Medway & Millis
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April 1, 2014
Millis Girls Basketball - State Champions Life, Liberty, Pizza Delivery, Team Captures Division 4 Central Title and the Pursuit of Comedy BY CHRISTOPHER TREMBLAY
It was just two short years ago when the Millis girls basketball team was at just about the lowest point they could possibly be at – a season in which the Lady Mohawks managed only a single win in 19 attempts. Now, they’re sitting atop of the world after claiming the Massachusetts Division 4 state championship after dispatching of both the West and North Champion with relative ease.
After rolling through the Division 4 Central bracket in which Millis took out the number 2 seed (Parker Charter), the 10 seed (Greater Lowell), the 3 seed (West Boylston) and the 8 seed (AyerShirley) by an average of 17 points, the Mustangs then ventured into the state championship bracket. There Millis was nothing short of amazing as the 15 seed Mohawks demolished the West’s number 1 seed Quabog and the North’s number 3 seed New Mission by 18 and 21 points respectively. “We didn’t do anything different, we played the way we have all year long,” Millis Coach Dave Fallon said of his team’s run through the tournament. “Either these teams didn’t see teams that played press defense, or they didn’t see one that did it as well as we do.”
Medway Student Steve Wheeler To Take The Stage In New York BY JANE LEBAK
Congratulations go to Millis Girls Basketball State Champions, seen here holding their trophy is from the Divison 4 Central Championship game. Photo by Sue Jubb.
Since the 1-19 campaign two years prior, Millis has managed to make it to the South Sectional Championship before losing, and now winning, the state championship. Coach Fallon knew that his girls had the skill and potential to climb to the top of the mountain and fly the Millis flag. What he didn’t realize was how determined they really were. "Before the season, I figured that we had a real shot at making it to the state finals, but I never thought we’d do it in such a convincing matter,” he said.
“You’ve got to credit the girls; they were the best defensive team throughout the entire tournament.” As Millis was knocking off giant after giant, it was a magical run that could have easily never happened. Millis finished the season 10-10 and barely made it into the tournament and had to defeat numerous teams along the way with single digit losses. In the state finals the
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Steve Wheeler is earning a name as a up-coming comedian, not only because he's from Medway, but also because he's still in high school. Wheeler says, "I started comedy when I was seventeen, about a year ago. I first performed in Medford at a Relay For Life event." Relay For Life is a charity that supports cancer research. Since then he's performed three times in Framingham at the Amazing Arts Center and twice in New York comedy clubs. He appeared on the Dereck and Kay online radio show on March 2nd. "This is a huge dream of mine," says Wheeler. "I started writing my own jokes when I was 14 years old."
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A local comedian is hoping to put Medway on the map, at least to an audience of jaded New Yorkers. "Have you guys ever actually heard of Medway, Massachusetts?" he asks. No one has. "Neither have the GPS systems," he laments, drawing laughter from the crowd.
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Medway & Millis
Published Monthly Mailed FREE to the Communities of Millis & Medway Circulation: 10,000 households Publisher Chuck Tashjian editor J.D. O’Gara Advertising sAles MAnAger Lori Koller Franklin & Millis/Medway Advertising sAles AssistAnt Kyle Koller Production & lAyout Gorette Sousa Michelle McSherry Advertising dePArtMent 508-533-NEWS (6397) Ad Deadline is the 15th of each month. Localtownpages assumes no financial liability for errors or omissions in printed advertising and reserves the right to reject/edit advertising or editorial submissions.
Mohawks took out two teams that went a combined 31-6 during the regular season. A year earlier, the Mohawks were 9-11 earning the very last seed in the tournament, but then went on to knock off the 2, 3 and 6 seed before falling to Greater New Bedford, the 4 seed. “We absolutely knew what we had coming in, but expected to be better than a 10-10 team. Our expectations were high, and our goal was winning the state title,” Fallon said. “Records and seedings mean nothing to us. We didn’t look like a 10-10 team and the girls, most of who had tournament experience, knew who they were, and that’s all that mattered to them.” The Mohawks opened the season on the right foot going 5-1, but they soon found themselves battled in a
April 1, 2014
troubled stretch in which they lost 5 games in a row, including two in overtime and two where they held a fourth quarter lead. Many teams could have just curled up and died, but Millis seemed to prey on the tough losses, and when they defeated Hopkinton (15-5) in triple overtime, they seemed to know everything was going to be alright.
“Defense is this team’s hallmark, and we were definitely tested night in and night out in the TVL. The league is brutal in itself, but a challenge,” the Mohawk Coach said. “We are a product of the league we play in as are playing Division 2 and 3 schools during the regular season.”
As the tournament neared Millis picked up three straight wins before dropping the regular season’s finale to Medfield, last year’s Division 2 State Champion. Although Medfield beat up on Millis, as they did to just about every other TVL opponent, the loss gave the Mohawks the strength they needed as they entered the tournament.
Junior Amy Assad, who averaged 20 points and 14 rebounds through the team’s Division 4 Central Championship run, was the squad's leading scorer for the second year in a row. Fallon knew exactly what he had in the TVL All Star. Senior Camden Morrison averaged 9 rebounds a game during the regular season, but stepped up her scoring averaging 12 points during the tournament, including an 18 point, 12 rebound night against Quabog in the State’s opening round. Another senior, Katy Golden, averaged 8
Coach Fallon believes Millis’ success derives from the team’s suffocating defense, but also comes from playing in the Tri-Valley League.
points per game during the regular season, knocked down 16 against Quabog. Other athletes on Millis’ Division 4 State Championship team were seniors Jessica Fucci, Jen Monroe and Shayna Hopkins; juniors Alyssa Fallon, the team’s defensive leader, Olivia Donehey, Layne Cassidy and Danielle Ciolfi and sophomore Erica Mullally. Also seeing action during the tournament run were junior varsity call-ups Theresa Cerullo, Shannon Ryder and Erin Collins. Although Coach Fallon doesn’t believe in seedings, one can only imagine how good Millis could really be if they had a winning record during the regular season. If you think teams are worried about the Mohawks now, no one would feel good about stepping onto the court if Millis were the opponent.
Clyde Brown Shows Off Its Talent BY
J.D. O’GARA
The Clyde F. Brown Elementary School, in Millis, recently produced its first talent show, a fundraising effort led by Clyde Brown Home & School Association parents Leanne Connors and Nicole Saghbini. The effort, put together by a steering committee of about seven parents, as well as numerous volunteers the night of the show, raised about $3,000 for the H S A. Tickets were sold in advance and at the door, and flowers, small trophies and baked goods were sold at the event. In all, 34 acts, with 80 children from pre-K to 4th grade performed at Clyde Brown’s Got Talent, which
was sponsored by Roche Bros., Northeast Signature Properties, Subway of Medfield, Lovell’s, Market Basket and Designs by Lorraine. “The show couldn’t have gone on without the help and support of all Millis parent and teacher volunteers,” adds Dawn Fournier, who notes that even Millis firefighters got involved in creating an introductory video with student talent show emcee, Bryson Mustard. DVDs of the show are currently being produced, and information on how to purchase them will be made available to Clyde Brown parents as they near completion.
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COMEDY continued from page 1
He got a major break when a producer from California saw videos of his performances on YouTube. "He set me up with the Greenwich Village Comedy Club and the Broadway Comedy Club, and I'm going back to perform at Eastville Comedy Club on April 9th." Wheeler's father, Russ Wheeler, isn't surprised by his son's success. "He's a very persistent kid," he says, noting that stand-up comedy is his son's dream. "Even when we were living in North Carolina, at nine years old, he was doing card tricks and magic shows for the neighborhood." Russ Wheeler has been in the audience to support his son, and
Local Town Pages www.millismedwaynews.com he's impressed by his efforts. "When it comes to persistence, that's him." He also appreciates how well Steve connects to the audience. "Not just the teens get him. In their twenties, thirties, forties, fifties and onward, they get it. The last time we went to New York he had a younger crowd, and it worked out well, but before that, the older crowd, they understood him, too." Steve Wheeler says he isn't unnerved by standing up in front of strangers to tell jokes. "I'm the youngest one wherever I go to perform, but I don't find it nervewracking because I love audiences. Once I get them laughing, I feel a lot more comfortable." Comedy has always been a part of his life. "I'm more inspired by
the classic comedians because that's what I grew up watching. Rodney Dangerfield, Red Skelton, Buddy Hacket." He adds, though, "We're a funny family so I'm inspired by my family." His routines draw on material from his life: high school, his relationship with his girlfriend, and his work at Supreme Pizza in Medway. And the relationship between life and comedy goes both ways. Sometimes when he's delivering pizza, "I'll throw in jokes to see how people react." He also says, "My friends are very supportive, and my family is very supportive." But there's one special supporter he singles out. "My biggest supporter is my girlfriend." Vanessa Lauber's encouragement got him back into
Medway Lions Annual Pancake Breakfast, Sunday April 13 The Medway Lions Club will be hosting its Annual “All You Can Eat” Pancake Breakfast on Sunday, April 13th from 8 a.m.- 12 Noon. The event will be held at Medway High School on 88 Summer Street. The cafeteria-style presentation will include pancakes, scrambled eggs, bacon, ham, baked beans, fruit, and Joe’s “famous quiche,” as well as a variety of beverages. A professional photographer will be available for pictures with the Easter Bunny. Coloring contest and great raffle prizes. This annual, very successful event supports a variety of town and community efforts as well as eye research. Cost is $8 for adults and $6 for Senior Citizens and children age 10 and under.
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performing while he was taking a break from it. "She pushed me to that next level, that I should live up to my dream." Russ Wheeler admires his son's dedication, the time he spends creating and refining his jokes. "He decided on his own, and he's a very persistent kid. He has to go his own way." Although he plans to keep writing jokes and performing, Steve Wheeler is also continuing the hard work that's characterized his life so far. In the fall, he's going to attend the Peterson School in
Westwood in order to become an oil heat technician. "I was brought up in a high comedy atmosphere for my entire life," says Wheeler. "It touched me. I want to help people realize that making you laugh is the best medicine. I love making people laugh, and I love laughing." You can view Steve Wheeler's videos on his Youtube channel at https://www.youtube.com/user/T heCapeShow. Steve will appear at New York's Eastville Comedy Club on April 9th.
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April 1, 2014
Millis High Students Make the Cut Documentary Film Wins Several Awards BY J.D. O’GARA Move over, Hollywood, because two local students are putting Millis on the filmmaking map. Directly on the heels of taking silver prize in the March 1st Millis Film Festival, presented by the Millis Cultural Council at Millis Public Library, Millis High seniors Victoria Robbins and Kristina O’Connell took home first prize in student film with their documentary, Stained Glass, at the Salem Film Festival The film tells the story of the growing relationship between a teenage girl and her grandfather. Together they find common ground by working on a passion they both share: cutting stained glass. Robbins’ and O’Connell’s film was voted best of the top 10 Five-minute student
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films among 68 submitted by 136 filmmakers. What’s more, the documentary took first place in its genre at the Catamount Arts’ High School Filmmakers Showcase in Vermont and won for Best in Festival. For that one, the two friends won a $2,000 scholarship to take any School of Cinema and Performing Arts (SOCAPA) class. The young friends, now seniors at Millis High School, have actually been making videos for years. “We stared when we were really young, 7th grade,” says O’Connell. “We made a Youtube channel back in 8th grade,” says Victoria, “Once we started getting a lot of subscribers, we decided we should
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probably make our work a little more professional and worked with Mrs. Manion, and all of our projects just got better and better.” Kristina and Victoria credit Danielle Manion, who teaches video production at Millis High School, with pushing them to try new types of film. They say she encouraged them to make a documentary, and thus they produced Stained Glass. “I told her I cut stained glass, and she said, ‘You’ve got to make a documentary about that,” says O’Connell. Manion, however, says she is the one inspired by these two students. “When they were little, somebody showed me their website,” says the teacher. “When I saw their work, I knew they had a gift. They are remarkable, self-directed learners.” Manion credits the two students with “completely changing the culture of our school. They have made video production fun and cool ... Everybody makes videos here, and it’s a really positive thing. They way (Victoria and Kristina) approach everything, and the sense of perfectionism in their work – they give 100% to it and bring in everybody. The enthusiasm they have is infectious.” O’Connell and Robbins spent about a year putting together the film. O’Connell muses that her grandfather, who’s 88, who keeps to himself, was not always aware the two were filming his stained glass workshop.
