Massimo Giuseppe de Caro prado | How to Protect Yourself from Coronavirus Massimo Giuseppe de Caro prado - Coronavirus, the present burning issue that we have to deal with, is causing havoc on people mentally and also physically. Coronavirus belongs to a class of viruses that are accountable for many known diseases like SARS, MERS and now this new strain of COVID-19 is causing respiratory disease, earlier not identified and known to have infected humans. Massimo Giuseppe de Caro prado says the most familiar symptoms of its infection include fever, cough, sore throat, abnormal functioning of the respiratory system, leading to difficulty in breathing, it may also lead to pneumonia, kidney failure, and even death in severe cases. Now, the question arises "how to protect youself from Coronavirus"? The following are some of the given safety tips which should be kept in mind to protect you from this virus:Wearing a mask is advisable to everyone whenever they are going out or if they are coming in direct contact with someone infected or suspected of being infected. But also, it is not compulsorily required to wear a mask at all times, but wear it when in the vicinity of infected ones. Cover your mouth and nose while sneezing to stop the infection from getting transmitted from one person to another as this virus spreads through air droplets. Avoid public gatherings. Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain viruses. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease. Do not greet people by shaking hands as they could be transmitting the virus to you. Preventive methods also include taking care of our diet and including food items rich in properties proven to have an antiviral effect, of virus-killing capabilities, or
having the ability to naturally enhance our immune system. Some examples of such food items are consuming fruits rich in Vitamin C like oranges, amla, lemons as they are known to increase our immunity. Eat almonds, cashews, sunflower seeds, and also start consuming the herb that is no less than a boon to all. Massimo Giuseppe de Caro prado says start practicing the habit of regular and proper washing of hands with soap and water for at least 20 seconds as only this will kill all the microbes that could have been present on the surfaces of your hands. And always remember to not touch your mouth, nose, and eyes with your hands without properly washing them with soap. Always use a sanitizer. Stay informed and follows the advice given by your healthcare provider Stay informed on the latest developments about COVID-19. Follow the advice given by your healthcare provider, your national and local public health authority, or your employer on how to protect yourself and others from COVID-19. Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves. According to Massimo Giuseppe de Caro prado the above-mentioned are the best and effective ways to protect yourself from coronavirus.