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We live in a world that values productivity and efficiency, where every moment seems to be mapped out and planned. I’ll admit, I fall into this mindset sometimes too, thinking that the only worthwhile activities are those that can be measured, calculated, and optimized. But the truth is, a life that is too structured is missing something vital—space for exploration.
We need room for discovery, for trying new things, for being a beginner. Sometimes, it’s in those unplanned moments where connections are made, memories are created, and trust is built.

July 2026
PUBLISHER
Hunter Martinez | hunter.martinez@citylifestyle.com
PUBLISHER ASSISTANT
Tori Martinez | tori.martinez@citylifestyle.com
PUBLICATION DIRECTOR
Brooke Macko | brooke.macko@citylifestyle.com
SOCIAL MEDIA COORDINATOR
Alexis Ard | alexis.ard@citylifestyle.com
CONTRIBUTING WRITERS
Gabby Cullen, Ana Meyer, Michelle W. Parnell, Brooke Wadsworth, Marshall Zweig
CONTRIBUTING PHOTOGRAPHERS
Evie Marie Bishop, Eliza Martinez
In recent months, I’ve been reflecting on how my family spends our time together. We’ve realized that our happiest moments often come when we step away from screens and routines. Our “adventures” don’t always involve grand trips—they could be as simple as playing a board game on the patio, trying out a new trail, or exploring a new part of town to find a coffee shop.
This issue is all about giving yourself permission to explore—whether it’s a spontaneous trip, a new hobby, or simply making time for those unstructured moments with the people you love.
Let’s make space for the unexpected and the unexplored, and remember that it’s often in these moments that the richest connections are formed.
Happy exploring!

TORI MARTINEZ, PUBLISHER ASSISTANT
@WESTFORTWORTHLIFESTYLE
CEO Steven Schowengerdt
President Matthew Perry
COO David Stetler
CRO Jamie Pentz
CoS Janeane Thompson
AD DESIGNER Rachel Chrisman
LAYOUT DESIGNER Kirstan Lanier
QUALITY CONTROL SPECIALIST Brandy Thomas
























1-7: On Tuesday May 19th Fischer Dental celebrated their 10 year anniversary, with doctors and specialists from our Fort Worth community.


Pulled muscle? Tennis elbow? Plantar fasciitis? Shockwave therapy helps by:
Reducing muscle pain and aches
Temporarily increasing blood flow
Activating connective tissue
Make the smart choice and start your journey to being pain-free!








8-21: Fiesta de Oro welcomed more than 400 guests to Joe T. Garcia’s for an evening celebrating Lena Pope’s mission and breaking through barriers. The event raised more than $210,000, including a generous match from Gilchrist Automotive, to support counseling, education, and behavior intervention programs. Thank you to our sponsors, supporters, and community partners for making the evening unforgettable.



























AMR Authority has introduced the first worldwide ranking system for American Mahjong, alongside an iOS app that standardizes competitive play. The platform connects players and clubs, tracks verified scores, and generates rankings using an Elo-style model. Founded by Amanda Wolsey and Bethany Factor, the system aims to professionalize the growing Mahjong community while preserving its traditions. The app is free, with an optional $4.99/month subscription.

Join us for the 5th Annual Race on Race Street in Fort Worth, a community run supporting PanCAN and pancreatic cancer awareness. Choose your challenge: the 1-Mile Kids Fun Run, 5K, 10K, Half Marathon, or the 5K Ruck Open Division. This inclusive event welcomes all ages and abilities, from first-time participants to seasoned runners and ruckers. Enjoy Vendor Alley featuring local businesses and nonprofits, then cool down by exploring shops and restaurants along Race Street. Come move, connect, and make an impact—every step helps support a meaningful cause in our community.

An authentic and documentary approach to family photos. Images in your home or your family's favorite park, neighborhood walk, ice cream shop, etc. No stiff posing— just beautifully documented, real moments in the spaces that mean the most to you. For families who value connection over perfection, I’d love to document your everyday magic. Inquire to reserve your date this summer! IG:Paigealexisphotography paigealexisphoto.com paigealexisphoto@hotmail.com



PT Fitness recently welcomed Emily Green Counseling to 2804 Race Street, marking a meaningful step in a shared vision of whole-person wellness. Emily Green, a licensed counselor—and wife to owner Ron Green—has long been part of the community, previously hosting workshops in the space. Together, their work often overlaps through cognitive behavioral approaches, strengthened by shared continuing education. While their long-term model continues to evolve, this collaboration brings physical and mental health services under one roof.

The Fort Worth Botanic Garden will host Sean Kenney’s Nature POP! Made with LEGO® Bricks from May 22–September 7, 2026. The exhibit features more than 40 animal and plant sculptures built from over 800,000 LEGO® bricks. Created by artist Sean Kenney and produced by Imagine, the exhibit combines art, engineering, and wildlife education for all ages. Nature POP! is included with general admission and open daily during regular Garden hours.

We’re excited to share that our practice is growing! As part of our expansion, we’ll be adding additional space to our Weatherford office to continue serving our community. We’ve welcomed two new providers to our team and are proud to expand our services to include children’s therapy and medication management. This growth allows us to continue meeting the increasing mental wellness needs of individuals and families throughout the Parker County area, and we’re grateful for the continued support from our community.