Millis High School seniors Victoria Robbins, left, and Kristina O’Connell, center, are shown here being interviewed after receiving first prize in 5-minute Student Film at the Salem Film Festival for their documentary, Stained Glass. The two also took the silver prize at the Millis Film Festival and won Best Documentary and Best in Festival at the Catamount Arts’ High School Filmmakers Showcase in Vermont.
on film, because of his personality,” says O’Connell. In the end, of course, Kristina emailed the final product to her grandparents, and they loved the film.
tremely critical and sometimes argue about getting things perfect. If they really can’t make a decision between them, they’ll come to me.”
Other films the pair have worked on include a mock car crash for the SADD program a few years ago that involved the local police and fire departments, as well as schoolwide lip dub music videos that involve almost all of the students at school, and a darker short film, Mommy.
The young filmmakers say they are both inspired by the kids who’ve done it before them, and they get a kick out of inspiring younger students at Millis High School.
Regardless of the type of film they’re shooting, the two work well together.
“Any shots I got of her grandfather, they were done in secrecy,” admits Victoria.
“She picks up on things I don’t pick up on, and I pick up on things she doesn’t pick up on, so we’re a great team,” says Robbins. Both feel strongly about their art, so occasionally, they disagree. That’s when they seek out a third party.
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Says Manion. “They’re ex-
“Each generation is influencing each other, and it’s pretty awesome,” says Kristina, The two hope Stained Glass will do well at The Student Awards for Television Excellence, a regional competition of student film sponsored by the National Academy of Television Arts and Sciences, which actually takes place at Millis High School. Last year, O’Connell and Robbins received two honorable mentions at the annual event, which will take place this month, on April 2nd.
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April 1, 2014
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Millis Theatre Group Takes Trip to Oz Wizard of Oz to Be Performed April 4th, 5th, 11th & 12th BY J.D. O’GARA Millis Theatre Group, in consortia with Millis Schools, will perform the musical Wizard of Oz, April 4, 5, 11 and 12th at Millis High School theater, 245 Plain St., Millis. The beloved classic, celebrating the 75th anniversary of the L. Frank Baum film with Judy Garland, is to be performed in five performances, produced by Karen Motekaitis and directed by Barbara Brashier. Evening shows are at 7:30 p.m., with a matinee on Saturday April 5 at 1:30 p.m.
Director Barbara Brashier notes that the last time the Millis Theatre Group performed the Wizard of Oz, it sparked the ongoing collaboration between the theatre group and the Millis Middle/High School. “Thirteen years ago, we were doing our plays at the Church of Christ, not at the school,” says Brashier. “We gave tickets out to all the teachers of the school system, and the principal of the Middle School came and said, ‘My goal is to give the school that doesn’t have any drama to have drama, and can we get you
guys to come put on a musical?’ This is the 12th year we’ve done that. We put our adults, many of whom have acting experience, with the students, so they can act.” In fact, over 50 students are cast in April’s production, which also relies on the efforts of many behind scenes volunteers for its success. Some of the main cast, says Brashier, have grown with the theatre group. Rebecca Butensky, who will be starring as “Dorothy,” says the director, started out with Millis Theatre Group when she was very young, playing “Chip” in Beauty and the Beast. Similarly, Lannah Fitzgerald, who plays “Glinda,” has held a number of roles in numerous productions, as has Guthrie Morgan, who plays “Aunt Em.” Adult players taking on lead roles in the Millis Theatre Group’s Wizard of Oz production include Bob O’Neill as the Scarecrow. “Bob has been with us from the very beginning, “ says Barbara, who literally met Bob on the street. Others are parents who somehow became involved through their children’s involvement. “Scott Day, the “Lion,” was sitting in the audience when his oldest son was doing Beauty and the Beast,” says Brashier, “and we asked if he could come be in the show.” Brashier says they found he had a wonderful voice.
Millis Theatre Group will present Wizard of Oz April 4, 5, 11 and 12. Shown here Rebecca Butensky as “Dorothy” and Jagger as “Toto.” Photo by Kristen Day.
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Similarly, she says, Neillee Harold became involved with last year’s production when her son wanted to audition. She held the role of Bloody Mary in last year’s South Pacific. This year’s Tin Man, Peter Themistocles, a first-timer to the Millis Theatre Group who has participated in the theatre in the past, was drawn to the production when his two daughters were interested. The musical includes such favorite songs as “Over the Rainbow,” “If I Only Had a Heart”, “Ding Dong the Witch is Dead,” and takes the audience on a journey with Dorothy and her dog Toto, with new friends Lion, Scarecrow and Tinman in search of Oz through Munchkinland and the land of Oz. The cast also includes: Brian Steiner (Guard), Jake Diggins (Uncle Henry), Sean Doherty (Professor Marvel), Noah Day, Josh Price, Dominic Spada, Justin Matthews, Ryan Malewicz, Nick Steiner, Rachel Matthews, Alyssa Cooney,
Alyssa Silver, Bob Orsi, Zachary Clark, Isabella Fournier, Natasha Rousseau, Emily Steiner, Daniella Molinaro, Ethan O’Gara, Ben Pudelka, Sadie Small, Charlotte Farrar, Isabella Doherty, Francisco Viana, Callie Cassidy, Casey Doherty, Emily O’Gara, Rachel Matthews, Abby Messias, Clayton Wassil, , Katharine White, Katie Maloney, Hannah Hall, Kayla McCurley, Cara McCarthy, Julia McIntyre, Ally Burke, Liv Themistocles, Maria Viana, Sara Harrington , Mallory Doyle, Kaya Chambers, Katie Farrar, Alyssa Silver, Maria Viana, Katharine White, Chloe Small and Emily Themistocles. For further information and ticket purchase, go to www.millistheatre.org, Remaining tickets will also be available at the door. Tickets are priced at $14 for adults; $10 for seniors and students; and $5 for children under the age of 5.
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“It’s Not about the Hike” at Medway Library, April 2nd The Medway Public Library will host “It’s Not About the Hike” on Wednesday, April 2nd, from 7-8:15 p.m. No registration is necessary.
they hiked over 1,600 miles to the tops of over 244 mountains through all four seasons. This multi-media presentation is for everyone -- hikers and nonhikers, people who are sedentary or active, outdoor enthusiasts and indoor homebodies, 10 year olds and 90 year olds and everyone in between. The presentation is NOT about the hike; it is an inspirational and motivational program about pushing ourselves outside of our comfort zones, overcoming our fears, finding our passions and living our lives to the fullest.Speakers share about their personal lives in a way that makes the message and learning universal. The book, It’s Not About the Hike, will be offered for sale after the presentation.
We all have our own mountains to climb. Your mountain may be a 4,000-footer in the White Mountains. But it could also be going to college, getting a job, bringing up children, caring for aging parents or dealing with an illness. Maybe your mountain is reorganizing a business, tackling a difficult project, losing weight or starting an exercise program. It's your own personal mountain and it is hard. This hour-long program highlights the journey of two 50 plus year old non-hikers who decided to climb the 100 Highest mountains in New England. Nancy Sporborg and Pat Piper are two ordinary women who went on an extraordinary journey over the mountain summits and into their hearts. This is the story of what they found inside themselves as
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April 1, 2014
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Got Artifacts? Millis Historical Commission Seeks Fire Paraphernalia for Niagara Display Millis residents – the Historical Commission wants you! Or, rather, your stories, photos and other memorabilia that might be related to the history of Millis firefighters. Work is coming along at the historical Niagara Building in Millis, with Tri-County student crews busy renovating staircases and other interior parts of the building, and the members of the
Millis Historical Commission are taking steps to prepare items for display. Nathan Maltinsky, of the Historical Commission, says that the group does have some artifacts to be displayed in glass cases in the building, but they are seeking more. Some of the items they will be able to show include five of six original lithographs and other pieces cur-
When renovations are complete, the public will also be able to get an up close look at the murals painted upstairs in the Niagara building. These pieces, painted over, were discovered a few years ago and restored.
rently in the fire department’s possession, as well as some photos, uniform pieces and items left in the building. “What we’re trying to do is get all of our materials together ahead of time to put them in some sort of format” for display,” says Maltinsky. He’s hoping residents will come forward with any bit of history they can share, be it an oral history, photo or artifact.
The Millis Historical Commission is seeking fire artifacts from Millis like these caps, shown held by Mark Slayton, left, and Nathan Maltinsky, right.
“If people don’t want to donate these things, they could perhaps loan it to us for a time,” says Mark Slayton, also a Historical
Some items to be on display will include this sign, which perhaps kept track of fire calls to certain locations in town. Commission member. Photos, for example, could also be scanned and given back to their owners. If anyone has such items that they would like to share, or if
anyone has experience putting together museum displays and would like to give the Historical Commission volunteers a hand, just visit www.millishistory.org to contact the Commission.
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Linsky Announces Local Aid for FY 2015 BOSTON – Representative David Linsky (D-Natick) announced today that the House of Representatives has agreed to a Local Aid Resolution for Fiscal Year 2015, which increases funding for municipalities across the Commonwealth, including the towns in the Fifth Middlesex District. “This is great news for all communities in the Commonwealth, but I am especially pleased that Natick, Sherborn and Millis will all receive local aid increases for Fiscal Year 2015,” said Representative Linsky.
The Local Aid Resolution includes $945.8 million for Unrestricted General Government Aid (UGGA) which is a $25.5 million increase or 2.8% over FY14. The resolution also includes $4.4 billion in Chapter 70 (education) funding. This is a $99.5 million increase or 2.3% over FY14. “The towns in my district have some of the best school systems in the country and this funding will help maintain the high level of excellence for which the schools have been recognized,” said Representative Linsky.
years will be held at 11:30 am12:15 pm. At 12:30 pm-2:30 pm there will be a workshop for teens and adults. Sign up soon at the library for the
Medway Community Church Easter Services
Funding for the towns and school districts in the Fifth Middlesex district are as follows:
The Medway Community Church, at 196 Main Street, Medway, MA, (www.medwaycc.org) will conduct the following Holy Week Services:
Chapter 70 Funding
April 13, Palm Sunday
Millis: $4,625,472, Natick: $8,681,240, Sherborn: $545,223, $1,629,376, Dover-Sherborn: Keefe-Tech: $3,818,291, TriCounty: $5,553,893
Unrestricted General Government Aid
Worship Services at 9 a.m. and 10:45 a.m.
April 17, Maundy Thursday Service at 7 p.m.; childcare provided.
April 20, Easter Sunday Worship Services at 9 a.m. and 10:45 a.m.
Millis: $931,622, Natick: $3,390,794, Sherborn: $192,744 House Ways and Means will release the rest of its budget this month.
Celebrate National Poetry Month at the Millis Public Library April 5th To celebrate National Poetry Month, poetry workshops will be held on April 5th in the Roche Bros. Community room at the Millis Public Library. A poetry workshop for children aged 9-12
April 1, 2014
workshops—limited availability. Sponsored by the Friends of the Millis Public Library. For more information, visit http://www.millislibrary.org/Millis/ or call the library at 376-8282
Eating Disorder Support Wednesday Nights Those struggling with eating disorders may find peer support at a new weekly eating disorders anonymous meeting, beginning the 1st Wednesday of April 2014, and be held every Wednesday night from 7-8 p.m. at St. Joseph Parish, 151 Village St., Medway, MA., downstairs. The contact person is Shirley at (508) 533-4517 email at smrrniki@aol.com. At this time, the meeting is open only to those who have eating disorders.
