Yorba Linda, CA January 2025

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Health & Wellness

TRANSFORM YOUR HEALTH. START TODAY

CLEAR VISION, BRIGHTER FUTURE AHEAD

HEAR BETTER, LIVE LIFE FULLY

GLOW NATURALLY WITH HOLISTIC TREATMENTS

JANUARY 2025

Physical

Cognitive

One of California’s largest and most prestigious academic health systems, UCI Health, is now in your community.

UCI Health — Placentia Linda will deliver the most advanced care for you and your family — helping you live your healthiest life.

ucihealth.org/welcome

INTERIOR EXTERIOR DESIGNS, INC.

Health & Wellness

As we step into January, the start of a new year brings excitement and the promise of fresh beginnings. It’s a time to reflect on what we want to achieve, set new goals, and take action toward the future we envision. The start of a new year is a powerful reminder to reset, refresh, and realign our path.

Looking ahead to 2025, it’s crucial to recognize that health and wellness are not just goals—they are the foundation for a fulfilling and productive life. True wellness is about more than physical fitness; it’s about nurturing a balanced life where mental, emotional, and physical well-being work together in harmony.

This January, we’re excited to share our Health and Wellness issue, packed with local resources designed to help us all nurture our best selves in 2025. Inside, you’ll find expert advice from trusted health and wellness businesses like Ketchum Health, MD Total Wellness, Nuba Acupuncture, Fullerton Hearing Center, and Stretch Lab—all here to support you on your wellness journey.

This year, I’m focusing on a holistic approach to health—one that prioritizes not just physical fitness, but also mental and emotional well-being. Personally, I’ve set a goal to eat better and reduce my intake of processed foods, knowing how much the food we eat impacts our energy, mood, and overall health.

As we enter 2025, remember that health and wellness are lifelong journeys, not just destinations. Set goals that inspire small, meaningful actions every day. Embrace a mindset of growth, balance, and compassion toward yourself and others.

We are grateful for our partners and for all of you who have supported Lifestyle through the years. Here’s wishing you a New Year filled with new opportunities, adventure, and, most importantly, health and joy!

Thank you for reading Lifestyle and I hope to see you around town!

January 2025

PUBLISHER

Brian Patchett | brian.patchett@citylifestyle.com

EDITORIAL COORDINATOR

Tawanna Cullen | tawanna.cullen@citylifestyle.com

CONTRIBUTING WRITER

Heather Whitsitt

CONTRIBUTING PHOTOGRAPHERS

Art Cordero, CoreMedia Photography

Corporate Team

CEO Steven Schowengerdt

COO Matthew Perry

CRO Jamie Pentz

CTO Ajay Krishnan

VP OF OPERATIONS Janeane Thompson

VP OF FRANCHISE DEVELOPMENT Erika Smiley

AD DESIGNER Matthew Endersbe

LAYOUT DESIGNER Jamie Housh

QUALITY CONTROL SPECIALIST Megan Cagle

Learn how to start your own publication at citylifestyle.com/franchise.

MD Total Wellness: Changing Patients’ Lives

For those looking to improve their health and vitality, MDTW offers expert care for hormone health and weight loss

Stretch your Way to Wellness

StretchLab Anaheim Hills provides customized, expert-led stretching routines to boost your mental and physical wellbeing

Inside Ketchum Health University Eye Center

KHUEC patients benefit from a wide range of comprehensive vision services in a state-of-the-art facility

MD Total Wellness

- Staying active is crucial for maintaining overall health, as regular physical activity supports muscle strength, bone density, and cardiovascular function, all of which are essential for quality of life. Testosterone plays a key role in these processes for both men and women, influencing energy levels, mood, and the ability to stay engaged in daily activities, ultimately enhancing overall well-being and healthrelated quality of life.

