aura Photography

Your 250+ Minor chakras in your body are powerhouses and when they are fully functional, you find amazing levels of health, energy, mental clarity, and peace. Aatmn, the founder of Redikall System of Chakra Reading and Healing is going to introduce you to the immense benefit of Chakras through Pendulum and Aura Photography. She will also teach you some simple Self-Help Healing technique which can shift your life positively. You can use the knowledge for personal use or combine with your therapies.

19:00 - 20:50 |English & Russian Art of living TABLE: 79 | T: 96 78 30 98 W: www.artofliving.org First Step Workshop To be effective we need to understand that the present moment is inevitable. We have the power to change how we respond and this reduces stress, making us productive and indeed happier at work and at home. We operate on seven levels: Body, Breath, Mind, Intellect, Memory, Ego and Self. Together we will discover ways of understanding each level.

When you want something, all the universe conspires in helping you to achieve it. Paulo Coelho

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CONFERENCE 1 | 9 th November 2019 11:00 - 11:50 | English

Saturday Presentations 12:00 - 12:50 | English

Anne Austin

Artemis Evangelidi

TABLE: 70 |T: 26 64 29 66

TABLE: 15 |T: 22 02 79 50

W: www.anne–austin.com

W: www.aipeia.com

Recovering Our Spiritual Gifts from Infancy to Old Age; a Wonderful Journey In this lecture, Anne will describe the awareness of very young children to the unseen. As puberty approaches, this sensitivity can be overladen by the cognitive mind. As we journey through life the gifts reassert themselves and we can recognise what we experienced before with a wonderful joy, knowing that the journey of our soul makes perfect sense! We have evolved!

Elevating Global Consciousness Through Conscious Leadership As lawyers we have the power to bring about much-needed change through our work. By taking a holistic approach and recognising the rise of self-awareness, responsibility, integrity, emotional intelligence and consciousness, it becomes clear that businesses and the teams that form them must change their way of thinking if they are to survive. Conscious Leadership focuses on creating empowered, purpose-driven and inspired leaders at every level of business – better businesses for a better world.

13:00 - 14:50 | English

15:00 - 16:50 |English

Stephanos Severis | T: 99 42 54 40

Insight Seminars Cyprus / Clementine & Krasimir Tsvetanov

W: www.cyprusschoolofdogtraining.com

Positive Dog Training In this workshop Stephanos will present his own story of change, where he changed his training methods from traditional training to positive training and how this had an impact not only on his relationship with dogs but also on himself as a person. The workshop will cover how dogs can learn by using force free, positive training methods and how to deal with problematic dog behaviours. The workshop will include both theoretical and practical demonstrations.

T: 99 96 107 5 / 99 23 69 91 W: www.insightseminars.org Create The Life You Love Nearly one more year gone! Have you achieved all your new year's resolutions? Did you make all your dreams come true, or did you give up on them halfway through? Been there, done that, got the T-shirt…for years…till I discovered Insight Seminars! Today I am a much happier, successful, confident and loving person because of them. We welcome you to our workshop Create The Life You Love! This workshop is created to give you a taste of what Insight Seminars is all about!

17:00 - 17:50 |English

18:00 - 19:50 |English

Matheo Galatis

Eleni Michail | T: 99 98 84 86

TABLE: 29 | T: 99 26 11 84

FB: Eleni Michail – Trainer, Educator, Facilitator

W: www.thefreshperspective.global From Reaction to Creation

Diving into the present moment

My own life was a journey of getting to know how my mind and emotions worked and developing a deep understanding of how to find inner freedom and living a life of Self-Creation. Come and learn: *How we operate as human beings and why we are constantly in default mode of REACTION. *How to overcome reactions and CREATE your life from your deepest truth. *The importance of Mental and Emotional Hygiene. * How to find greater life satisfaction, purpose and meaning.

Although our body is always in the present moment, our mind often wanders around, swinging between the past and the future. How mindfully do we choose to live our lives? Mindfulness is the ability to live in the present moment in a non-judgmental way, embracing our experiences and feeling gratitude for what we have been given. Through this experiential workshop we will explore the concept of mindfulness, taste its benefits and learn how to cultivate mindfulness on a daily basis.

MBS Wellbeing Festival presents:

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CHALKOS | 9 th November 2019 11:00 - 12:50 | English

Saturday Presentations 13:00 - 13:50 | English & Ελληνικά

Andreas Achniotis |T: 99 84 21 48

Haris Maratheftis

Palestra Jiu Jitsu Brazilian jiu-jitsu self defence

TABLE: 56 |T: 99 72 02 35

W: www.palestrajiujitsu.com What is Brazilian Jiu Jitsu? Brazilian Jiu Jitsu (BJJ) is a martial art with focus on ground fighting. It teaches takedowns, takedown defense, ground control and especially submissions. Feel safe having some of the world's most powerful self defense tactics under your control. BJJ has been called “the great equalizer”. That's because a small person who knows BJJ can easily defend themselves against a much larger person. Come along to learn how to defend yourself.

FB: Healthy Yogis Parent & Child Yoga (from 4 years and older) Join us for a unique class where you can come and connect with your child while exploring the world of yoga, your bodies and each other! We will be practising many partner poses which can strengthen the parent and child bond as this entails good communication, love, affection, respect and trust!

14:00 - 15:50 | English

16:00 - 16:50 |Ελληνικά

Anva Goldberg Natural movement

Αντιγόνη Λουκά Τρύφωνος T: 99 65 56 10

Connected to the roots (Women session) A Deep process through consciousness movement. I invite you to move together into a sacred space of dance. Where you will meet and connect to your roots. Join the life that wants to dance through you. One female womb. It is a journey where the body leads the movement And you give yourself up and let it teach you - about you. Come as you are.

W: www.poseidonio.com Φερτε Το Γελιο Στη Ζωη Σας Με Γιογκα Γελιου!

Θες περισσότερο γέλιο στη ζωή σου; η Γιόγκα Γέλιου είναι η απάντηση! Βασισμένο στο επιστημονικά αποδεδειγμένο γεγονός ότι ο εγκέφαλος μας δεν μπορεί να διαχωρίσει το προσποιητό από το πραγματικό γέλιο, μπορούμε να έχουμε τα ίδια οφέλη όπως: Καλή διάθεση και περισσότερο γέλιο καθημερινά, οφέλη για τη σωματική και ψυχική υγεία (περισσότερο οξυγόνο στον εγκέφαλο και το σώμα, μείωση άγχους, ενδυνάμωση ανοσοποιητικού συστήματος κ.α.). Κοινωνικά οφέλη, Θετική στάση και γενικά καλύτερη ποιότητα ζωής!