Local Town Pages www.millismedwaynews.com
April 1, 2014
Sign Up Now for Women on Target The National Rifle Association, Gun Owners’ Action League and the Fin, Fur & Feather Club of Wellesley and Natick are proud to present our sixth annual women’s only instructional shooting clinic. Saturday, May 31, 2014, (rain date June 7), 8 a.m. to 4 p.m., at The Fin Fur and Feather Club, 100 Larch Road, Millis, MA 02054.
The $50 tuition includes eye and hearing protection, all materials, lunch and the Massachusetts Basic Firearms Safety certificate. This is a value of over $150.
This event is limited to 50 people and you must be at least 16 years old to participate. To register, contact Mary at (508) 533-5572 or email her at emilyoz@juno.com, www.finfurandfeather.us.
Ladies, if you have ever thought about trying your hand at recreational shooting, here is your opportunity! Come join us for a women’s only instructional shooting clinic. You will receive handson instruction in shotgun, rifle and pistol by the fun, friendly and knowledgeable folks at the Fin, Fur and Feather Club. All women are invited to participate regardless of skill level. No previous experience is necessary; just the desire to learn and have fun.
Page 9
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Those interested in applying for a Massachusetts firearms license may attend the included Massachusetts Approved Firearms Safety Course at no extra cost. This course will give you the necessary certificates to apply for your Massachusetts Firearms License.
By Recycling today, proceeds help wounded service members through Fisher House Foundations. Appliances-Water Heaters-Refrigerators-A/C units-Treadmills-Car Parts Batteries-Gym Equipment-Mowers-Snowblowers-Washer and Dryers, etc. Please take a moment. Your junk metal can help a soldier.
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Local Town Pages www.millismedwaynews.com
Page 10
April 1, 2014
Local Teens Form National Teen Age Republicans Chapter On February 12th the National Teen Age Republicans SouthEastern Massachusetts Chapter had their first meeting. “It was amazing the number of kids interested and willing to come out and get involved” states Caroline Dooley (Norfolk/North Attleboro) who founded the chapter. After working on many different local campaigns Dooley found it important to reach out
to her peers to get more involved in local politics. “Many people do not recognize the impact a group of dedicated teenagers can make.” At their meeting Caroline Dooley (Norfolk/North Attleboro) was voted chair, Cullen Murphy (North Attleboro) was voted Vice-Chair, Bridget Cullagh (Norfolk) was voted secretary and Eddie Cullinane (Wrentham) was voted treasurer. Dooley says that she is
“very excited to have the privilege and opportunity to work with such a great group of dedicated people.” Although they had a great turnout at their first meeting the chapter is still looking for more members “the more people that join the bigger impact we can have” says Dooley. They are looking for any teenagers who share the same basic core values and want to expand their political knowledge and experience. If interested or want additional information contact Caroline Dooley at (508) 431-3140 or at Facebook at their group (National Teen Age Republicans: South-Eastern Massachusetts Chapter).
Don’t Miss Millis Recreation Events! HARLEM ROCKETS vs. MILLIS HOT SHOTS
ANNUAL EASTER EGG MOTHER OF THE YEAR CONTEST HUNT
This event was almost sold out in 2009 and 2012 so don’t wait to get your tickets!!
Oak Grove Farm—Saturday, April 19th, 11 a.m.—Rain or Shine
Friday, April 18th at 7 p.m. at MHS Gym. Tickets on Sale at Millis Recreation Dept. NOW!!
Hop along with us on our search for those edible eggs. Children will be divided into several age groups. Parents, bring your cameras as the Easter Bunny will make a special appearance. Bring your own basket! REGISTRATION IS NOT REQUIRED!! FREE!!!
Advance: $8/student, $10/adult, At Door: $10/student, $12/adult
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Send us your letter stating why your Mom deserves to be the Millis Mother of the Year! The Recreation Committee will select the winning entries. Mothers of all ages are eligible. Prizes awarded will be sure to please all mothers. Deadline for entries is Tuesday, May 6, 2014. A special mailbox will be available at the Clyde Brown School; or mail your letters to the Recreation Department, 900 Main Street, Millis, MA 02054.
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Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 11
Yama Fuji Asian Fusion Restaurant Brings Medway to Cutting Edge Asian Fusion has come to Medway, and it has transformed the space where Rugged Bear once stood. “People should come here, because there’s a new concept, a new style,” says Yama Fuji Asian Fusion Restaurant restaurateur Jason Yau. “It is the fashion for Asian restaurants, not like the tired family restaurants they might be used to.” Yau, a native of mainland, China, who moved to the United States as a teenager in 1986, has been in the culinary business for 29 years. His Medway Yama Fuji Asian Fusion Restaurant is the second of his loca-
Yau sees his trendy space as filing a consumer need.
tions, as he opened his first in North Smithfield, RI, four years ago. The sleek spot, with updated granite counters, colorful artwork and carved wood offers 12 hibachi stations, a huge sushi bar, and a separate, elegant dining area with spacious, leather-seated booth as well as a huge, up-to-date cocktail bar area. Diners can enjoy their choice of fresh Chinese, Thai and Japanese cuisine.
“Recently, hibachi restaurants are very popular,” says Yau. “People are seeking healthy food, and here, the customer can see what they’ve ordered on the grill, and they can then talk to the chef, who will cook it right in front of them.” Hibachi customers can choose from poultry seafood, or steak, all with fresh ingredients, served with side choices such as soup, salad, hibachi fried rice and Hibachi vegetable. Items are lightly seasoned, with low sodium, and the location also offers a gluten free menu. The style attracts families, young professionals, and anyone looking for a fun, exciting night out. Lau, a married Southboro father of two, who designed the layout and did carpentry work to transform the space for Fuji Yama, says each of his five hibachi chefs have more than 10 years experience.
D N RA I N G
“I tried them all,” says Lau,” It is a very, very good experience. Most customers always have a conversation with the chef, and if they like the chef, they will request that chef to cook for (them).” At Yama Fuji’s sushi bar, the head
sushi chef also brings over 10 years of experience working in New York. “We order the fish from the Japanese spry house, True World Food,” says Lau. Fish is ordered six days a week and delivered every day to make it fresh,” he says. The restaurant itself can accommodate up 180 people, says Lau. The large space can easily accommodate functions or large parties, says Lau. Overall, Yama Fuji Asian Fusion Restaurant brings to Medway
something people in the area were looking for, “a current, updated, brand new kind of restaurant,” says Lau. Yama Fuji Asian Fusion Restaurant is located at 74 Main Street (Gould’s Plaza) in Medway. Enjoy its experience Monday through Thursday, 11:30 a.m. – 10 p.m., Friday, 11:30 a.m. – 11 p.m., Saturday 12:30 p.m. – 11 p.m. and Sunday 12:30 p.m. – 9 p.m. Call (508) 3211689 or visit www.yamafujimassdining.com for more information.
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Local Town Pages www.millismedwaynews.com
Millis COA April Events April 2, Podiatrist, Dr. Cooper Dr. Cooper will be here from 9 to 11. Although his appointments are first come, first served we ask that you call ahead so he may plan his day. Center visits are $30; home visits are $50.
April 3, Norfolk County Register of Deeds Norfolk County Register of Deeds William P. O’Donnell will hold Office Hours at Millis Town Hall, Veterans Memorial Building located at 900 Main St. in Room 130 from 10 a.m. until 12 noon. Register O’Donnell and members of his staff will be on hand to answer questions about the Norfolk County Registry of Deeds. The Register will have information about the Massachusetts Homestead Act as well as on-site work stations that can provide in real time the status of your mortgage discharge, a print out of your deed or a demonstration of how Registry technology works. No appointment is necessary.
April 10, Congestive Heart Failure Information Heart failure is one of the most common reasons for hospital admissions among those 65+. Heart failure requires you to pay close attention to changes in symptoms. Reduce your chances of hospital visits by understanding your symptoms and knowing when they signal trouble. Learn the warning signs. Three Registered Nurses will be here at 10 a.m. to give a short teaching presentation on Congestive Heart Failure. Deb our Hairdresser will also be here on April 10th at 10 a.m.. The cost of a haircut is $12. Please call for an appointment.
April 16, SMP (Senior Medicare Patrol Program) We are all responsible for being involved participants in our own healthcare system. If you or someone you know has been subjected to questionable
billing practices and/or deceptive marketing tactics related to healthcare, you should attend the COA’s presentation from SMP on Wednesday, April 16th from 10-11 a.m. You will learn how to prevent healthcare errors, fraud and abuse and how to understand the Medicare Summary Notice (MSN) and other medical bills. Medicare health benefits information (SHINE-Serving the Health Insurance Needs of Everyone on Medicare) and other cross-referrals are provided. Remember, healthcare errors can also cost you your life or the life of a loved one.
Openings Supportive Day Group This is an specifically designed program for elders or disabled individuals who are suffering from mild to moderate cognitive difficulties or who cannot stay at home alone during day. We strive to enrich the lives of each senior by being a part of the supportive team that allows them to remain healthy, happy and independent. The Group at the Millis Senior Cen-
ter has a wonderful environment and atmosphere as it is a small group setting. We can enrich the lives of seniors living alone, with care-taking spouses needing respite, or seniors living with active families. Everyone enjoys our with memory enhancement program, chair exercises, board games, trivia, bingo, crafts, cards, music, singing, movies, laughter and more. We benefit seniors that are depressed or lonely and missing a sense of community.
Upcoming Trips Newport Playhouse ~ April 3rd ~ $79.00 PP Block Island ~ June 26 ~ $99.00 PP Lake Winnipesaukee Cruise ~July 24 ~ $74.00 PP Nantucket Spectacular ~ August 12th ~ $70.00 PP Bourne Scallop Fest ~ September 19th ~ $69.00 PP Contact Linda at (508) 3767051 for more information and reservations.
April 1, 2014
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Local Town Pages www.millismedwaynews.com
Page 13
Spring Home and Garden Show Up to Spruce up Millis! Millis Beautification Day Saturday, April 12 “If Mother Nature will cooperate, we’ll do the rest.” That’s what Bonnie Hilton, CoPresident of the Millis Garden Club, said about a community project celebrating its 10th anniversary this spring. When the Millis Garden Club and the Millis Lions Club first joined forces in 2004, they expected a one-time event where volunteers would come together and spruce up the town. Turned out, they’ve been working together on the second Saturday in April ever since. This year’s cleanup will take place on April 12, from 8 a.m. to noon, rain or shine. “After the winter we’ve had, we’re all ready for spring. Please, Mother Nature,” Hilton, Co-Chair of Millis Beautification Day, pleaded, “give us sunny skies & mild temperatures. With nice weather, we can expect between 150 and 200 volunteers to show up to spruce up our town.” During Millis Beautification Day, people from many sectors of the community work together on a common goal -- to make Millis a better, more attractive town. Members and supporters of the Garden Club and the Lions Club along with other civic-minded residents, including Scout and other youth groups, yield rakes, hoes and trash bags. While not an official sponsor, the enthusiastic participation of many students from the Millis public schools – athletic teams, students working on community projects, and many who just care about their community -- along with their teachers and parents, make a huge impact. Last year, the volunteers cleaned up over 100 cubic yards of brush and trash. That translates to180 leaf bags, 110 bags of trash, 2 small dump truck loads, and 4 large dump truck loads of brush and dead trees. They also removed 12 old tires and 4 TVs. “The town of Millis has a limited budget for the Department of Public Works. There isn’t enough staff to go around and clean up all the
sites,” said Jim McKay, Assistant Director of the town’s Department of Public Works (DPW). “The Garden Club and the Lions Club organize the event like a well-oiled machine and bring together the volunteers. It’s always great working with both organizations. Our staff supports their efforts.” The benefits go beyond the immediate clean up, according to McKay. “It also helps the town with the annual reports we have to submit to federal EPA & MassDEP for storm water and wetland management. We could never accomplish this much on our own.”