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» Pediatric Vision Care

» Vision Therapy

» Ocular Disease & Ophthalmology

» Low Vision Rehabilitation

» Ocular Prosthetics

» Keratoconus Management

» Dry Eye Management

» Myopia Control

» Sports Vision

» Optical Showroom

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»

» Screenings

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Brookdale Senior Living

Brookdale Senior Living offers a vibrant, resort-style community set on three scenic acres. A dedicated staff handles daily chores, allowing residents to focus on hobbies or relaxation. Amenities include a dog park, putting green, art studio, hair salon, personalized dining, fitness classes, and a full calendar of social activities. Residents can enjoy book clubs, socializing, or exploring local attractions that enhance their lifestyle. Schedule a visit today to discover the welcoming community that awaits you! www.brookdale.com/en/ communities/brookdale-anaheim.html

Make 2025 the Year you Go Local!

It’s a New Year and a great time to re-assess where you do your banking, who does your taxes, which IT company manages your website, and even the veterinarian who keeps your dogs and cats healthy. With thousands of businesses operating in the city of Brea, consider making 2025 the year you bring all your professional and personal business within city limits. Going local boosts local tax revenues keeps neighbors employed, and saves you money!  https://breachamber.com/

Scan to read more

No Limit Personal Training

No Limit Personal Training helps you accomplish your goals and provides you with an incredible, supportive community where you can train and pursue your fitness journey. They help you get stronger, look and feel your best, and create healthier habits for a sustainable lifestyle with long-term results. Become the best version of yourself at No Limit Personal Training with 14 days of Group Training $29 and your first session of Personal Training is complimentary! www.nolimitpt.com/

Scan to read more

For those looking to improve their health and vitality, MDTW offers expert care for hormone health and weight loss

MD Total Wellness: Changing Patients’ Lives

BY HEATHER WHITSITT
Allison Mollet, PA-C & Dr. David Oliak

This year, put your health and wellness in the hands of medical professionals you can trust.

In Orange County, Dr. David Oliak, a board-certified physician, and Allison Mollet, a board-certified Physician Associate, provide bioidentical hormone replacement and weight loss solutions at MD Total Wellness.

After a 20-year career as a weight loss surgeon, Dr. Oliak teamed up with his long time associate Allison Mollet to start MD Total Wellness with the goal of bringing expert care to the wellness field. They both experienced the transformational effects of bioidentical hormone replacement for themselves and want to help others to transform their lives too.

“Dr. Oliak has been a business owner in North Orange County since 2009, first with Oliak Center for Weight Loss, a private weight loss surgery practice, and now with MDTW since January 2024.”

Allison Mollet has been in clinical practice since 2002 and has worked with Dr. Oliak since 2006.

“Allison was drawn to the hormonal wellness field after experiencing how symptoms of perimenopause and menopause are overlooked, trivialized, or mistreated by our healthcare system.”

MD Total Wellness offers expert care for bioidentical hormone replacement and GLP-1 weight loss.

HORMONE LEVELS

As we age, our hormone levels decrease, and when we replace our hormones, using bioidentical hormones instead of synthetic hormones, patients often feel transformed.

HORMONE REPLACEMENT FOR MEN

“Low testosterone is common and gets more common as we age. Replacing testosterone with bioidentical testosterone can be transformational for men, with potentially life-changing cognitive and physical benefits. Men often feel like their younger selves again.”

“Bioidentical hormone replacement and weight loss are often transformational for patients. They feel like their best selves again!”
-Dr. David Oliak, MDTW

HORMONE REPLACEMENT FOR WOMEN

“Perimenopause and menopause cause a range of symptoms, such as hot flashes, irritability, fatigue, and brain fog. They also increase the risk of medical issues and contribute to aging changes throughout the body. Our healthcare system tends to either overlook or trivialize perimenopause and menopause, or treat symptoms with pharmaceuticals instead of natural bioidentical hormones.”

In addition to being the most effective treatment for symptoms of perimenopause and menopause, bioidentical hormone replacement has been shown to decrease the risk of heart disease, osteoporosis, and dementia, and prolong life when started within 10 years of menopause.

GLP-1 WEIGHT LOSS

Studies show that patients lose an average of 15-20% of their body weight with GLP-1 medications.

“GLP-1 medications (Semaglutide and Tirzepatide) are game-changers for weight loss. They decrease hunger and cravings, enabling weight loss. Currently, because brand-name medications are in shortage, compounded versions of these medications are available. They contain the same active pharmaceutical ingredients as in the branded medications but at a lower cost.”