17:00 - 17:50 |English Tarik Tekman T: +90 533 841 8000 W: www.tariktekman.com Tai Chi & Qigong Tai Chi is an exercise that improves balance, flexibility, cardiovascular health and immunity with slow, fluid, circular and centred Martial Arts and Qigong movements. Qigong boosts your health, strength, energy and inner peace by standing like a tree and using mindful movements. In this workshop, we will ground and open with Qigong and then move the energy in the body with Tai Chi.

18:00 - 19:50 |English & Ελληνικά Association Of Dance Therapy Cyprus T: 99 44 30 27 FB: /dancetherapycyprus/ When the body speaks This is an experiential Dance Movement Therapy workshop that will explore the art of listening to our body. It will enable us to release tension and gain a better sense of the connectivity between our mind and our body. In the here-and-now, we will experience a non-verbal conversation with ourselves and others. During this mindful journey, we will bridge the gap between the personal and interpersonal space. Let’s join this journey of grounding, connection and release.

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LOTUS AREA (OUTDOORS ) | 9 th November 2019

Saturday Presentations

11:00 - 11:50 | English

12:00 - 12:50 | English & Ελληνικά

Mayka Navanita & Charlie Zeniou

Philippos Stamatropoulos

T: 97 78 33 82

T: 99 48 18 78

FB: @timelesswellbeing

FB: @TheWayHomeCyprus

Sing your Heart Out: Mantra Friends Circle

Drum and Mindfulness

Experience the healing power of mantra singing in an intimate circle of friends. Mantras are heard and sung all over the world as more people are discovering their unparalleled benefits on the body and mind. Each mantra is a reminder of purity and divine qualities residing within us, ready to be realised. No prerequisites are needed for mantra practice. A heart call and openness is enough to cultivate joy, peace and happiness as we will unite our voices and hearts in one vibrating sound with these ancient prayers.

Drumming is perhaps the oldest form of active meditation known to humanity. It is one of the quickest and most powerful ways known to open the heart and connect with a power greater than ourselves. Bring your own Drum or any small percussion, and of course your beautiful self and share with us the amazing and powerful experience of a drumming circle! Namaste!

13:00 - 13:50 | English Mitsch Kohn Ε: info@mitschkohn.de W: www.mitschkohn.de I can't sing - Vocal Workshop You are one of those who hear yourself saying ‘I can't sing’? You have a frog in your throat when you're asked to speak in front of an audience? Then this workshop is for you. You ll learn about your patterns behind the scenes, explore your way of true expression in your voice and loose the fear from letting your voice shine, wherever and whenever.

Heleniq Argyrou T: 99 23 86 60 W: www.heleniqa.com Divine power sacred sound meditation and performance This is a Divine Power mediation with your Dreamself where you will experience who you once were all the way through to who you once were calling you back to your source and the source of all creation. The amazing thing is we will do this meditation together as a group all pulling our awareness into the centre of our most powerful intention to align and connect with our 'divine power'. This means taking responsibility for the incredible privilege of being who you truly are and not hiding behind false ideas, neurotic reactions or shady parts of yourself...at least for the duration of the mediation. As always, sacred sound helps lead the way, drum and rhythm.

15:00 - 15:50 | English & Ελληνικά

16:30 - 17:50 | Music Concert

Agamemnon Myrianthopoulos

Marlia Tombazou

T: 99 74 25 44

FB: @marliaproject

E: memnos13@gmail.com

W: www.marliaproject.com

QiGong- Fire of everlasting life QiGong aim is to enhance the healing ability by releasing the flow of energy-Qi-Chi through meridians in our body and our internal organs, facilitating deep relaxation, improves body's functions and natural self-healing process. The approach explores body and Qi awareness as a way to deepen into our internal Qi flow through slow movement, stillness, meditation and breath.

Enjoy a mini massage or other therapy at the therapy area of the MBS Wellbeing Festival on 9th & 10th November 2019

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14:00-14:50 | English & Ελληνικά

Mystic Roots concert A congregation of motivational indie folk with elements derived from Indian, Middle-eastern, African and devotional music, showcasing the journey of a human being following his/her inner call toward the Sacred Mystic Roots which we all have in common. Join this concert for a uniquely inspiring experience for your mind, body and spirit, opening the primordial sound within you, playing around with harnessing energy, releasing our body and undoing limitations & limiting thoughts in the brain.


CONFERENCE 7 & 8 | 9 th November 2019

Saturday Presentations

12:00 - 13:50 | English

14:00 - 14:50 | English

Marie Pavlou

Gaurav Vohra | T: 96 49 22 97

T: 97 77 96 68

E: yogaworkspace@gmail.com

W: www. mariepavlou.com Marma Science and Yoga Women Empowerment What is Women-empowerment Coaching? One of the most important roles of a Women-Empowerment coach is to help you reach your goals faster than you thought was possible. However, it is also important that during that transition, you are moving towards those goals in a way that is authentic, fulfilling and will create long lasting positive changes in your life. Women-empowerment coaching is an empowering process.

Marma Science is a science related to marma points, the anatomical sites where muscle, veins, ligaments, bones and joints meet. Stimulation of these points signal the body to produce exactly what it needs, including hormones and neurochemicals that heal the body, mind and consciousness. They are the places where energy converges in the body and deep dimension of these points has the potential to unfold spiritual healing.

16:00-16:50 | English & Ελληνικά Heleniq Argyrou T: 99 23 86 60 W: www.heleniqa.com

“Action is movement with intelligence. The world is filled with movement. What the world needs is

The Ultimate Growth Mindset: Getting into the Zone

more conscious movement, more action.”

Some people see challenges as a puzzle to solve while some see an opportunity to grow. Spirituality meets neuroscience when we understand the health wealth and success is all part of our expression and radiance out from the core of our being, a dance with the unified field to align with 'Divine Power". It is a lifetime’s work to develop and grow, learn to advance and accelerate that growth with this mindset and spiritual "altitude attitude" that requires 7 main skills for you to learn.