The Millis Lions Club and the Millis Garden Club are both encouraging town residents to come out and join them for the day. “We will build community spirit and pride when town residents come together and help on April 12th,” urges O’Shaughnessy. “This is a
great opportunity to make the town look nice, and we all benefit when we save tax money. All it takes is an investment of four hours of their time on a Saturday.” Registration on Millis Beautification Day begins at 7:30 a.m. at the registration tent on the parking lot of the Veterans Memorial Building on Main Street. Thanks
to the support of local businesses, coffee and refreshments are provided. All workers must bring and wear gloves, and they are encouraged to bring their own rakes as well. Advance registration is recommended, but not mandatory. For more information, call Mike at (508) 376-1202 or email him at nmposha@msn.com.
Mike O’Shaughnessy, Co-Chair of Millis Beautification Day 2014 and past King Lion, said the event beautifies the town. “The selectmen always approve the project enthusiastically,” he said, “and the DPW always has one or two trucks going around, bringing bags of trash to the transfer station.” “Jim McKay is very much involved and very supportive. It’s a way we can partner with the town and the citizens,” says O’Shaughnessy. “Our club dedicates this effort to the late Lion Don Reynolds, who for many years spearheaded many initiatives around town, including planting the flowering pear trees seen around Millis, and the installation of the clock at the Veterans Memorial Building.” The organizers identify sites to be cleaned up a few weeks in advance. The areas around the schools, the Veterans Memorial Building, and Richardson’s Pond are standbys, along with well-travelled roads throughout the town. “Litter pollutes our community. When pedestrians or drivers toss their cigarette butts, bottles, disposable cups or napkins along the roadway, they’re not thinking of the effect it has. Litter decreases property values and reduces quality of life. It can be hazardous to both humans and animals. And, clean-up costs time and money,” said Hilton. “We love the many appreciative comments we hear after the event about how nice the town looks because of our clean up.”
The 10th Annual Millis Beautification Day, a collaboration of the Millis Garden Club, the Millis Lions Club, town officials and most importantly, volunteers, will take place Saturday, April 12th. Photo by S. Steele.
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Local Town Pages www.millismedwaynews.com
Page 14
April 1, 2014
Spring Home and Garden Starting Off Your Garden on the Right Foot As winter slowly winds down, many gardeners cannot wait to soak up the springtime sun and get their hands dirty in the garden. Such excitement is not just good for gardeners, but can benefit the garden in the months to come as well. Late winter or early spring is a great time to get a head start on the gardening season. Even if gardening season is still around the corner, completing the following projects can ensure your garden gets off on the right foot.
Clear debris One of the best things you can do for your garden as winter winds down is to clear it of debris. Winter can be especially harsh on a landscape, and gardens left to the elements are often filled with debris
once spring arrives. Dead leaves, fallen branches, rocks that surfaced during the winter frost, and even garbage that might have blown about in winter winds can all pile up in a garden over a typical winter. Clearing such debris likely won't take long, but it's a great first step toward restoring the garden before the time comes to plant and grow the garden once again.
Examine the soil Soil plays a significant role in whether a garden thrives or struggles. Examining the soil before the season starts can help gardeners address any issues before they plant. Ignoring the soil until a problem arises can turn the upcoming gardening season into a lost opportunity, so test the soil to
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determine if it has any nutrient or mineral deficiencies. This may require the help of a professional, but if a problem arises, you might be able to adjust the acidity or alkalinity of the soil and still enjoy a successful gardening season. Another way to examine the soil is less complex but can shed light on when would be a good time to get back to work. Reach into the soil and dig out a handful. If the soil quickly crumbles, you can start preparing for gardening seasoning. But if the soil is still clumped together, it needs more time to dry out before you can begin your prep work.
Initiate edging Edging is another task gardeners
can begin as they get ready for the season. Edge plant and flower beds, but be sure to use a spade with a flat blade or an edger designed to edge flower beds. Such tools will cut deep enough so grass roots that may eventually grow into the flower bed are severed. Depending on how large a garden is, edging can be a time-consuming task, so getting a head start allows homeowners to spend more time planting and tending to their gardens once the season hits full swing.
Fight weeds Though weeds likely have not survived the winter, that does not mean they won't return once the weather starts to heat up. But as inevitable as weeds may seem, homeowners can take steps to pre-
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vent them from turning beautiful gardens into battlegrounds where plants, flowers and vegetables are pitted against unsightly and potentially harmful weeds. Spring is a good time to apply a pre-emergent weed preventer, which can stop weeds before they grow. Though such solutions are not always foolproof, they can drastically reduce the likelihood of weed growth. Though gardeners might not be able to start planting their gardens in late winter or early spring, they can still get outside and take steps to ensure their gardens thrive once planting season begins.
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Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 15
Spring Home and Garden Medway Clean Sweep 2014 April 12th
Clean Sweep involves picking up roadside litter and recyclables that have accumulated over the winter months. Volunteers are provided with t-shirts, bags and gloves. The cleanup is followed by a cookout for the volunteers. Proposed areas for cleanup are:
1.Main Street 2.Fisher, Granite, and Alder Streets 3.Holliston, Coffee, and Ellis Streets 4.Highland and Oak Streets 5.Lovering and Adams Streets In addition to these areas, the Town is again coordinating with the Medway Public Schools Beautification Committee, which cleans and landscapes the schools’ grounds. The Medway Open Space Committee will also be continuing its work on the Amphitheater by the Charles River and the paths between the
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Idyllbrook Fields. To further expand the impact of the community-wide cleanup, the Town also invites neighborhoods to participate by forming teams to clean up streets in their neighborhoods.
Supporting this community sponsored event is Waste Management, the Medway Lions Club, Medway Cable Access and Medway 300.
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The Town of Medway announces its second annual community cleanup day, Clean Sweep 2014. This event will be held on Saturday, April 12, from 8 to 11 AM, rain or shine. The Town is actively soliciting volunteers for this effort, both team leaders and individual participants.
Town Administrator Kennedy commented, "We are excited to be sponsoring Medway’s 2nd Annual Clean Sweep. We had terrific participation last year and a lot of positive feedback. I invite our residents and businesses to show their pride in Medway and volunteer to make a difference.
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Page 16
April 1, 2014
Purr-fect Cat Shelter Annual Bake Sale, April 18th The Purr-fect Cat Shelter annual Bake Sale will be held Friday, April 18th, at Wal-Mart, in Bellingham from 10 a.m. to 4 p.m. A wide variety of baked goods including cakes, cookies, bars, candy and more will be available. Also available for purchase at the PCS Bake Sale, will be copies of
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The Friends of the Medway Library will be hosting a Free Movie and Popcorn event at the Medway library on April 23, 2014 at 11:30 a.m. Please join us in watching this year's Oscar winning Animated Movie. Come see how Anna, Elsa, Kristoff and Olaf save the FROZEN king-
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the Purr-fect Cookbook. All proceeds from the bake sale and sale of the cookbook directly benefit the homeless cats and kittens cared for by The Purr-fect Cat Shelter.
dom of Arendelle. Please sign up at the library or email the Friends at libfriendsprez@yahoogroups.com. Walk-ins will be accepted but we prefer you to sign up so that we can provide enough treats for everyone. Movie is rated PG and runs for 102 minutes.
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Local Town Pages www.millismedwaynews.com
The Joy of Reading Springs to Life at Medway Library's Toddler Jam Toria Magnifico, 16 months (foreground), and her sister, Gabi, 2 ½, get a closer look at the dulcimer during a recent session of Toddler Jam at Medway Library. Toddler Jam adds a new dimension to the joy of books and reading by incorporating music, song, and dance. Children quickly get on their feet and join the fun, clapping, singing, and dancing to the music. Toddler Jam is held at Medway Library weekly on Wednesday mornings, with sessions at 10:30 and 11 a.m. It is open to all area children; no registration required.
Run Your Ads & Inserts With Us! Call Lori Koller (508) 934-9608
Page 17
Millis Lions Accepting Scholarship Applications from Millis High Seniors Graduating high school seniors who are, or who have a parent or guardian that is a resident of Millis, can now apply for the 2014 Millis Lions Club Scholarship. The scholarship is a one-time amount, based on acceptance at a school of two or more years of study leading to a certificate or degree; scholastic proficiency; financial need; evidence of service and
leadership; and a well-written and grammatically correct essay.
at Primavera Restaurant in Millis at 7 p.m.
Applicants must write an essay on “How I have served others” and submit one letter of recommendation.
For high school seniors attending high schools other than Millis High School, you may download the application at our website, www.millislionsclub.org/millislionsscholarship.hmtl
Entries must be postmarked by May 9. The finalists will be contacted for presentation of the scholarship at the general meeting of the Lions on Tuesday, June 3rd
For more information on the scholarship, contact Ed Perry at jperry2@comcast.net.
want to commend the terrific service I’ve received at your Medway “ Ioffice. In the past, I dealt directly with insurance companies. As my frustration grew, friends recommended we contact your agency. Reluctantly, I decided to give it a try....why didn’t I do this sooner!
Our customers love Maria and our whole team...you will, too.
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Local Town Pages www.millismedwaynews.com
Page 18
April 1, 2014
Living Healthy Pilates for Baby Boomers In 1945, Joseph Pilates wrote, “Physical fitness is the first requisite of happiness. If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” He understood that he was fifty years ahead of his time. And today, almost 70 years later, the program he developed is stronger than ever, having reached a worldwide audience and a following of folks from early teens to late 70s. Yes, late 70s, and maybe even beyond. Pilates is a program for every body, regardless of past exercise experience. Today, many doctors, osteopaths and physiotherapists are increasingly recommending Pilates for people who aren’t very fit, have aches and pains and have experienced injuries or illnesses.
Why would someone who has not exercised in gyms for years (if ever) find that Pilates would be a good program for them to start when they reach this wonderful time of life? First, our bodies are changing. There are pains that never were there before. Things we used to do aren’t quite as easy to do anymore. As active we have been and as carefully we have been taking care of ourselves, time is letting us know that we are getting older. It is not something we like, not something we want to admit to ourselves, much less anyone else, but it is true. Our bodies hurt! Second, many of us have more time available to us. The kids are gone or are going off on their
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own, the house is nicely settled or we have downsized. We find we are looking for things to do during our free time.
And to the heart of why Pilates is so good for our generation:
Third, we have spent the last countless years doing for others. Now is the time to do for ourselves. Since the kids are gone and the grandchildren aren’t yet around (or are, but not all the time), what sort of activity will make you feel good about yourself?
2.The program improves movement quality using smooth, flowing, controlled exercises that tone, stretch and balance the body.
How does Pilates answer these changes? In reverse order, Pilates is a mind body exercise program. Clients practice exercises, which are in a specific order, and they are encouraged to learn the order. Memory is one of the key concepts of Pilates. It is an hour set aside for the client to work their body and mind with the guidance of an instructor, all aimed at the individual’s well being, safety and success. At the end of the hour, your body will feel stretched, worked, and stronger. Your mind will be cleared of any baggage that came into the studio with you. You can’t help but forget the outside world when you have to focus on yourself! A great thing to do for yourself!
1.Pilates is a non-impact body conditioning program.
3.Studios usually have equipment (called Reformers), where a combination of springs of different tensions along with the client’s own body weight provide resistance during exercises, a weight bearing component to the workout. The exercises are strength-building exercises, but are easy on the joints because of the springs. 4.The exercises are performed at a moderate pace, a balance between exertion and recovery time. 5.The exercises encourage full range of motion, which increases joint mobility. Joint are not compromised because there is no pounding on them, it is gentle movement. 6.The exercises require the clients to focus on the movement, also including the mind in the process.
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Pilates can help you • improve flexibility, posture and balance • Increase bone density • Lower stress levels • Provide greater joint mobility • Reduce or eliminate incidence of back pain • Improve pelvic floor strength • Improve concentration • And, as is most commonly associated with Pilates, builds a strong core and trimmer waist. If you are in your 50s, 60s or 70s and want to start moving without pain as you used to fifteen years ago, give Pilates a try. It won’t change you overnight, but with continued practice and commitment, you will feel better! Written by Judi Schnebly, owner of Pilates Central, in Holliston, MA. Judi is a comprehensively trained Pilates instructor, trained through Peak Pilates, with over 850 hours of training.
