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LIFESTYLE LETTER

A New Year's Wish For You As we ring in 2024 and I reflect on the past year, I want to highlight a perspective from our "Thankful Issue" that has significantly shaped my approach to life: finding joy in the simple things. In our fast-paced world, it's easy to overlook the small, everyday moments – the first sip of morning coffee, the laughter shared over a family dinner, the quiet satisfaction of a task well done. Being a husband and father, I've come to realize that it's these everyday experiences that build a fulfilling life. And now, as the new year unfolds, bringing with it a season of opportunities, it also inspires me to set intentions focused on continuing these acts of kindness and appreciation. This year, I encourage you to join me in a different kind of resolution. Instead of seeking grand transformations, let’s commit to appreciating and elevating our daily experiences. As we navigate the ups and downs of 2024, I hope we can all find strength and happiness in the consistent flow of our daily lives. Whether it's in spending time with loved ones, finding purpose in our work, or taking care of our physical and mental health. This health and wellness issue brings to light the inspiring endeavors of local business owners and organizations committed to enhancing our community's well-being. Here's to a year of growth, wellness, and shared community spirit! We look forward to sharing this new year with you, celebrating our collective efforts towards a healthier, and even more vibrant community. Cheers,

January 2024 PUBLISHER

Bryan Stone | Bryan.Stone@citylifestyle.com E D I TO R

Michelle Wood | Michelle.Wood@citylifestyle.com STAF F P H OTO G R AP H E R

Jessica Rockowitz | JessicaRockowitzPhoto@gmail.com CONTRIBUTING WRITERS

Rebecca Boswell | Rebecca@rebeccaboswell.com Lana Ashby Rowder | Lana@lookingglasslifestyle.com

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Mary Albers LAYOUT DESIGNER Andi Foster

B R YA N S T O N E , P U B L I S H E R @ W E S TA U S T I N C I T Y L I F E S T Y L E

Learn how to start your own publication at citylifestyle.com/franchise. Proverbs 3:5-6 West Austin City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the West Austin area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in West Austin City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S

26 20

Featured

16 20 26 30 10

New Year Confidence Dress for Success in 2024.

A Healing Philosophy

The Driving Force Behind BOOST Performance & Longevity Center.

Healthy Lifestyle

30 On the Cover

Departments

Celebrating your healthiest year yet! Discover more about 6 local health & wellness hot spots and experts to help you achieve your wellness goals. See page 26.

Lifestyle Letter

City Scene

Business Monthly

Fashion Forward SHOPPING

Expert Help FITNESS

Healthy Lifestyle PROFESSIONAL SERVICES

Mental Wellbeing WELLNESS

Driver’s Notebook AUTO + MARINE

Top 6 Local Health & Wellness Hot Spots & Experts.

Practicing Resilience

Channeling Your Inner Weeble.

Photography: West Austin City Lifestyle

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JANUARY 2024

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

7 6

1: Julie Kuney of Finery & Cake and Kim Ortiz from Kim Ortiz Portrait Art. 2: Alison Stone, Publisher Bryan Stone’s wife, with WACL Holiday Soirée guests at The Wayback Cafe. 3: Colton Turnquist, of Engel & Völkers Austin, and wife Lilly at the WACL Holiday Soirée. 4: Julie Kuney of Finery & Cake and Elle Spikes of Elle Spikes, REALTOR®. 5: Michelle Wood, Editor of West Austin City Lifestyle (WACL), with Cedar Park Editor Megan Marshall. 6: Fran Bates of West Austin Chamber of Commerce celebrating alongside WACL Founders Circle Members. 7: Bryan Stone, Publisher of West Austin City Lifestyle, and Pam Dugdale, Publisher of Cedar Park. Photography by @westaustincitylifestyle

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JANUARY 2024

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

Modern Women’s Health

Darnell Pools

Blue Door Salon

Lisa M. Jukes, M.D. is a board-certified OB/GYN and the founder of Modern Women’s Health in Bee Cave and Westlake, Texas. Dr. Jukes focuses her women's clinic in Austin on gynecological services and aesthetics, emphasizing her patients’ overall health and serves patients of all ages. Her 360-degree approach includes bioidentical hormone therapy, an FDA-approved weight loss program, and medical aesthetic treatments for the body and face. Schedule a consultation at (512) 862-1669 or visit ModernWomensHealth.com.

