Cooke_Booke

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Egg Pâté 8 eggs 1/3 c mayonnaise 4 T chili sauce 1/2 t salt 4 T green olives + pimiento McBurger 1 c baked beans catsup / mustard / soysauce / balsamic vinegar / Worcestershire 1 egg salt, pepper, nutritional yeast, onion flakes, garlic powder dried peppers whole-grain flours and brans to bind 1/4 c TVP + 1/2 c boiling water Fry in oil. Mrs. Zook's Miso Spread 1/2 c tahini 2 T miso 1 T lemon juice 1 T water pinch dillweed -- garlic powder Lori's Lentil Loaf 2 1 1 ½ 2 1 2 1 1

c cooked lentils c rolled oats (or cooked millet) c grated cheeze c catsup eggs bunch parsley or chives t tamari t onion granules t oregano

Mix. Into the casserole dish it goes: 375° for 45 + min. Mac Salad 1 c celery 1/2 c green bell pepper 1/4 c carrots


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