You have done the mat now come try the reformer.
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7. There is specific breathing to each of the exercises. The breathing helps to move through the exercises and helps to get deeper into a stretch or a twist. The deep breathing also helps clear the body of toxins and stress.
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Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 19
Living Healthy 2014 Oral Cancer Awareness Month each day. The good news is that it can often be found early in its development, through a simple, painless, and quick screening.
skin, prostate, colon and breast examinations, oral cancer screenings are an effective means of finding cancer at its early, highly curable stages. Make them part of your annual health check-ups.
Who should get screened?
What are the risk factors?
Every adult. Oral cancer can often be caught early, even as a pre-cancer. With early detection, survival rates are high and the side effects are from treatment are at their lowest. Like other screenings you engage in such as cervical,
There are two distinct pathways by which most people come to oral cancer. One is through the use of tobacco and alcohol, a long term historic problem and cause, and the other is through exposure to the HPV16 virus (human papilloma
Early Detection Saves Lives In honor of Oral Cancer Awareness Month, Dr. Petcu of Medway, MA will be offering free oral cancer screenings in his Medway office during the month of April 2014, the National Oral Cancer Awareness month. Oral cancer is not a rare disease. Approximately 43,250 people will be diagnosed with oral cancer every year in the US. It kills one person every hour of every day, and over 115 new individuals will be diagnosed with it
Millis Lions Offer Free Vision Screenings April 26th
virus version 16), which is now the leading cause of oral cancers in the US, and the same one, which is responsible for the vast majority of cervical cancers in women. The quickest growing segment of the oral cancer population are young, healthy, non-smokers due to the connection to this virus.
Dr. Petcu is committed to serving our community and will be glad to help patients, friends and family overcome any concerns related to oral cancer detection. For complete details and to make an appointment please call (508) 533 8433 or email medway.smiles@gmail.com
An oral cancer screening should be conducted every year, so take advantage of this free offer and get screened today. As a member of The Oral Cancer Foundation,
For more information about oral cancer, please log onto The Oral Cancer Foundation’s official website at www.oralcancer.org.
Sofia Melenevskaya, M.D., F.A.C.O.G. BOARD CERTIFIED IN OBSTETRICS & GYNECOLOGY
Please join the Millis Lions Club at Millis Town Hall, The Veterans Memorial Building, 900 Main St. in Millis on Saturday, April 26, 2014 from 10 a.m. - 1 p.m., when the Lions will offer free vision screenings. Screenings will include glaucoma, diabetic retinopathy, macular degeneration,
APPOINTMENTS AVAILABLE IN MEDWAY
hearing and blood pressure screenings, all free of charge. ALL AGES WELCOME For more information please contact Debbie Hayes (508) 816-6732, debbieh1212@yahoo.com.
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Local Town Pages www.millismedwaynews.com
Page 20
Light of the Heart Yoga™ Home of Svaroopa® yoga in Holliston Excellent for:
Releasing stress, tension & pain Finding inner support during times of transition Experiencing inner calm & lasting joy
508-380-6903
770 Washington Street Holliston, MA 01746
www.lightoftheheartyoga.com
Living Healthy Turning Inward with Meditation by Addie Alex There are many techniques for meditation, each with its own value. Most important, however, is how meditation turns you inward. This allows the meditative state to arise. There are many benefits to resting in the meditative state. The
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health benefits have much to do with how meditation reduces the effects of stress on the body and mind. Anxiety and depression can be significantly reduced. Blood pressure goes down. Calming hormones get increased, helping to free us from our fears and limiting ideas. Meditation gives us access to peace, love and joy within that
is not dependent on outer circumstances. Through turning inward with meditation, we make friends with ourselves on a deep and profound level. Addie Alex, at Light of the Heart Yoga™, can be reached at www.lightoftheheartyoga.com, or (508) 380-6903.
The Link Between Diabetes and Dental Health Regular dental checkups are essential to maintaining oral health. In addition to preventing dental caries and removing tartar that contributes to gum disease, dental checkups can alert patients to other potential health problems. For example, symptoms of periodontal disease may be indicative of the presence of diseases that stems from outside of the mouth, including diabetes. Diabetes, a condition of uncontrolled blood sugar or insulin pro-
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duction, can affect many areas of the body, including the mouth. Diabetics face a high risk of oral health problems because of fluctuating levels of blood sugar, which impairs white blood cells. White blood cells are the body's main defense against disease and are dispatched when a virus or bacteria is present. Should white blood cells be rendered less effective, the body's defense system is compromised and infections can occur in the mouth and elsewhere.
Those with diabetes may complain of certain oral symptoms. Uncontrolled diabetes can result in a decrease in saliva flow, which leads to dry mouth. Saliva is important to wash away bacteria in the mouth. Gum inflammation can occur because diabetes causes blood vessels to thicken, slowing the flow of waste and nutrients from bodily tissues. An increase in bacteria and the compromised state of white blood cells makes for the perfect environment for periodontal disease. Furthermore, uncontrolled diabetes can make it more difficult for the mouth and other areas of the body to heal. Therefore, there may be recurrent mouth infections, sores and other symptoms of irritation. Thrush, a condition of overabundant yeast in the body that can cause white patches and soreness in the mouth, is also more prevalent among diabetics. The American Diabetes Association says that not only are people with diabetes more susceptible to serious gum disease, but serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes. Many people are unaware they have diabetes until an oral health exam raises a red flag that warns of uncontrolled blood sugar. Those who are aware of their diabetes should take treatment seriously to keep blood sugar levels in check. They also should discuss their diabetes with a dentist and other oral health practitioners so that a custom exam and screening schedule can be implemented. It is vital for diabetics to maintain oral health to reduce the risk of infections of the mouth that can spread elsewhere throughout the body.
Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 21
Living Healthy Computer Vision Syndrome: Do you have it? BY ROGER M. KALDAWY, M.D., MILFORD FRANKLIN EYE CENTER
your head to look from the document to the screen.
More and more time is spent every day using computer screens, and our eyes are paying the price. Research shows that 25 % to 93% of computer users experience a problem so common there’s a name for it: computer vision syndrome (CVS). Symptoms of CVS include decreased or blurred vision, burning or stinging eyes, sensitivity to light, headaches and back and neck pain.
2. Reduce glare Letters on a computer screen are not as clear as letters on a printed page. Your eyes will work harder if there is too little contrast between letters and background or glare on the screen. This can result in sensitivity to light that can worsen under high-wattage fluorescent or flickering lights. Position your screen to avoid glare from overhead lights or windows. Close the blinds on your windows or switch to lower-watt bulbs in your desk lamp. If you cannot change the lighting to minimize glare, buy a glare filter for your monitor.
CVS is more common if we exceed 2 hours of continuous computer screen time a day. The most common causes of this syndrome include improper viewing angle or distance, glare on the computer screen, extended computer use, staring and uncorrected vision problems. The good news is that these problems are easy to fix, and identifying and treating the underlying cause usually eliminates CVS. Here what you can do: 1. Adjust your viewing angle Studies have found the angle of gaze plays a key role in CVS. The angle used for computer work is different from that used for reading or writing. As a result, the requirements for focusing and moving the eyes place additional demands on the visual system when using a computer. To achieve the best angle, the center of the monitor should be placed 20 to 28 inches from your eyes and 4 to 5 inches below eye level. Reference materials should be positioned so they can be seen without moving
3. Rest your eyes When using a computer for an extended period of time, rest your eyes periodically to prevent eyestrain. Every 20 minutes, look away from your computer to a distant object for 20 seconds. This will give your eyes a chance to refocus. After two hours of continual computer use, rest your eyes for 15 minutes. 4. Blink often Our eyes need lubrication to see well. This is accomplished by a blinking reflex and leads to production of moisture (tears) on the surface of the eyes. People normally blink about 18 times a minute, but computer users tend to blink only one-fourth as often. This increases the chance of developing dry eye. To lessen this risk, blink more often, and refresh your eyes periodically with lubricating eye drops.
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5. Get your eyes checked Uncorrected vision problems— farsightedness or astigmatism, problems focusing or coordinating the eyes and eye changes associated with aging—can contribute to eye strain and musculoskeletal pain. Even if you don’t need glasses for daily activities, you may need them for computer use. If you wear glasses or contacts and need to tilt your head or lean toward the screen to see it clearly, your lens prescription may not be right for computer use. Having the correct prescription can help prevent pain in the neck, shoulders or back resulting from contorting the body to see the screen. If the above measures don’t work, don’t put off seeing an ophthalmologist. If the underlying cause of CVS is not addressed, symptoms will continue and may worsen in the future. Your ophthalmologist can do a visual acuity measurement to determine how your vision is affected, test your eyes to find a prescription that will compensate for any refractive errors, and check how well your eyes focus, move and work together. Computer vision syndrome is very common… As our children are back to school, more screen work will be needed, and more eye strain can be the result. Our center and ophthalmologists have state of the art equipment to diagnose and treat many eye problems, including CVS. We are now able to better recognize and manage this problem and continue our mission to provide world class eye care for the entire family. For more details, see our ad below.
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Spring Into a Gymnastics Class! • Session 4 classes run 4/28/14 - 06/21/14 • 3 week June Jubilee program 3-5yr olds
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Call or stop by to find out more information! 508-533-2353 or www.flipside-gym.com Flipside is air-conditioned and Located at 2 Franklin St., Medway
Local Town Pages www.millismedwaynews.com
Page 22
April 1, 2014
Sports Ex-Millis Star Was MVP In The TVL Breen’s Collegiate Hoop Career Ends On High Note BY KEN HAMWEY Molly Breen was a two-time state champ in soccer and basketball at Millis. She also was a Tri Valley League all-star and was voted the league’s MVP in basketball. A top-notch competitor in track, too, the 5-foot-10 Breen seemed destined to continue collecting accolades at the collegiate level. But, after graduation from Millis High in 2010, Breen
fell off the athletic radar. She wasn’t playing soccer or basketball, she was enrolled at George Washington University where she chose to forgo athletics. “I wasn”t playing sports, I was strictly a student,” Breen said ”For years, I found myself in an unhappy situation. I was at a very large university, class sizes were huge and it was impersonal. It’s a good school, but it just wasn’t a good fit for me.”
Breen’s smile returned when she decided to transfer to William Smith College in Geneva, N.Y., a Division 3 school where one of her teammates at Millis, Olivia Zitoli, was excelling in soccer and leading the Herons to a national championship. “I enrolled in 2012 and got back out for basketball, Breen said. “I was away from the sport for almost two years and had lost some confidence. I also was rusty. My first practice was like a deer in the headlights. But, the skills gradually came back.” Breen, who averaged 17 points and 9 rebounds as a senior at Millis, finished her three seasons at William Smith as a solid team player, averaging 5 points and 5 rebounds in an off-and-on starting role. “We finished this year at 20-7 and had a 13-game winning streak,” said Breen, a Dean’s List student who’s majoring in exercise science. “ had a pair of games where I scored 13 points, against Rochester Tech and Union, but my top thrill came as a junior when we got to the finals of the Liberty League Tournament by beating Vassar. We lost by 3 points to St. Lawrence in the finals, but going deep into the tourney was exciting.”
