Issuu

IT’S ALL ABOUT

The Gents

J U N E 2 022

When Life Gets Legal SM A full-service firm, here for you in Westfield

Chip Smith

Jonathan Breton

Daniel McKellick

Comprehensive Legal Services: ·Civil & Criminal Litigation ·Landlord/Tenant ·Employment Law ·Workers’ Compensation

·Residential Real Estate ·Commercial Real Estate ·Banking & Commercial Finance ·Business & Corporate

Tip from Bacon \ Wilson Procrastinating on creating an estate plan is very common. Regardless, one should verify and update beneficiaries on all financial accounts. Many accounts, such as 401(k)s, IRAs, and life insurance, allow you to list both primary beneficiaries and contingent beneficiaries, thereby, avoiding probate on those assets. This is an efficient way to transfer assets. While you may not be ready to establish an estate plan, you should be sure that all of your financial account beneficiaries are up to date. When you are ready to create your plan, we are here to help.

99 Springfield Road, Westfield \ 413.562.6611

WESTFIELD SPRINGFIELD AMHERST HADLEY NORTHAMPTON BACONWILSON.COM

TWO GENERATIONS OF MASCIADRELLIS.

A team you can trust for all your heating and cooling needs. Call: 413-562-0500 or email: masciadrelli@comcast.net

INDIVIDUAL, COUPLES & FAMILY COUNSELING 41 3 . 57 9. 8 8 8 7 S E R E N D I PI TY P SYC H .CO M 193 RUSSELL ROAD IN WESTFIELD

NO WAITLIST I N -PER SON & TELEH EALTH SER VI CES

ANTI-AGING &

BODY CONTOURING

N O N - I N VAS I V E , M E D I C A L COSMETIC PROCEDURES

413-562-3552 | MY B E L L A M E D S PA.CO M 5 3 C O U R T S T R E E T, W E S T F I E L D

June 2022 PUBLISHER

LIFESTYLE LETTER

June is for the Gentlemen! As spring changes to summer, and we celebrate everything that comes with the warmer weather, we honor all the men in our lives. And it's only fair that after we celebrate women all May, that we do the same for the men all June! Our cover story this issue was incredibly fun to pull together. We shed some light on the booming barber shop industry and highlight a few of our local shops and their passionate owners. And we love introducing new businesses to our readers - enjoy learning more about Jr LaFlamme, his wife Sarah, and their new venture LaFlamme's Auto & Truck Services on Fairfield Avenue in Westfield. If you're wanting to be inspired, look no further than Pastor George Porter's story and his journey from Canada to Southwick Community Episcopal Church during the pandemic. And last, but not least, resident nutrition expert, Jennifer Giffune, shares 11 actionable tips on how to increase metabolic rate, to live happier and healthier! We hope that you get as much out of this month's issue as we do! We are thrilled to wish the fathers in Westfield and Southwick a very Happy Father's Day, and we look forward to hearing your feedback on "It's All About The Gents!” As always, tag us in your social media posts @westfield_city_lifestyle and we'll #seeyouaroundtown!

Candice Berube | candice.berube@citylifestyle.com 413-519-6752 EDITOR IAL COOR DINATOR

Madeline LeBlanc | madeline.leblanc@citylifestyle.com AD DESIGNER

Hunter Richie LAYOUT DESIGNER

Kirstan Lanier CONTR IBUTING WR ITER

Andrea Bugbee CONTR IBUTING PHOTOGR APHER S

Kat Kattler Photography, Hannah Josephine Photography

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen

Yours in health,

WEB APPLICATIONS Michael O’Connell

CANDICE BERUBE, PUBLISHER @W E S TFI E LD_ CIT Y_ LI FE S T Y LE

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/ WESTFIELD |

Proverbs 3:5-6 Westfield City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Westfield area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Westfield City Lifestyle™ is gathered from sources considered to be reliable, but

L I F E ST Y LE LE T T E R

the accuracy of all information cannot be guaranteed.

Are You Considering Buying or Selling a Home? Call Lisa and Get Results in 2022!

Are You Considering Buying or Selling a Home? Call Lisa and COLDWELL BANKER REALTY’S Get#1Results in 2021! WMASS AGENT

*per MLS 01/01/20-12/31/20

COLDWELL BANKER REALTY’S #1 WMASS AGENT* with OVER $200 MILLION IN CAREER SALES

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with OVER $233 MILLION in Career Sales

LICENSED IN MA & CT

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ColdwellBankerHomes.com Westfield MA. 01085 Phone 413.568.2324

lis a s u lliv a n.i nfo

©2021 Coldwell Banker Realty. All Rights Reserved. Coldwell Banker Realty is fully supports the principles of the Fair Housing Act & the Equal Opportunity Act. Operated by a subsidiary of NRT LLC. Coldwell Banker® & the Coldwell Banker logo are registered service marks owned by Coldwell Banker Real Estate LLC.

Shaker Farms Country Club

866 Shaker Road., West field, MA 413.562.2770 Fax 413.568.1067

H AV E YO U R E V E N T I N O U R PAV I L I O N Bo o k y ou r g ra d u a ti on p a r t y wi t h us. C a l l t o re se r v e your d a t e! S U M M E R CO N C E R T S - G R A D U AT I O N PA R T I E S - S U M M E R G O L F C L I N I C S

OPEN TO THE PUBLIC JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

JUNE 2022

inside the issue The Gentlemen’s Issue

F E ATU R E D

D E PA RTM E NTS

22 Metabolic Rate

Lifestyle Letter

City Scene

Business Monthly

Local Experiences

Healthy Lifestyle

Now Open

Local Limelight

Our Town

Events

Travel Journal

11 Ways to Boost Your Metabolism

26 LaFlamme’s Auto and Truck Services Innovation and Experience Pave the Way

32 The Elm Street Barber Shops Behind the Scenes at Three Popular Spots

40 George Porter

Leading by the Power of ‘We’

O N T H E C OV E R

Photography: Kat Kattler Photography Westfield Barber Company on Elm Street, Westfield

HEA LT H + W E L L N E SS

PR O FES S I O NA L S ERV IC E S ST Y LE + B EAU TY

LI FE + C U LT U R E

T R AV EL

Cheers to self-care! FOR THE MONTH OF JUNE, ALL FOAMING BODY SCRUBS ARE BOGO 25% OFF! 8 Unique Scents Available Paraben Free Cruelty Free Handmade in the USA (by another woman-owned small business!)

