URBANOLOGY
HARLEM COMMUNITY NEWSPAPERS
The Solfeggio Frequencies
By: W.A.Rogers
S
olfeggio Frequencies are vibrational sounds that have been natural healing tools for centuries. The nine frequencies were derived from numerology in ancient Kemet, the birthplace of numerology. These frequencies can be used to create positive shifts in those who hear or feel their vibration. Each of the nine frequency vibrations has a
unique healing effect on the mind and body. Here are a few of the many benefits that each of the Solfeggio frequencies can provide: 174Hz Meditation and stress relief, 285Hz visualization, 369Hz getting rid of fear and guilt, 417 Hz to look positively into the future, 528 Hz love of self, regeneration of mind and body, 639 Hz love and trust of others, strengthening relationships, 741Hz strengthening your intuition, 852 Hz stability, and inner strength and 963Hz opening of the third eye, activation of energy. Solfeggio frequencies were used as the fundamental sounds in ancient Indian Sanskrit chants, Taoist chants, and in other
Eastern, Asian, and African religious chants. These frequencies can also be found in Western Christianity. Physician and researcher, Dr. Joseph Puleo, rediscovered Solfeggio frequencies in the 1970s, bringing their benefits back into public awareness. In his research, he used mathematical numeral reduction to identify six measurable tones that bring the body back into balance and aid in healing. These Solfeggio frequencies were believed to profoundly affect the conscious and subconscious mind to stimulate healing and promote vitality. Thanks to Puleo’s work, and the renewed interest, many scientists have since unearthed more evidence
supporting the positive effects that these frequencies have on the human body. The most common way to experience Solfeggio frequencies is by listening to music that begins at 8Hz. It works up the musical scale octave by octave until the C note is vibrating at the 256Hz frequency. The A note is vibrating at 32Hz. Music tuned to harmonize with frequency is called scientific tuning and can be easily downloaded from YouTube or other music downloading options. Singing bowls and gong music are also ways to experience the healing Solfeggio frequency sounds. The Ki Energy center now has a Pulsed Electromagnetic Field (PEMF)
Mat that has an option to use all 9 Solfeggio frequencies. I am now combining Ki energy treatments with Solfeggio frequency music and PEMF therapy. During the current COVID health crisis listening to the healing sounds of Solfeggio frequency music can help address anxiety, depression, and fear. You can choose the frequency that can best address your mood. Download it on your phone, set in a quiet place, and relax. Even if you have never tried meditation the healing sounds can be beneficial. I serve as one of the vice-chairs of the Greater Harlem Chamber of Commerce’s Health Committee. The objective of the committee is to provide
health education and prevention options during the COVID-19 health crisis. Since it will still be sometime before many will receive a COVID-19 vaccination my focus is on prevention. I believe a strong immune system is your best preventive defense. It is especially important to make your body alkaline with a high pH. The balancing mind, body, and spirit is a time proven way to do this. It may mean a change in your lifestyle. Your way of thinking and your diet may also have to change. Meditation and listening to Solfeggio music and sounds can be an excellent way to start. For additional information on this subject send an email to onuwon@gmail. com or visit www.onuwon. com
Harlem Community Newspapers | January 28. 2021
Answers to Puzzle on page 20
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