B.K.S. Iyengar

OUTDOORS CONFERENCE 7 & 8 | 10th November 2019 12:00-12:50 | English & Ελληνικά

14:00-14:50 | English & Ελληνικά

Elena Louka

MBS Travel Team

T: 99 13 79 68 W: www.getgreenrays.com How to fix your menstrual cycle What is Menstruation and how come it is still a taboo in 2019? A talk that is suitable to both young and adult women/menstruators, promising to give you at least one "aha" moment. You'll learn about what is a normal menstrual cycle and flow, how to manage PMS and dysmenorrhea effectively and how to naturally care for your body while on period. Ultimately, you'll get inspired to embrace your period as a healthy and normal body process.

THE TRUTH ABOUT

Sunday Presentations

TABLE: 72| T: 96 38 23 33 W: www.mbscyprus.com Join the MBS Travel Team for our next Trip to Thailand ! Come meet with US in a meeting that will take place along with the MBS travel Team to answer your questions, provide information about this amazing retreat and get to know all participants interested in person. Mark the date and join us in a gathering/ sneak preview of a wonderful experience we are setting up for MBS Members.

16:00-16:50 | English & Ελληνικά Savvas Makrides

Mechanical & Electrical Engineer (Technical University of Clausthal, Germany)

T: 99 56 71 00 Sacrificing our Health in the Name of Technology The 5G Experiment The proposed imminent roll out of “The Internet of Things” promises benefits including ultra-fast downloads, self-driving vehicles and a range of other high-tech magic. What is not mentioned in the promotional material are the many potential dangers to health - particularly for children.

Menstrual cup: Reduce the use of plastic and adopt a healthier habit during your ‘moon days’ #MBSinspirations

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ELIA | 10 th November 2019 11:00 - 11:50 | English

Sunday Presentations 12:00-13:20 | Ελληνικά

Judit Makk

Κωνσταντίνος Καραφουλίδης

T: 99 52 35 92

T: +306908362129

FB: @YogaOungareza

FΒ: spirahathayoga Fly like an Eagle

What comes to your mind if you hear the word Eagle? Freedom, strength, pride, power, hight? Or fear and being a victim? Guess what! It doesn’t matter! You can be both and none. This class is for everyone. We will focus on variations of Garudasana. Standing poses, balancing postures, opening up and flying like an eagle. Be open minded and go for a little challenge. It only takes one wing flapping at a time to become a flying eagle.

13:30-14:50 | English

O Κόσμος των ανάποδων Οι ανάστροφες asanas,είναι ένα από τα πιο σημαντικά κομμάτια της πρακτικής στην Γιόγκα. Αντιστρεφοντας την δύναμη της βαρύτητας από τα πόδια προς το κεφάλι,αντιστρέφεται και η ροή της ενέργειας,με αποτέλεσμά να αισθανόμαστε αναζωογονημένοι και ανανεωμένοι ,αντιμετωπιζοντας την ζωή με διαφορετική οπτική γωνία.Οι Γιογκις που εξασκούν συχνά τέτοιες θέσεις συχνά,εμφανίζουν μειωμένα επίπεδα άγχους,καλύτερη διάθεση και αυξημένη συγκέντρωση.

15:00 - 16:20 | English & Ελληνικά

Niko Geo ft. Nickie Constantinidou & Evi Deliyianni TABLE: 93 W: www.hotyoga.gr Jivamukti Yoga: 'Love Evolution' The further we go the more we forget. We love to evolve but do we evolve to love? Where do we come from and where do we all dissolve. Let's remind ourselves the secrets of the heart! A physically strong, mentally stimulating, emotionally exhilarating, Ashtanga based vinyasa. Up-tempo clubbing beats, salutations, backbends, inversions & relaxation. Experience something old, learn something new, leave with a smile!

16:30 - 17:20 | English Erica Evripidou

Elena Kambanella & Margarita Maria T: 97 87 91 23 / 99 78 89 22 FB: elena.kambanella / margarita.maria.7121

AcroYoga

AcroYoga is a super fun way to explore the world of upside down! It combines the gentleness of yoga and the excitement of acrobatics. It is about creating beautiful, simple and elegant transitions and as a result, we evolve it into a sense of dance. Come fly, twist, roll, spin & dance! This class will bring people together through movement, connection and play. Let's have fun no matter if you are experienced or not! Come as you are, no partner needed.

18:15 -19:30 | English Mitsch Kohn & Gosia Anna Sereda

TABLE: 92 |T: 99 37 47 30 W: www.kundaliniyogacyprus.com Kundalini Yoga Kundalini yoga, known as The Yoga of Awareness, consists of simple yogic techniques, and can be performed by everybody, regardless of age or physical ability. You can build a healthy body, develop a balanced mind, make contact with your infinity, your innate inner wisdom, and open the door so that you can exceed your full potential. It makes you radiant, peaceful and strong so that you can meet life’s challenges and win.

19:45 - 22:00 | English Netanel Goldberg W: www.netanelgoldberg.com River of Light Musical heart-opening and awakening ceremony Singing has a tremendous power to connect worlds. Singing that emanates from the depths of life and flows into the highest branches creates connections of truth between me and my heart and the journey of my life. Singing is a Prayer, an intention, an awakening call on earth. I invite you to a Space of presence and intention of the heart. I invite you to create along with me a space through which we can empower, heal ourselves and others. Heal the world. Closing Ceremony.

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Ecstatic inner universe: Intuitive Medicine Music by Mitsch Kohn & Channeling by Gosia Anna Sereda The sound mystic Mitsch Kohn opens the gates to sacred spaces with his music, Gosia accompanies with her medial gifts to clear the chakras and dive into the experience of deep soul-connection and to the higher self. Immerse in the healing sounds and dive into space where you'll just ''Be'' and feel the whole spectrum of yourself. You may feel and express your true impulses, despite all your fears & beliefs. Your body may speak to you in free movements and your voice might open to sound natural and free.


MORPHOU | 10 th November 2019

Sunday Presentations

11:00 - 11:50 | Ελληνικά

12:00 - 12:50 | English

Εύη Τσιολίκα

Gnomo Orzo

T: +306931187289

TABLE: 34 |T: +393895808402

FB: ThetaHealing με την Εύη Τσιολίκα

Special Guest of The Tree of Life

ThetaHealing : Ένα εφικτό θαύμα στη Ζωή σας Το ThetaHealing είναι μια τεχνική διαλογισμού, μια πνευματική φιλοσοφία με σκοπό να πλησιάσει την Πηγή της Δημιουργίας. Είναι μια μέθοδος που εκπαιδεύει το μυαλό, το σώμα και το πνεύμα. Σας επιτρέπει να απαλλαγείτε από περιοριστικές πεποιθήσεις και να ζήσετε τη ζωή σας ελεύθεροι από τα πρότυπα του παρελθόντος, αναπτύσσοντας τις αρετές που χρειάζονται για να δημιουργήσετε όλα όσα επιθυμείτε. Μέσω του διαλογισμού και της προσευχής, η τεχνική ThetaHealing δημιουργεί ένα θετικό πρότυπο ζωής.

