Wplife june 17

Page 34

Recipe Bolognese Meatballs These delicious homemade meatballs are flavoured with basil and oregano then cooked in a rich tomato sauce. Serve with spaghetti for a classic Italian supper, or for a change pile on top of boiled rice or steamed couscous. Serves 4 Ready in 50 minutes 400g lean minced beef 2 tbsp fresh chopped basil 1 tsp dried oregano 1 onion, peeled and finely chopped 2 garlic cloves, peeled and crushed Salt and freshly ground black pepper 1 tbsp virgin olive oil 500g carton passatta (sieved tomatoes) 2 tbsp sun-dried tomato paste 1 tsp sugar 400g spaghetti Freshly grated Parmesan, to serve Fresh basil sprigs, to garnish

FRENCH CLUB

The Hamptons, Worcester Park On Saturdays - Term time only Pre-schoolers: 10:00 – 10:30am Primary: 10:45 - 11:30am

SPANISH CLUB

The Hamptons, Worcester Park On Saturdays - Term time only Primary: 11:45 - 12:30pm Cheam Library, Sutton On Tuesdays - Term time only Pre-schoolers: 9:45– 10:15am For more information please contact me: anielle@acornstooakslc.com www.lajolieronde.co.uk

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1 Put the mince, basil and oregano into a food processor or blender with half the chopped onion and half the crushed garlic. Season well with salt and freshly ground black pepper, then process until almost smooth. Divide and shape the mince mixture into about 28 small meatballs. 2 Heat the oil in a large non-stick frying pan over a medium heat. Add the meatballs and cook for 4 to 5 minutes, turning frequently until browned all over. 3 Remove the meatballs from the pan with a slotted spoon and set aside. Add the rest of the onion and garlic to the pan and fry for 5 minutes. Pour in the passatta and add the sundried tomato paste and sugar. Bring to the boil. Return the meatballs to the pan and stir in 150ml water. Simmer for 30 minutes, stirring occasionally, adding a little more water if necessary. Season to taste. 4 Cook the spaghetti in a large pan of lightly salted water for 12 to 14 minutes or according to the packet instructions. Drain well. Serve the meatballs and sauce with the spaghetti and top with grated Parmesan. Garnish with fresh basil sprigs. TIP Give the meatballs extra flavour by adding some chopped black olives, 2 tbsp Parmesan cheese or 2 tsp drained and rinsed baby capers.

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