Friday, December 2, 2016
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“Youth Sports Safety and Physical Activity” session
Winthrop Sports Medicine has been selected to facilitate a “Back to Sports” meeting in partnership with the National Football League and the American Heart Association. The program, which is free and open to the public, will be held on Monday, December 12, 2016 at 7:00 pm, at Winthrop-University Hospital, 259 1st Street in Mineola, Spatz Conference Center, Room A. The session is designed to educate parents, guardians and coaches about
Levittown swim team wins conference championship
youth wellness, the benefits of physical activity, and basic sports safety and proper responses (concussion awareness, heat and hydration, prevention of overuse injuries and cardiac arrest and proper response). The GOAL is to help keep kids healthy and safe as they participate in sports. For questions or to reserve a space, please call Christopher Napoli (516) 6631054 or e-mail cnapoli@winthrop.org by Friday, December 9.
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HealtH Update for SeniorS A Free Community eduCAtion SeminAr
improve YoUr Well-being Tai Chi & a Mindfulness approaCh To sTress ManageMenT Would you like to wake up every day without feeling stiff and enjoy an improved sense of calm? Please join us for a demonstration of Tai Chi and relaxation techniques that you can learn to do at home. Grace Rowan, MSN, RN, Community Health Educator, will provide a demonstration of Tai Chi, which can help you learn to move with grace and walk without the fear of falling. Loretta, Gambino, LMSW, Home Care Social Worker, will explain “mindfulness” and will share with you relaxation techniques that have been proven to reduce stress. 1:15PM Wednesday, December 14, 2016 Mineola Community Center 155 Washington Avenue, Mineola (One block south of Jericho Tpke., between Mineola Blvd. and Willis Ave.)
Admission is free, but seating is limited. Please call (516) 663-8300 for reservations.
Photo courtesy of the Levittown School District
Levittown swim team coach Colleen Lang with the Conference 3 championship team. An 8-0 season led the Levittown swim team to becoming the 2016 Conference 3 championship team. The team also currently ranks fifth in the Division A county championship meet held at the aquatic center at Eisenhower Park. Coach Colleen Lang said she could not be prouder of the swimmers who worked diligently throughout the season’s practices and meets to acquire the conference championship title. During the conference meet, MacArthur High School senior Rachel Greene set the district dive record of
161.32, exceeding the 2015 record of 144.75. Division Avenue sophomore Hyzell Lim also set a new record in the 100-meter butterfly during the county meet. Jamie Alvino, Alyssa Bourquin, Grace Connors, Victoria Coloma, Angelina Fazzino Rachel Greene, Hyzell Lim and Alicia Renda qualified for individual events at the county meet. The Levittown swim team is comprised of students from Division Avenue and MacArthur high schools and Salk and Wisdom Lane middle schools.
Free “Tobacco Cessation” program offered at Winthrop
Individuals interested in quitting smoking are invited to attend WinthropUniversity Hospital’s free Tobacco Cessation Program during the month of December. Sessions will be held on Wednesdays at 5:00 PM on December 7, 14, 21 and 28, at the Winthrop Wellness Pavilion, located at 1300 Franklin Avenue, Suite ML_5 in Garden City.
The program offers a step-by-step process to help smokers quit for good. Attendees will learn about behavior modification techniques, nicotine replacement therapy, and more. Admission is free, but seating is limited and pre-registration is required. For more information or to register, please call 1-866-WINTHROP (1-866-946-8476).
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