Fort Worth Country Day’s Class of 2026 earned more than $15.6 million in merit scholarships, with 92% of seniors receiving awards. The 86 graduates earned 836 college applications, with 73% accepted to their first-choice schools. The class includes 12 National Merit honorees, 10 collegiate athletes, and three fine arts students. Valedictorian Andrew Lobo will attend Princeton University, while salutatorian Eliza Peacock will attend Wake Forest University.
Capturing the spirit of the American Southwest, Smokeye Hill Whiskey crafts two distinctive small-batch bourbons distilled from blue corn. Its Blue Corn Barrel Proof Straight Bourbon, winner of “Bourbon of the Year” at the ‘24 Ascot Awards, and Blue Corn Straight Bourbon Whiskey showcase a naturally sweeter, richer flavor profile offering a bold yet refined expression of America’s heritage spirit. Available now at all Specs locations smokeyehill.com.
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Dr. Halona Norton-Westbrook brings a world-class perspective and a deep sense of purpose to Fort Worth’s oldest art museum.
ARTICLE BY BROOKE WADSWORTH | PHOTOGRAPHY
BY
EVIE MARIE BISHOP

“The depth and quality of this collection stands shoulder to shoulder with any great contemporary art museum in the world."
For Dr. Halona Norton-Westbrook, the path to becoming director of the Modern Art Museum of Fort Worth was a beautifully curated journey rooted in her passion for art. “I have always had a love for art and creativity. It’s how I see and understand the world,” she says.
From studying American History and Studio Art at Mills College to earning her M.A. at the Courtauld Institute of Art in London and her Ph.D. in Museology from the University of Manchester, she has spent her career working toward this new role in Fort Worth. She was part of a fellowship at the Toledo Museum of Art, where she was trained to lead art museums through the Andrew W. Mellon Leadership Fellows program. After spending seven years in Toledo, she became the Director and CEO of the Honolulu Museum of Art in 2019. In 2025, Fort Worth became home.
The Modern is focused on the art of 1945 to the present, which is well aligned with the period of art I have focused on in my career,” she says. “I feel like my career has really led me here.”
The museum’s roots stretch back to the late 19th century, making it the oldest art
museum in Texas. Its collection, she says, is genuinely world-class. “Relative to the size of Fort Worth, the fact that we have three museums — The Modern, the Amon Carter Museum of American Art, and the Kimbell Art Museum — is a real credit to this community.” She describes Fort Worth as warm, encouraging, and deeply invested in the arts in a way that feels both accessible and extraordinary.
Nearly a year into her new role, Halona is still deepening her appreciation for what she inherited. “The depth and quality of this collection stands shoulder to shoulder with any great contemporary art museum in the world,” she says. The collection spans from 1945 to the present day, with around 2,500 works, though only a few hundred are on view at any given time. Changing that is part of her vision.
The current exhibition, Rashid Johnson: A Poem for Deep Thinkers, engages art history, philosophy, and Black popular culture as frameworks for exploring the human psyche. Looking ahead, 2027 will be a landmark year for The Modern. The museum plans to dedicate programming to celebrating its permanent collection in a rotating, ever-evolving installation,
giving visitors a reason to return again and again. The year also marks the 25th anniversary of the museum’s architectural masterpiece, designed by renowned Japanese architect Tadao Ando.
Beyond exhibitions, Halona is focused on deepening the museum’s roots in the community by listening to what Fort Worth residents want to experience and introducing them to work they didn’t know they needed. “We want to bring things that the community is not yet familiar with, but that surprise them and bring them joy,” she says.
The Museum’s educational programs carry equal weight. From summer art camps to partnerships with Fort Worth ISD, she believes the museum has the power to be genuinely transformative. “You can’t underestimate the power of these programs,” she says. “We have a great platform for education.”
The vision for The Modern is as much about people as it is about art.”We are just the stewards of this museum for now,” she says. “It will go on for 100 more years after us. We want to make thoughtful, intentional decisions that leave a gift for the future.”


ARTICLE BY GABBY CULLEN

Living in Fort Worth comes with all sorts of perks: a thriving cultural scene, flourishing restaurants, and unique hotels, a trifecta that makes for a perfect staycation. The Kimpton Harper Hotel is one of those hotels. It’s a Michelin Guide-recommended spot that draws on its historic building, a tailored, quietly bold ambiance, fantastic views, and amazing service to create a space that will truly allow you to take a break from the daily grind.
As you stand on Main Street in downtown Fort Worth and look up at the historic Farmers & Mechanical Bank building, you’ll note the iconic architectural work of Sanguinet & Staat, complete with gargoyles and a classic revival style that reaches 24 floors into the Fort Worth Skyline. Now listed on the National Landmark of Historic Places, the building was renovated in 2021 and became a boutique hotel featuring a perfect blend of contemporary and mid-century design, perfectly complementing the building's history while maintaining a unique vibe, like other Kimpton properties are known to do.