13:00 - 13:50 | English

W: damanhur.foundation The Internet of Plant World, a HumaniTree Alliance The HumaniTree Alliance’s purpose is to promote awareness of the interconnectedness of human beings and trees, and to launch a global campaign of awareness and celebration of this relationship. Damanhur is a Federation of spiritual communities created an instrument able to communicate with plants through music. The goal of our research is to reconnect the body with the mind and spirit of our planet.

14:00 - 14:50 | English

Turkan Gokberk

Michail Fan

TABLE: 84 |T: +905338523877

TABLE: 91|T: 99 01 32 43

W: www.turkangokberk.com

W: www.aura-soma-shop.gr

Access Consciousness

Aura-Soma Healing for the Soul

Access Consciousness allows you to create everything you desire in a different and easier way. During an Access Bars session, a trained practitioner softly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes. Access Face-lift ™ is a wonderful way to rejuvenate and reverse the appearance of ageing on the face and creates similar effects throughout the body.

Aura-Soma is a Colour care system, worldwide known as healing for the Soul. Ιt was founded 35 years ago by Vicky Wall. It brings into consciousness what our Inner Being has prioritised and ''working with" and what is ready to let go of, in order to bring the highest balance possible in our everyday life. Part of the presentation is meditation, experience with the Aura-Soma products and also know more about the Aura-Soma Consultation procedure and Training.

15:00 - 16:50 | English

17:00 - 18:50 | Ελληνικά

Venetia Zannettis

Ηλιάνα Ελευθερίου

T: 97 74 72 76

T: 99 65 95 10

W: www.VenetiaZannettis.com

W: www.humansystemstechnology.com

Law of Attraction & Subconscious Mind Join me and discover how to use the Law of Attraction to attract and manifest your wishes with ease. I will share secrets, strategies, methods, and techniques on how I went from being homeless on the streets of London to owning my own business, money in the bank, finding my life partner, and being genuinely happy. Attend my talk and I will provide you with the knowledge on how to be, do, and have anything you want in life. At the end of my talk, I will be open for Q&A. See you soon.

Human Systems Technology: Άλλαξε την σχέση σου με τον νόμο της Έλξης & υλοποίησε την ζωή σου

Έχω γνωρίσει αρκετούς ανθρώπους να κυνηγούν κάθε μέρα του ημερολογίου ως η μαγική μέρα για υλοποίηση.Τους έχω δει να φτιάχνουν τα κρύσταλλα τους, να καθαρίζουν το χώρο τους,να φτιάχνουν μανταλα για να ενδυναμώσουν την υλοποίηση. Αλλά στο τέλος της μέρας, καμία συντροφική ψυχή δεν ήρθε στον δρόμο τους καθόλου χρήματα στην τσέπη τους κανένα όνειρο τους δεν υλοποιήθηκε. Σε αυτό το εργαστήρι μπορείτε να βοηθηθείτε να αλλάξετε την σχέση σας με τον νόμο της ΕΛΞΗΣ & να υλοποιήσετε αυτό που επιθυμείτε.

19:00 - 19:50 | Ελληνικά Γιώργος Θεοδώρου T: 99 18 47 25

Μεταμορφική Τεχνική Μια εναλλακτική θεραπεία η οποία βοηθάει στην αναμόρφωση του ανθρώπου. Όλοι έχουμε μέσα μας τις πληροφορίες από την στιγμή της σύλληψης μας. Η Μεταμορφική μας βοηθάει να τις επαναφέρουμε στην επιφάνεια για να ζήσουμε μια καινούρια ευτυχισμένη ζωή. Για να πετάξει η πεταλούδα πρέπει να εγκαταλείψει την χρυσαλλίδα της και εμείς για να βιώσουμε μια ισορροπημένη ζωή πρέπει να αποβάλουμε την χρυσαλλίδα μας που είναι οι ψευδαισθήσεις και τα περιοριστικά μας πιστεύω.

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AMMOCHOSTOS | 10 th November 2019

Sunday Presentations

11:00 - 11:50 | Ελληνικά

12:00 - 13:50 | English & Ελληνικά

Ελένη Κοσμίδου

Helen Christodoulou

TABLE: 36

TABLE: 10|T: 99 03 04 38

T: 96471313 & +306981151797

W: www.fusion7healing.com

Κρυσταλλική Αρωματοθεραπεία Το μασάζ Κρυσταλλικής Αρωματοθεραπείας είναι μία ιεροτελεστία. Ένα ταξίδι ψυχής, του πνεύματος, σώματος και των αισθήσεων με την βοήθεια τών βαμμάτων από κρυστάλλους και αιθέρια έλαια. Είναι μία διαφορετική προσέγγιση για την τέχνη του μασάζ. Με επιρροές από την Αρχαία Παράδοση για αυτούς που θέλουν να προσθέσουν στις γνώσεις τους μία διαφορετική τεχνική μάλαξης. Είναι Θεραπευτικό, ενεργειακό, χαλαρωτικό αλλά και απολαυστικό. Παρουσιάζεται για πρώτη φορά στην Κύπρο για μικρό αριθμό σεμιναρίων.

14:00 - 14:50 | Ελληνικά Μελίνα Δημητρίου| T:99 53 03 06 FB: Eternal Light-Reiki Healings by Melina Demetriou Ευθυγραμμιστείτε με τη Συμπαντική Αρμονία. Πρακτικές και Θεραπεία Το να σκέφτεσαι θετικά για να ελκύσεις αυτό που θέλεις ακούγεται η τέλεια συνταγή, αλλά γιατί είναι τόσο δύσκολο να επιτύχει; Κι΄όμως, δεν είναι δύσκολο όταν την τοποθετήσεις μέσα στο πλαίσιο της λογικής! Μια πρώην δημοσιογράφος και τώρα Reiki Master εφαρμόζει ένα μαγικό συνδυασμό Επικέντρωσης, Θετικής Επικοινωνίας και Ενεργειακής Θεραπείας για να σε βοηθήσει να θεραπευτείς και να βρεις και ακολουθήσεις τη δική σου “μαγεία”! Μάθε ενεργειακές και επικοινωνιακές πρακτικές και ενημερώσου για το Reiki.

