San Diego March 2017

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NATIVE KNOWLEDGE

Photoshoot Location: UMANSKY MEDICAL CENTER FOR PLASTIC SURGERY 4150 Regents Park Row, Ste 260 La Jolla, CA 92037 858.550.9697 www.drumansky.com

BY LOCALS FOR LOCALS /// WHERE TO BE MONDAY-SUNDAY

LIKE A SURGEON Dr. Jeff Umansky’s Fun-Filled Week Includes Shripwreck Cove and Sambazon

EXPERT: Jeff Umansky, M.D., F.A.C.S. CREDENTIALS: Board Certified Plastic Surgeon

MONDAY ¢ After a day at the office, I’ll check in with the coowner, Dan, of our aquarium store Shipwreck Cove. From custom aquariums for the home or office, we do it all! shipwreckcovecustomaquariums.com TUESDAY ¢ After an exciting day of surgery at the office, I enjoy a date night with my wife Shirah. We love sushi, so for dinner we will stop by Sakura Bana Sushi Bar or Station Sushi; we love the Protein Roll there. sakurabanasushi.com station-sushi.com WEDNESDAY ¢ With a long day ahead of me, I like to start my day with a Bob Burnquist Berry Bowl from Sambazon in Cardiff. It’s a delicious acai bowl that gives me a sweet start to my morning. sambazon.com THURSDAY ¢ For lunch or a quick bite between cases, I’ll swing by my brother’s Mexican restaurant. You can’t beat the Pollo Asado Tacos. They are muy delicioso! unmundomex.com FRIDAY ¢ After a busy week, I enjoy getting home to play with the kids and giving my wife a break. I enjoy sending her for some pampering with her favorite Flawless Facial and a MicroPen at the Umansky Spa & Laser Center. We offer a variety of modalities from CoolSculpting, IPL, tattoo removal, laser hair removal,

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facial fillers, Botox and treatments for stretch marks, scars, melasma and more. We both enjoy the many treatment options available at the Spa & Laser Center. drumanskylaser.com SATURDAY ¢ I like to surf at Black’s Beach; I've surfed since high school and all over the world: Mexico, Nicaragua, Costa Rica, South Africa, Fiji, New Zealand, Australia, and Indonesia. I've been to 5 out of 7 continents and would like to visit South America and the penguins in Antarctica someday to complete all 7.

“I like to start my day with a Bob Burnquist Berry Bowl from Sambazon in Cardiff. It’s a delicious acai bowl that gives me a sweet start to my morning.”

SUNDAY ¢ On Sunday I like to spend time with my family, wife Shirah and kids Kiley (4) and Jackson (2) and go to the Glider Port, San Diego Zoo or other kid-friendly adventures. Maybe we’ll stop by Naked Cafe in Encinitas for breakfast. thenakedcafe.com

Photographed By: Michael Wesley


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San Diego March 2017 by Locale Magazine - Issuu