When you arrive for your staycation, you’ll be whisked up to the 24th floor, which serves not only as a reverse lobby but also the penthouse whiskey bar, Refinery 714, where you’ll be able to enjoy sweeping views of Fort Worth, and on a good day, even AT&T Stadium in Arlington. “From 5 to 6 pm every single day, we have a daily social hour, which we treat guests to complimentary wine and light bites from the refinery menu, and the 24th floor during the Golden Hour is just astounding,” says Area Marketing Director Jack Vielhauer.
After checking in, it’s up to you how you want to spend your days. One thing that should absolutely be on your itinerary is Sundance Square. The Kimpton Harper Hotel is only a five-minute walk away from the shops, galleries, restaurants, the Fort Worth Water Gardens, and Bass Performance Hall. You can browse through shops like Cary O’Keefe, Colección Mexicana, enjoy live music, or see a show at Circle Theatre.
Of course, the Stockyards should be on your weekend itinerary. The historic district is perfect for anyone who wants a glimpse of Fort Worth during its booming banking, cattle, and oil era, and no matter how many times you visit, it never gets old. There’s also the Fort Worth Cultural District, and sure, while you may live here, taking a staycation allows you to explore your favorite museum, visit a museum for the first time, or wander through Trinity Park on a good weather day.
You’ll have to eat while on your staycation, and there are great options in Sundance Square, but if you’re staying at The Harper, don’t miss the chance to dine at il Modo, the award-winning contemporary Italian restaurant that calls the building home. Chef Irene Garza has just kicked off a new menu, and it’s full of surprises without sacrificing the high quality that il Modo is known for. “I want guests to feel taken care of from the moment they sit down. This menu is meant to feel inviting, energetic, and memorable, like a beautiful meal with real heart behind it. My goal is for people to taste the passion in the food, feel the warmth of the experience, and connect with the dishes in a way that feels personal,” says Garza.
A must-try new dish? According to Garza, that would be the pork chop with the whisky thyme glaze. “It has that perfect balance of comfort and craft, which is really what I wanted the menu to capture overall. It is the kind of dish that feels familiar at first, but once you taste it, there is a lot of depth and personality there,” she says.
A new menu isn’t the only thing happening at The Harper this summer: Through July 14, 2026, Refinery 714 will become The Lane Lounge, a pop-up shop featuring Lane boots style, signature blue cocktails, live music, and World Cup match viewing will come together for a summer guests will never forget.
For more information, visit theharperfortworth.com

BUILDING DECKS, PORCHES, SUNROOMS, AND MORE IN WEST FORT WORTH!
Transform your backyard into a beautiful, lasting retreat with Archadeck of West Fort Worth Outdoor Living — North America’s leading deck and porch builder for over 40 years. From custom patios and multi-level decks to cozy porches and pergolas, we design and build every project to perfectly match your home and lifestyle. With our complimentary design consultations, industry-leading workmanship and structural warranties, and a proven process focused on quality and detail, you can trust Archadeck of West Fort Worth to bring your outdoor vision to life — beautifully and built to last.

EXPERT TIPS TO MAKE BACKYARD BIRDING A FASCINATING AND PEACEFUL PART OF YOUR LIFE.
ARTICLE BY MARSHALL ZWEIG
PHOTOGRAPHY PROVIDED
Thinking of putting up a bird feeder? You’re not alone. Backyard birding is the second most popular hobby in the U.S.—right behind gardening. Bob Gors of Wild Birds Unlimited in Macomb, MI, shares expert tips to help you get started—and get results.
START WITH THE RIGHT SETUP
If you’re new to bird feeding, don’t overcomplicate it. Bob recommends starting with a tray feeder, either pole-mounted or hung. “It’s accessible to the widest range of birds,” he says, “and it lets you experiment with different seed blends.”
Before setting up, take a look at your yard. Birds prefer to feed near trees or shrubs where they can perch and scan for predators. “If your yard is wide open, it’s going to be harder to attract them,” Bob notes.
Quick Tip: Place your feeder about 15 feet from trees or shrubs to give birds a safe place to wait their turn.
CHOOSE THE RIGHT SEED—AND SKIP THE FILLERS
Not all bird seed is created equal. Bob advises avoiding blends with fillers like milo, wheat, or oats. “Those are agricultural leftovers. Most birds won’t eat them.”
Each Wild Birds Unlimited store owner customizes their seed blends, based on the birds in each store’s specific area. Their blends contain no fillers—just high-quality ingredients birds actually eat. They’re available in no-mess varieties—no shells, no waste. “With standard seed, up to 40% of the weight of the bag is shells,” Bob says. “No-mess is 100 percent pure bird food.”
Quick Tip: Choose fresh, unscented, unflavored seed. Birds don’t need additives—just what they’d eat in nature. Check the ingredients on the bag: sunflower should be the first ingredient—since it’s the seed most birds love.
IT’S REMAINED PART OF THEIR LIVES: ONE COUPLE TOLD BOB THEY STILL START EVERY MORNING ON THE PORCH WITH COFFEE AND BIRDSONG. “IT BECAME A RITUAL THAT




Squirrels causing trouble? Try safflower seed. “It tastes bitter to squirrels but attracts cardinals, grosbeaks, titmice, nuthatches and chickadees,” Bob says. Hot pepper blends also work—birds can’t taste the heat, but mammals can.
To deter large birds like starlings, Bob recommends using a cage around tube feeders to limit access. Tube feeders with small perches help discourage bigger birds. For tidier feeding, seed cylinders— compressed seed—are a great low-mess option.
Quick Tip: “Start simple,” Bob advises. “Watch what’s happening in your yard, then adjust as needed.” Unlike loose seed, cylinders make the birds work harder—and give you longer-lasting views of the birds.

