2. throw rice and water in the rice cooker 3. put some soy sauce and sugar in the saucepan. they blend will with the butter from when you made eggs this morning. 4. water is boiling, chop the chicken up and throw it in. 5. turn of heat to saucepan 6. go play games for as long as you like. rice maker shuts off automatically. you can't "over-boil" the chicken. 7. come back, take the chicken out, throw it into the sauce pan. ladle some of the boiling water into the filthy bowl 8. while the boiling water softens the filthy bowl contents, kinda stir the chicken around in the pan. wham, teriyaki chicken. 9. put chicken eggs in the still-boiling pot. 10. your bowl is now clean, like magic. wipe it a bit, put some rice in. 11. put quail eggs in the boiling water. 12. move teriyaki chicken to storage container and put some on your rice for the upcoming meal. 13. throw the rape in the pot, put the container in the fridge. 14. cut the flame, put the rape in the bowl with the chicken. 15. remove all eggs. result: you end up with: teriyaki chicken with rice and rape and a clean bowl to eat them in, hard boiled chicken egg for dinner and some for later, hard boiled quail eggs for snacking, and a pot and pan that come clean with just a quick wiping down. i have food for days. whole process, start to finish, took maybe 20 minutes, with 10 minutes of game in the middle. i also threw like 20 filthy forks, knives, chopsticks, and spoons along with a ladle and spatula into the leftover almost-boiling water. they all came instantly clean when i washed them after eating. and the whole process only used one pot of water, so i am saving the planet.
Cous cous is one of the cheapest, healthiest, and tastiest carb sources on the market. Combine with a can of chickpeas, some frozen peas, some garlic, and some green onions, and you've got an amazingly tasty five minute meal. Alternatively, microwave some canned chicken broth to a boil, pour it over the dried couscous, add sliced green onion, raisins (left over from your oatmeal at breakfast), chopped dried fruit (apricots are great) and some chopped nuts (slivered almonds or peanuts, maybe). Toss with a fork until the broth is absorbed.
Chicken and Potato Casserole: Get a package of frozen spinach, about a dozen of those tiny baby red potatoes (the 1 or two inch ones), some thin sliced chicken breast, and some montreal chicken seasoning. cut the potatoes in half. put the spinach at the bottom of a baking dish. Put the potatoes in. Put the chicken on top. sprinkle some seasoning on the top. Back at 350 for 45 minutes. MAKE SURE YOU PUT FOIL OVER THE DISH!!