Use code “WLJUNE” online or mention Westfield Lifestyle in-store

WE GIVE BACK TO OUR COMMUNITY!

10%+ of our sales each year support local community organizations & one meal is donated to Feeding America for every candle sold.

413.579.5077 38 School St. Westfield, MA champagneapothecary.com Open: Weds - Sat 10 to 5

“If you’re going to take the leap and learn how to fly, Fly LUGU is the place to do it! Awesome, clean airplanes and the friendliest staff! Overall, a great airport environment.”

COMPREHENSIVE EYE EXAMS AGES 5 AND UP LARGE SELECTION OF DESIGNER EYEWEAR & SUNGLASSES

ACCEPTING APPOINTMENTS NOW!

-Holly Sulzinski, Instrument Student

Personalized flight instruction catering to your individual needs and schedule.

Vist us at Westfield-Barnes Airport.

Call 413.264.0600 or visit us at westernmasseyecare.com

413.264.0600 53 Court Street Westfield, MA

413-579-5737 WWW.FLYLUGU.COM JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

(413) 642-5442 www.pawsofnature.com Find us on Facebook

Professional Cat Behavior and Training Services for Westfield and Beyond! • Litter Box Problems? We can help you get your cat back on track. • Bitey Kitty? Let us show you how to calm your wild beast. • Fearful Feline? We can help your shy friend gain confidence and trust. • Sibling Rivalry? We are the experts at bringing harmony into multi-pet homes.

MENTION THIS AD FOR A $10 DISCOUNT FOR NEW CLIENTS

SPECIALIZING IN CUSTOM WOOD FLOORING AND ARCHITECTURAL MILLWORK. Build with pride. Finish with Ponders. (413) 562-8730 | PONDERSHOLLOW.COM

Ready to eat right?

Call me to get started! jenthedietitian.com | 413-579-5450 jen@jenthedietitian.com 102 Elm Street, Suite 17 Westfield, MA 10

24 S ch ool S t , Westf ield 413-337-3744

3 4 Sch o o l St , Westf ield 413 -278-3 856

Summer’s Here!

Whether you need to freshen up your home and wardrobe or find the perfect hostess gift, look no further than School Street. Visit Cassie and Beth for all your shopping needs!

20% OFF FIRST SET OF VOLUME LASHES

when you mention Westfield Lifestyle

OFFERING

@ H O N E Y. H A I R A N D B E A U T Y

Bridal Services Custom Balayage & Cuts Makeup | Advanced Skincare Eyelash Extensions | Waxing Massage Therapy

2 0 S C H O O L S T. W E S T F I E L D , M A

(413) 642-3574 | HONEYHAIRANDBEAUTY.COM

Senior Portraits KAT KATTLER PHOTOGRAPHY WESTFIELD, MA

WWW.KATKATTLER.COM JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

JUNE 2022

city scene

Where neighbors can see and be seen. 1

7 5

1: Sunrise captured by Danny Nason. 2: Chrissy G’s Bakery offers cookie dough cheesecakes! 3: A. Dorsey Construction & Remodeling featured on the new touchscreen Home Finder at ReMax! 4: Westfield River Wildwater Races is one of our Country’s Oldest Whitewater Kayak and Canoe Races. 5: Westfield Athenaeum exhibit features artwork from all of the public and parochial schools in Westfield! 6: The Easter bunny visits Armbrook Village! 7: “It’s never too late to start learning a new skill or make a career change!”

Want to be seen in the magazine? Tag your Instagram photos with @Westfield_City_Lifestyle

C I T Y SC E N E

Where you bank matters. Your community depends on it. The simple decision of where you bank and how your bank deploys your money can have a big impact on your community. With Berkshire, you are banking local while enjoying the premium service offerings the big banks provide mixed with that smaller bank attention to service. All while helping us meet our top priorities of fostering small businesses and growing the local economy. Thank you for supporting us for over 175 years.

Member FDIC. Rev. 4/22

berkshirebank.com

JUNE 2022

business monthly A round-up of exciting news from local businesses. @HelloFoodReviews Dish of the month Looking for the perfect sweet treat? Check out this dessert shooter flight from The Westwood in Westfield, MA! When I saw this dessert on the menu I was so excited I had to get it. From left to right the flavors are: lemon meringue, chocolate, vanilla raspberry & tiramisu. 10/10 recommend this dish! #hellofoodreviews

Polish National Credit Union Joins Forces with WTA for Parade PNCU and Westfield Technical Academy joined forces to build the PNCU sponsored, “Kelly’s Pot of Gold” float in the Holyoke St. Patrick’s Parade. The float is dedicated to PNCU President & CEO, James Kelly, who was selected by the Chicopee St. Patrick’s Day Parade Committee as Chicopee Parade Marshall. To express PNCU’s gratitude, the credit union donated $2,000 to the WTA Scholarship Fund.

A. Dorsey Construction & Remodeling 4 Year Anniversary Friday, June 10th, 2022, marks the four year anniversary for Westfield’s general contractor, A. Dorsey Construction & Remodeling, LLC! This year ADCR celebrates massive growth, a bigger team, and stronger connections with the community. adorseyconstruction.com.

