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Sports for You Exercising and learning a new sport is not only good for your body, but
also for your mind. It can help keep you sharp and healthy long into old age.
Trampoline
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It’s good exercise for your body and mental health
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You can relish a challenge
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You’ll meet likeminded people
Trampolining works all of your muscles as you rebound, developing upper body strength without straining your joints. Sessions at Ferndown Leisure are run by highly qualified coach, Ella, to ensure it’s safe and fun so you can enjoy bouncing and learning new skills. Sessions are developed through close links with British Gymnastics.
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It’s fun!
Badminton
There are significant benefits associated with learning a new sport:
Badminton a popular racket sport – mainly because it can be played by anyone who can swing a racket. A game for all ages, badminton is fun and brings along a host of physical and psychological benefits. Qualified coaches David and Arran will help develop your skills and get a love for the game. You’ll soon see that there is no bad in badminton. For more information on sports for you, please contact Ferndown Leisure Centre on 01202 877468.
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VIEWPOINT November 2019
Dr Nashir Karmali DC on a visit to Nepal
Humanitarian aid Alchemy Health Clinic in Wimborne has raised over £400 at its recent Sunday charity lunch. All profits will go to help the clinic’s Humanitarian Aid Project in Nepal.
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linic principal, Dr Nashir Karmali, will be revisiting Nepal this winter to help with the much-needed support for the people trying to rebuild their lives after the earthquake disaster. A series of events held in the past year has helped to raise over £18,000. Over the past 30 years, patients and friends of the Alchemy Health Clinic have helped raise thousands of pounds for worthy causes including Julia’s House hospice and The Leigh
Park Community Hall Project. Dr Karmali said, “Patients and friends of Alchemy Health Clinic have most generously given of their time to support these and other causes.” He said more events are planned for 2020 and all are welcome. If you know of a project that needs support at home or abroad, Alchemy Health Clinic would like to hear from you. Email info@ alchemy-healthclinic.com or call 01202 880136.
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