Now is the perfect time to prepare for the summer months and begin your journey toward a healthier lifestyle. Darnell Pools is committed to excellence in quality, budget, and schedule, consistently delivering outstanding results. Whether you envision transforming a small backyard into a private oasis or creating a grand-scale aquatic masterpiece, their team brings expertise, talent, and dedication to every project. Dive in and discover more at DarnellPools.com.

Step into the New Year with the latest hair extension trend at Blue Door Salon. Their team offers handtied extensions, a unique method that provides more wefts and even weight distribution to keep the hair healthy and protected. Unlike traditional tape-in extensions, hand-tied extensions seamlessly blend into any hairstyle. Ready to elevate your hairstyle in 2024? Contact Blue Door Salon at (737) 209-0135 or book online at BlueDoorSalon130.com/Contact-Us.

Photography by Darnell Pools

Photography by Blue Door Salon

Photography by Modern Women’s Health

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New Year Confidence ARTICLE BY LANA ASHBY ROWDER | PHOTOGRAPHY BY LOOKINGGLASS

Lauren Ross, Lana Rowder, and Stefani Johnson, lookingGLASS Stylists presenting at a style event at fab’rik in the Hill Country Galleria

FINALLY DISCOVER YOUR SENSE OF STYLE AND WALK INTO THE NEW YEAR WITH CONFIDENCE.

FASH ION F OR WA R D | S HOPPIN G

“

Lauren Ross, lookingGLASS Stylist talks skirts at JCREW styling event, Barton Creek Mall

“Getting dressed and liking the way you look doesn’t have to be a distant memory. If you spend some time to figure out what you like to wear, then remove the rest, you’ll start the year off with a more confident, authentic you.”

There’s a profound connection between liking the way we look and feel in the pursuit of self confidence. Far from being egotistical, it’s key to our choices, including clothing, which significantly boosts confidence. At lookingGLASS, our stylists compile tips designed to help you rediscover your signature style, ensuring you enter 2024 as your most confident self. Start this journey by asking the age-old question: What do I like to wear? Take a moment to pinpoint what you love about your favorite item – Is it the cut, the color, or something else? Apply the same curiosity to the pieces you’re less fond of, and figure out what doesn’t resonate. CONTINUED >

Jordan Tonniges, lookingGLASS Stylist shares styling tips at JCREW styling event, Barton Creek Mall JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

fab’rik in the Hill Country Galleria

Next, ask yourself: what kind of outfit makes me feel my best? Even if you feel best in jeans and a T-shirt, that’s great. The key is to invest in quality jeans and shirts. This will ensure that even casual outfits flatter your body and exude freshness. Now, it’s time to part ways with items that no longer serve you. Consider your closet as a practical space rather than a trophy case. It should not only evoke a positive feeling but also simplify your daily outfit choices. Getting dressed and liking the way you look doesn’t have to be a distant memory. If you spend some time to figure out what you like to wear, then remove the rest, you’ll start the year off with a more confident, authentic you.

Lana Ashby Rowder / Founder of lookingGLASS Lana, a nurse and personal stylist residing in Westlake with her husband and two daughters, is renowned for her ability to effortlessly combine luxury with trendy streetwear. She is excited to bring her styling expertise and team to assist you in discovering the dream look you’ve always wanted. Instagram: @lookingGLASSLifestyle Pinterest and Facebook: lookingGLASS Website: LookingGLASSLifestyle.com

FASH ION F OR WA R D | S HOPPIN G

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A Healing Philosophy THE DRIVING FORCE BEHIND BOOST PERFORMANCE & LONGEVITY CENTER

Dr. Steven Conroy, Founder of BOOST Performance & Longevity Center

As we embrace the new year, our conversation with Dr. Steven Conroy, founder of BOOST Performance & Longevity Center, delves deep into his unique philosophy that combines integrative and proactive care, representing a shift from conventional medical practices.