CONTINUED >

B USIN E SS M ON T H LY

Summer’s coming and Dads be Grilling... and camping... and working in the yard... YOUR LOCALLY GROWN, LOCALLY KNOWN PET AND GARDEN SUPPLY STORE

288 Union Street Westfield Mon-Fri 8-6 | Sat 8-4 | Sun 10-4

Westfield Feed has your: • BBQ Pellets, Charcoal and Propane Fills

413-562-3689 www.westfieldfeed.com

• Fire Pits, Duraﬂames, Fatwood and Kindling • Floodlights, Flashlights and Headlamps • Utility Knives, Plasma Lighters, Charging Stations and Multi-tools

SHORT-TERM STAYS AT ARMBROOK VILLAGE ARE

a Perfect Summer Solution

Whether you need a weekend away for yourself or a two-month recovery after a hospitalization, our unique “no minimum stay” policy gives the ﬂexibility your family needs. • TEST OUT THE EXPERIENCE OF A NEW HOME: Utilize a “no strings” trial run to see if our community is the right ﬁt before making a commitment to move.

Call or text to schedule a tour!

Independent & Assisted Living I Compass Memory Support 551 North Road, Westﬁeld, MA ArmbrookVillage.com I 413-568-0000

• GIVE A FAMILY CAREGIVER A BREAK: Our team can take over caring for your loved one while you take time to recharge — for vacation, business travel, or when caregivers simply need a rest. • EASE THE TRANSITION AFTER A HOSPITALIZATION: A short-term Assisted Living stay can help bridge the gap if home isn’t the safest option and reduce the likelihood of re-hospitalization.

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

B U S I N E S S M O N T H LY C O N T I N U E D

Temperance's Big Tree for Munger Hill School Update Temperance Freeman, a 2nd grader at Munger Hill School, was covered back in February. Her $800 goal was blown away and she raised over $3,000! We will be planting her tree (its huge!) and revitalizing the school campus by cleaning trash, installing benches, planting more than 30 bushes/shrubs and more! We are anticipating Mayor McCabe, Senator Velis, the GM of WG&E, the Principal and many more to be in attendance for the tree raising.

3rd Annual WHS Band & Alumni Band Golf Tournament Fundraiser In support of the WHS Band, please consider supporting our 3rd annual golf tournament on Saturday, June 11, 2022, at Tekoa Country Club. Registration begins at 12:30 and shotgun start at 1:00. Enjoy a cocktail hour with live music, raffles and buffet at 5:30. Swag bag included. All registration and sponsorship opportunities can be found at: westfieldhighschoolband.com. All proceeds from this event will benefit the scholarship through the WHS Band.

CONTINUED >

• COMPLETE STRUCTURE REMOVAL • SELECTIVE/INTERIOR DEMOLITION

• ASBESTOS ABATEMENT • LOW BED & EQUIPMENT MOVING • DUMPSTER SERVICES

BRINGING DEDICATION, QUALITY, AND EXCEPTIONAL RESULTS TO OUR CUSTOMERS

IN GOD WE TRUST

B USIN E SS M ON T H LY

• 15 & 20 YARD DUMPSTERS • 10 DAY RENTALS • DELIVERY AND PICK UP FOR HIRING INQUIRIES PLEASE SEND RESUME TO INFO@WMDEMOCORP.COM

Photography

THE ART OF MAKING MEMORIES We specialize in Maternity & Newborn Photography, Graduation, Engagement, Child, Family, Model Portfolios, and more for all ages.

PRIVATE PARTIES AVAILABLE: PERFECT FOR BIRTHDAY OR BACHELORETTE! FOR AN UNUSUALLY FUN PRIVATE PARTY EXPERIENCE, THE STUDIO - WITH FULL WARDROBE - IS AVAILABLE.

Local Craft Brewery Taproom | Outdoor Seating Cans to go | New Releases Weekly Local Food Trucks On Site 14 taps | Giant Beer Flights

7 7 M i l l S t , We s t f i e l d , M A 0 1 0 8 5 • 4 1 3 - 4 7 8 - 8 7 7 0 cmillbabe w w w . c r y s t a l m i l l e r. p h o t o g r a p h y •

Get your Dude a special gift from Pilgrim Candle 20% off all Halladay products in June in Honor of Dads

CAN MENU

DRAFT MENU

DADS ROCK! Call Us at 413-562-2635 or visit pilgrimcandle.com

Find us on Facebook: @pilgrimcandle

36 Union Avenue in Westfield

tinbridgebrewingco.com 487 East Main Street, Westfield

B JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

B U S I N E S S M O N T H LY C O N T I N U E D

UNIFY Against Bullying Thank You Basia Belz, owner of Vivid Hair Salon and Spa and Director of UNIFY Against Bullying, would like to say a huge Thank You to all the local businesses that took their time to raise awareness against bullying and raise money for kids! There were over 20 businesses that participated and over half were right here in the Westfield/Southwick area! vividhairsalonandspa.com and unifyagainstbullying.com.

PNCU hosts a Financial Literacy Workshop at Forum House Martha Rickson, AVP/Sales and Service Administrator at PNCU, and Lauren Woodard, Executive Director of Forum House, hosted a Financial Literacy Workshop Forum House on April 13th. Open to members, the goal of this workshop was to provide actionable financial skills for daily life and to create independence around finances. Forum House, a program of Viability, Inc., is a local employment and recovery center, which supports and empowers adults with mental health conditions to connect with community, employment, education and friendships as owners of their own recovery. 55 Broad St., Westfield, 413-562-5293

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Westfield

B USIN E SS M ON T H LY

NOW OPEN

LAFLAMME’S AUTO & TRUCK SERVICES

LOCATED IN THE FORMER TRASKO’S GARAGE.

SERVICING ALL MAKES & MODELS OF CARS, TRUCKS AND TRAILERS. $10 OFF AN OIL CHANGE WHEN YOU MENTION LIFESTYLE MAGAZINE FOR NEW CUSTOMERS ONLY. Expires July 31, 2022.