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“My job basically was to block shots, rebound and defend the post,” Breen noted. “At William Smith, there’s no doubt I found my niche, got into a more comfortable environment and really enjoyed a more personalized experience. “
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Zitoli helped Breen adjust quickly for her transition. “Olivia was a guard on our Millis team, and I also played soccer with her,” Breen emphasized. “It was a good feeling to have her support. She was encouraging me to stick with basketball and kept my spirits up when I was recovering from a
Former Millis basketball and soccer champ Molly Breen skipped athletics for her time spent at George Washington University, but with a transfer to William Smith College and reconnection with an old teammate, she once again found her athletic stride.
concussion in basketball.” Breen will graduate in May, take a year off to travel, then apply for graduate school for advanced physical therapy courses. What is pleasing for Breen is bouncing back to fulfill her dream to play college basketball. The TVL’s MVP has carried the banner well for those from small schools. “My philosophy in athletics has always been to focus on work ethic and improve every day,” she said. “When you’re from a small school, like Millis, you have to outwork your opposition to be better.” Breen also discovered in college that superstar status isn’t required. Fitting into a role matters more.
“We never had one superstar that we depended on every game,” said Breen. “When we won 13 games in a row, it was usually a different player stepping up.” Breen was a state champ at Millis twice in 2009, first in basketball then later in the fall in soccer. She finished her basketball career at Millis as the school’s all-time leading scorer with 1,360 points, three more than Scott Chamberlain. She ran the 800, the mile and threw the javelin in track, placing sixth in the state meet in the 800-meter run. Breen’s collegiate experience turned into a positive situation once she returned to basketball and to a smaller venue. “I was humbled being with other former high school allstars,”she said. “But, everyone bonded and helped each other improve.”
Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 23
Sports BY CHRISTOPHER TREMBLAY
Millis’ Christian Piccardi has been playing hockey for the past eight years, six of them on the high school team. Without a hockey team of their own, Millis hooked up with Tri County Regional Vocational school in
Franklin to form a coop team where middle school athletes were allowed to play. As a seventh grader Piccardi played on the junior varsity team, but for the past five years he has skated with the varsity team. “The junior varsity team was
basically all the younger kids, “Piccardi said. “When I moved up to the varsity team, it was a little intimidating with all the older kids, who were much better than us, but as a first year players we were on the team but didn’t see the ice that much.”
Credit Where It’s Due… Last month, Local Town Pages ran a story by Christopher Tremblay on the Medway-Ashland Girls Hockey team. This photo, used courtesy of
Eileen Nelson Photography (www.eileennelsonphotography.com), was not properly credited. Our apologies!
Playing with Tri-County was a bit stressful for the Millis players, who thought the Coach favored his players over the Millis players when it came to ice time. “Last year the team was half and half, but the coach kicked a bunch of the Millis players off the team, and we didn’t know why,” the left winger said. “I just went about doing my job, working hard, going full speed each and every shift so I could continue to play the sport I loved.” This past season Millis left TriCounty and hooked up with Hopedale, where they already had a good relationship involved in a co-op football program. The Hopedale-Millis Raiders hockey squad recorded seven wins in its first season with the two towns getting along amicably. “Last year it was rough, no one seemed to get along,” Piccardi said. “This year things were more laid back and relaxed. We were more comfortable and having fun.”
Bossiere Piccardi may not be the biggest player on the ice, but his size does not interfere with his play. “I’m not sure of his actual height, but he’s one of the smallest players on our team,” the Coach said. “While size may deter some it doesn’t both Christian, he’s a very scrappy player with a strong work ethic.” LaBossiere noted that Piccardi’s a very intense player and once he gets going, the rest of the team builds off his energy. “He is a very tough physical player that gets the team going, but he also sees time in the penalty box,” the Hopedale-Millis coach said. “When he’s not in the box, he’s one of our top penalty killers.” Having played one of his best seasons on the high school level, notching seven points for the Raiders, Piccardi is hoping to continue playing hockey next winter in college. Although he is unaware of where he will be attending college, he hopes he will be playing hockey for a club team.
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Local Town Pages www.millismedwaynews.com
Page 24
April 1, 2014
Camp Plan Your Child’s Summer Now BY J.D. O’GARA The snow has barely melted, but believe it or not, it’s time to think about planning summer. If you have children, you’ll be looking for fun, enriching and reasonably priced activities for them to do. Your town has a recreation department, and most run camps, so check out the town website for more information. If you’re looking for something a little different, check out the following options: Lil Folk Farm, run by Nancy and David Dubin for the past 12 years, offers camp for children starting at age 4 up to age 16. Their certified summer camp runs from June 17-August 18. “Our philosophy is to introduce and foster all our campers’ love for riding and farming and animals in a fun and safe environment,” says Nancy Dubin. The youngest riders, aged 4-6,
can participate in “Tiny Trotters Riding Camp,” while “Summer Riders” is for those aged 7-16. Lil Folk also offers a Junior Farmers Camp for those aged 412, encompassing learning to care for a variety of farm animals. New this year at Lil Folk is the therapeutic riding camp. If you are interested, call (508) 802-3649. Lil Folk Farm is located at 1070 Washington St., Holliston. Visit www.lilfolkfarm.com. If riding and animals aren’t your child’s thing, you can come learn, paddle and play with Boating is Fun Camp, an American Camp Association-credited camp. The camp has three locations, the nearest to this area being Hopkinton, at Hopkinton State Park, and new this year, in Natick at Lake Cochituate. The coed camp is geared to 8-15 year-olds and has half- and fullday options. Kids can kayak or
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Boating is Fun Camp runs in Hopkinton from June 23-August 18, and in Natick from July 7August 11. There’s also a camp in Stoneham. For more information, visit boatingcamp.com or call (617) 299-3392. Looking for a day camp with some variety? Try KIDSbury Camp, through the Kingsbury Club. The camp takes place at the Glen, in Orchard Street in Millis. The ages 5+ camp runs from June 23 to August 22, and campers can sign up for a week at a time, with different themes.
“It’s fun. It’s local, and we have one camp counselor to every six kids,” says Lori Costa, of Kingsbury. “Since I’ve been doing it, we have kids that come back each summer, because they
enjoy it. Campers meet kids from their town, and kids are out in the fresh air, they’re active, and they go home and parents are happy. They’re tired.” For more information about KIDSbury camp, call Lori at (508) 359-7800 or email lori@kingsburyclubmedfield.co m or visit kingsburyclubmedfield.com and look under schedules.
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“It’s a fun camp. We do lots of games, mostly teen games, and try to incorporate leadership. There’s also a teen program for kids ages 13-15, to give them an opportunity to learn what it’s like to be a camp counselor,” says Casey Hausmann, operations director. The group is on the water, rain or shine (except electrical storms), the ratio of camp counselor to camper is 1:7, and all of the counselors are CPR certified, and almost all are lifeguard certified.
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If your child would rather dance than play sports, one option they can check out is Patricia Brosnihan Dance Center. The center offers summer programs for 3 year-olds (July 1418), 4-5 year-olds (July 14-18), 6-7 year-olds (July 21-25) and 811 year-olds (July 21-25), with a dance intensive for 10-18 yearolds (July 21-August 7). The length of the day increases with the age of the children, with the littlest ones, at 3, doing just an hour Monday through Friday, increasing to 9-12 a.m. for 4-5 year olds. At age 6, kids can opt for the full-day programs, and there’s also an extended day option. “We do a daily dance class, talk a little about nutrition, dance vocabulary and do creative things,” says Patricia Ledoux, who’s been teaching dance in Hopkinton for 25 years. “It’s on the educational side, but it’s fun. The nice things about the sum-
CAMP continued on page 25
Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 25
Camp CAMP continued from page 24
mer program, besides dancing every day, is that we get a chance to do dance history and focus on vocabulary and do nutrition, things we never have a chance to do,” says Ledoux. For more information, visit pbdancecenter.com, email pbdancecenter2@yahoo.com or call (508) 435-5312. Annemarie’s Dance Centre, at in Ashland, also offers a summer enrichment sessions for ages 47 (July 7-11 and July 21-25) and ages 7-13 (July 14-18). Chrissy Reynolds owner, says, “Our summer program is a fun, nurturing environment for our youngest students interested in exploring the creative side of dance. We work on crafts and create choreography based on the theme of the week.” For more information, visit annmariesdance.com or call (508) 881-5109 or email flipsidedance23@yahoo.com.
Are you looking for a more traditional day camp? Look no further than the YMCA. Its newest location, on the Ashland/Framingham town line, at 120 Parker Road in Framingham, the MetroWest YMCA Clearbrook Family Swim Club has an outdoor swimming pool, wading pool with fountain, recreation lodge, bathhouses, playground, and picnic area. Clearbrook Day Camp begins on June 30 and runs through August 29. Weekly themed-based sessions include: instructional and open swims, sports and game activities, arts and crafts activities and special events. Clearbrook Day Camp is for children who have completed Kindergarten through 5th grade. It is the perfect camp for the first time camper who would enjoy a small group setting with a highly motivated, friendly, professional and experienced camp staff. Children who come to Clearbrook Day Camp will benefit from enhanced personal growth and skills, build positive relationships with adults and peers,
educational opportunities to support summer learning, development of good sportsmanship and increase in self-esteem. Registration is going on now, forms are available online at w w w. m e t r ow e s t y m c a . o rg / summercamp. Got a budding thespian? What better summer program to enroll him or her in than Prana Summer Acting, in its 12th season. The program is held at the beautiful CTK Lutheran Church, 600 Central Street, Holliston, with performances at local schools and directed by Roberta Weiner. You can choose from two different two-week sessions, plus, added this year, a one-week camp! Session A takes place July 14-25 (performance July 25 at 1:30 p.m.), and session B runs August 4-15 (performance Aug. 15 at 1:30 p.m.). The additional week, which has no show but will focus on learning improv, stage makeup (monsters, scars and bruises, old age, basic foundation), create stage props, do your own choreography, play outdoor and indoor games, yoga, and more will run July 28-August first. Hours are 9 a.m. – 3 p.m., with an early drop-off option. For more information, visit www.pranacenter.com or email Roberta@pranacenter.com. If you’ve got a girl aged 11-19, a unique and fun, and free option is a camp run by Firefighter Lyn Moraghan, called Camp Bailout, running from July 7-11, from 8:30 a.m. – 3 p.m. The program is designed to provide a safe, interactive, and physically challenging environment, where
KIDSbury Camp for ages 5+ SUMMER FUN at Glen Ellen Country Club 9 weekly sessions June 23 to August 22 from 9am-3pm, includes swim lesson and lunch Children will enjoy traditional summer camp activities such as: • swimming • mini golf • arts & crafts • soccer • volley ball • active games • tennis • golf • weekly themes 2 Ice House Road, Medfield MA 02052
508.359.7800
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participants will learn while building confidence and leadership skills. Girls accepted to the program will learn ladder, engine, and ambulance operations, CPR certification, search and rescue skills, aerial ladder climb, rappelling, auto extrication, fire extinguishers, fire behavior, and fun team building exercises. All information, including the application can be found at Ashlandfire.com
website, key word CAMP BAILOUT, or those interested can simply visit http://www.campbailout.org. The program will be held at Ashland fire station #2, 70 Cedar Street, Ashland, Ma. All applications should be sent to: Lieutenant Lyn Moraghan, Camp Bailout program, 70 Cedar Street, Ashland, Mass. 02170. Please email Ladyff26@yahoo.com with any questions.
Local Town Pages www.millismedwaynews.com
Page 26
All Month Free Oral Cancer Screenings by Dr. Petcu, for complete details and to make an appointment please call (508) 533 8433 or email medway.smiles@gmail.com April 2 “It’s Not about the Hike,� at Medway Library, 7-8:15 p.m. April Wizard of Oz Millis Theatre Group, Millis High School Auditorium, 7:30 p.m., $14 adults, $10 seniors and students $5 kids under 5. April 5 Wizard of Oz Millis Theatre Group, Millis High School Auditorium, 1:30 p.m., $14 adults, $10 seniors and students $5 kids under 5. Medway Lions monthly bottles and cans collection, proceeds are used to support community services. Redeemables should be placed at curbside by 9 a.m.