Interview with Dr. Steven Conroy WHAT MOTIVATED YOU TO TRANSITION FROM EMERGENCY MEDICINE TO ESTABLISHING BOOST PERFORMANCE & LONGEVITY CENTER? I have always been interested in this aspect of medicine. I was a believer that if left unchecked, with proper nutrition, exercise, sleep, and stress reduction, the body has an innate ability to heal itself. As an endurance athlete who strived for proper nutrition and health, I saw the effects that emergency medicine was having on my own health, from impaired sleep to stress, etc. I also was able to see how the same individuals in my emergency department would return and progressively get worse. I thought that all of what I was seeing was preventable and could be corrected with proper guidance and an individualized plan. I was able to help my father reverse most of his disease processes by taking him off of 8 different medications, all while losing a great deal of weight and improving his quality of life. This was the biggest contribution to my journey starting BOOST Performance and Longevity Center.

ARTICLE BY MICHELLE WOOD | PHOTOGRAPHY BY BOOST PERFORMANCE AND LONGEVITY CENTER

EXP E RT H E LP | FI TNESS

CAN YOU EXPLAIN THE ROLE OF INTEGRATIVE MEDICINE AT YOUR CENTER AND ITS IMPACT ON PATIENT CARE? As a physician trained in the standard practice of Western medicine, along with my background in functional medicine, I am able to integrate alternative therapies with the use of Western medicine. However, my goal is to get people off of medications that are unnecessary but use them when it is imperative for their health. I think the ability to think outside the box of standard medicine, integrating my background training in nutrition, endurance sports training, and supplementation, along with diet and lifestyle modification, has made tremendous impacts on my patients’ health.

Racing as BOOST Performance & Longevity Center

HOW HAS YOUR BACKGROUND IN EMERGENCY MEDICINE SHAPED YOUR PREVENTIVE HEALTHCARE APPROACH? As an emergency medicine physician with over a decade and a half of experience, I have seen diseases in their most severe presentations you could imagine. I have been involved in severe, acute, life-threatening situations on a daily basis, along with chronic debilitating diseases as well. As you witness all these diseases and presentations over time, there is one common theme in all these processes: it is all preventable and often able to be reversed once it is present, or at a minimum, can be slowed. AS AN ENDURANCE ATHLETE, HOW DOES THIS INFLUENCE THE ADVICE YOU GIVE TO PATIENTS? I believe my years of endurance sports have taught me a lot about my body, nutrition, and the stress loads the body can handle. I am able to empathize with patients who are actively training for a race. This also allows me to give them the proper advice and counsel they need for training, sleep, nutrition, etc. Additionally, my endurance background training, which often consists of a lot of zone 2 training along with sprinkles of Vo2max training, is necessary to have adequate mitochondrial functioning as well as to allow us to train for later stages of life. This enables me to tailor a plan directly for each patient.

“I am a believer that it is important to detect disease early in order to intervene.” - Dr. Steven Conroy, Founder of BOOST Performance & Longevity Center

CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

Dr. Conroy, 2022 IRONMAN World Championship

“I was able to help my father reverse most of his disease processes by taking him off of 8 different medications, all while losing a great deal of weight and improving his quality of life.” - Dr. Steven Conroy

Dr. Conroy and his son Nate on lava rocks at the Hawaii IRONMAN

WHAT ARE YOUR GOALS FOR THE NEW YEAR AT THE CENTER, ESPECIALLY IN TERMS OF COMMUNITY HEALTH? I would like to proceed to grow my practice and network of great practitioners that I can continue to integrate in the best care for my patients. I also am looking to collaborate with some local individuals in order to potentially create a kids triathlon in the spring in order to promote healthy habits with children. HOW CAN OUR READERS BEGIN THEIR JOURNEY WITH YOUR CENTER AND LEARN ABOUT THE SERVICES YOU PROVIDE? For those ready to take their health into their own hands, visit BoostPLC.com/PatientInfo to set up your patient profile. You can also call my office at (512) 888-9086 or email Info@BoostPLC.com. Additionally, we offer specialized VO2Max and RMR testing for those interested in a comprehensive health assessment, with easy online booking available. We are committed to guiding and supporting you on your path to optimal health and wellness.

