MALA BEADS' PRESENTATION
WHY BUDDHA BEADS BRACELET IS IMPORTANT TO YOUR MEDITATION PRACTICES?
THE BUDDHA BEADS BRACELET known as prayer beads bracelet
It has been in use for ages in religions like Buddhism, Hinduism, Sikhism and Jainism, which looks like the Catholic rosary. Traditionally, it has 108 knotted beads made of natural material like as Rudraksha seeds, Bodhi seeds, gemstones or sandalwood, just to mention few. Some use other numbers but there are various explanations as regards the 108 beads on the bracelet.
The number has a special religion significance in Buddhist and Hindu traditions and some of the basis of the number include:
108
12 ZODIAC HOUSES X 9 PLANETS
108
27 CONSTELLATIONS X 4 PADAS (PARTS)
108
UPANISHADS OR THE SCRIPTURES OF THE VEDAS
The basic use of this Buddha beads bracelet, also called malas, is used to track prayers or mantra recitation during meditation. So when we recite or recount number 108, what we are doing is to actually remember the universe. it is very easy to lose track of the mantra being said because different thoughts can easily creep into one's mind while meditating but with the help of these prayer beads, you can easily get out such thoughts from your mind and regain your focus so as to concentrate on your essence of meditating.
HOW TO USE BRACELET AS A MEDITATION
You might want to ask how we use the Buddha beads bracelet for meditation, the first thing you need to do is to look for a comfortable place where you can sit tall, then with your right hand, hold the bracelet draped between your middle and index fingers and hold the mala between your middle finger and thumb.
After this, you select your mantra and this should come to you naturally based on your feelings and needs at that point in time. It is as simple as "I am love," "I am strong," "I am supported" and so on. Then you can start rolling the beads with your fingers starting from the guru bead till you get to it again, while reciting your mantra.
Benefits of prayer beads bracelet wearing it on the neck or wrist
decorating the prayer mats
It is useful to regain one’s self-awareness, healing and few other benefits available on different resources online. It can help you to remember that you need to meditate because there is tendency it escapes your mind and whenever you are meditating, using the prayer beads can help you to keep a perfect timing.
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