16:00 - 16:50 | Ελληνικά Αντιγόνη Λουκά Τρύφωνος T: 99 65 56 10 W: www.poseidonio.com Εναρμόνιση Ενεργειακών Κέντρων με την Τεχνική Thetahealing Γνωριστε τα Ενεργειακά σας Κέντρα (Chakras) και πώς να τα καθαρίζετε και να τα εξισορροπείτε. Χρησιμοποιώντας την Τεχνικη μπορείτε να φέρετε Αρμονια στο Μυαλό, Σώμα, Πνεύμα, Να Προστατεύσετε Την Αυρα σας και να βελτιώσετε την Υγεία Σας!

18:00 - 18:50 | Ελληνικά

F7H Transformation Series: Life Path Investigations Unlock your ability to read past, present and future outcomes! Learn the tools of enhanced reading abilities. Understand how to "locate" the challenges. Learn how to decode abstract images, symbols and numbers. Ξεκλείδωσε την ικανότητα να διαβάζεις παρελθόν, παρόν και μελλοντικά αποτελέσματα! Μάθε τα εργαλεία για να βελτιώσεις τις ικανότητες λήψης πληροφοριών. Μάθε πως να “εντοπίζεις” τις προκλήσεις. Μάθε πως να αποκωδικοποιείς εικόνες, σύμβολα και αριθμούς.

15:00 - 15:50 | English Angeliki Hadjiloizou T: 99 41 44 13 FB: @HealWithLoveCyprus Creating Prosperity Prosperity is not only a money matter. You can be prosperous in time, joy, love, success, beauty, health. You have the power to invite the kind of prosperity you want in your life. And this Louise Hay-based workshop can guide you to achieve the prosperity you deserve. We will use self-awareness exercises to identify and overcome limiting beliefs and affirmations and creative visualization to help attract the flow of abundance in our lives. Believe you deserve and be open to receive prosperity.

17:00 - 17:50 |English Miranda Tringis TABLE: 5 | T: 99 91 54 43 W: www.yherbia.com The spiritual dimension of herbs Plants, and the medicine they give us, are much more than the sum of their therapeutic constituents. They carry a spirit essence which, once you get to know a plant intimately on a deeply personal level, can impart its spirit medicine to us humans, and help us grow in our personal journey. Herbalists often refer to plants as elders or teachers. Cultivating a personal relationship with plants is the start of an exciting journey, and I will be happy to share some of my experiences with you.

19:00 - 19:50 | English

Χαράλαμπος Σολέας

Maria Kaniklidou

T: 7000 57 50

T: 99 07 71 40

W: www.soleas.eu

W: www.mariakaniclidou.com

Θεραπεία Αναδρομών σε Προηγούμενες Ζωές

Journal Therapy: Introspection

Σε αυτήν την διάλεξη / εργαστήριο ο Χαράλαμπος Σολέας θα εξηγήση και θα πραγματοποιήση αναδρομές σε προηγούμενες ζωές, πως αυτή η υπνοθεραπευτική / ψυχοθεραπευτική μέθοδος μπορεί να βοηθήσει τον κάθε ένα να ξεπεράσει προβλήματα που τον ταλαιπωρούν και βασανίζουν, προβλήματα όπως στρες, αγχος, φόβους, πανικους, θλιψη, απόρριψη, απώλεια σχέσεων, δυσκολίες στην ζωή και πολλα αλλα. Ζήστε μια αναδρομή και βιώστε την θεραπευτική της δύναμη.

Writing has more than expressive benefits; it can facilitate the evolution of thinking. An overview of how writing affects the brain will give us opportunities to see how Journal Therapy awakens critical thinking.We will visit real-life examples and have the opportunity for hands-on experimentation with pen and paper. Through this process of expressive writing we will initiate the transformation. Journal therapy awakens the power of introspection toward personal evolution.

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CONFERENCE 1 | 10 th November 2019

Sunday Presentations

11:00 - 11:50 | English & Ελληνικά

12:00 - 13:50 | Ελληνικά

Panicos Leontis

Θέλμα Χαραλαμπίδη

T: 99 57 69 59

T: 99 53 66 43

W: www.kkmedibox.com

FB: Aura Shower

The importance of purity and bio-availability of food supplements

Η Υδροθεραπεία της Αύρας Ενάντια στη Κατάθλιψη και Άγχος

The importance of purity and bio-availability of food supplements and what is the benefit of being free from any kind of excipients and additives such as titanium dioxide, magnesium stearate, sugar, colorings, flavors e.t.c. Present the food supplements categories such as Amino Acids, Essential Fatty Acids, Antioxidants, Plant Extracts e.t.c.and their importance and use.

Η Υδροθεραπεία της Αύρας καταπολεμα την Καταθλιψη και το Αγχος. Είναι μια ολιστική φροντίδα για τη συντήρηση της υγείας. Αυτή η αυθεντική και πρωτοπόρα μέθοδος συνδυάζει τις καθαρτικές ιδιότητες του νερού και μαζί με την γνώση για τις βασικές αρχες της Αύρας. Μπορεί να επιτύχει την αποβολή των στατικών φορτίων από το ηλεκτρομαγνητικο πεδίο που περιβάλλει το φυσικο σωμα. Ως αποτέλεσμα σας δίνει ευεξία, διαύγεια, καθαρότητα νου, περισσότερη ενεργητικότητα και γινεστε ευέλικτοι και ήρεμοι.

14:00 - 14:50 | English

15:00 - 15:50 | Ελληνικά

Nermeen Hassan

Νεοφυτος Ευσταθιου

T: +20 10 01 41 30 26

TABLE: 9

W: www.yogatherapyegypt.com Yoga TherapyImmune System-related Illnesses, MS, Cancer Cancer is a physical manifestation of deep psychological turmoil and physiological depletion. Learn how in Yoga Therapy, we use our physical body to have access to our psychological field. Yoga Therapy practice is designed to maximize the functionality of the body and breath is actuating dormant channels; fortifying the deeper innate. Yoga therapy function is: when and how applying tools to disparaging the risk of relapsing; exploiting the physical capacity helping patients to enjoy life.