EXP E RT H E LP | FI TNESS

Dr. Conroy, Founder of BOOST Performance & Longevity Center

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

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H E A LT H Y

LIFESTYLE Top 6 Local Health & Wellness Hot Spots & Experts. ARTICLE BY MICHELLE WOOD

H EA LT H Y LIF E ST Y LE | P R OF E SSION AL SE RVICE S

H E A L T H I E S T N E W

Y E A R ’ S R E S O L U T I O N S

1 1. ALIVE & WELL SUPPLEMENTS More than just your everyday supplement store, Alive + Well is built on the foundation of a passionate team of wellness experts who share a philosophy of whole health. Their team is devoted to assisting individuals in addressing their health concerns through a combination of natural and innovative techniques. Discover more at Shop.AliveAndWell.Health.

2. BOOST PER FOR M A NCE & LONGEVITY CENTER Dr. Steven Conroy of BOOST Performance and Longevity Center specializes in functional integrative medicine, an approach to health that combines Eastern and Western medical traditions to create treatment plans that are both comprehensive and highly targeted. Schedule a consultation at BoostPLC.com.

3 3 . C Y C L E B A R B E E C AV E No matter where you are in your fitness journey, CycleBar Bee Cave has a ride for you. Equal parts educator, DJ, coach, motivator, and friend; the Instructors at their center help individuals improve their performance, reach their goals, and embrace life’s challenges one ride at a time. First ride free CycleBar.com/Location/Bee-Cave.

CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

H E A L T H I E S T

Y E A R

Y E T

Y O U R

5. COACH I NG W I T H R EBECC A oaching offers you evidence-based support C for reflection, integration, and application. Develop the most important relationship in your life - your relationship with yourself! Learn what makes you tick, what is truly important to you, and what you are willing to do to grow into it. Connect with Rebecca at RebeccaBoswell.com/Connect.

6 4 . M I R A B E L L E S PA MiraBelle Spa, designed by Board Certified Plastic Surgeons, stands as the epitome of excellence in the realm of medical spas. With dedicated teams in Lakeway and Central Austin, they specialize in a range of aesthetic services aimed at restoring confidence and enhancing natural beauty. Book your appointment today at MiraBelleSpa.com.

H EA LT H Y LIF E ST Y LE | P ROF E SSION AL SE RVICE S

6 . M O K A R A S PA A T OMNI BA RTON CR EEK Mokara Spa in Austin is a 13,000 square foot sanctuary that draws inspiration from nearby waterways, creeks and springs. With a focus on the restoration of the mind, body and spirit, Mokara Spa offers Austin-inspired signature spa treatments, salon services, restorative personal journeys and more. Discover what makes Omni Barton Creek Resort & Spa home to one of the best spas in Austin at OmniHotels.com/ Hotels/Austin-Barton-Creek.

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Practicing Reflection of the Past Year

Resilience

Channeling Your Inner Weeble.

ARTICLE BY REBECCA BOSWELL

M EN TA L WE LLB E IN G | WE LLN E SS

At the start of a new year, I take some time to reflect on the year before and tap into the energy of the year ahead. What did I create, learn, and not yet complete? What would I like to lean into, master, give focus to, and be intentional about? For the last several years, I have chosen a word to act as a compass, or guiding intention, for the upcoming months. Sometimes the word comes to me immediately. Other times, it pops into my head randomly or is inspired by something I experience in the world. Recently, I was reminded of little toys I used to play with called Weebles. They were tiny people with rounded bottoms instead