SPOT BIRD BEHAVIOR (AND BACKYARD DRAMA)
Once your feeder’s up, the show begins.
“Different species act differently,” Bob explains. “Cardinals are typically the first and last birds of the day to the feeder. Male hummingbirds are very territorial and will defend ‘their’ feeder. Chickadees come to the feeder in a flash; they have a grab-and-go strategy. “In our backyard, orioles and bluebirds battle over live mealworms,” he adds. “The female bluebird often holds her ground.”
Quick Tip: You don’t need to track every species. “Just sit back with a cup of coffee and watch,” Bob says. “You’ll start noticing more than you’d expect.”
CONTINUED >




Feeder activity increases in summer, thanks to fledglings. “By July, your bird population has basically doubled,” Bob says. At the same time, some favorites— like male orioles—start their fall migration as early as July.
One common myth? That goldfinches leave in winter. “They stay put,” Bob says. “But the males molt into drab-colored feathers, so people often don’t recognize them.”
Quick Tip: Keep feeding in winter. “Some of the best bird watching happens in the colder months—different species of birds visit us in the winter.”
Want cardinals? Use tray feeders or tube feeders with U-shaped perches. “They’re heavier birds,” Bob says. “Standard tube feeders are hard for them to use.”
Hoping for bluebirds? They prefer parklike settings. If your yard fits, try a nesting box with a 1.5-inch entrance, and offer live mealworms far away from the nest box.
Hummingbirds? Stick to sugar water— no red dye needed. “And expect a show,” Bob adds. “Males are fiercely territorial at the feeder.”
Wild Birds Unlimited carries feeders tailored to specific birds, but Bob and his team focus on fit. “We ask about your yard, your goals, and guide you from there.”
Quick Tip: Not sure what birds are in your area? Ask your local Wild Birds Unlimited shop.
Bob says many customers started birding during the pandemic—and never stopped. “They looked out the window and realized something was there,” he says. It’s remained part of their lives: one couple told Bob they still start every morning on the porch with coffee and birdsong. “It became a ritual that many people now cherish,” Bob says.
For expert help making bird watching your ritual, stop by Wild Birds Unlimited in your area or visit wbu.com.
“Stevenson Oaks has so many opportunities to have fun with fellow residents and staff. Everything from exercise classes (yes, they make it fun) to games of all kinds. But, the most endearing of all are the residents who reside here who have become like family.”
– STEVENSON OAKS RESIDENT
Barbara Biggers


In The Lone Star State, we’re known for our independent spirit, but we understand a full life requires connection to one another. In 1962, Methodist Retirement Communities was founded on Texas values to combat loneliness with fellowship and uphold independence. Here, we believe growing old should be just that … growing. With deep Texas roots and faithbased, steadfast leadership, Stevenson Oaks offers a bright future to those who call it home.








Fort Worth Wellness, founded in 2011 by Allison Blakewell, takes a whole-body approach to healing. Our mission is to help your body reach peak performance so you can live your best life! Using NAET therapy, holistic bodywork, lifestyle medicine, and more, we combine Eastern and Western medicine to guide clients toward lasting wellness.

Ready to begin? Call 817-889-0984 or visit fortworthwellness.net to learn more. 5833 Curzon Ave Fort Worth, TX 7610 | VB

TEXAS LEGACY FLORALS BRINGS HEART AND HERITAGE TO FORT WORTH

ARTICLE BY BROOKE WADSWORTH PHOTOGRAPHY PROVIDED


“IF YOU CAN BUY IT DOWN THE STREET, WE WON’T CARRY IT.”
Some businesses are born from a business plan. Texas Legacy Florals was born from a calling.
"For as long as I can remember, I have been enamored by the beauty of flowers, and moved by God’s creation," says George, the founder of Fort Worth's newest floral and gift shop. "I spent weeks thinking, praying, and dreaming about opening up a flower shop because it felt like my natural calling."
After a long career in healthcare and investments, George found himself searching for something more — not just another venture, but a sense of purpose. A conversation with his son planted the seed, and what grew from it was a vision to create something meaningful for the Fort Worth community. "I never realized I was an artist," George says. "I can look at an array of flowers, and it just comes to me. Kathy helped me realize that this was a gift I wanted to share with the community."After nearly 50 years together and 46 years of marriage, flowers have always


When arrangements in the shop near the end of their life, George and Kathy repurpose them into fresh bouquets for terminally ill patients.
“Even in sympathy, the flowers bring comfort.”
been a part of life for George and his wife, Kathy. "Kathy would be surprised if she didn't get flowers weekly," he says with a smile.
Texas Legacy Florals opened its doors in April, and the community has been welcoming them ever since.
George's family roots in Fort Worth stretch back to the 1850s, when his great-grandfather was given land in downtown Fort Worth. His grandfather held that land until 1912, when he traded it for a farm in West Texas. "We have a long tradition and legacy in this city," George says. "Fort Worth means a lot to us." That sense of history shapes everything about how the shop operates, from the curated product selection to the way customers are greeted at the door. "We want people to feel at home when they come in. We want them to feel welcome and loved."
Kathy brings her own flair to the shop, particularly when it comes to the vase collection. "Every vase is so fun, bright, cheerful," she says. "I like unique vases for the flowers George always
gives to me." From animal-shaped vessels to vegetable-inspired designs sourced at market, the selection is anything but ordinary. The gift inventory follows the same philosophy. Texas Legacy Florals has exclusive partnerships with John Mark Enterprises, which sources handcrafted ribbons from India, and with Little Teddy, a line of baby blankets and infant items made in Spain. "If you can buy it down the street, we won't carry it," George says.
But for George and Kathy, the carefully chosen inventory is just one expression of a deeper commitment to the community they've called home for decades. Texas Legacy Florals has partnered with all three of Fort Worth's chambers of commerce — the Hispanic, Black, and Fort Worth chambers — as well as the Camp Bowie District. One of the most meaningful partnerships, though, is with local assisted living facilities and hospices. When arrangements in the shop near the end of their life, George and Kathy repurpose them into fresh bouquets for terminally ill patients.