16:00 - 17:50 | Eλληνικά

Γιατι υπαρχει τοσος ΠΟΝΟΣ στη Ζωη μας; Ο Πονος ειναι μερος της καθημερινοτητας μας … γιατι ομως να υπαρχει τοσος πολυς πονος? Κατανοήστε το πως "δημιουργουμε" το "κοσμο" μας και μειωστε το πονο απο τη Ζωη σας !

18:00 - 18:50 | Eλληνικά

Έλενα Μιχαηλίδου

Ξανθή Τσιούκα

TABLE: 94 |T: 99 42 31 91

T: 96764120

FB: @pranichealing.cy

W: www.gloriouscycles.com

Ενεργειακή Προστασία και Θεραπεία Διδαχθείτε ισχυρά εργαλεία ενεργειακής θεραπείας και προστασίας, τεχνικές κάθαρσης για σας, του προσωπικού και επαγγελματικού σας χώρου. Απαλλαγείτε από αρνητικές σκέψεις και συναισθήματα, αρνητικές ενεργειακές χορδές που σας συνδέουν με άλλα άτομα, τραυματικές εμπειρίες και αρνητικές καταστάσεις που απορροφούν την ενέργεια σας. Μάθετε να θωρακίζετε τον εαυτό σας και τους άλλους από ψυχικές επιθέσεις με δυνατές προστατευτικές ασπίδες και βιώστε θεραπευτικούς διαλογισμούς και θεραπείες.

Αριθμολογία και Πυθαγόρειος Αριθμοσοφία Οι αριθμοί έχουν την δική τους ενέργεια! Η ενέργεια των αριθμών είναι και θετική και αρνητική. Το σύνολο της αρνητικής και της θετικής τους ενέργειας μας δίνουν την συνολική έκφραση του αριθμού. Η προσεκτική παρατήρηση των αριθμών στο περιβάλλον μας μπορεί να μας προσφέρει μια πάρα πολύ διαφορετική άποψη της Ζωής μας και του τρόπου που τη ζούμε. Ως Πυθαγόρειο Αριθμοσοφία περιγράφουμε την Αριθμολογία που γίνεται το εργαλείο μας στην προσωπική μας εξέλιξη προς μια πιο συνειδητή και δημιουργική Ζωή!

19:00 - 19:50 | Ελληνικά Δρ. Σάββας Νεοκλέους T: 99 65 38 90 E: sneocleous@cytanet.com.cy Μαθήματα “Από το Στρες στην Ευτυχία” Κάθε άνθρωπος έχει ένα ορισμένο επίπεδο στρες μέσα στο οποίο αισθάνεται άνετα, δραστήριος και ευτυχισμένος. Κάτω ή πάνω από αυτό το επίπεδο αισθάνεται άσχημα, σαν ψάρι έξω από τα νερά του. Το στρες κάνει κακό, όταν για μεγάλα και συνεχόμενα διαστήματα είναι λιγότερο ή περισσότερο από αυτό, που είναι άριστο για κάθε ανθρώπινο οργανισμό. Σκοπός των μαθημάτων είναι να σας βοηθήσουν να πάρετε την τύχη με το μέρος σας να αντιμετωπίσετε το στρες και να προχωρήσετε στην ευτυχία.

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CHALKOS | 10th November 2019 11:00 - 11:50 | English

Sunday Presentations 12:00 - 12:50 | English & Ελληνικά

Gosia Anna Sereda

Haris Maratheftis

T: +491627371396

TABLE: 56 |T: 99 72 02 35 FB: Healthy Yogis

Connection to your Essence Group Channelling Remember who you are. You are the light of the source. So powerful and magnificent. The workshop is made for you to increase your energy, to connect to your beautiful soul and to strengthen your intuition, so you can help yourself better whenever there is a need.

13:00 - 14:50 | English

Join us for a fun Yoga class where we will stretch and strengthen our bodies introducing different yoga poses, we will practice deep breathing techniques and towards the end, we will learn how to clear our minds with some well-deserved relaxation time! Yoga has been proven to strengthen our immune system, to improve physical strength and posture, to reduce stress and increase self-awareness and self-esteem in children.

15:00-15:50 | English

Anva Goldberg - Natural Movement Netanel Goldberg – Soul singing & live music The language of the soul Sacred space in voice & movement Deep and empowering connection of Body - Emotions - creation. Being one with all we are A space of free expression of life. Imagine that you dance freely & naturally. Within the dance - your heart starts to sing. And your whole body is singing. Yes, a voice comes through you and drives your body. One supports and empowers the other. One creation. We are inviting an intention of devotion and being authentic to our unique path. It’s an invitation to immerse in the wellspring of music, body & life.

Antonia Michalakakou T: 99 75 48 81 FB: @euphoniamusictherapy Sound Healing Journey Promoting healing and well-being, the sonic sounds of crystal and Tibetan bowls together with a gentle voice and other instruments create subtle vibrations in the body & mind, bringing one into a deep state of relaxation. Supporting the release of physical and emotional tensions or energy blockages, the experience enhances balance and harmony while offering a safe space for cultivating spiritual awareness.

16:00 - 17:50 | English

18:00 - 18:50 | English

Stefanie Nicolaou

Tarik Tekman

T: 99 55 58 35

T: +90 53 38 41 80 00

W: www.diveintobeing.com

W: www. tariktekman.com

‘Dive into being’ – Exploring Human Connection “I live in a world where I put up walls’ whilst all I crave is connection. It is scary to let myself be seen and look past the web of illusion I create to keep me safe”. We will explore the ‘space in between’ connection sharpening the awareness of our ‘internal game’. Can we use intimacy (In-to-me-I-see) to see our state of being? A combination of Tantric practices with contemporary embodiment techniques aiming to activate psychosomatic intelligence. How does it feel living fully? Do you remember?

19:00 - 19:50 | English Erica Evripidou W: www.kundaliniyogacyprus.com Gong Bathing As you listen, the gong's sound will penetrate every cell and fibre of your body. At times it can seem frightening or overwhelming, emotions and thoughts are subconsciously provoked. The entire nervous system is put under a pressure to adjust and heal itself, when that pressure builds, totally relax in the deepest meditation possible. Surrender mind and body and the gong will carry you beyond all fear. Feel yourself ride the sound into the Infinite itself.

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Kids Yoga (4-12 years old)

Partner Tai Chi (Push Hands) Pushing hands (Tui Shou) is a two-person training that improves reflex, sensitivity, timing, coordination, balance, positioning and physical condition. It replaces the natural instinct to resist force with force; with yielding and redirecting the force. By pushing hands students learn how to respond to external stimuli using techniques from the Tai Chi forms and develop “listening power”, the sensitivity to feel the direction and strength of a partner’s intention.