(413) 562-9509 • WWW.LAFLAMMESAUTO.COM VB 33 FAIRFIELD AVENUE, WESTFIELD, MASSACHUSETTS 01085

WE ARE GROWING! Careers in Manufacturing, Customer Service, Design, Engineering, Finance and Administrative Services Close to home Great Benefits For more information: www.mestekcareers.com Call 413-564-5746 260 North Elm Street Westfield, MA 01056 Mestek is an Equal Opportunity Employer

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

JUNE 2022

local experiences The best places and things to do in our area.

Summer is almost here, and we have you covered for a list of places to get active or relax, grab a drink or bite to eat, and enjoy great company with friends and family. Our go-to list of activities will have you ushering in summer in all the right ways.

Guys on the Town TUCKER S R ESTAUR ANT: After a long day, grab a drink and dinner with family

or friends at Tucker's Restaurant. 625 College Highway, Southwick TIN BR IDGE BR EWING CO. : Tin Bridge Brewing Co. is the place to go for deli-

cious beers and unique food offerings. 487 East Main Street, Westfield THE MAPLE LEAF PUB: Whether it's a night out with friends or the family, visit The Maple Leaf Pub for good food and drink! 11 Arnold Street, Westfield SHAKER FAR MS COUNTR Y CLUB: Hit the course, enjoy a concert, or grab some food at Shaker Farms Country Club! 866 Shaker Road, Westfield THE R ANCH GOLF CLUB: Enjoy a beautiful summer day golfing at The Ranch Golf Club 65 Sunnyside Road, Southwick

Scan for more photos and the full list.

The Ranch Golf Club

Want to recommend a local experience? Scan the QR code and message us on Instagram.

LOCA L E X P E R IE N C E S

FULL SERVICE KITCHEN & BATH REMODELING

Before

Multiple lines of custom and stock kitchen & bath cabinets. Custom Laminate, Corian, Granite and Quartz Countertops. VISIT OUR SHOWROOM AND MENTION WESTFIELD CITY LIFESTYLE TO RECEIVE A FREE CUTTING BOARD.

7 South Maple Street in Westfield # 413-568-0100 Email: bush.lw@verizon.net

After

OFF

Any Service

With this ad. New customers only Expires 06/30/2022

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

M E TO B O L I C R AT E 11 WAYS TO BOOST YOUR METABOLISM

37% of adults in the United States are obese. A sluggish metabolism is usually identified as the culprit. Metabolism is the rate that the body burns calories. As you age, your metabolism can drop 25-30%. Not wanting to give in and gain weight, people search for a miracle. There is no quick fix. However, there are actions you can take to ignite your metabolic rate. To get started, check your thyroid- it sets the body’s metabolic rate. If there is a problem, medications can help. A PCP will also look for other health issues that may cause weight gain. Once you pass a physical, get started now boosting your metabolism.

ARTICLE BY JENNIFER GIFFUNE, R.D.N.

H EA LT H Y LIF E ST Y LE | HE ALTH + W E LLNE S S

GET OFF THE DIET ROLLERCOASTER

Restrictive diets lead to weight loss, gain, loss, gain. Every time you lose, less comes off. Every time you gain, you reach a new high. Due to restrictions, your body breaks down muscle, leading to lower metabolism and weight gain. It is a viscous cycle and needs to end. Boost your metabolism by choosing balanced, portion-controlled meals.

EAT HEAT

A tablespoon a day of hot pepper can bump up metabolism. The secret is a naturally existing plant chemical, Capsaicin. It ignites brown fat, burning 90 calories a day.

EAT PROBIOTICS START STRENGTH TRAINING

To maintain 1 pound of body muscle, your body burns 6 calories versus a pound of fat requiring only 2 calories. Replace fat with muscle by strength training, boosting metabolism for the next 12-14 hours.

FIDGET

Tapping toes & fingers is known as Non-Exercise Activity Thermogenesis (NEAT) - a highly effective way to boost metabolism. Burn up to 350 calories a day by NEAT!

EXERCISE

High intensity cardio workouts boost metabolism for up to 36 hours after working out.

EAT REGULARLY

Have a meal or snack every 2- 4 hours. Your metabolic rate slows down between meals. This isn’t a license to overindulge. Make healthy food choices and practice portion control.

SLEEP WELL

Get into REM sleep (dreaming) and your metabolism rises; get 5-7 hours of sleep nightly.

Weight loss significantly improves with probiotics. Daily, eat some yogurt & kefir rich with probiotics and Conjugated Linoleic Acid (a fat burner).

ENJOY A CUP OF TEA

Green tea has a naturally existing plant chemical, Epigallocatechin Gallate, that boosts metabolism. Drink 2 cups of green tea daily and watch your metabolic rate rise.

HYDRATE

Water breaks down calories, so even mild dehydration will slow things down. Drink 64 ounces of water each day.

RELA X!

Stress makes your body release Cortisol, a chemical that slows metabolism. Learn stress relief techniques. Also, a good belly laugh can increase calorie burning for up to 15 minutes after laughing.

Despite the inability to stop aging or change our genetic makeup, it is not a given that your metabolic rate must grind to a halt. There are a great many lifelong actions you can take to bump up your metabolism. What are you waiting for?