Some of the health and benefits of these weight loss medications include improved diabetes, less joint pain, lower cholesterol, and improved blood pressure.

MD Total Wellness supports the greater community as a Member of the Brea Chamber of Commerce, as well as by extending cost-saving benefits to local heroes.

“We are passionate about helping our first responders–all police and firefighters receive a 10% discount.”

What are you waiting for? Look good and feel even better after your visit to MD Total Wellness. Visit https://mdtw.co/ to get started.

Stretch your Way to Wellness

STRETCHLAB ANAHEIM HILLS PROVIDES CUSTOMIZED, EXPERT-LED STRETCHING ROUTINES TO BOOST YOUR MENTAL AND PHYSICAL WELLBEING

ARTICLE BY HEATHER WHITSITT

It’s no secret that a deep, soothing stretch works wonders for both the mind and body.

Maximize your well-being with a visit to StretchLab Anaheim Hills, where the stresses of the outside world will fade away during your very first stretching session.

Owners Dan Happel and his wife, Eva Martinez Happel, run StretchLab with managing partners Austin (Dan and Eva’s nephew) and his wife Emily Martinez.

As active members of the close-knit, customer-oriented team, Dan and Austin recognize the importance of putting their clients first–which entails treating them just like family.

“As a family-owned small business, we have developed a customer-centric culture that prioritizes the unique needs of our customers, while also investing in and respecting our team members, both of whom have become part of our extended family.”

Focusing on delivering exceptional customer care has had a consistent ripple effect on the upward trajectory of the business.

“Our team members and clients benefit from our customer-centric culture, which leads to deeply rooted relationships, increased loyalty, and business success. We actively support our

associates’ growth and development as they are often pursuing next-step career opportunities.”

StretchLab clients immerse themselves in a relaxing, individualized experience designed to address any issue.

“There's no one reason why people find themselves at StretchLab. Some clients are looking to improve their sports performance, some are looking to decrease joint pain, and others simply just want a great stretch. No matter what your body needs–the benefits of an expert-led assisted stretching routine are tangible.”

Benefits of stretching include increased flexibility and joint mobility, reduced muscle soreness, reduced aches and pains, and an overall improved quality of life.

“StretchLab Anaheim Hills offers one-on-one assisted stretching to aid in holistic preventative wellness. We offer 25- and 50-minute sessions, where our highly trained stretch practitioners, ‘Flexologists,’ will customize a stretch routine to your needs.”

Visit https://www.stretchlab.com/location/anaheimhills to book your first stretch session or mobility assessment today.

StretchLab Team Members, Jessica, Kaisiana & Jordan

INSIDE KETCHUM HEALTH University Eye Center

KHUEC patients benefit from a wide range of comprehensive vision services in a state-of-the-art facility

The eyes are windows to the soul–so take good care of them!

When you’re making New Year’s resolutions, prioritize your vision by checking out what Ketchum Health University Eye Center has to offer.

As a state-of-the-art eye health and vision care teaching facility and part of the larger Marshall B. Ketchum University, KHUEC delivers exceptional care to patients of all ages.

Let’s take a look at all of the innovative services available.

CORNEA & CONTACT LENSES

“With a nationally recognized clinical faculty and an in-depth knowledge of contact lens designs, the cornea & contact lens team is here to deliver complete diagnostic, therapeutic, and preventative care.”

Ketchum Health University Eye Center offers standard contact lenses as well as multifocal, astigmatic, pediatric, and specialty contact lenses. The optometrists at Ketchum Health are residency-trained to fit standard contact lenses, as well as specialty contact lenses for various corneal conditions and diseases like keratoconus and after-eye injuries. Keratoconus is a progressive condition that can lead to blurred vision and light sensitivity. People with keratoconus and similar conditions cannot achieve meaningful vision correction with glasses. Ketchum Health doctors design specialty contact lenses that allow people with keratoconus and other eye conditions to have a vision that is much better than what traditional glasses and contact lenses alone may provide.