National Poetry Month, free one-day poetry workshops, Roche Bros. Community Room at the Millis Public Library, 961 Main St. The workshop for children ages 9-12 years will be held at 11:30 am-12:15 p.m.; the workshop for teens and adults will be at 12:30 p.m.-2:30 p.m. Taught by acclaimed poet, professor and public lecturer, Barbara Helfgott Hyett. Sponsored by the Friends of the Millis Public Library through a grant from the Millis Cultural Council. For more information, http://www.millislibrary.org/Mil lis/ or call (508) 376-8282. Golden Pond Assisted Living Antiques Appraisal Day, 50/60 West Main Street, Hopkinton, 10 a.m. following 15-20 minute presentation, guests are invited to have their item appraised (no jewelry, stamps, coins or firearms please). Free. RSVP please call Shelley (508) 4351250.
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Calendar April 9 Smiles and More is offering Free Oral Cancer Screening for the Oral Cancer Awarness Month at the Senior Center on April 9. This event requires registration, for more information call 508 533 8433. April 11 Wizard of Oz Millis Theatre Group, Millis High School Auditorium, 7:30 p.m., $14 adults, $10 seniors and students $5 kids under 5. April 12 Wizard of Oz Millis Theatre Group, Millis High School Auditorium, 7:30 p.m., $14 adults, $10 seniors and students $5 kids under 5. NCL's Easter Bunny Breakfast!, 9-10:30 a.m., FreemanKennedy School Cafeteria, Norfolk, Magician David Hall, games and crafts, pictures with Easter Bunny, Easter Egg Hunt by Norfolk Recreation at 10:45, donations being collected for Norfolk Food Pantry. $10 for NCL members, $12 for Nonmembers, Adults, and children under 12 months free! w w w. n o r f o l k c o m m u nityleague.org/events or check payable to Norfolk Community League, Attn: Easter Bunny Breakfast, PO Box 450, Norfolk, MA 02056, familybased@norfolkcommunityleag ue.org.
Open Mic Night with Featured Singer-Songwriter Rick Drost, Church of Christ’s Overflowing Cup Coffeehouse Open Mic Night for singer-songwriters and poets, with featured artist Rick Drost, on Saturday, April 12 at 7:30 p.m. Tickets $5. Church of Christ, 142 Exchange St. (Rt. 115) in Millis. Call (508) 376-5034 for more information. April 13 Medway Lions Pancake Breakfast, 8 a.m. -12 Noon, Medway High School, Summer St. $8 adults, $6 Senior Citizens and children 10. All you can eat breakfast. Photos with the Easter Bunny, coloring contest for kids, great raffle prizes. April 14 Wizard of Oz Millis Theatre Group, Millis High School Auditorium, 7:30 p.m., $14 adults, $10 seniors and students $5 kids under 5. April 15 A free Home Sellers’ Seminar, hosted by Prudential Page Realty, the law offices of Alavi Braza P.C., and mortgage specialists Rick Scherer of MSA Mortgage, 6:30-8 p.m. at Restaurant 45. Appetizers will be served! This is the perfect opportunity to ask questions of your local Real Estate Experts and discover why now is a great time to be a home seller! Learn
April 1, 2014
how you can buy and sell your home with little stress! April 18 The Purr-fect Cat Shelter annual Bake Sale at Wal-Mart, in Bellingham from 10 a.m. to 4 p.m. For more information please call the shelter’s message center at (508) 533-5855 or visit www.purrfectcatshelter.org . HARLEM ROCKETS vs. MILLIS HOT SHOTS, 7 p.m. at MHS Gym, Advance: $8/stu$10/adult, At Door: dent $10/student $12/adult, contact Millis Recreation Department, 900 Main St. Millis April 19 Annual Easter Egg Hunt, Oak Grove Farm, 11 a.m.—Rain or Shine, Children will be divided into several age groups. Parents, bring your cameras as the Easter Bunny will appear. Bring your own basket! FREE, sponsored by Millis Recreation Dept. April 23 The Friends of the Medway Library Free Movie and Popcorn event, Medway Public Library, 11:30 a.m. Please join us in watching this year's Oscar winning Animated Movie. Sign up at library or email libfriendsprez@yahoogroups.com. Walk-ins accepted, sign ups preferred. Movie is rated PG and runs for 102 minutes.
April 24 Medway Council Generations Wellness & Business Rehabilitation Cente WellnessOutpatient & Rehabilitation Center Logo Here Outpatient Insert Logo Here InsertGenerations Meeting, Farewell to Suzanne Providing Occupational & Speech Pathology Services Providing Physical, Occupational & Physical, Speech Pathology Services Generations Outpatient Wellness & Rehabilitation Center Kennedy, Restaurant 45, 5-7 Insert Logo Here p.m., open to all area busiProviding Physical, Occupational &$ Speech Pathology Services Outpatient Wellness $ nesses at $15/pp, payable by Rehabilitation Center & • Post Stroke functional improvement Personalized Therapy for All Generations! • Post Stroke functional improvement • Total hip and knee replacement post therapy • Total hip and knee replacement post therapy mail (PO Box 45, Medway, $ • Hand Therapy • Back to fitness for Stroke, Parkinson’s, • Hand Therapy • Back to fitness for Stroke, Parkinson’s, • MA 02053) or at event. AppeWe now offer Pediatric Speech•and Language • Post Stroke functional improvement Multiple Sclerosis clients Multiple Sclerosis clients • Total hip and knee replacement therapy • Rotator Cuff Injuries • Rotator Cuff post Injuries tizers are provided, cash bar is •
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April 17. Visit (www.medway • Improve ! " • Pediatrics ! " ' • Pediatrics • Improve incontinence symptoms incontinence symptoms & • • Diabetes Management businesscouncil.org) • Diabetes Management without medication without medication ! " • Pediatrics • Improve incontinence symptoms • Yoga/Pilates • Yoga/Pilates • Strengthen Pelvic Floor • Strengthen Pelvic Floor • medication # $ • Diabetes Management • # $ without 26 • Swiss April Ball Training • Swiss Ball Training • Diet Tips • Diet Tips • Yoga/Pilates Pelvic Floor • % $ • % $ • Strengthen • # $ Free Vision Screenings, 10 • Back Clinic • Back Clinic Electrical Stimulation • Electrical Stimulation • Swiss •Ball Training • Diet Tips • % $ • & • & • Living with Arthritis a.m. – 1 p.m., provided by Mil• Living with Arthritis • Back Clinic • Electrical Stimulation % % • & • ' ( • ' ( • Functional • Living with Arthritis • Functional Fitness lis Lions Club Fitness at Millis Town % • Vascular—Arterial and Venous & Chronic Fatigue • ' ( Fibromyalgia ChronicALL Fatigue • Vascular—Arterial and Venous • Functional Fitness • Fibromyalgia Hall,•900 Main St.,&Millis, • Vascular—Arterial and Venous • Diabetic • Fibromyalgia & Chronic FatigueTM Elite Motorized Rehab• Omnicyle TM Elite Motorized Rehab System • Diabetic • ) # • Omnicyle System • ) # AGES WELCOME, for more • Diabetic • Omnicyle System • PressureTM Elite Motorized • Virtual Rehabilitation • Pressure • VirtualRehab Rehabilitation • ) # • * • * information please contact • Pressure • Virtual Rehabilitation • Surgical • Surgical • * Debbie Hayes (508) 816-6732, & • • Surgical • & • & & & debbieh1212@yahoo.com • Comprehensive Evaluation of Pain • Comprehensive Evaluation of Pain &
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Local Town Pages www.millismedwaynews.com
April 1, 2014
Obituaries MILLIS: Richard Joseph English of Boston formally of Millis died suddenly on February 14, 2014 at his residence. Born in Boston he was the son of the late Joseph and Shirley (King) English. He was raised and educated in Millis and was a graduate of Millis High School with the class of 1974. fter High School he attended Holliston Junior College in Holliston, MA. Richard was employed as an Equipment Repair Technician in Health Care. He leaves behind three children, Joyce Gwardyak and her husband Michael of Plymouth, Matthew English and his wife Natalie of Uxbridge and Carolyn English of Sutton. He was the cherished brother of Jayne Lawton and her husband Donald of Lynn. He is also survived by 3 grandchildren, Austin, Thomas and Alexa. Please see www.robertsmitchell.com for guest book and additional information. MILLIS: Grace Muriel (Moir) Gibbs, age 90, formally of Marshfield and Boston died peacefully on Sunday March 2, 2014 surrounded by her loving family at the Thomas Upham House in Medfield. Born in Marshfield Hills, she was the daughter of the late David and Grace (Megee) Moir. She attended Marshfield public schools, playing basketball and field hockey and later attended Burdette College and the College of Commerce and Business Administration at Boston University. Grace was employed as a bookkeeper for several companies, most notable, Associated Factory Mutual, Form Centerless Grinding, Design Components and Ball Slides Inc. She was very active as a Troop Leader in the Girl Scouts, a member of the Charles River Tennis Club and the Old North Church, the Church of Christ Congregational Millis and the Plainville Baptist Church.
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Grace was predeceased by her husband Henry L. Gibbs. She leaves behind two daughters, Deborah M. Bucchino and her husband Frank of Northbridge and Janet M. Howie and her husband Steve of Millis, a sister Helen Clark of Damascus, OR and the late John and Maryann Moir. She is also survived by 3 grandchildren, Erin Bucchino, Rebecca and Christopher Howie. See www.robertsmitchell.com for the guest book, directions and additional information.
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Medway Lions Bottle/Can Drive April 5th The Medway Lions will conduct its monthly bottles and cans collection on Saturday, April 5th, 2014 starting at 9 a.m.; proceeds are used to support community services. Redeemables should be placed at curbside by 9 a.m., brought directly to Medway Oil on Broad Street by 11 a.m. the morning of the drive, or placed anytime in the Lions Bottles and Cans shed in front of West Medway Liquors on Main Street. The Lions thank residents for their support.
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Local Town Pages www.millismedwaynews.com
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Rick Drost to Be Featured at Church of Christ Open Mic
Medway Business Council April Meeting “Showers” Medway Town Administrator On April 24 the Medway Business Council will bid farewell to Medway Town Administrator Suzanne Kennedy, who will retire this June. Ms. Kennedy has been a frequent guest speaker at April meetings since she began her service to the town in 2005. Her presentations provided the MBC with an update on topics of interest to the business community and a preview of the items to be reviewed at the upcoming Annual
Town Meeting. This year the MBC looks forward to Ms. Kennedy's final update, which will include a look back at her experiences and accomplishments during her time in Medway. Guiding Medway through a fiscal crisis and helping to celebrate its tercentennial are sure to be among the highlights. Join us at Restaurant 45 in Medway from 5-7 p.m. to shower Ms.
April 1, 2014
Kennedy with farewell wishes. The meeting is open to all area businesses at a cost of $15/pp, payable by mail (PO Box 45, Medway, MA 02053) or at the event. Appetizers are provided and cash bar is available. Pre-registration is required by emailing us at info@medwaybusinesscouncil.org not later than April 17. To learn more about the Medway Business Council, please visit our website (www.medwaybusinesscouncil.org).
YOUR HOME
Overflowing Cup Coffeehouse Event Saturday, April 12th The Church of Christ’s Overflowing Cup Coffeehouse will host an Open Mic Night for singer-songwriters and poets, with featured artist Rick Drost, on Saturday, April 12 at 7:30 p.m. Tickets are $5. The event will be held at the Church of Christ, 142 Exchange St. (Rt. 115) in Millis. Rick Drost started writing and singing at coffeehouses in Washington, DC and New England in the 70’s, finally settling in Cambridge, MA, where he started playing
with the folk-rock group Parts and Labor, with which he recorded the CD "Twelve Dared Dreams." In the late 90’s, Rick sang locally with the choral group Spectrum Singers, and toured Russia, the UK, and South America with the Yale Alumni Chorus. He's now working on a second solo CD of more recent songs. Rick has appeared at clubs, coffeehouses and festivals in Chicago, New England and Atlanta. Call (508) 3765034 for more information.
