Harlem Community Newspapers | September 10, 2020

Page 14

URBANOLOGY

HARLEM COMMUNITY NEWSPAPERS

The Bridge

M

By: W.A.Rogers

any people are experiencing a great deal of physical and mental pain during these troubling times. I am rewriting this article which is taken from my book “The Art of W.A.R. Strategies for Self-Empowerment.

I wrote the article while in rehab a few years ago because of a profoundly serious accident. I still have moments of discomfort from the accident, so I am writing this article again to remind myself and hopefully to help others mental and physical pain. “The mind is the bridge between the spiritual world and the physical world”, a powerful statement made by my friend Astrologer Gale Armstead. The mind can entertain thoughts of darkness

or thoughts of light. Thoughts of positive light will allow the healing spiritual energy to pass though the mind to strengthen and heal the body. If you can face troubling times with a positive attitude not only will it help you overcome issue, but you will grow from the experience. I am sharing this with you because I have been able to put theory into practice. Positive thoughts are healing; negative thoughts block spiritual energy and can be destructive to the

healing balance of mind body and spirit. If you are reading this article you might be experiencing some type of emotional or physical pain; you might also be wondering why you, why is this happening to you. I suggest that you embrace your pain as an opportunity for mental and spiritual growth. My military and martial arts training allowed me to understand the importance of embracing what ever type of pain you might be experiencing. This will give you the ability to be in control. This

makes it easier to bring balance to your mind body and spirit. It allows you manifest solutions to your problems. Try to keep your thoughts positive allow your mind to become a bridge between the spiritual world of the universal mind and your physical body. Do not allow fear and doubt to attract negative low frequency dark thoughts. If you can do this you will find ways to overcome you physical or emotional pain. Not only will you become a better person, but you will be able

to become a positive influence to others without trying to. There is a saying that all things are beneficial, a very difficult concept to embrace but with faith you can allow your mind to become a bridge for spiritual and physical development and healing; if you can do this your ability to embrace this concept will be less difficult. If you would like additional information about my above mentioned current book send an email to onuwon@gmail. com or visit www. onuwon.com

Harlem Community Newspapers | September 10. 2020

Answers to Puzzle on page 16

14

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