Ketchum Health’s cornea and contact lens department also prescribes orthokeratology contact lenses. These are worn overnight to reshape the cornea and allow the wearer to be free of glasses or contact lenses.

Additionally, Ketchum Health offers contact lens solutions for children that slow down the progression of myopia (nearsightedness), while also providing clear vision during the day. There are several different options for myopia management, and the doctors at Ketchum Health evaluate each individual patient’s unique needs to determine which modality would work best.

Regardless of the type of contact lens you are pursuing, Ketchum Health doctors will perform a thorough evaluation of your health history, eye history, and unique clinical details to fit you in a contact lens option that will maximize your vision and enhance your life.

CHOOSING LENSES

Onsite expert opticians assist with choosing the right products to suit your lifestyle. Customize your eyewear with the following:

• Anti-reflective lens treatment

• High-index plastic material

• Photochromic lenses

• Polarized lenses

• Polycarbonate & trivex lens materials

• Progressive lenses (invisible trifocal)

LOW VISION & ADAPTIVE TECHNOLOGY

“Low Vision” describes impaired vision that cannot be fully restored with the use of glasses, contact lenses, surgery, or medicine.

“Our clinical team will evaluate your vision to create an individualized rehabilitation plan to help achieve your goals to maintain your independence and improve your quality of life.”

Adaptive technology tools for the blind and visually impaired can be used in the home, school, and workplace, or on the go, and include the following:

• Handheld video magnifiers

• Desktop video magnifiers (closed circuit TVs)

• The latest tablet and smartphone technology

• Adaptive computer hardware and software

• Optical character recognition technology

• Voice-In/Voice-Out technology, including the latest in computerized glasses

“Most people with low vision can become more visually independent if they use low vision aids and devices, as well as learn new methods to perform everyday tasks.”

https://ketchumhealth.org/

DR. ERIN RUEFF

Dr. Erin Rueff is the Chief of Cornea and Contact Lens Services at Ketchum Health University Eye Center. She earned her Doctor of Optometry degree and PhD in Vision Science from The Ohio State University College of Optometry. Dr. Rueff is a Fellow and Diplomate of the American Academy of Optometry. She thrives on teaching students in the clinic and classroom.

PRIMARY EYE CARE

“With an in-depth knowledge of contact lens designs, the cornea & contact lens team is here to deliver complete diagnostic, therapeutic, and preventative care.”

OCULAR DISEASE & OPHTHALMOLOGY CONSULTATION

The Eye Center can diagnose, treat, and manage the following issues:

•Cataract

•Chalazia and styes

•Conjunctivitis (pink eye)

•Curtains, flashes, and floaters (retinal detachment vitreous)

•Diabetic eye disease

•Dry eye

•Glaucoma

•Macular degeneration

PEDIATRIC VISION CARE

Ketchum’s pediatric eye care specialists treat infants through adolescents. As early diagnosis and intervention are critical, it is recommended that children receive vision screenings at 6-12 months, 3 years, and annually for school-aged children.

For all of your primary eye care needs, schedule a comprehensive exam that includes:

• Eye Alignment

• Color vision screening

• Eye movement assessment

• External eye health exam

• Refraction (to fine-tune eyeglass prescription if needed)

• Pupil dilation and retinal photography for internal eye health exam

• Binocular vision testing (eye-teaming)

• Visual field screening (peripheral vision)

• Tonometry (to test eye pressure)

• Visual acuity test

VISION THERAPY

A one-on-one consultation will cover the findings of your comprehensive evaluation, as well as a customized treatment plan, which may include glasses, contact lenses, prisms, occlusion, eye drops, or a vision therapy program.

“Similar to physical therapy, [vision therapy] typically consists of a weekly in-office therapy visit that is supplemented by prescribed home therapy exercises.”

ABOUT

THEIR OPTICAL SHOWROOMS

“Open to patients of the University Eye Center and to the public, our optical showrooms are conveniently located in each Ketchum Health building.”

Explore a range of designer eyewear brands including Armani, Calvin Klein, Christian Dior, Coach, Dolce & Gabbana, Guess, Jimmy Choo, Michael Kors, and more.