"Even in sympathy, the flowers bring comfort," George says.
That spirit of care also extends to the talented team of floral designers George and Kathy have brought together for weddings and events. Each designer was chosen not only for their artistry, but for their shared passion for creating meaningful, personal experiences. Their presence is becoming an integral part of the culture at Texas Legacy Florals, especially as the shop continues to grow its wedding and event presence across Fort Worth.
The vision doesn't stop there. George and Kathy hope to eventually grow the space into a community event center rooted in faith, beauty, and connection. "We're very close to the Lord," George says, "and we want to reach out and share community."
Expansion to other Texas locations isn't off the table, but Fort Worth always comes first. "I don't ever want to lose the personality of the store," he says. It's a fitting promise from a family whose roots in this city run more than a century deep.
You can find out more about Texas Legacy Florals at texaslegacyflorals.com or follow them on Instagram at @texaslegacyflorals.


“WE’RE VERY CLOSE TO THE LORD, AND WE WANT TO REACH OUT AND SHARE COMMUNITY.”






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For Allison Blakewell, healing isn’t just a career – it's a calling born of her own health struggles. As the founder of Fort Worth Wellness, a holistic healing center, Allison has spent years aiming to understand the root causes of her patients’ ailments, including her own.
"It was like a switch had gone off," she recalls. "I didn't understand why I was healthy one day and then suddenly wasn't." The mystery followed her into college, where doctors suspected a brain tumor but found nothing. She was sleeping up to 16 hours a day and still struggling to stay awake in class. At the time, she was pursuing a nursing degree, but Western medicine wasn't providing her with the answers to healing she desperately longed for.
Everything changed when she discovered kinesiology and alternative medicine. "It was the first time I truly had answers," she says. That discovery led her to NAET — Nambudripad's Allergy Elimination Techniques
— a non-invasive therapy she learned about through a fellow nurse. After undergoing treatment, Allison was able to reintroduce foods she had long avoided and tackle her allergies head-on. "I wasn't suffering anymore," she says. "It was truly a miracle." She traveled to California to train directly under the physician who developed the technique, and when she returned, people noticed. Within two years, nearly 50 people were coming to her home for NAET sessions, leading her to invest in a small office space.
Her first office has grown into something much bigger. Fort Worth Wellness recently moved into a new, expanded space, and the excitement is palpable. The new location makes room for a team of specialized NAET providers, each bringing their own expertise to the table. Ashley focuses on lifestyle medicine, addressing the foundational pillars of health without relying on prescription drugs, as well as being a
CONTINUED >
“It was like a switch had gone off. I didn’t understand why I was healthy one day and then suddenly wasn’t.”

licensed counselor. Renee brings physical therapy to the practice, while Tricia specializes in biofeedback, using electrical modalities to help assess and treat the body. She’s also a massage therapist of 10 years. Jonathan specializes in the Synergy Release Method, which balances the skeletal and muscular systems so they work together smoothly. Together, they've created what Allison envisioned from the beginning: one place where clients can access whatever they need.
The new space also opens the door to services clients have long been requesting,
including IV therapy and vitamin shots. Perhaps most excitingly, it features a yoga studio designed to be a hub for community, education, and connection. "It's a place where you can come for healing and learn," Allison says.
So what exactly does Fort Worth Wellness do — and who is it for? The short answer: just about anyone who has ever felt dismissed, unheard, or stuck in a cycle of treatments that address symptoms without ever solving the problem.
Allison describes her practice through the lens of functional medicine, an



approach that looks beyond standard lab ranges to identify the root cause of illness rather than just manage its symptoms. "Functional medicine asks why. Why are you having allergies? What's going on internally?"
The center offers advanced GI testing, allergy testing, hormone therapy, peptides, and state-of-the-art functional medicine diagnostic tools that go well beyond what a traditional clinic typically offers. Allison is also trained in Western medicine, giving her a dual perspective few practitioners can claim.
New clients start with an initial appointment where Allison and her team take the time to understand the full picture before crafting a personalized plan."We tailor everything to the individual," she says. "We don't
just follow a trend or a protocol. Each person has their own journey."
And for those who are curious but hesitant? Allison's message is simple: the people who walk through her doors are often the ones the system has already failed. "I love the puzzle," she says. "It's my greatest joy to solve the mystery that has caused someone so much distress and watch them begin to feel better than they ever thought possible."
That joy, rooted in her own long road to healing, is what Fort Worth Wellness is built on. If you’re interested in learning more about Fort Worth Wellness, or ready to start your own healing journey, you can check them out at fortworthwellness.net or follow them on Instagram @fortworthwellness.












ARTICLE BY MICHELLE W. PARNELL PHOTOGRAPHY PROVIDED
“I had the privilege of witnessing, firsthand, the kind of impact this profession can have.”