Jennifer Giffune, R.D.N. is a freelance author, professional speaker, and nutrition counselor. Are you ready to make a change? Jennifer sees clients for nutrition counseling in Westfield and on-line. To make an appointment with Jennifer, call (413) 579-5450 or email her at jen@jenthedietitian.com

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

GET INSPIRED

CREATIVE & COST-EFFECTIVE PROMOTIONAL PRODUCTS

E AT & D R I N K SHOP LOCAL The Hottest Time To Promote Your Brand! YO UR DI G ITA L DESTIN ATIO N F OR LO CA L L IV IN G

430 Main Street Agawam, MA 01001

chhengraving@cs.com 413-789-2041

REDKEN BREWS

For the month of June receive 40% OFF any Redken Brews retail products. 99 ELM STREET, WESTFIELD

413.564.0062

Book online at vividhairsalonandspa.com

GRAND OPENING SUMMER 2022

WEEKLY SPECIALS · TRIVIA · LIVE MUSIC

Perfect for the whole family or just a night out with the pals! (413) 562-5068 | MapleLeafPub.com 11 Arnold Street · Westfield, MA 01085

We have you covered if you want to be Pretty in Pink!

Make sure a trip to Rosewood is on your to-do list so we can help style you for the summer!

34 Elm Street Westfield, MA

(413) 642-5365

rosewoodwestfield.com

1 0 9 0 So u th a m p to n Ro a d We s tfie ld, MA

413-221-8358 JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

A U T O 26

LAFLAMME’S AUTO AND TRUCK SERVICES

NOW OP E N | PR OFESSIONAL S E RVI CE S

When a new establishment opens in town, I’m sure you’re just as curious I am. I wonder about the owners, why they decided to pop up shop, and what makes them different. We love supporting new businesses, and we obsess over telling their stories. It was so fun to talk with Jr and Sarah LaFlamme to hear more about Westfield’s newest auto repair shop, LaFlamme’s Auto and Truck Services.

TELL US ABOUT YOURSELVES AND YOUR FAMILY. We are Jr & Sarah LaFlamme. We live in Westfield with our 2 young kids. Sarah is a Westfield native while Jr grew up in nearby Holyoke. Jr has been in the industry for over 20 years.

HOW DID YOU GET INTO AUTO REPAIR? JR: “I began working on cars with my uncle as a kid. I enjoyed it so much that I went to Dean Tech High School in Holyoke to learn more. I then began working at a repair shop as part of the co-op program, and I have been fine tuning my skills ever since.” Owners Sarah and Jr LaFlamme

INNOVATION AND EXPERIENCE PAVE THE WAY

WHAT MADE YOU DECIDE TO TAKE THE PLUNGE AND OPEN LAFLAMME’S AUTO & TRUCK SERVICES? SARAH: “We both had the desire to run our own business for years. Jr was looking to move up to the next level in his career and this felt like the most fitting next step. When we were connected to the retiring owner of Trasko’s Garage, we leapt at the opportunity. We are proud to fulfill our dreams of running a shop and continuing the family-owned history at this location.”

ARTICLE BY CANDICE BERUBE PHOTOGRAPHY BY HANNAH SARAT

CONTINUED >

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

WHAT MAKES LAFLAMME’S UNIQUE? JR: We are a next generation auto repair shop. We utilize technology in every facet to service the client, from contactless communication (text/email communication & invoicing) to the most up-to-date vehicle diagnostic tools.

tout this idea, we truly are an honest repair shop. Jr prides himself on his honesty and treats every customer like they are his family member. He will never perform unnecessary repairs. He has given second opinions to many customers who had received a different diagnosis at other shops. He was able to save these customers hundreds of dollars.

THE FUTURE IS SO VERY BRIGHT! WHAT IS THE VISION YOU SEE FOR YOUR FAMILY AND LAFLAMME’S AUTO REPAIR OVER THE NEXT FEW YEARS? JR: We hope to expand the services we offer and add onto the building footprint to service our clients better. SARAH: There is a large labor shortage in the automotive field. We hope to offer co-op learning opportunities to WTA Automotive Technology students, to help fill this expanding need and give the next generation the same chance that Jr was given. Request an appointment online 24/7 at laflammesauto.com. Follow us on Facebook & Instagram for car maintenance tips. 33 Fairfield Ave, Westfield 413-562-9509

NOW OP E N | PR OFESSIONAL S E RVI CE S

H O N E S T

WHAT DO YOU WISH FOR RESIDENTS AND CUSTOMERS TO KNOW ABOUT YOU? SARAH: Although a lot of shops may

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

So you’ve finally hit the big Five-O. Where did the years go? Have you saved enough? Are your investments in the right place? Are your legal documents and estate planning up to snuff? Do you know where you stand as you enter the Next Phase of your Financial Life? Whether you are in your fifties, sixties or seventy and beyond, you deserve the peace of mind that comes from having the right plan in place for a secure retirement. Call the Wealth Technology Group and schedule a 30 minute free review and start on the path for a more secure future.

Please call us at (800) 266-6793 today! And Remember...It’s not what you make, it’s what you keep!

Gary F. Thomas, JD, LLM, CFP, AIF, CDFA The Wealth Technology Group (800) 266-6793 | gary@wealthtechnology.com 130 Southampton Road, Westfield, MA 01085 Investment Advisor Representative with and securities and offered throughRoyal Alliance, Associates Inc., Member FINRA, SIPC & Registered Investment Advisor. Royal Alliance Associates Inc. is separately owned and other entities and/or marketing names, products, or services referenced here are independent of Royal Alliance Associates, Inc. Branch Office: 130 Southampton Rd, Westfield, MA 01085, (413) 739-3511.

Contests! Prizes! Raffle!

7 th Annual

Friday, September 16, 2022

East Mountain Country Club, Westfield, MA PRESENTING SPONSOR

Join us for a good time while supporting RVCC’s children’s and youth mental health services! Shotgun start: 10:30 AM; $100 fee includes golf, cart, lunch, and dinner! Visit rvccinc.org/golf for more information, to register, or sponsor online. Questions? Please email development@holyokehealth.com, or call 413.534.2579 30

Offering flexible courses for •

Undergraduate programs

•

Graduate programs

•

Professional Development and Personal Enrichment programming

Enroll in Westfield State summer courses today! Visit GoBackNow.com or call us at (413) 572-8461

F OU N DE D IN 1 9 3 5

PROUDLY LANDSCAPING INC NOW OFFERS JUNK REMOVAL SERVICES WESTFIELD AND SURROUNDING AREAS

We are Hiring Please visit our website for current opportunities

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Call us for a Quote 413 222-4145 JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

BEHIND THE SCENES AT THREE POPULAR SPOTS

On any given day, as you drive down Elm Street in Westfield, you’ll see the hustle and bustle in and out of any one of our town’s barber shops. As a matter of fact, barber shops seem busier than ever before! We know it’s hard to choose exactly which place will work for you and your family, so we thought we’d sit down with a few local owners and hear what gets them excited to open their doors every day!