LOTUS AREA (OUTDOORS ) | 10th November 2019

Sunday Presentations

11:00-11:50 | English

12:00-12:50| English & Ελληνικά

Ioanna Kalogirou

Annika Nicolaou

TABLE: 81|T: 96 34 81 87

FB: Drum4joy

W: www.falundafa.org Introduction to Falun Dafa Exercises

Frame Drumming

Falun Dafa is an ancient chinese cultivation practice to improve mind and body – qigong. The improvement of the body is achieved by practicing the 4 sets of standing exercises as well as a sitting meditation. The cultivation of the mind is achieved by following the principles: Truthfulness – Compassion – Tolerance, where the cultivation of the mind is considered more fundamental in order to achieve the holistic improvement of both mind and body.

Annika Nicolaou writes her own music, based on her life's journey expressing her feelings and with her lyrics give you her thoughts. Relax and enjoy, make your own journey together with her, guided by dreams and memories which we all have, but might not always give time to reflect on.

1) 13:00-13:50 | Performance 2) 15:00-15:30 | Performance Stalia Nicolaou

14:00-14:15 | Performance Elena Kambanella & Margarita Maria T: 97 87 91 23 / 99 78 89 22

T: 99 86 75 07 FB: stalia.nikolaou

Tribal Fusion: Introductional Performance Tribal Fusion is an esoteric dance, it embraces sisterhood and the feminine energy. It gives the opportunity to the dancers to highlight their personal identity. Αs it can be fused with various elements it creates the capacity to achieve better self-expression. It gives a space for experimentation and exploration of body movement. Group and solo acts are going to be presented (around 4 choreographies, 3-4 mins each), the aim is to demonstrate a few of the different elements of Tribal Fusion.

FB: elena.kambanella / margarita.maria.7121 AcroYoga Performance This AcroYoga Dance will be a short sequence/dance that we will perform for you. We like to think that we inspire people to follow their bliss, by creating art whilst discovering things they didn't think were possible.

16:00 - 16:50 | English & Ελληνικά Marlia Tombazou T: 99 37 96 70 FB: marliaproject Mantra group chanting By all raising our voices together, we open our hearts. Mantra is a word or a short phrase you continually repeat in order to focus, clear your mind of any thoughts. We connect with the specific cosmic energy the mantra is related to, leading to a deep manifestation of that energy within ourselves. Eventually, you let go of the mantra and find yourself in the place of stillness and silence. Mantras have a special quality and the power to increase the love and sense of connection between us.

17:00-18:50 | English Daniel Haddad Arthur Murray Franchised Dance Academy TABLE: 31 |T: 99 57 78 83 / 22 37 78 83 W: www.arthurmurraycyprus.com Join The Fun…Learn to Dance… Live your Dreams Arthur Murray has been teaching the world to dance since 1912 with over 280 dance schools worldwide. We change and enhance people's lives through dancing. Over 40 million people of all ages have gained lots of benefits while learning how to dance at Arthur Murray such as increasing self-confidence, overcoming shyness, release from tension, losing weight, better health and physical benefits, self-expression & more. Singles and Couples are welcome. Special wedding program to plan your first dance.

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Marlia Tombazou Marlia Tombazou, 37 years old from Cyprus is a musician, translator, teacher, author, permaculturist, Earth keeper and world traveller, Places she visited alone are: Andorra, Australia, Bahrain, Belgium, Bulgaria, Croatia, Czech Republic, Denmark, France, France, Germany, Greece, India, Indonesia, Israel, Italy, Nepal, New Zealand, Philippines, Spain, Slovakia, Slovenia, Switzerland, Thailand, UAE, UK, & USA.

Oλα είναι δρόμος (=ola yne dromos = all is road in Greek). There’s nothing which is permanent. Everything is ready to collapse at any given moment, whether we like it or not. And vice versa. Everything is ready to be born at any given moment, whether we like it or not. The ROAD is a good advocate for this notion. And this is why I travel. This is why I’m on the road. I keep hearing this voice inside my head saying: you won’t be able to make it, you’re not strong enough, you’re not worthy enough. t’s NOT MY voice. I know it’s not mine. Because there’s a profound flickering in my heart every time I imagine that I have accomplished my goal. Every time that I use my softness to allow my strength to surface and power me through anything. And that flickering is my proof that I am more than capable of making it happen. It’s my anchor that brings me back to me. t’s my reminder in order to bypass this stranger’s voice and trust my instinct. And continue on walking. For the walk shapes me little by little. Nobody else can walk MY walk. MY walk is MINE. t’s going to hurt, and it’s going to be dark, and it’s going to be lonely. Yet It’s my walk and I need to walk it. And every now and then, there’s a supporting soul along the way, offering me a helping hand, encouraging me to keep going, to not lose my faith.

And every now and then, there’s a sweet companion that unconditionally takes my bleeding feet into his hands and relieves me from my pain. And every now and then, there’s a beautiful song that arises from thin air and captures the whole meaning of life and death in a single melody, in a bunch of lyrics. And every now and then, there’s a revealing moment of blissful, pure existence that shows me the truth and lights up my path. And every now and then, there’s a revealing moment of blissful, pure existence that shows me the truth and lights up my path. I used to support all my decisions on what my eyes perceived. And so I became blind for 2 whole months in the summer of 2014 with an eye inflammation that almost cost me my eyesight. I decided to change the way I “looked” at things right away from that September onwards. It has brought me only beauty. I used to engage in everything else except the thing that I wanted the most – and feared the most. I wouldn’t dare to walk towards it. Until one day I twisted my knee and tore my cruciate ligament and wasn’t able to walk AT ALL. I knew exactly what I was meant to be doing with my life only a few moments after the accident. I knew “what”; not necessarily “how”.


And the way I see it now, it really doesn’t matter. There are many possible ways that lead us to the same result. Just do whatever feels good for you in the moment, in the body, in your senses, in your heart. I used to support all my decisions on what my eyes perceived. And so I became blind for 2 whole months in the summer of 2014 with an eye inflammation that almost cost me my eyesight. I decided to change the way I “looked” at things right away from that September onwards. It has brought me only beauty. I used to engage in everything else except the thing that I wanted the most – and feared the most. I wouldn’t dare to walk towards it. Until one day I twisted my knee and tore my cruciate ligament and wasn’t able to walk AT ALL. I knew exactly what I was meant to be doing with my life only a few moments after the accident. I knew “what”; not necessarily “how”. And the way I see it now, it really doesn’t matter. There are many possible ways that lead us to the same result. Just do whatever feels good for you in the moment, in the body, in your senses, in your heart.