To learn more, visit https://ketchumhealth.org/anaheim/eye-care-services

Empowering Better Hearing

EXPERT HEARING SOLUTIONS TAILORED TO ENHANCE YOUR LIFE AND WELL-BEING

Fullerton Hearing Center understands that hearing loss can affect every part of your life, your relationships, career, and well-being. That’s why we are committed to being with you every step of the way, offering solutions tailored to your unique needs. Whether you’re seeking a hearing exam, hearing aids, fitting adjustments, or repairs, we are here to ensure your devices work at their best.

Our services include:

• Comprehensive hearing exams

• Hearing aid fitting, adjustments, and troubleshooting

• Hearing aid repairs and cleanings

• Ongoing support and programming

Many insurance plans are accepted. Please contact us or visit our website at fullertonhearing.com to check if your insurance is covered.

At Fullerton Hearing Center, we are more than just a hearing clinic—we are a resource for you and your family. Our goal is to educate and empower you to live your best life with improved hearing. We’re here to help you every step of the way.

Monica is also an active member of the Fullerton Rotary Club, which raises funds for local organizations like the YMCA, Boys & Girls Club, and Crittenton. We proudly serve North Orange County, including Fullerton, Hacienda Heights, La Mirada, and La Habra Heights.

Monica Fernandez, BC-HIS

Fullerton Hearing Center (FHC), led by Monica Fernandez, BC-HIS, a Board-Certified Hearing Instrument Specialist, is dedicated to helping individuals with hearing loss and improve their quality of life. Our mission is to provide the best hearing care through advanced technology and compassionate, personalized service.

The Wellness Within: Unlocking Natural Beauty

A UNIQUE APPROACH TO CUSTOMIZED SKINCARE AND WELLNESS TREATMENTS

ARTICLE BY HEATHER WHITSITT

Let your natural beauty shine through with natural, holistic treatments that are safe and gentle on your skin.

Not sure where to start? Take the first step on your path to radiant, rejuvenated skin at NuBa Acupuncture & Wellness in Anaheim.

Han Na Kim achieves gorgeous, glowing results for each of her clients.

“As a licensed acupuncturist specializing in facial rejuvenation and body contouring, I combine the wisdom of traditional Asian medicine with advanced technologies like micro-needling, Radio Frequency (RF) Heat Therapy, and Microcurrent Therapy to help you achieve natural, long-lasting beauty. My background working in both a skincare spa and skin laser clinic has equipped me with a deep understanding of various skincare treatments and how to address each client’s unique beauty and wellness needs. This holistic, well-rounded approach enables me to deliver customized treatments that provide both immediate results and long-term benefits.”

NuBa Acupuncture and Wellness offers the following specialized services:

FACIAL REJUVENATION WITH ACUPUNCTURE AND MICRO-NEEDLING

Facial acupuncture is a natural and holistic way to rejuvenate the skin by stimulating collagen production, improving circulation, and toning the muscles of the face.

Tiny needles, carefully inserted into specific points on the face, promote skin regeneration, reduce wrinkles, and enhance your skin's natural glow. This treatment is a safe, non-invasive alternative to procedures like Botox or fillers.

As an advanced collagen induction therapy, micro-needling is an effective treatment for improving skin texture, reducing fine lines, and addressing concerns like acne scars and pigmentation.

Using a specialized device with fine needles, micro-needling stimulates the skin's healing process, promoting the production of new collagen and elastin.

“I combine this technique with facial acupuncture to further enhance results, giving your skin a smoother, more youthful appearance.”

BODY CONTOURING & REVITALIZATION WITH RF HEAT THERAPY AND MICROCURRENT THERAPY

Radio Frequency (RF) Heat Therapy uses controlled radio frequency energy to heat the deeper layers of the skin, stimulating collagen production and tightening loose skin.

This is particularly effective for reducing the appearance of cellulite, firming the skin, and contouring areas like the abdomen, thighs, and arms. RF therapy is a non-invasive, pain-free way to achieve a more toned, youthful appearance without the need for surgery.