LOCA L LIM E LIGH T | STY LE + BE AUTY

ARTICLE BY CANDICE BERUBE | PHOTOGRAPHY BY KAT KATTLER

The Elm Street Barber Shops

TELL ME A BIT ABOUT YOURSELF AND YOUR FAMILY. I moved to Westfield from the Berkshires about 10 years ago. Westfield is what Pittsfield used to be in the 90s, with the working class people‘s downtown and small shops. I have a 23-year-old daughter, who is finishing up her Masters, and an 11-year-old son who is at my hip. I have a piece of land in the Berkshires, property in the Carolinas, and I recently just purchased a house here in downtown Westfield. HOW DID YOU GET INTO THE PROFESSION? I originally went to school to be a chef, but I realized that I did not enjoy cooking. I got into sales and I liked to talk. As I was sitting in the chair with Matt Ketchum, also known in the industry as MK The Barber, he told me I should go to school to cut hair. I went back, got my license and the rest is history. WHAT MADE YOU OPEN YOUR OWN BARBERSHOP? My whole life I knew that I was never going to work for somebody else. I’ve been cutting hair with a license for over 10 years. Four of my best friends and I all own barber shops.

James Ahearn Owner, The Barber Parlor 236 Elm Street

WHAT DO YOU LOVE MOST ABOUT YOUR PROFESSION? A lot of times kids start coming to you, they don’t sit still and they’re super annoying. They become teenagers, start caring about their hair a bit, and want it perfect. The 18 to 20 somethings get girlfriends, go on job interviews, and become adults. I love being part of that process. AS A SIDE NOTE, IF ANYBODY’S INTERESTED IN BECOMING A BARBER, NOW IS THE TIME - THE INDUSTRY IS SHORT-STAFFED!

CONTINUED > JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

Justin Bard Owner, Westfield Barber Company 243 Elm Street

LOCA L LIM E LIGH T | STY LE + BE AUTY

HOW DID YOU GET INTO THE PROFESSION AND HOW LONG HAVE YOU BEEN DOING IT? My barbering career started in 2000 at the young age of thirteen in my parent’s garage with two mirrors and a pair of clippers. Looking back, I know the wheels were in motion for my career. Soon, I was cutting hair for the neighborhood kids, family, friends, and I even groomed a few dogs and cats. This experience served me well during my military service to earn a little extra cash cutting the hair of the guys in my unit. After my enlistment, my mom encouraged me to go into the barber profession. She said, “You were born to be a barber!” WHAT MADE YOU OPEN YOUR OWN BARBER SHOP? I have always envisioned myself opening a shop in my hometown of Westfield, and giving back to the community that shaped who I am today. My dream came true with the support of my family and friends. WHAT MAKES YOUR SHOP DIFFERENT? Outside of a unique shop atmosphere, I believe a few things differentiate us. First, five out of our eight barbers have served in the military. Because of this, we offer a military and first responder discount. Also, most of the barbers have children and understand the importance of minimal wait times. Lastly, we take pride in cutting both adults and children, and we work hard to make the barbering experience enjoyable for all age groups.

CONTINUED >

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

TELL ME A BIT ABOUT YOURSELF AND YOUR FAMILY. My name is Isander Robles but everyone calls me Lex. I’m 47 years old and I’ve owned Gaslight Barbers since 2010. I’m a Master Barber, a Realtor and SMP Artist (Scalp Micro-Pigmentation cosmetic tattoo for hair loss). I create hip hop music and I love sneakers. My wife is a Realtor, as well, and manages other small businesses. I have a son, 3 step daughters, and five grandchildren. HOW DID YOU GET INTO THE PROFESSION AND HOW LONG HAVE YOU BEEN DOING IT? When I was 12, my mom asked my what I’d like for Christmas. I asked for a pair of clippers, not only because I loved getting haircut, but because I didn’t get them very often. I started buzzing my hair, my brother’s hair, and a couple of our friends’ hair in the neighborhood. Fast forward to when my son was born in ‘96. I went to Barber School and I’ve been cutting hair ever since.

LOCA L LIM E LIGH T | STY LE + BE AUTY

WHAT MADE YOU OPEN YOUR OWN BARBER SHOP? I wanted to own my own business in order to create an atmosphere which was family friendly. WHAT MAKES YOUR SHOP UNIQUE? Our professionalism makes us unique. We have an app to book your appointment with any available barber. We try our best to make sure we get you in the chair at the time you requested. We have a “No Profanity” policy in order to regulate the conversations and keep it PG for everyone. WHAT DO YOU LOVE ABOUT IT? I love boosting people’s self esteem by making them look their best. I love cutting hair and, as an artist, I can express my art through a cut. Good conversations, networking and sharing wisdom make it fun. It doesn’t feel like work at all . . .

Islander “Lex” Robles Owner, Gaslight Barber Shop, 37 Elm Street

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

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George Porter Leading by the Power of ‘We’ ARTICLE BY ANDREA BUGBEE | PHOTOGRAPHY BY HANNAH SARAT It seems fitting that an outdoors-loving Canadian has answered the call for leadership at Southwick’s “Log Cabin” church. In November of 2021, George Porter became Southwick Community Episcopal Church’s in-person spiritual leader, a role that was postponed by more than two years of immigration delays due to COVID-19. “This has always been a church for people who don’t like church or who have been hurt by church,” Denese Gouvin of West Suffield said, standing in SCEC’s cozy, unpretentious sanctuary. Back in 2019, Gouvin and Westfield resident Maggie King were members of a search committee tasked with replacing their former pastor, who had recently retired.