Mindful Planning

Weebles Toy

of legs. Their slogan was, “Weebles wobble, but they don’t fall down.” This year, I will be channeling my inner Weeble and practicing resilience. I invite you to join me and this is why… For those of us without a crystal ball, life can take unexpected twists and turns. While we cannot control every outcome, the way we navigate and respond to life’s ups and downs is within our influence. Resilience is the ability to bounce back in the face of challenges and setbacks. It allows us to thrive despite adversity. The more resilient we are able to be, the more effective we

become at adapting to unforeseen situations and the less we are negatively affected by disruption and change. Without resilience, we are more likely to experience low mental fitness and our wellbeing can suffer. In fact, there is a direct correlation between our ability to rebound from or adapt to, a situation and the level of stress we experience. Greater resilience means coping more effectively in the face of challenge, quicker recovery, and less overall stress when things go sideways. How do we make like a Weeble and develop resilience? We begin with perspective and an adaptable mindset, a.k.a. a growth mindset. This means learning to embrace challenges as an opportunity for growth, versus seeing them as threats to avoid. Setbacks become temporary and solvable, even if an end is not CONTINUED >

Mindfulness and Meditation

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

ELOPING RE V E SI L “ D M E AN IN I E G , T N I T R R A C E E IS A T N I O L I N G I A A E N D IN S O CERTAI IM TE N OUR CR RPR ETATION Finding Inner Peace

in sight and a solution is not yet visible. The big idea here is that, with time, effort, and perseverance, positive outcomes are possible and each new experience can help the next one to be easier. This requires both mental and emotional flexibility. Mentally, when we allow ourselves to have a more open mindset, we can be more creative in how we approach what comes our way. Getting curious about the situation and looking at what else might be possible, means shifting focus to solutions, instead of getting stuck on the problem itself. When we trade mental and emotional rigidity for greater flexibility, we open ourselves up to new alternatives.

M EN TA L WE LLB E IN G | WE LLN E SS

This, paired with setting realistic expectations, sets us up for a more winnable game, as we pursue goals and maneuver through various demands. Getting to know yourself is key, so you can assess your abilities objectively, take into account external influences, and keep your eyes open for potential pitfalls. Knowing your strengths and opportunities for growth makes it easier to determine who and/or what you might need to recruit to assist you in whatever you are facing. Like with any new practice, or behavior, when we build strong social connections in parallel, we increase our capacity for success. Though the vein of rugged individualism runs deep in our culture, we are social beings and are not meant to shoulder everything on our own. We can take responsibility for ourselves and our actions, while also asking for, and receiving, assistance, instead of just giving it to others. The more we are able to bend without breaking, and shift gears without grinding to a halt, the more we are able to ride the waves of life without interruption. Developing resilience is certainly an art, meaning it relies on our creative imagination and interpretation. Failure only exists if you stop before reaching your destination and falling down only counts if you stay down. Cheers to being resilient in 2024. It is likely we will wobble from time to time, but we don’t have to fall down. If you could use support in setting your course for the new year, developing resilience, and channeling your inner Weeble, Coach Rebecca has your back. Visit RebeccaBoswell.com/Connect to schedule a free consult and get started.

Journey of Self-Discovery

N A Y L IN E V I T A RE N.”

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Boosting Women’s Health

Optimize Your Performance & Longevity with Dr. Steven Conroy • Proper Nutrition & Sleep • Fitness & Building Lean Muscle • Genetics & Hormone Health 512.888.9086 | BoostPLC.com 401 Ranch Rd. 620 S. · Lakeway, TX

V @boostperformancelc JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

An American Icon A LOOK INTO THE ALL- NE W 2024 GR AND WAGONEER.

2024 Grand Wagoneer

Ready for a new adventure? Covert Bee Cave is excited to present the 2024 Grand Wagoneer, an innovative and modern take on the classic Jeep Wagoneer. This iconic SUV, celebrated for its interior features and powerful performance, has been redefined with premium features and the latest technology. In addition to the Grand Wagoneer, Covert Bee Cave features the latest lineup of Chrysler, Dodge, Jeep, and RAM vehicles. Situated in the Bee Cave/Lake Travis area and serving the greater Austin community, the dealership at 16501 Sweetwater Village Dr., Bee Cave, Texas, invites you to schedule a test drive and experience the new Jeep Wagoneer by calling their team at 512.954.9280.