Often referred to as a "non-surgical facelift," Microcurrent Therapy uses low-level electrical currents to stimulate muscles, improving muscle tone and skin elasticity.

This treatment tightens and lifts sagging skin, reduces puffiness, and promotes a youthful, sculpted appearance, ideal for facial rejuvenation and body contouring, giving your skin a smoother, firmer look without any downtime.

For even more effective results, Hanna blends these modalities to meet clients’ individual needs.

FACIAL ACUPUNCTURE + MICRO-NEEDLING

Acupuncture stimulates blood flow, balances energy, and promotes skin health while micro-needling induces deeper collagen production to improve skin texture and tone. Together, they rejuvenate the skin by enhancing circulation and promoting new skin cells, giving you a more youthful, radiant complexion.

“My experience working in both skincare and a laser clinic allows me to offer a well-rounded, informed approach to skin health.” —Han Na Kim

As a licensed acupuncturist specializing in facial rejuvenation and body contouring, I combine the wisdom of Traditional Asian Medicine with advanced technologies like micro-needling, Radio Frequency (RF) Heat Therapy, and Microcurrent Therapy. —Han Na Kim

RF HEAT THERAPY + MICROCURRENT

RF therapy targets deeper layers of skin to tighten and firm, while microcurrent therapy tones and lifts facial muscles or body areas. Together, they provide comprehensive skin rejuvenation and body contouring, improving the appearance of fine lines, skin sagging, and cellulite.

There are several benefits to this methodology, including comprehensive care, natural and non-invasive alternatives, and customized treatment plans for long-term results.

• Comprehensive Care: “My experience working in both skincare and a laser clinic allows me to offer a well-rounded, informed approach to skin health.”

• Natural & Non-Invasive: “Achieve your beauty goals without surgery or harsh chemicals—just safe, effective treatments that enhance your natural beauty.”

• Customized Treatment Plans: “Each treatment is tailored to your unique skin type and goals, combining traditional acupuncture with advanced skincare technologies.”

• Long-Term Results: “Stimulate collagen production, improve skin texture, and tighten muscles for long-lasting beauty and wellness.”

No matter what skincare goals you may have, NuBa Acupuncture & Wellness has the solution.

“I’m well-versed in both traditional and modern skincare technologies, allowing me to design treatments that are tailored to your individual beauty goals. Whether you're seeking facial rejuvenation, body contouring, or overall skin wellness, I can integrate a variety of modalities to achieve the best results for you.”

Visit https://www.nubaacu.com/ to book an appointment today.

smart SWEETS

The beginning of the year is packed with inspiration and motivation to get back on track after a sweet-filled holiday season. It can feel extreme, and it also can be depleting to cut oneself off from everything indulgent after weeks of eating favorite sweet and savory recipes. For sugar lovers who believe going cold-turkey feels intimidating or overwhelming, nutrition-packed desserts are a great way to stick to healthy food goals without the guilt.

Nutrient-Rich Dessert To The Rescue

Frozen PEANUT BUTTER Bites

Danger ahead: this snack is amazing. It’s the easiest of the bunch and also satisfies a sweet tooth craving. This can be whipped together in just 5 minutes and makes just a small amount. Feel free to take creative liberty here with your amounts, but if you make it to this recipe, they are around 90 calories per bite.

1. Cut a banana into 8-10 small slices, around 1/2 inch each.

2. Spread 1/2 tablespoon of peanut butter (or your choice of nut butter) on each banana slice.

3. Drizzle a small amount of melted chocolate chips or caramel over each bite.

4. Freeze for 15-20 minutes and enjoy!

Pro tip: A dash of sea salt flakes on top of these can be *chef’s kiss.*

These are great to keep on hand in the freezer all weeklong. Once they set, add them to a closed container to keep the bananas from browning.

Late night snack cravings are real! When finding yourself rooting through the cabinets for a sweet fix, these protein cookie dough bites are a great way to curb temptation. This recipe yields around 20 small bites, which can be cut into small squares or rolled into dough balls. Each bite is around 105 calories. If you find the dough is a little too dry, add a dash of milk as needed.