A video interview with Porter (who insists on just being called George) ended the search. “He was the guy,” Gauvin smiled. “He was very warm, and he has this energetic wife, Nancy,” King said. “They just fit right in. They’re not a show. There’s no pretense. They’re just themselves.” “They’re nonjudgmental, full of empathy. Instead of speaking to us, they’re among us. They’ve both been amazing,” said Gouvin. Having spiritual leaders who are “among” rather than “above” this resilient congregation has been particularly healing after COVID’s challenges. Without a priest, SCEC’s core parishioners became a team. As CONTINUED >

O UR TOWN | L IFE + CU LTURE

JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

such, they brought online worship, visiting priests, parking lot services, weddings, funerals, and mutual support – all during days that were fearful, sometimes grieffilled, and always unpredictable. Through that experience, Gouvin said, “We realized that we are the church. We don’t worship up here. We worship across.” Suitably, George’s services respect his congregation’s hard-won autonomy. Rather than offering a lecture, his approach is more like an engaging college seminar, complete with class participation. Each week, the content is at once intellectual and personal; biblical, historical, and mystical. The underlying theme, however, is always spiritual growth. “He’s so calm and soft-spoken,” said Elaine Stearley of West Suffield. “He’s encouraging. He emphasizes over and over again that God is always there. God gets us through things. All the time, he talks about the love of God and what faith can do for you.” “He’s relatable,” Southwick resident Dawn Toma said. “He’s really down to earth. He talks about real-life issues and he’s very knowledgeable.” With the nation now pushing past pandemic and George and Nancy finally leading SCEC’s team, this Southwick church is resuming its remarkable outreach. “The word ‘Community’ in this church’s name is what we are,” Southwick resident Sue Porter said, naming a few of their larger activities. Pancake breakfasts, game nights, food for hunger programs, ladies’ teas, vacation Bible school, Thanksgiving turkey drives, a Christmas giving tree, and hot meals with warm clothing for those without homes all emphasize this church’s focus on people – both in the community

O UR TOWN | L IFE + CU LTURE

“He’s relatable. He’s really down to earth. He talks about real-life issues and he’s very knowledgeable.” – Dawn Toma, Southwick

and in the congregation – as their way of seeing and serving God. “It’s the people,” said Southwick resident Bernadette Johnson when asked about SCEC’s defining strength. “It’s always the people, eh?” Nancy Porter said, her Canadian lingo punctuating the thought. George, concluding his Palm Sunday homily, repeated that very sentiment. “Jesus transforms us to ‘We.’ And that’s the church: ‘We,’” he said, wearing a simple, white shirt rather than vestments. By all accounts, he and Nancy have become part of that ‘We.’ “If you walk in the door here,” George said, “you’re ‘We,’ too.”

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TAX SEASON’S OVER.

IT’S A GOOD TIME TO TALK. At MBK, we work with you to understand your business objectives, personal goals, and fiduciary responsibilities. And we’re here for you all year long—not just during tax season.

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Financial Advisor 20 Elm Street Suite A Westfield, MA 01085 413-562-4030

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Let us shop for your great rates on your home, auto and business insurance every year.

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ARE YOU STRUGGLING TO LOSE WEIGHT AND KEEP IT OFF? OUR NUTRITION COACH WILL HELP YOU: CREATE A SIMPLE INDIVIDUALIZED SUSTAINABLE PLAN TRACK YOUR BIOMETRICS AND BODY COMPOSITION VIA INBODY SCANS TRACK HEALTHY HABITS VIA OUR NUTRITION APP FIND NEW RECIPE AND MEAL IDEAS PROVIDE ONGOING NUTRITION EDUCATION

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JUNE 2 0 2 2 | C I TYL I FE STYL E . C OM / W E ST F I E L D

JUNE 2022

events A curated selection of the most intriguing upcoming events in our area.

J UN E 2 N D

Hear the buzz? All about bees

6 ELM ST, W ESTFIELD, MA | 6:30 P M Nate Sperry and David Drugan from the Hampden County Beekeepers Association will discuss local pollinators, with an emphasis on Honey Bees and Beekeeping within the local area. Adults only event in the Lang Auditorium. For more information, visit westath.libcal.com .

J UN E 4 T H

The Annual Whip City Brewfest

12 CEN TRAL ST, WESTFIELD, M A | 1 2:0 0 P M Join us at the The Annual Whip City Brewfest and enjoy unlimited tastings of the areas best beers, eat great food, and hear live music, all while supporting Amelia Park Children's Museum. For tickets, visiteventbrite. com/e/whip-city-brewfest-tickets .

J UN E 1 0 T H

A. Dorsey Construction & Remodeling, LLC Anniversary Giveaway

FACEBOOK Want your chance to win a prize for construction and building? Find A. Dorsey Construction & Remodeling, LLC, on Facebook and look for the ADCR Anniversary Giveaway post to enter! Contest dates 6/10/22 thru 6/24/22 - Winner chosen 6/30/22 via Facebook. Email office@adorseyconstruction.com with any questions.

J UN E 1 1 T H

WHS Band Golf Tournament

T EKOA COUN TRY CLUB, 459 R US S E L L R D, WE ST F I E L D, MA | 1 2:30 P M Join us at the 3rd Annual WHS Band & Alumni Band Golf Tournament Fundraiser. 12:30 Registration,1pm shotgun start. Buffet, raffles, entertainment at 5:30pm. Please visit westfieldhighschoolband.com for more info.