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Golden Pond Offers Antique Appraisal Day Golden Pond Assisted Living, 50/60 West Main Street, Hopkinton will be holding an Antiques Appraisal Day Show on Saturday, April 5th at 10 a.m. We will begin this fun event with a 15-20 minute educational piece about antiques, legal and insurance issues, how to find more information about your item, how to dispose or donate it, and other related topics. Following that, guests are invited to have their item appraised (no jewelry, stamps, coins or firearms please). This event is free and open to the public. For more information and to RSVP please call Shelley (508) 435-1250.
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Local Town Pages www.millismedwaynews.com
April 1, 2014
Page 29
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Medway: Picnic right at home this spring & summer - lovely woodsy site w/flowering shrubs, trees, & perennials on 3/4 Ac to enjoy. Amazing kit.; details of SS appliances, DCS 5 burner gas range & custom cabs. A quaint storybook home to charm you! Town water & sewer, natural gas heat. Make it yours! $304,900.
Advertise Your Listings! Call Lori at (508) 934-9608
Medway: Your opportunity to enjoy life at good value in a popular neighborhood! Major costs have been addressed to save you dollars - new septic system installed, furnace , roof, windows, vinyl siding approx. 10 yrs old. 4 bedrms, fam rm w/ fireplce, hardwd in LR & Dr., full basemt. as playrm. Don't wait , buy while interest rates are low! $325,900
Celebrating Rawding Realty 2nd Year Anniversary! Carolyn Chodat Owner/Broker
74 Main Street, Medway, MA 02053 Direct: 508-533-6060 • Cell: 508-341-7652 • www.classicprops.com
Let my 15 years experience of selling homes help you with your next move. ACTIVE
ACTIVE
ACTIVE
ACTIVE
PENDING
28 Spencer Street, Millis - $190K
244 Robert Road, Dedham - $479K
Natick, $524,900, 3 Bdrm, 2.5 Bath
South Natick, $1.275,000, 5 Bdrm, 3.5 Bath, 3 Car Garage
60 Spencer Street, Millis - $259K
29 Stacey Street, Natick, New Construction - $569,900
4 Sanderson Street, Medway - $239K
27 Stonebridge Road, Wayland - $524K
Pond Street, Natick
124 N Walker, Taunton, New Construction - $269K
34 Lost Horse Trail, Franklin - $710K
21 Parkhurst Drive, Ashland - $520K
6 Kelsey Road, Natick - $500K
33 Howard Street, Watertown - $299K
36 Silver Hill, Natick - $169,900K
351 South Street, Medfield - $399.900K
30 Jean Street, Framingham - $500K
245 Orchard Street, Millis - $379K
ACTIVE
PENDING
PENDING
PENDING
Great rates for first time buyers!
PENDING
PENDING
ACTIVE
Please feel free to call for a free market evaluation of your home.
SOLD
PENDING
SOLD
SOLD
PENDING
SOLD
Local Town Pages www.millismedwaynews.com
Page 30
April 1, 2014
Free Real Estate Career Night at Prudential Page Realty (Medway, MA) “Today’s Opportunities In Real Estate,� a free, in-depth seminar covering career opportunities in the real estate industry, is the title of a timely session being presented by Prudential Page Realty on Wednesday, April 16th at 6-7pm at the Medway office at 82 Holliston Street in Medway The session, which will feature both experienced and new agents, will cover the basics of the business, how it has changed during the past few years, and the opportunities within the industry. The session will also focus on the real estate outlook for the Metro West area, as well as the training, and other benefits that are available to real estate sales professionals. Given the everchanging real estate market, it’s a great time to learn about this entrepreneurial business. Due to limited seating, those interested in attending the seminar must register beforehand. For more information or to register please call Claudia DiMillo at Prudential Page Realty 508-4989670
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Local Town Pages www.millismedwaynews.com
April 1, 2014
home M A R K E T P L AC E
Page 31
New Listing
Thinking of Buying or Selling?
Just Wondering What Your Home May Be Worth? Looking For Buyer Representation?
Call Me Today for a FREE Market Analysis!
Free Home Sellers’ Seminar at Restaurant 45 in Medway MEDWAY, MA - Charles River Bank, MSA Mortgage, Alavi & Braza, P.C., and Prudential Page Realty are hosting a Free Home Sellers’ Seminar at Restaurant 45 at 45 Milford Street in Medway from 6:30 – 8:00 p.m. on April 15th. Attendees will be able to get important information about selling their homes in today’s real estate market and learn how to use the power of contingencies to build flexibility and ease stress in real estate transactions. They will also find out how to buy their next homes with extremely low down payments as well as prepare their homes for sale, eliminate unnecessary repairs, maximize their equity, and avoid common mistakes that home sellers
Our Ad & Editorial Deadline is the 15th of each month, for the following month’s issue.
and buyers make. Home sellers will have the opportunity to have their questions answered by a professional panel of real estate experts. Attorney Ali Alavi and Mortgage Specialist Rick Scherer, who host WBZ’s Real Estate Radio Boston show will be joined by MIckee Whitney, Mortgage Consultant with Charles River Bank and Paul Rao, BrokerOwner of Prudential Page Realty. All of the panelists have vast experience in all facets of real estate sales and financing. “We’re very pleased to offer this free community service for our neighbors to get answers to the many questions they have about selling their
home in today’s market.” Stated Claudia DiMillo, Manager of Prudential Page Realty’s Medway office. “We are very lucky to have assembled such a knowledgeable group of panelists to share their expertise.” Attendees will be entered into a drawing to win valuable local home services. Light refreshments will be served and a cash bar will be available.
Direct: 617.778.0024 er@MS @MSAMortgage.com RScherer YourMortgagePlannerForLife.com RealEstateRadioBoston.com
Listen to Rick Sch Scher erer er er Sa Satu turda tu rdays 8-9 pm pm
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ERA Key Realty Services Turn Your Dreams Into Reality
Joleen Rose, Realtor® LMC, CBR, MAR, GBAR, NAR
Beyond Excellence - Leaders Circle Multi-Million Dollar Producer
Call me today for a free market analysis
2012 LEADERS CIRCLE
joleenjrose@gmail.com Cell: (508) 951-5909 E-Mail: Web: www.joleensellshomes.com
Each ERA® Office is Independently Owned and Operated.
ASK THE REALTOR
E.R.A. Key Realty Services by E. “Cappy” Capozzoli
Due to limited seating, those interested in attending the seminar must register by going to this site: HomeSellersEducation.com. Please register by Saturday, April 12th. For more information please call Claudia DiMillo at Prudential Page Realty: 508-533-5122.
Thank you for your business & your trust!
28 Cedar Farms Road - Medway New Listing in Sought After Cedar Farms Estates! $649,900
Chris & Jeff ask, ‘”We have never sold before. How should we best prepare our home for sale? ” Selling is somewhat easier than buying because you know what you have, and you already know the good, the bad, and the xxxx. First, I recommend that you hop in to your car and then drive back to your home. Park in front, and look around at the yard, the lawn, shrubs, and the house. While still sitting in your car, pretend this is your first visit to the property and ask yourselfwhat are your first impressions? Try to remember what impressed you when you bought the property. Make a list of things that you can do outside, to impress a potential buyer on their first visit. Inside the home, fix and repair any broken or damaged items. Unclutter all the rooms as much as possible. A fresh coat of paint where needed will
increase value and is an inexpensive improvement (neutral and light colors are best.) Repair, or replace curtains, drapes or shades where needed. Clean windows inside and out. Replace dim or burned out bulbs and lights. Cleanliness cannot be overdone. Reduce the amount of family pictures and personal schedules that may distract a buyer. Some owners may even hire a home inspector, to help discover any hidden issues before the buyer’s inspection. (average cost is $300-$500.) Secure away all valuables and private papers. If you have a great deal of “stuff” think seriously about renting a storage locker or having a “POD” delivered to your driveway (remember the old saying, “if you have not used it in the last year, its time to say goodbye”.) The aroma of a house can have a very positive effect, so a scented candle or a recently baked pie may be a great touch. Most homes that I show to buyers will fall in to one of three categories, “NEGLECTED” “NEUTRAL” or “LOVED”. Believe me; the homes that feel “LOVED” sell faster and at a better price. If you need help in these matters, let me know as I work with professional stagers who can help you prepare your home to show off its best features. This service can be arranged at no cost to the homeowner. (Contact me for a complete list of home prices in your area of interest.) Mr. Capozzoli has been a Massachusetts real estate broker for 35 years. You are invited to submit your real estate questions by e-mail cappy@erakey.com or by phone (508) 596-2600. Cappy has been a resident of Medway for 20+years.
E.R.A. KEY REALTY SERVICES, 707 Main St, Millis
cappyatmyhouse.com
Information is for general purposes only always consult your attorney.
Local Town Pages www.millismedwaynews.com
Page 32
April 1, 2014
#1 in REAL ESTATE SALES in MILLIS (Most Homes Sold in 2010, 2011, 2012 & 2013, Source MLS) RECENTLY SOLD
Laina Kaplan
Realtor , CBR 速
DIRECT: 508-577-3538
8 Country Village Way, Millis 15 Country Village Way, Millis 29 Forest Rd, Millis 143 Summer St, Medway 19 Pine View Millis 3 Algonquin Medway 177 Farm St, Millis 2 Alder St, Medway
Realtor速, Professional Stager Fluent in Spanish
Ana Gonzalez Salmeron
DIRECT: 508-314-4394
FEATURED PROPERTY AINT IOR P R E T IN NEW
Jennifer McMahon Gorgeous Colonial in Great Neighborhood with Beautiful Backyard & Large Finished Lower Level
$344,900 7 Colonial Road, Medway
Jennifer McMahon & Ana Salmeron
NG ENDI P E L SA
$224,900 77 Key Street, Millis Robin Spangenberg
RES 9+ AC
$699,900 447 South Street, Foxboro Jennifer McMahon
G NDIN E P E SAL
$319,900 14 Wellington St, Medway
$484,900 6 Crestview Drive, Millis
$449,000 7 Rockville Meadows, Millis
$749,000 148 Orchard St, Millis
Laina Kaplan
3 Apple Rock Road, Millis, $634,900 ET STRE C A S E CUL D
G NDIN E P E SAL
31 Heritage Path, Millis 11 Middlesex St, Millis 215 C Village St, Medway 13 Cedar St, Milis 3 Awl St, Medway 9 Carriage House Wy, Medway 21 Tulip Way, Medway 245 Orchard St, Millis
NG ENDI P E L SA
$199,900 324 Union St, #3, Millis Laina Kaplan
SE R LEA O F E C I L/OFF RETAI
$16 per Sq. Ft. 979 Main Street, Millis Robin Spangenberg
NITY MMU O C T ADUL
Robin Spangenberg & Jennifer McMahon
NG LISTI NEW
$399,500 350 Plain Street, Millis Robin Spangenberg
E FOR /OFFIC L I A T RE
LEASE
$16 per Sq. Ft. 969 Main Street, Millis Robin Spangenberg
Robin Spangenberg
Realtor速
DIRECT: 508-277-4144
Jennifer McMahon
Realtor速, Broker, CBR, CSP, LMC
DIRECT: 774-210-0898
Robin Spangenberg
IQUE S ANT U O E GORG
Robin Spangenberg
NG ENDI P E L SA
G NDIN E P E SAL
$615,000 8 Rose Rd, Millis Robin Spangenberg
E VALU T A E GR
$219,900 22 Franklin St, Milford Robin Spangenberg
OD ORHO B H G I NE GREAT
$339,900 41 Boardman Street, Norfolk
$192,000 13 John Street, Milford
$585,000 120 Myrtle Street, Wrentham
410 Village St., Millis
Jennifer McMahon
G NDIN E P E SAL
Jennifer McMahon & Robin Spangenberg
Jennifer McMahon
G NDIN E P E SAL
$319,000
Robin Spangenberg
Congratulations to the Millis High School Girls Basketball Team on winning the State Championship Title!
www.NESIGNATURE.com 800-930-0907
1352 MAIN STREET, (RTE. 109) MILLIS, MA 02054