Ingredients

• 1/4 cup milk

• 1/2 cup vanilla protein powder

• 1/4 cup maple syrup

• 1/4 cup peanut butter (or alternate nut or sunflower butter)

• 1 cup almond flour

• 1 teaspoon vanilla

• Chocolate chips as desired

Pro tip: Use mini chocolate chips and for a dash of savory add sea salt flakes on top. Once combined, store the bites in the refrigerator in a covered container to keep them moist.

Protein COOKIE DOUGH Bites

events

JANUARY 4TH

Saturday Stairs Workout

2301 North Highland Avenue Los Angeles, CA 90068 | 8:00 AM

Saturday Stairs is a free fitness group for athletes of all levels. The dog-friendly group meets at the Hollywood Bowl every Saturday at 8 am. They’re usually inside the Bowl but if the Bowl is rented to a private promoter, then workouts take place on the more than 80 acres that surround the Bowl. Jan 4-11-18-25. Check their instagram @saturdaystairs.

JANUARY 4TH

Monster Jam

Angel Stadium, 2000 E Gene Autry Way, Anaheim, Ca. 92806 | 12:30 PM

Start your day of fun at the Monster Jam the most action-packed motorsports event on four wheels. At the event, you will witness world-class driver athletes and the most recognizable trucks tear up the dirt and compete in intense competitions of speed and skill. This bone-crunching, fuel-injected show gathers together the best drivers and monster trucks in the world.  Sat. & Sun. www.monsterjam.com/en-us/monster-jam-101/

JANUARY 11TH

Wellness Hike at Chino Hills State Park, Chino Hills

4721 Sapphire Road Chino Hills, CA 91709 | 8:00 AM

Join us for the January 2025 Wellness Hike! Enjoy a fun 3-mile hike with scenic views, light hills, and great company. All ages and fitness levels are welcome, plus dogs on leashes. We’ll meet at the park entrance at 8 am. Bring water, sunscreen, snacks, and good shoes. Let’s make memories together! For questions, contact Madison at 909-618-8118.

Life is Better At Home

When your loved one needs extra care at home, choosing the right caregiver agency can be tough. Let BrightStar Care® make it easier.

• Whether they just need someone checking in a few times a week or round-the-clock care, we can help. No minimum hours required.

• We offer companion and personal care, including bathing, meal prep, medication reminders, mobility assistance and more.

Learn more at brightstarcare.com/anaheim-yorba-linda ©BrightStar Care Independently Owned and Operated Call for your free in-home assessment.

BrightStar Care Anaheim / Yorba Linda 714-361-5601

HCO Lic #:304700424

JANUARY 25TH

Girl Scouts Slime Time-Yorba Linda

events

CONTINUED

4652 Casa Loma Avenue, Yorba Linda, CA 92886 | 12:00 PM

Make Glitter Slime and friends at our fun-filled, free event for all kids ages TK-3rd grade. Kids can get hands-on with glitter slime and discover the excitement of Girl Scouts! It’s perfect for families who are curious to learn more about the Girl Scout experience and what it’s like to be part of a troop. Contact Megan Cross at mcross@girlscoutsoc.org or call 949-330-4316.

JANUARY 31ST

AYSO Yorba Linda/Placentia American Youth Soccer Organization

Website www.ayso1398.org/registration | 4:00 PM

AYSO provides world-class youth soccer programs that enrich children's lives. The mission of AYSO Region 1398 is to develop and deliver quality youth soccer programs where everyone builds positive character through participation in a fun, family environment based on the American Youth Soccer Organization philosophies. To learn more contact us at rc@ayso1398.org. Registration ends 1/31. Practices & games YL & Placentia.

FEBRUARY 1ST

Mother Daughter Princess Tea

4501 Casa Loma Avenue, Yorba Linda, CA 92886 | 11:00 AM — 1:00 PM

Calling all princesses! Join us for a magical Mother-Daughter Princess Tea at the Yorba Linda Community Center. Enjoy lunch, tea, crafts, and a special storytime fit for royalty. Perfect for princesses of all ages to share some enchanting moments together. Tickets are just $20—don’t miss out on this charming day of fun! Yorba Linda Community Center.

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