D R IV E R’S N OT E BOOK | AU TO + MARIN E

ARTICLE BY MICHELLE WOOD | PHOTOGRAPHY COURTESY OF COVERT BEE CAVE

1 / Modern style, abundant space.

2 / Interior luxuries redefined.

3 / First-class cabin entertainment.

4 / State-of-the-art sound system and technology.

the Jeep Grand Wagoneer

1/ Experience modern style and abundant interior space, with ambient lighting, ample legroom, and climate control for added comfort. 2/ Discover premium craftsmanship with genuine wood and leather accents, along with chiseled metal bezels. 3/ Immerse yourself in first-class cabin entertainment featuring state-of-the-art options and a panoramic view of the outdoors. 4/ Enjoy a premium sound system and advanced technology, including two 10.1-inch entertainment touchscreens with independent passenger control. JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

Home is Everything Trust Sunburst Shutters & Window Fashions to transform your home beautifully. We’ve been creating high-quality, custom window treatments in the U.S. for over 45 years. Exceptional service, stunning products and knowledgeable professionals keep our customers happy for life. Sunburst is here to serve and here to stay!

We don’t just do it right... we do it better.™

512-549-6077 SunburstShuttersAustin.com

GET INSPIRED Happy New Year!

E AT & D R I N K SHOP LOCAL

Come on out and enjoy our $12 Pizza & Pint Special all of January.

FrontyardBrewing.com 4514 Bob Wire Road Spicewood, TX

YOU R D IGITAL D ESTINATION FOR LOCAL LIVING

HAPPY NEW YEAR! AUTO • HOME • LIFE • HEALTH • BUSINESS • UMBRELLA • RECREATIONAL VEHICLE

Kate Mayer, CPRM Personal Lines Sales Agent and Risk Advisor 512-372-2241 Direct Line 512-338-1196 Fax KateM@Whortonins.com A Division of Whorton Insurance

WhortonlnsuranceLakeway.com

Whorton Insurance Lakeway @ Falcon Head | 14360 Falcon Head Blvd, Suite 100 Bee Cave, Texas 78738

WHAT’S NEXT STARTS NOW REBECCA BOSWELL, MA, MBA, PCC

Welcome 2024 By Joining and Participating in the West Austin Chamber of Commerce. Growing your business and connecting with your community has never been more important! The West Austin Chamber can assist you in reaching your goals and making connections. Improve your Leadership Skills & Build powerful relationships

Upcoming Events: Women of Faith & Business Jan 11th | 9:30am - 10:30am

Our January Luncheon

Hyatt Place 7300 N FM620

offers Transformational Coaching for Empowered Living. With over 10+ years of holistic coaching experience, she blends practical principles, wellness concepts, and mindset tools to offer a unique approach to guide, support and empower your heart and mind for inspired next steps.

WHAT ARE YOU READY TO LEAN INTO? YOUR PATH IS UNIQUE. YOU DON’T HAVE TO NAVIGATE IT ALONE. - From HERE to CLEAR - Where are you? What’s next? - Know your strengths. Use them with confidence. - Enjoy more ease even when things aren’t easy. - Transform your heart’s desires into reality.

Jan 18th | 11:30am-1pm REGISTER NOW

The Inaugural Launch | The West Austin Home Show Feb 24th | River Place Country Club ADDITIONAL DETAILS ON THE WEBSITE

For information on these events or to join us, check out the West Austin Chamber website:

www.westaustinchamber.org

Connect with Fran Bates Executive Director & President

Setting Course For The New Year Mention this ad and receive a 90 minute Introductory Year End Inventory & New Year Planning Session for only $95. Fulfillment comes when we have learned from where we’ve been, have a vision for where we are going, and are aligned with our own internal compass. Make 2024 your year of greatness!