J U N E 1 5T H

Meet, Greet, and Eat BBQ

2 2 WILLIAMS ST, WESTFIELD, MA | 5 :0 0 P M Please join us for what is sure to be a fun and casual outdoor event. There will be delicious catered food from Peppermill Catering, LLC, and we have games and music performed by Jon Berman. The event sponsor is JL Raymaakers & Sons, Inc. We hope you can join us there! For more information, visit westfieldbiz.org .

J U N E 1 5T H

Social Security Timing Strategies

6 ELM ST, W ESTFIELD, MA | 5: 30 P M As you approach retirement, deciding when and how to claim your Social Security benefits – two of the most important decisions you’ll need to make – can be confusing and even overwhelming. This course will help you gain understanding of the options you have and which strategies you should consider. For more information, visit westath.libcal.com .

CONTINUED >

EVE N TS

www.pncu.com | 866.592.7628

Ben Kuta

Assistant Branch Manager | NMLS #1690037 413.206.0662 | bkuta@pncu.com

David Kinstle

Branch Manager | NMLS #763627 413.206.0661 | dkinstle@pncu.com

NEW FACES! Same great service. Visit David and Ben at 1 Parkside Avenue in Westfield. • Checking & Savings Accounts • First Time Home Buyers • Mortgages & Home Equities • Construction & Land Loans • Commercial Lending • Cash Management • Insurance Services • Investment Services

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EVENTS CONTINUED

JUNE 15TH

Introduction to Dungeons and Dragons for Adults!

6 E L M ST, WE ST F I E L D, MA 5 :30 P M Maybe you've asked yourself, "What is Dungeons and Dragons? I saw Stranger Things, but I didn't really get what they were talking about? Find out in our Introduction to Dungeons and Dragons, for all 'normals'! No costume required. For more information, visit westath.libcal.com.

JUNE 18TH

RESILIENCE PHYSICAL THERAPY AND WELLNESS PHYSICAL THERAPY

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SOAPSTONE

1 0 1 P O I NT G R OV E R D, S O UT H WI C K, MA | 6 :0 0 P M Join us to see SOAPSTONE, a powerful classic rock trio who's chemistry and passion for live performances makes their show a memorable experience. For more information, visit lakelife101.com .

JUNE 23 R D

Morning Brew

866 SHAKER RD, WESTFIELD, MA 8 :0 0 A M Please join us at this month's Morning Brew. Introduce your business to the group and take advantage of this networking opportunity. For more information, visit westfieldbiz.org .

JUNE 25TH & 26TH

4 Family Medicine 4 Walk-In Care 4 CORE Physical Therapy 4 Lab Draw Services 4 Gastroenterology

Stay Healthy. HolyokeHealth.com/Westfield

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EVE N TS

“Summer Days, Summer Dreams”

G R A NDMOT H E R S ’ GA R DE N, S MI T H AV E , WE ST F I E L D, MA 9 :0 0 A M Friends of Grandmothers’ Garden 24th Annual Garden Tour of 6 Private Westfield Gardens. All proceeds from this major fundraiser benefit the preservation, maintenance and continued improvements of the historic Grandmothers’ Garden and Chauncey Allen Park. For more info, visit Grandmothersgarden.org .

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Austin T X

Visit

Get Away to the Live Music Capital of the World and Discover All That Makes Austin an Unforgettable Domestic Travel Gem This month, our City Lifestyle family of travel enthusiasts are thrilled to collaborate with Visit Austin to introduce an exclusively curated guide to this lively destination paired with a GIVEAWAY* opportunity to win a 2-night trip for two, with round trip airfare from American Airlines!

WIN a 2-night GETAWAY to Austin! City Lifestyle and Visit Austin are giving one lucky winner and a guest the chance to explore Austin, TX with a uniquely curated hospitality itinerary filled with three days of complimentary hotel, food, entertainment and shopping experiences. This giveaway closes on June 30, 2022. The trip must be taken by the end of 2022. For a chance to win, follow @citylifestyle and @ visitaustintx on Instagram and tag unlimited friends and family on the June 1st giveaway post for additional entries to win.

$4,000 AUSTIN GETAWAY FOR 2 INCLUDES: • Flights for 2 on American Airlines Photography Nathan Fluellen

• 2-nights at Commodore Perry Estate: includes breakfast daily and valet parking • Dinner for 2 at Geraldine’s: Chef’s Tasting - an open-ended meal for two, including food and beverages (does not include gratuity) • Breakfast for 2 at Jo’s Coffee • Retail in downtown Austin’s 2ND Street District: • $500 to League of Rebels • $50 to Bonobos • $50 to Finley’s Barber Shop • Tickets for 2 to ACL Live show of choice at Moody Theater (subject to availability and not valid for ACL TV tapings) • DIY Projects + Drinks for 2 to Upstairs Circus

T R AV E L J OU R N A L | TR AVE L

Photography Christopher Sherman

Scan the code to ENTER to WIN at @citylifestyle on Instagram!

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1 The 1.99% Annual Percentage Rate (APR) is fixed for 12 months. Thereafter the APR becomes a monthly variable rate equal to the Prime Rate minus .25% as published in the Wall Street Journal on the last business day of the previous month. The APR will never exceed 18.00% or drop below 3.49% after the first anniversary of the agreement date. Minimum credit line is $10,000 and maximum credit line is $250,000. Closing costs may range from $240 - $775 and are lender paid. However, if you should pay off and terminate the credit line prior to the third anniversary of the agreement date, you will reimburse the lender for the closing costs that were paid by the bank on your behalf. If you request an independent appraisal, you will be responsible for the cost, which is estimated between $450.00 and $650.00. This offer is subject to change without notice and is available for new lines and owner-occupied, one-to-four-family properties only. All loan applications will be subject to credit acceptance and property approval. Homeowners insurance and flood insurance (if applicable) are required. Ask us about our HELOC programs available for credit lines over $250,000.

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