fitnessprograms

Our Fitness Programs are so much more than a “fitness center” and this was never more evident than in 2022. In addition to the daily grind of busy operations, we offered more free fitness opportunities than ever before. These programs had an outreach that was highly sought after by our residents. As a result, we offered an alternative way to stay healthy by using our beautiful natural resources as a backdrop for these organized programs. Floor fitness classes, special events, free community fitness classes, two fully equipped fitness centers, health challenges and more – this strong foundation will be used to build the future of wellness programming for the citizens of Gulf Shores.

Fitness Programs

Qi Gong - 30 participants - 3 sessions

Sore on the Shore - 11 participants - 1 session

Wake N Shake - 60 participants - 2 sessions

Sunset Yoga - 25 participants - 1 session

Couch to 5K - 8 participants - 8 weeks

Circuit Saturday - 5 participants - 1 session

Camp Inside Out - 10 participants - 5 days

Fall Sunset Yoga - 43 participants - 2 sessions

REChallenge:

CLASSES

4,152 floor classes

37,547 participants

CHALLENGES

3 programs

324 participants

108 average participation per challenge

Floor - 37,547 participants - 4,152 classes

Fitness Challenges

Iron Man Challenge - 110 participants - 60 days

Choose Your Challenge - 159 participants - 60 days

Do the Ride Thing - 55 participants - 30 days