Schedule Your Complimentary Call Today

(512) 551-0390 | fran@westaustinchamber.org

518.391.0484 · REBECCABOSWELL.COM

11400 Concordia Drive, F-238, Austin TX 78726

rebeccaboswell.com/connect · Rebecca@RebeccaBoswell.com JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

M I X IN G H E A LT H A ND F L AV O R A Delicious Mocktail to Savor Without the Alcohol. ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES

ROSEMARY PEAR M O C K TA I L INGREDIENTS ROSEMARY SIMPLE SYRUP • 1 cup cane sugar • 1 cup water • 3 sprigs of fresh rosemary ROSEMARY PEAR MOCKTAIL • 5 tablespoon pear juice • 1 tablespoon rosemary simple syrup • 1 teaspoon lemon or lime juice • sparkling water to taste

INSTRUCTIONS HOW TO MAKE ROSEMARY SIMPLE SYRUP Combine sugar and water in a pot and cook over medium heat. Cook until sugar is completely dissolved. Turn off heat and toss in rosemary sprigs. Cool Completely. HOW TO MAKE ROSEMARY PEAR MOCKTAIL Pour pear juice, rosemary simple syrup, lemon juice, and sparkling water. Add ice and garnish if desired.

H AP PY H OU R | FO O D + BE VE RAGE

IRISH GRASS-FED WHEY ISOLATE LEARN MORE ››

B E E C AV E

CEDAR PARK

R E A DY TO C O M M I T ? W E ’ L L H E L P YO U R O C K THOSE NE W YE AR RESOLUTIONS! CYCLEBAR.COM/LOCATION/BEE-CAVE 512.850.5999 |

VB @ CYCLEBARBEECAVE

WEST AUSTIN CITY LIFESTYLE™ Good news happening right in your neighborhood.

Inspiration for your best local life.

Exclusive giveaways.

STAY CONNECTED TO YOUR COMMUNITY FOLLOW US ON INSTAGRAM

Hidden gem alert!

Local content by local creators.

SCAN TO CONNECT

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/W E STAUST I N

JANUARY 2024

events

A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S T H R O UG H JA N UA RY 1 5TH

Bee Cave on Ice 12700 Hill Country Blvd, Bee Cave, TX 78738 | 10:00 AM Hill Country Galleria and the City of Bee Cave proudly present Bee Cave on Ice! Join us and experience this winter wonderland, the coolest holiday attraction of the year. The event runs from now until January 15th and is sponsored by Covert Bee Cave, among other generous supporters. Skate times vary each day. Book a reservation at BeeCaveTexas.com. JA NUA RY 2 0 T H

Hill Country Holistic Health Fest 15000 Hamilton Pool Road Bee Cave, TX 78738 | 8:30 AM Join us for a day of empowering holistic health teachings at Star Hill Ranch in Bee Cave, TX. Explore various holistic health practices, from gut healing to herbal remedies, and immerse in the serene surroundings. This event offers an opportunity to learn, connect, and rejuvenate, whether you're a seasoned enthusiast or new to holistic health. Get your tickets on Eventbrite.com. JA NUA RY 2 6T H

Heritage Trail Historical Tours 1102 Lohmans Crossing Rd. Lakeway, TX 78734 | 9:15 AM Step back in time with the City of Lakeway Heritage Committee on FREE historical tours. The bus tours include visits to around 20 historical locations, starting at the historic Liebelt Cabin. Lasting just over an hour, these tours offer a fascinating glimpse into Lakeway's past, suitable for all ages. Tour times vary. Register early to secure your spot at Lakeway-TX.gov.

Licensed, insured and background checked electricians Lifetime warranty on all materials and labor!

CALL TODAY FOR YOUR

free in-home estimate!

Magnifying Life THROUGH LIGHTING & ELECTRICAL SERVICES

EVE N TS

512.731.0868 magnifyelectric.com

GMC HUMMER EV Ultimate Capability, Revolutionary Performance.

The 2024 GMC Hummer EV enables unprecedented off-road capability, extraordinary on-road performance, and an immersive driving experience.

512.954.9290 16501 Sweetwater Village Drive Bee Cave, TX 78738 SERVICE DEPARTMENT Now Open and Servicing All Makes & Models

BORN & RAISED IN AUSTIN! BECOME PART OF OUR FAMILY TODAY!