2012 Master Resilience Training (MRT)

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Master Resilience Marathon 6-9 February, 2012 Open to all Family members & DoD/DA Civilians ACS MRT Trainers : JudeeKelly, Jennifer Eichner & Scarlett Sharkey Date

Training Plan

6 February

7 February

8 February

9 February

Location/Time*

Resiliency Intro Activating Event, Thoughts & Consequences(ATC) Thinking Traps Iceberg Beliefs Energy Management Problem Solving Put it in Perspective Real-time Resiliency

ACS,9:30am-2:30pm

Identifying Strengths in Self & Others Assertive Communication ACR Praise

ACS,9:30am-2:30pm

ACS,9:30am-2:30pm

ACS,9:30am-2:30pm

* Time includes a one hour lunch break. Refrigerator is available for use.

To make a reservation, please call 772-0470 or 772-2848.

Childcare is available on a first come ~ first served

basis.



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