Dr. Laura Loftin reflects on how she continues her family’s legacy of compassionate dental care.

With a focus on compassionate, patient-centered care, Dr. Laura Loftin brings over fifteen years of experience to the Fort Worth community through Laura Loftin Dentistry. In this month’s Q&A, she shares insight into her background and the values that shape her practice.
YOU'RE A THIRD-GENERATION DENTIST. WHY DID YOU CHOOSE TO FOLLOW THE SAME CAREER PATH AS YOUR FATHER AND GRANDFATHER?
I had the privilege of witnessing, firsthand, the kind of impact this profession can have. Dentistry was never just a career in our family, it was a way of showing up for others. I watched as my father and grandfather built trust with their patients, cared for generations of families, and led with integrity and compassion every single day.
I often find myself in moments of growth and challenge coming back to the examples they set – humility, consistency, and the willingness to keep learning. They taught me that excellence in this field isn’t

measured by what you know alone, but by the trust you build and the care you give.
WHAT DO YOU LOVE ABOUT WHAT YOU DO?
What I love the most is the opportunity, every single day, to truly change someone’s life --whether that be easing years of dental anxiety, relieving TMJ pain, creating a smile that completely restores someone’s confidence, or getting to be part of a child’s first dental experience. These are some of the moments that make this work so meaningful to me, and I’m incredibly grateful to do it all alongside a team that genuinely feels like family.
WHY DID YOU CHOOSE GENERAL AND COSMETIC DENTISTRY?
I was drawn to both general and cosmetic dentistry because I love the balance it creates. There truly is something so rewarding about being able to help patients maintain their health and feel at ease but also being

able to completely transform the way they see themselves through their smile. Having the opportunity to do both allows me to make an impact in subtle and life-changing ways.
We’ve always been intentional about creating a space where patients feel cared for and understood. We’ve worked diligently to create an environment that feels calm and supportive, especially for those patients who may feel anxious or have past dental trauma. From our carefully curated comfort menu to the way we provide personalized care for everyone that walks through our doors, every detail is designed to help patients feel at ease and confident in their experience with us. Our practice takes great pride in helping patients graduate from fear to confidence, often transforming the way they experience dentistry altogether.
HOW ARE YOU INVOLVED IN THE LOCAL COMMUNITY?
I’m very involved in my children’s school, including being part of the PTA, and in our precious neighborhood community. I sincerely value the relationships at the heart of what I do, and the sense of connection that often carries beyond our office.
When you become a patient at Laura Loftin Dentistry, you’re not just another appointment, you’re part of our family. We care about you as a whole person, not just your dental needs. That’s why I always make myself accessible to my patients, even sharing my personal cell phone, so they always feel supported and never alone in their care. As a practice, we strive to create an experience that is rooted in comfort, trust, and connection so that every patient that sits in our chair feels seen, heard, and cared for long after their visit with us.
For more information, visit LauraLoftinDentistry.com or call 817-429-4444. Also follow @lauraloftindentistry on social media.

Restore the Beauty. Keep the Memories.
At Craftsmen Furniture Services, we strive to revive and restore treasured home furnishings, bringing them back to the glory of their past. We also renew quality pieces, giving a new look and a new life to furniture you loved in the past.
6208 Kentucky Street, Joshua, TX 76058 540.845.4340 | craftsmenfurnitureservices.com




Gentle, effective therapy for stress, grief, trauma, life transitions, and relationships. Healing starts here.
At Rehope Counseling, we believe in helping you get from where you are today to where you most want to be. Whether you're navigating stress, relationship dynamics, addiction, or other unwanted behaviors or emotions, our client-centered approach provides a supportive space for confidential and meaningful conversations. rehopecounseling.com | info@rehopecounseling.com 682-231-1101 | 6421 Camp Bowie Blvd, Ste 300
Exploration doesn’t always mean going far. Sometimes it means finding the courage to take one step toward something better, right where you are.
Vigeo Wellness Weatherford is expanding. We now offer pediatric therapy and ADHD medication management alongside our full menu of mental health care for depression, anxiety, PTSD, and more. Treatment takes place in a warm, spa-like environment designed for healing, for patients of every age.