Leave the mind out of this as much as possible. Let the heart lead the way. Different things work for different people. And all are acceptable. Become who you’ve always dreamt like being. Don’t let it reach the point where you go through pain to figure it out. Don’t let it boil too hard. If it speaks to you, WHEN it speaks to you, be ready to listen to it and then act to it. Listen to the whisper, don’t wait until it screams. For some reason, I’ve always loved getting out of my comfort zone. In this way, I can discover who I am, I can set and expand my boundaries, I can explore the path that leads to Truth, I can learn who to trust, how to surrender and what to believe in, I can become stronger, have more confidence, build up my self-esteem. And I can use MY voice, not anybody else’s. I can speak MY truth, not anybody else’s. My heart fills up when I’m solo travelling. The lessons are there in every corner, waiting patiently for an open heart to find shelter. The challenges are there too. They are my teachers. I become more mindful about mother Earth, I discover my faith in people, there’s a helping hand in every turn, as long as I allow it. Be patient. And trust. Oh And smile"

Join Marlia in her journey in the Upcoming MBS Wellbeing Festival 9th & 10th November. • Mystic Roots concert - 16:30 - 17:50, 9th November, LOTUS AREA • Mantra group chanting - 16:00 - 16:50, 10th November, LOTUS AREA


By Marilena Angelides

1. Celery Juice heals and activates the gut by restoring

7. Celery Juice fights infection. Research shows that

hydrochloric acid which helps us digest things faster and

compounds found in celery contain powerful antimicrobial

more efficiently. Celery juice helps raise stomach acid, which

properties that fight infections and naturally boost immunity.

is necessary to help break down food, especially protein.

Celery juice reduces uric acid and stimulates urine produc-

Especially good for those on a high protein diet. If our

tion, especially useful in fighting bacterial infections within

stomach acid is low, the body has to use more resources to

the digestive tract and reproductive organs, helping prevent

digest that food, often leaving us feeling tired and lethargic.

UTIs, bladder and kidney disorders.

Celery juice has the ability to significantly replenish depleted

8. Celery Juice contains powerful anti-oxidants and cancer

levels of gastric mucus that is needed in the stomach lining

fighting compounds. Celery contains a flavonoid called

to heal and prevent ulcers and acid reflux.

apigenin, which has been shown to kill cancer cells. The

2. Celery Juice lowers cholesterol. Celery contains a

polyacetylenes in celery interestingly contain chemo-protec-

compound called 3-n-butylphthalide (BuPh) that has been

tive compounds that help to reduce toxicity while boosting

reported to have lipid-lowering action, reducing the bad

immunity, and help slow the growth of mutated cells.

cholesterol (LDL) in our bloodstream.

9. Celery Juice is alkalizing. Actually celery is one of the most

3. Celery Juice is a natural anti-inflammatory. It contains

alkaline foods you can eat! Research suggests that an

Polyacetylene which reduces chronic joint pain, gout and

alkaline diet lengthens life and prevents chronic diseases.

rheumatoid arthritis. Not only does it sooth the body, it is

10. Celery juice is highly nutritious. Celery is loaded with

believed to sooth the nerves, with calming and relaxing

essential minerals and vitamins such as folate, potassium,

properties.

vitamin B6, vitamin K and vitamin C. A cocktail for the skin.

4. Celery Juice lowers blood pressure. Research shows that

The luteolin in celery protects skin from the inside and

celery helps lower high blood pressure by acting as a smooth

prevents UV-induced damage. Some swear by celery’s skin

muscle relaxant, improving the flow of calcium and potassi-

healing properties, saying that it helped clear up skin condi-

um in cells, allowing blood vessels to expand and contract

tions like psoriasis and acne.

with greater ease.

According to Anthony Williams, in his book Liver Rescue ,

5. Celery juice aids the Liver. Studies show that celery helps

“Celery Juice is one of the most powerful and healing juices

reduce fat build up in the liver. The nutrients in celery protect

we can drink. Just 16 ounces of fresh celery juice every

the liver, and actually help the liver produce enzymes that

morning on an empty stomach can transform your health

help flush fat and toxins out.

and digestion in as little as one week.” He suggests drinking

6. Celery juice improves digestion by increasing circulation in

it straight and not to add anything to it for the maximum

the intestines, getting things going and moving. It’s good for

benefit. If possible use organic celery. One small bunch

constipation, bloating, puffiness and water retention, acting

makes about 16 ounces. He suggests making it fresh every

as a gentle, mild, natural laxative and diuretic.

morning.


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Creamy Vegan “Cheesy” Broccoli Soup By Marilena Angelides A delicious vegan recipe to help you cut back on dairy

for 10 servings ½ cup cashews, soaked (65 g) 1 tablespoon olive oil 1 onion, chopped 2 potatoes, cubed 3 carrots, sliced 3 cloves garlic, minced salt, to taste 6 cups vegetable broth, divided (1.4 L) ½ cup nutritional yeast (70 g) 1 teaspoon paprika 1 teaspoon pepper 1 head broccoli, florets roasted or steamed

Preparation 1. In a small bowl, soak the cashews in water for 1 hour. 2. In a large soup pot, heat the olive oil over medium heat. Add the onion and stir until translucent. 3. Add the carrots, potatoes, garlic, and salt, and stir. Add 2 cups (480 ml) of vegetable broth, cover and simmer for 30 minutes. 4.Transfer the soup to a blender and blend until smooth. 5.Set the soup aside and rinse out blender. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth. 6.Combine the cashew mixture and “cheese” mixture in the soup pan and stir. 7. Add the broccoli and stir to combine. Enjoy!

Serve and enjoy!


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MBS WELLBEING MAGAZINE ISSUE 28  

It is with great joy that we welcome you on the upcoming Mind, Body & Spirit Wellbeing Festival, on the 9th and 10th of November 2019 at the...

MBS WELLBEING MAGAZINE ISSUE 28  

It is with great joy that we welcome you on the upcoming Mind, Body & Spirit Wellbeing Festival, on the 9th and 10th of November 2019 at the...

Profile for mbscyprus
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