Тhe 30 minute vegan

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Index Açaí, about, 50, 55 Açaí, in Supertonic Elixir, 307 African Sweet Potato Soup, 172 Almond butter Almond Butter Smoothie, 51 Chocolate-Sesame Bonbons, 262–263 Fudgsicles, 80 Live Chocolate Mousse, 254 Luscious Live Pie, 264–265 Almond milk Jamaican carrot juice (variation), 36 Strawberry Short Shake, 258 Almonds: about, 113 Almond-Herb Pâté, 113 Candy Apples, 301 Flourless Trail Mix Cookies, 268 Green Bean Almandine, 311 Leave No Trail Mix, 92 Luscious Live Pie, 264–265 Maple-Almond French Toast, 71 Power-Packed Energy Bar, 94 The Tex-Mex Mix, 91 Antioxicles, 80 Antipasto Plate (quicker suggestion), 183 Appetizers, side dishes, and light dinners. See also snacks Antipasto Plate (quicker suggestion), 183 Baked Plantains, 186 Batter-Baked Tempura and Dipping Sauces, 184–185 Bruschetta with Crostini, 182–183 Coconut Rice (variation), 195 Coco Rice and Beans, 195

Coco Spinach Rice (variation), 195 Creamy Asparagus over Toast, 187 Gingered Collard Greens, 177 Green Bean Almandine, 311 Herbed Flatbread, 192 Insalata Caprese Salad (quicker suggestion), 183 Jalapeño Poppers, 189 Live Spring Rolls, 308–309 Pan-Seared Oyster Mushrooms, 178 Polenta Triangles, 190–191 Rawvioli Provençale, 180–181 Southwest Roasted Asparagus and Corn, 179 Stellar Stuffed Mushrooms, 188 Sweet Coco Rice (variation), 195 Tofu Satay, 193–194 veggie sautés (quicker suggestion), 178 Zucchini Roll-Ups, 295 Apples Apple-Blueberry Juice, 35 Baked Apple Crisp, 271 Candy Apples, 301 Jolly Green Juice, 37 Apricots Chutney du Jour, 287 Live Hot and Sour Soup, 155 Arame Sea Vegetable Salad with Edamame and Wasabi, 142–143 Shiitake–Sea Veggie Chowder, 170–171 Udon Bowl, 118

339

Artichoke hearts Mediterranean Pesto English Muffin Melts, 97 Moroccan Couscous, 215–216 Arugula, Persimmon, and Snow Peas with Kiwi Vinaigrette, 134–135 Arugula–Red Onion English Muffin Melts, 97 Asian Shiitake Tofu, 223 Asparagus Asparagus Roll, for Sushi Nite, 207 Creamy Asparagus over Toast, 187 Southwest Roasted Asparagus and Corn, 179 Avocados: about, 89 Burrito Madness, 247–248 Guacamole, 88 Live Chocolate Mousse, 254 Live Nori Rolls, 111 Mexican Tortilla Soup, 163 Simple Avocado Dip, 89 Sushi Nite, 207 Bacon, Tempeh, 57 Bacon, tempeh, in Warm Spinach Salad, 136–137 Balsamic Dressing, for Greek Salad, 144 Bananas Almond Butter Smoothie, 51 Banana-Berry Bliss, 55 Banana Pudding, 255 Chocolate–Peanut Butter Shake, 260 Coconut-Lime Banana Bread, 72–73 Flourless Trail Mix Cookies, 268


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