VigeoWellness.com


Our location in the heart of Fort Worth’s Cultural District makes it easy for residents to connect with and immerse themselves in the city’s expansive arts and culture scene. With exceptional performing arts venues, world-class museums, and cultural hot spots just minutes from your doorstep, daily life can be rich and rewarding.
Muse more. Call (682) 267-6962 or visit TrinityTerrace.org.
ARTICLE BY MICHELLE W. PARNELL | PHOTOGRAPHY PROVIDED
With a bar, restaurant, and mini-golf course under one roof, The Dirdie Birdie offers a fun and innovative entertainment experience.
Newly opened, The Dirdie Birdie offers something fresh and exciting for residents and visitors in Fort Worth! This innovative entertainment space designed by Vik and Lina Khasat houses a 12-hole mini-golf course, complete cocktail bar, full-service restaurant, private dining room, and lounge areas perfect for relaxing and visiting with friends.
“The Dirdie Birdie is actually a result of us sitting on the couch streaming during COVID,” explains Vik. “Like a lot of other folks, we were stuck at home, missing places we used to go, things we used to do, and experiences we used to have. For us, specifically, it was mini-golf for date nights, fun bars with a lot of character to get a drink at, and restaurants around Austin or other cities where we've lived.”
They began to dream about a place that combined all their favorite things under one roof and The Dirdie Birdie was born. “My favorite part of this whole thing is seeing how people are experiencing the restaurant, bar, and mini-golf all together,” shares Vik. “It's just a fun place where you hear people cheering because they hit a hole in one and people are laughing with each other at the bar. People are smiling and it's just a good vibe.”
The first location of The Dirdie Birdie opened in Austin a few years ago and the
concept has been so well received there that the Khasats knew people in Fort Worth would enjoy it as well. “We love Texas and really wanted to build something fun and interesting for the community,” says Vik. “We’ve decided that wherever a Dirdie Birdie is located, it has to feel like it's a part of the city. For Fort Worth, we’ve filled the place with fun Easter eggs and nods to Fort Worth's history and landmarks.”
Inside patrons will find touches inspired by Fort Worth’s famous stockyards, a full saloon façade with swing doors, and different elements that reflect the people and what they love about the area. The mini-golf course even has a hole dedicated to Texas Christian University that includes elements students and alumni alike will be excited to experience.
In addition to being purposeful with the décor, the Khasats intentionally created the bar and restaurant to deliver delicious, high-quality food and drinks. “We did not want the food to be an afterthought,” says Vik. “We’ve put a lot of time into our cocktail program and even more thought into our menu. It is a chef driven menu where we emphasize quality and consistency as well as spotlighting local flavors and dishes.”
With something for everyone, The Dirdie Birdie is great for a fun afternoon with the family, date nights, an evening

“My favorite part of this whole thing is seeing how people are experiencing the restaurant, bar, and mini-golf all together.”
experience.

out with friends or coworkers, and even parties. Although much of the time the space is open to all ages, some hours are set aside for adults only to allow time for relaxing in a kid-free zone.
Vik and Lina are so excited to bring The Dirdie Birdie to Fort Worth and share the fun with new friends. “It's a place where you can come grab a drink, hang out, and enjoy really good food,” says Vik. “It's a fun place and I’m confident that the people of Fort
Worth will really enjoy the level of creativity and quality we’ve built into the experience.”
To ensure the best possible experience, make mini-golf and restaurant reservations online at the dirdiebirdie.club website. Walk-ins also welcome. The Dirdie Birdie is located at 2821 Morton Street in Fort Worth. Follow @thedirdiebirdiefw on social media for exciting news and specials.






















ARTICLE BY KALI KASPRZYK
PHOTOGRAPHY BY JANIE JONES
MAKEUP BY MIKAYLA CRANE
Winnipeg in the winter, and a 17-year-old waits 45 minutes in the cold for Keanu Reeves. Her fingers are numb. She is not there for an autograph. She is there to ask him to appear in her audition tape for MuchMusic, Canada’s MTV. When he finally agrees, she writes her number on a gum wrapper with a borrowed lip liner.
He calls days later.
That 17-year-old was Jen Cohen — fitness expert, host of the Habits & Hustle podcast, and best-selling author. She has built a career on the premise her frostbitten afternoon proved. She calls the practice the 10% Target: 10 attempts at whatever you want most in life.
The premise is simple. Most people never make one attempt. Almost nobody makes two. The math works in favor of the person who keeps going.
The top-rated Habits & Hustle podcast has logged hundreds of conversations with high performers and the people who study what the body does to the mind. Her TEDx talk, The Secret to Getting Anything You Want in Life, has traveled widely inside Fortune 500 sales-training rooms. On the Share the Lifestyle podcast, Cohen sits down to share the working rules that are the foundation of her latest book, Bigger, Better, Bolder.
“You have to be the CEO of your own life.”
FEATURING JEN COHEN
Discover the full 10% Target Mindset framework.


1 2
The door opens, or another door does. The unmade attempt and the refused one leave you in the same place — except one of them teaches you something.
Cohen frames her habits as a wager: How do I stack the deck so I win more than I lose? The workout happens first, and the food decisions follow. The email follow-up gets sent, and the answer arrives. The choices compound in a single direction.
3
No one is born with it. The people who look disciplined are running a routine they have rehearsed long enough that it no longer feels like effort. The reps are the skill. Miss them, and the skill fades, the same as any other.
4
Confidence does not arrive by repeating the word. It arrives after the body has done the thing — the workout finished, the cold walk endured, the email sent. The mind takes its cues from what the body proves it can do. Talk follows action, not the other way around.
5
The first decision sets the slope of the rest. Skip the Monday workout, and the rest of the week tends to follow. Hold the line on Monday, and the slope tilts the other way.











JULY 2ND
FWMO Independence Day Concert
Fort Worth Youth Orchestra Hall | 7:30 PM
Come celebrate the nation's 250th birthday with the Fort Worth Medical Orchestra! A concert sure to spark your patriotic spirit with a selection of patriotic songs including America the Beautiful, Armed Forces Salute, Stars and Stripes and more. Film favorites include medleys of music from Star Wars and The Lord of the Ring.
JULY 4TH
Fort Worth's Fourth
Panther Island Pavilion | 5:00 PM
Enjoy the biggest Independence Day celebration in DFW and celebrate the 250th anniversary of the United States of America with food, activities, musics, and of course, fireworks!
JULY 5TH
Needlepoint Social
Saddlerock Wine & Beer Co. | 6:00 PM
Sip, stitch, and socialize with fellow stitchers! Come to unwind, make new connections, and show off your latest needlepoint creations!
JULY 5TH
Lane Lounge Pop-Up
REFINERY 714 | 3:00 PM
From July 5-15, visit the limited-time takeover of the highest penthouse bar in Fort Worth. Try on a new pair of boots, order a cocktail, and get ready to watch some soccer! Select team colors will be available to purchase at the pop-up.
JULY 9TH
Amon Carter Museum of American Art | 5:00 PM
Enjoy drinks, music, and sketching! Guests will have the opportunity to strengthen (or begin) their drawing skills. On the hour, a Carter Community Artist will lead guests in a demonstration on how to draw a piece in the gallery.
JULY 10TH
Dickies Arena | 7:00 PM
With special guests Zach King, GOOD GOOD, and Insane Shayne, Dude Perfect brings their family friendly tour to Fort Worth; with amazing trick shots, competitions, and fun challenges, this night is not one to miss.
JULY 10TH
Fête Nationale Française Happy Hour Celebration
Kimbell Art Museum, Kahn Building 5:00 PM
Jointly hosted by the Kimbell and Fort Worth Sister Cities International, this event celebrates French art and culture with live music from String Theory Manouche, a French-themed scavenger hunt with prizes, and an art-making activity.


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At Honey Loves Boho, you’ll find the latest styles and trends ranging in sizes from XS to 3X. We take pride in celebrating a woman’s body, no matter her size. Our mission is to help every customer look and feel her absolute best. We hand pick quality items that are designed to fit just right. Our styles will help you build a wardrobe to feel confident for any occasion!
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JULY 11TH
Sleep Success Workshop
PT Fitness 2804 Race Street
Fort Worth, TX 76111 | 11:00 AM
Join Emily Green, LPC for an interactive workshop on all things sleep! Participants will experience education, encouragement, and practical tools on the science and practice of sleep. Come and see how your relationship with sleep can be transformed!
JULY 15TH
Hamilton
Bass Performance Hall | 7:30 PM
Experience the musical that tells the story of one of America's founding fathers, Alexander Hamilton, and celebrate America 250.
JULY 18TH
35th Annual Yellow Rose Classic Car Show
Will Rogers Memorial Center 10:00 AM
Experience the largest all Ford classic car show in the Southwest! Open to all Ford powered vehicles, the public will be able to view the classic cars on both Saturday and Sunday.
JULY 18TH
Fort Worth Botanical Garden
9:00 AM
Experience the tradition of outdoor painting during a guided watercolor workshop in the Garden’s tranquil morning setting. This month, participants will paint in the iconic Japanese Garden, surrounded by Japanese maples, bamboo groves, arched bridges, and koi-filled ponds. Open to all skill levels, registration includes Garden admission for the day and time to explore after class.
JULY 25TH
Space Day
Fort Worth Museum of Science and History | 10:00 AM
Escape the Texas heat and have family fun during Space Day at the Fort Worth Museum of Science and History. There will be lightsaber battles, planetarium adventures, and out-ofthis-world activities for space fans of all ages!
JULY 25TH
PT Fitness 2804 Race Street Fort Worth, TX 76111 | 4:00 PM
In this workshop you will learn to paint using coffee, tea, and wine. We will begin the event with a fun ice breaker game to get the creativity flowing. Next, we will paint, chat, drink and enjoy ourselves. To end the evening we will frame our art and document the experience with pictures. Participants will leave with their framed art, a paintbrush and coffee, tea, and wine to paint with more later.
JULY 25TH
Margaritaville Presents Jimmy Buffett's Coral Reefer Band
Dickies Arena | 8:00 PM
The legendary ensemble who backed the iconic Jimmy Buffett, the Coral Reefer Band, will stop at Dickies Arena on their Keep The Party Going Tour –Presented by Margaritaville celebrating the songs and community that defined a generation of fans.

Barr Family Dentistry focuses on a patient-friendly environment filled with comfort to enhance your dental experience. We strive to make your dental visit a positive experience. Here at Barr Family Dentistry, we believe you are more than just a name. We truly want to get to know you and be your family friendly dentist. We want to provide you with a comfortable environment and a team you can trust. Our mission is to elevate your dental experience.
Membership plan available
We are now a KöR whitening provider
barrfamilydentistryftw.com | (817) 259-0356 6141 McPherson Blvd, #141, Fort Worth, TX 76123 V barr_family_dentistry
DISCOVER THE DELICIOUS FRESH TASTE OF A CLASSIC MARGARITA MADE WITHOUT SUGARY MIXERS
ARTICLE BY ANA MEYER
Whether you’re hosting a pool party or simply enjoy sipping the sweet and tartness of an amazing Margarita, this healthier version with these natural ingredients is sure to make your palate happy. This is all fresh ingredients, no mixers. It’s just as easy, much cleaner and better for you!
• 2 oz. Casamigos Reposado or Blanco Tequila
• 1 oz. Fresh Lime Juice
• .25 oz. Fresh Orange Juice
• .5 oz. Agave Nectar
• .5 oz. Orange Liqueur
• Garnish with a lime wheel through a skewer
INSTRUCTIONS
• Combine all ingredients into a tin shaker.
• Add ice, shake vigorously and strain into rocks glass.
• Add fresh ice and garnish.








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